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Dr. Sonam Mohan

Ayurveda, Bangalore

150 at clinic
Dr. Sonam Mohan Ayurveda, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonam Mohan
Dr. Sonam Mohan is one of the best Ayurvedas in BTM Layout, Bangalore. You can visit her at Devasprasha Ayurvedic Clinic in BTM Layout, Bangalore. Book an appointment online with Dr. Sonam Mohan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1206,16th Main, BTM Layout, 2nd Stage,LM-7 TH BUILDING FROM FOOD WORLD,MICO LAYOUT POLICE STN ROADBangalore Get Directions
150 at clinic
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13/94, Basement, Sowmya Complex , Hosur Main Road, MadiwalaBangalore Get Directions
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For Healthy Bones

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For Healthy Bones
Good source of calcium and protein rich foods with balanced nutrients is required for both adults and children
Along with physical activity with weight bearing exercise is advisable for 15 to 30 minutes regularly of same time pattern
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I'm not going to poop daily. What is the problem whether the digestive power is low or bowel movements are slow. How to get better bowel movements and digestive power. Please suggest best medicine. I'm suffering this problem since 3 years.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I'm not going to poop daily. What is the problem whether the digestive power is low or bowel movements are slow. How ...
Drink plenty of water and have lots of roughage such as onions, batanas, bananas, green leafy vegetables etc. Get a thyroid test done since you are also overweight.
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Sir I have thin body. And low weight. I have to hain my weight and body. So. What type of medicine may I used? Or doing exercise normally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have thin body. And low weight.
I have to hain my weight and body.
So. What type of medicine may I used?
Or doi...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 21 years old, I am studying, but unable to sleep at night before 4am, what should I do?

MBBS
General Physician, Cuttack
I am 21 years old, I am studying, but unable to sleep at night before 4am, what should I do?
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I feel like I have to go pee n feel so much stretch in stomach when peeing feel like I have to pee more but no pee come please suggest medicine.

BHMS
Homeopath, Pune
I feel like I have to go pee n feel so much stretch in stomach when peeing feel like I have to pee more but no pee co...
Continue urge to urinate is generally bcoz of lower urinary tract infection or presence of stone in lower urinary tract. I advise you for some investigation 1 urine routin micro 2 ultrasonography of kub you cn contact me with above reports. Meanwhile you should drink 3 lit of water in a day and 3 4 times lemon water. You can apply hot water bag over lower abdomen to get relive frm streching.
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I had chickenpox few months ago Now I have scars holes on my face Please help me to remove it.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I had chickenpox few months ago
Now I have scars holes on my face
Please help me to remove it.
Hello, chicken pox scars don't respond to any creams but may improve some with procedures like subscission, peels or lasers. Please see your local dermatologist for the same.
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Sir, I have black spots as well as pimples on my face. I used all creams but no use. NW I'm using fair nd handsome cream. Pls tell what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I have black spots as well as pimples on my face. I used all creams but no use. NW I'm using fair nd handsome cr...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have sore throat from past week and also have severe cough, please suggest me a remedy thank you.

BHMS
Homeopath, Faridabad
I have sore throat from past week and also have severe cough, please suggest me a remedy thank you.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x/ 4 times a day and Alpha- CF/ 1 tab. - both twice a day daily- for 3 days. Revert me back.
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Sir I am 22 year old my face is covered with acne and dark spot. please tell me the best medicine for this and causes of acne.

BHMS
Homeopath,
Sir I am 22 year old my face is covered with acne and dark spot. please tell me the best medicine for this and causes...
You can use berberis aquifolium gel, silk n stay soap to rinse your face drink plenty of liquids n fruits n vegetables.
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I am 18.10 years old female.(wt-34 kgs) My height is still 4.7 ft. How may my height would increase?

