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Dr. Sonam Mohan

Ayurveda, Bangalore

150 at clinic
Dr. Sonam Mohan Ayurveda, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonam Mohan
Dr. Sonam Mohan is one of the best Ayurvedas in BTM Layout, Bangalore. You can visit her at Devasprasha Ayurvedic Clinic in BTM Layout, Bangalore. Book an appointment online with Dr. Sonam Mohan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1206,16th Main, BTM Layout, 2nd Stage,LM-7 TH BUILDING FROM FOOD WORLD,MICO LAYOUT POLICE STN ROADBangalore Get Directions
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13/94, Basement, Sowmya Complex , Hosur Main Road, MadiwalaBangalore Get Directions
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During my period days I had a unbearable stomach pain. Can you please help me to get rid of it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
During my period days I had a unbearable stomach pain. Can you please help me to get rid of it.
Medicine German reckeweg mag phos 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 timmes a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I am 22 years old male, in summer I am facing problems like headache and dry mouth, it's happening when I am in sun for just five min, please help me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 22 years old male, in summer I am facing problems like headache and dry mouth, it's happening when I am in sun f...
Dear Saikumar You have a tendency towards hyper acidity. Take one full glass of buttr milk everyday before 10am. Make sure you drink plenty of water through out the day. Wear on dark shades/goggles to protect your eyes from sun glare. regards
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Sir, One year ago when I came to dehradun after that I am suffering from heavy hair fall and I have loss my hair I am very worried about it what can I do sir? please help me how falling will stop.

BSc
Ayurveda, Ujjain
Sir, One year ago when I came to dehradun after that I am suffering from heavy hair fall and I have loss my hair I am...
To stop hair fall change food habites. Add in your food calcium, vitamines, minirales, proteins, milknend milk products, green vegitabales, salad, do arobic excersices, yoga will help. Massaje mahabhringraj taila morning end night. Wash with keshraj powder two times in a week. Use cap if you are going into sunlight keep in mind.
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I am becoming very fat regularly please give me advice for weight loss day by day increasing fat while I am maintaining diet.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am becoming very fat regularly please give me advice for weight loss day by day increasing fat while I am maintaini...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I have severe headache when waking up in the morning however after half hour or so that pain no longer exists. This is happening daily and hence I am concerned. Proper sleep cannot be the issue as I sleep over 8 hours and its good sleep without any wake ups in between. Can there be a problem that needs diagnosis?

MBBS
General Physician, Cuttack
I have severe headache when waking up in the morning however after half hour or so that pain no longer exists. This i...
If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am suffering from diabetes & there is black spots growing everywhere in my body. Even I don't have energy & I feel unconscious. What to do. Please help.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
I am suffering from diabetes & there is black spots growing everywhere in my body. Even I don't have energy & I feel ...
Feeling unconscious means you are having hypoglycemic attacks which needs correction in your insulin doses. Eat sweets or buiscuits when feeling weak and consult an endocrinologist or a physician for proper checkup and correction of your insulin doses.
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What are the symptoms of malaria? What are the symptoms of migraine? What are the symptoms of flu?

MBBS
General Physician, Cuttack
Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Symptoms of Swine Flu 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Symptoms of Migraine 1.Unilateral Headache, eye pain 2.Throbbing and pulsating pain 3.Nausea and Vomiting 4.Increased sensitivity to light and sound 5.Feeling of Dizzy or Faint
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I am having a lot of hair fall during these days. Is this because of some kind of vitamin deficiency.

BHMS
Homeopath, Faridabad
I am having a lot of hair fall during these days. Is this because of some kind of vitamin deficiency.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am Ramu kashyap 20 yers old and I am having many pimples on my face please suggest me some medicines or creams.

BHMS
Homeopath, Delhi
I am Ramu kashyap 20 yers old and I am having many pimples on my face please suggest me some medicines or creams.
Hello,you can take homeopathic medicine Berberis Aquifolium 30 (4 drops in little amount of water) thrice a day for a week and revert.
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I am 53 years old. I have problem of deep pigmentation on my face. On both the cheek big black spots are there. I tried creams suggested by dermatologists in visakhapatnam. But the problem is still remains same. Pl suggest suitable treatment for my problem.

BHMS
Homeopath, Faridabad
I am 53 years old. I have problem of deep pigmentation on my face. On both the cheek big black spots are there. I tri...
Hello, Apply topi Berberis on your face twice daily and take R 60 , 15 drops with water twice daily. Revert after 3 weeks. Take care.
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I am suffering from asthma problem from my childhood so please suggest me it's too difficult to take breath at night.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Asthma is chronic and a common problem causing symptoms. You will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of asthma based on which treatemnt can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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My father is suffering from fever and leg pains so many times in a month, what to do for that?

BPTh/BPT
Physiotherapist, Mumbai
My father is suffering from fever and leg pains so many times in a month, what to do for that?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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There is too much bleeding in my nose. It is happened at last three week, it will be bleed any time. I do not no that what I do. Give me some advice to stop it.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Nasal bleeding is due to any abnormality in the nasal bone, high blood pressure, or repeated nose cleaning abruptly, if a person suffering from nasal obstruction with mild to moderate nasal allergies and on off nose bleeding than it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically.
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Hello Dr. my skin is dry and I am suffering from under eye dark circles can you please suggest me best sunscreen to protect my skin from ageing and wrinkles or suggest any face cream which is best for dark circles and wrinkles. Thank you reply as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. my skin is dry and I am suffering from under eye dark circles can you please suggest me best sunscreen to p...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Give me some solution to stop hairf all and itching on my head how to stop it ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician,
The general cause of hair fall & itching on head is dandruff Use selsen shampoo daily,do not apply coconut oil,use non greasy creams like Brill cream.The most important is change the comb every month and don't share it with others
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Hello doctor, my wait is over wait is some suggestion lose my wait.?

Vaidya Visharad
Ayurveda,
Hello doctor, my wait is over wait is some suggestion lose my wait.?
Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For more details consult me privately.
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I am taking treatment on my acne and blackheads. Its been 2 months now. I did some chemical pilling 5 times and now doctor says I have to do RF treatment. Can you tell me how RF is done? How many times I have to do? And does it leave any scars on my face? Thank you for your time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am taking treatment on my acne and blackheads. Its been 2 months now. I did some chemical pilling 5 times and now d...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this time her period not come on time .sir, is any kind of problem is come. Sir is she pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this...
Hello, Pregnancy is unlikely as she had her menses twice after the sexual episode, unless she is sexually active anyhow. But you may get a urine pregnancy test done to rule out pregnancy anyhow. If negative then the delay is stress induced.
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I have a skin infection called a fungus in last one month so please refer a medicine.

MBBS
General Physician, Mumbai
I have a skin infection called a fungus in last one month so please refer a medicine.
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
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What to be done to reduce hairfall and increase hair growth and thick hair?

BHMS
Homeopath,
What to be done to reduce hairfall and increase hair growth and thick hair?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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