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Dr. Sonam Mohan

Ayurveda, Bangalore

150 at clinic
Dr. Sonam Mohan Ayurveda, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonam Mohan
Dr. Sonam Mohan is one of the best Ayurvedas in BTM Layout, Bangalore. You can visit her at Devasprasha Ayurvedic Clinic in BTM Layout, Bangalore. Book an appointment online with Dr. Sonam Mohan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Devasprasha Ayurvedic Clinic

#1206,16th Main, BTM Layout, 2nd Stage,LM-7 TH BUILDING FROM FOOD WORLD,MICO LAYOUT POLICE STN ROADBangalore Get Directions
150 at clinic
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Devasparsha Ayurevda Clinic

13/94, Basement, Sowmya Complex , Hosur Main Road, MadiwalaBangalore Get Directions
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Hi sir /madam, my name is yagna 22 m I am getting heat burn and heat belches in my throat how can I overcome it heat burn in throat and getting heat belches from my mouth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi sir /madam, my name is yagna 22 m I am getting heat burn and heat belches in my throat
how can I overcome it heat ...
Eat badam with ajavayan after meals Avoid too much water at a time Spicy oily food need to be avoided.
1 person found this helpful
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Mera face puri tarh se kharab ho gya hai . Pura face pimples se bhar gya he. Ab me kya kru. Please suggest me.

MD - Homeopathy
Homeopath, Aurangabad
Mera face puri tarh se kharab ho gya hai . Pura face pimples se bhar gya he. Ab me kya kru. Please suggest me.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day.
1 person found this helpful
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Hi I'm a 35 year old female. I'm a diabetic patient. I read from Lybrate that lady's finger can reduce blood sugar level to an extent. But I heard that having lady's finger will increase the cholesterol level. Is that true?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I'm a 35 year old female. I'm a diabetic patient. I read from Lybrate that lady's finger can reduce blood sugar le...
Hi, as mentioned there are some reports suggesting that using ladies finger (okra) does help in reducing blood sugar, but these are only studies in rats in laboratory. So extrapolating that effect on to human being is not good. It is a good green vegetable, gives vitamins, potassium and fibers etc. But as a treatment for diabetes it is not supported by any clinical studies. One can consume it in good quantity because it is a good vegetable.
3 people found this helpful
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I am girl of 23 years height 5'8" and weight 50 kgs. Want to gain muscle weight curves. I am not fond of food. Appetite is not so good.

BAMS
Ayurveda, Ambala
I am girl of 23 years height 5'8" and weight 50 kgs. Want to gain muscle weight curves. I am not fond of food. Appeti...
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion & for good appetite - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am having stomach pain. Mainly bcz of gas. What should I do to get immediate relief now. Please suggest.

BAMS
Ayurveda, Ambala
I am having stomach pain. Mainly bcz of gas. What should I do to get immediate relief now. Please suggest.
To get relief from gas problem and to increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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Sir my name dinesh kumar yadav my age twenty four year my face acne please tell me about treatment and guide me.

MBBS
General Physician, Faridabad
Sir my name dinesh kumar yadav my age twenty four year my face acne please tell me about treatment and guide me.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 29 years male, how to remove negative thoughts & improve presentation & communication skills.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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My mother's age is 45. She has high triglyceride in blood. How many egg she can consumed at breakfast at a time? Is it help in reducing high triglyceride level?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My mother's age is 45. She has high triglyceride in blood. How many egg she can consumed at breakfast at a time? Is i...
Triglycerides are dependent upon calorie intake. So, if you can consume less sugars and calories and reduce weight through exercise, it will help you to reduce triglyceride levels. She can consume 1-2 eggs daily along with a balanced diet.
1 person found this helpful
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I eat dry fruit and pain in abdomen gas and bleeding with stool I am shocked and nervous about the matter so please let us help me. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I eat dry fruit and pain in abdomen gas and bleeding with stool I am shocked and nervous about the matter so please l...
Dear Sunny. Pain abdomen and gas and bleeding may not be due ti dry fruits. There could be some other reasons. No need to be nervous. Consult a physician at the earliest. Take care.
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I get angry very fast, am short tampered due to which some relationships become in big problem, I get angry to my parents also. How will I reduced it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Anger and aggression are emotions. These emotions always arise because of irritation, disappointment or events which were negative and not expected. But you should understand, these are common. You cannot change situations or circumstances. But we can always alter our perception and behavior about what is happening. This the core of anger management. I suggest online anger management training. Take care.
2 people found this helpful
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Good evening sir Am 29 years old guy and unmarried, Am feeling pain at lower back. Its no much, but when I sit at least 30 min am feeling discomfort at my lower back, In bend over position also, the same discomfort raises. While am in standing position or walk, I never feel any pain or discomfort at my lower back. Please suggest any solution for my problem thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good evening sir
Am 29 years old guy and unmarried,
Am feeling pain at lower back. Its no much, but when I sit at lea...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 26 year old, I had iui last month but not succeed. After my period end cramping n sharp lower back pain. What is the reason behind this. Pls advice me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old, I had iui last month but not succeed. After my period end cramping n sharp lower back pain. What is...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Lybrate | Dr Kisalay Saurav speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology, MBBS
Dermatologist, Bangalore
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Lybrate | Dr Kisalay Saurav speaks on IMPORTANCE OF TREATING ACNE EARLY 

What are the symptoms of dengue fever? I am having high fever and rashes on my skin. Suggest me.

BAMS
Ayurveda, Ambala
What are the symptoms of dengue fever? I am having high fever and rashes on my skin. Suggest me.
Dengue symptoms: • High fever • Back pain • severe pain in body in all joints • Headache • pain on eye movement. • point shape red marks (rashes) • lack of appetite (hunger) • nausea and vomiting.
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I have acidity and gas problem from last 3 months I had tried all treatment plzz can you help me out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have acidity and gas problem from last 3 months I had tried all treatment plzz can you help me out.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
2 people found this helpful
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1am 30 years lady n you have backache after my delivery since last 6 years. Suggest me exercise.

BPT, BPTh/BPT
Physiotherapist, Lucknow
1am 30 years lady n you have backache after my delivery since last 6 years. Suggest me exercise.
Avoid forward bending. Use hard bed to lie. Improve your posture. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
1 person found this helpful
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Membership of the Faculty of Dental Surgeons(MFDS)
Dentist, Hyderabad
Use soft bristle tooth brush always.
3 people found this helpful

I lost somebody close last year and since then fell very depressed. Please help me.

BHMS
Homeopath, Faridabad
I lost somebody close last year and since then fell very depressed. Please help me.
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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I have high fever from 24 hrs. It is 103. What are the symptoms of dengue? I am afraid I have dengue. What tests should I perform?

MBBS
General Physician, Mumbai
I have high fever from 24 hrs. It is 103. What are the symptoms of dengue? I am afraid I have dengue. What tests shou...
Few symptoms of dengue are fever with body pain and joint pain and Get your blood checked for cbc, mp , widal , ns1ag for dengue, sgpt and urine r/m and revert back to us with reports
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I do exercise twice a week and drink more water. But I have difficulty passing stools.

MBBS
General Physician, Cuttack
1.Take fiber containing diet, plenty of green leafy vegetables, Fruits 2. Drink plenty of water 3. Take 2 tsf of softovac powder in a glass of warm water in the evening for few days
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