BHMS
Homeopath, Secunderabad
I am 18.10 years old female.(wt-34 kgs)
My height is still 4.7 ft.
How may my height would increase?
The growth of the body depends upon various factors .The genes inherited from the parents decide our growth. Other factors which also play important role are nutrition and activity. There can be other reasons like any major illness. So it is better to approach the situation in a scientific way and not to get swayed by marketing gimmicks of many products available now-a-days. Start exercising every day. Eat a healthy diet. All natural food - fruits, vegetables, nuts and seeds etc have different kinds of nutrients. Consume your daily staple food as usual. As diet and exercise is within your reach, you can start a disciplined habit now . Check if your hemoglobin is good. You may also check for other investigations later on based on a doctors advise.
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I am losing hair daily upto 100 daily I want to know the reasons of happening like this.

Trichologist
Dermatologist, Mumbai
I am losing hair daily upto 100 daily I want to know the reasons of happening like this.
It is important to take down the case history in detail.There are various reasons for getting hair fall.It can be anything from nutritional deficiency to chronic illness like diabetes.It is important to check the scalp and test the hair. Eat well and drink enough amount of water.Condition the scalp by using oil 3/week. Consult Trichologist
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to loose my weight.

BHMS
Homeopath, Chennai
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to loose my weight.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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I had a deep cut mark in my left hand, is there any way of removing it, by some medicine, lotion or some small surgery?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I had a deep cut mark in my left hand, is there any way of removing it, by some medicine, lotion or some small surgery?
Please take Thiosinaminum 3X / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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My son has small little boils like prickly heat without any itching on ring finger n last small finger. Have applied candid cream but no cure? Can you help m?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My son has small little boils like prickly heat without any itching on ring finger n last small finger. Have applied ...
Prickly heat rash, also called miliaria, is a rash that can develop after a person sweats far more than usual and sweat glands become blocked. Babies and children can also get prickly heat rash during hot or humid weather because their sweat glands are not fully developed. In most cases, heat rash will clear up on its own in a few days if the affected area is kept cool and dry. Avoid excessive heat and humidity and cool off with a fan, take a cool shower or bath and let your skin air dry, or if you have air-conditioning, use this to cool yourself. Once the skin is cool and dry again, don’t use any type of oil-based product, which might block your sweat glands. Calamine lotion and/or hydrocortisone cream can relieve itching and irritation.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hello , due to heavy heat in a body, it may happen. Take a b-complex supplement and lets see. Have a nice day.
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I am 48 years male, maintaining wt 78-80 kg for last 30 years. I am? liver siroccos my lft are wnl I am non -alcoholic, non smoker the only problem I have- upset stomach & disturbed bowls - please Suggest.

MBBS
General Physician, Ahmedabad
Cirrohsis of liver is serious condition--can occur without alcohol also. Have you suffered jaundice in past? ask me privately with complete liver function test--including pt- inr ratio///and sonography abdomen.
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BDS, PGDFO
Dentist, Gadchiroli
To keep the gums from getting hurt by the bristles of your brush, keep the toothbrush at a 45 degree angle while brushing.
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I have very high fever & also a very high headache what precaution I use in this situation?

BHMS
Homeopath, Faridabad
I have very high fever & also a very high headache what precaution I use in this situation?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Why are doing hair loss problem and scalp are and regrowth hair fast who medicine this using.

Vaidya Visharad
Ayurveda, Narnaul
Why are doing hair loss problem and scalp are and regrowth hair fast who medicine this using.
Be gentle with wet hair. Avoid rubbing your hair dry and also avoid combing through wet hair. Your hair is more susceptible to breakage when wet and the result will a a clump in your brush and stray strands at your feet.
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Helo! im 17 years old and only vegetarian. My hair turned white totally how can my hair be regain black with out using hair dyes please. Tell!

MD - Dermatology
Dermatologist, Pathanamthitta
Helo! im 17 years old and only vegetarian. My hair turned white totally how can my hair be regain black with out usin...
You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases. Greying of hair is due to genetic, environmental, nutritional and autoimmune causes. At any one time, one person can have one or more reasons affecting them. It can b treated. It vil have to b evaluated with blood level analysis. You can consult privately for the same. Meanwhile, milk and milk products, pulses, meat, fish need to be consumed well.
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