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Dr. Sonal G. Chhaya

MBBS, DOMS, DNB Ophthalmology

Ophthalmologist, Bangalore

27 Years Experience  ·  200 at clinic
Dr. Sonal G. Chhaya MBBS, DOMS, DNB Ophthalmology Ophthalmologist, Bangalore
27 Years Experience  ·  200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonal G. Chhaya
Dr. Sonal G. Chhaya is an experienced Ophthalmologist in Domlur, Bangalore. She has over 27 years of experience as a Ophthalmologist. She is a MBBS, DOMS, DNB Ophthalmology . She is currently practising at Netranjali Eye Clinic in Domlur, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sonal G. Chhaya on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Lokmanya Tilak Municipal Medical College, - 1990
DOMS - Bangalore Medical College and Research Institute, Bangalore, - 1997
DNB Ophthalmology - Aravind Eye Hospital, - 1999
Languages spoken
English

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#416, Lourdes, 7th Cross, Domlur. LandMark: Near New Shanti Sagar Hotel and opp To More Mega StoreBangalore Get Directions
200 at clinic
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My Dad Have Symptoms of Glaucoma, So Any Treatment is available for Solution of this.

DNB Ophtalmology, Fellowship of the Royal College of Surgeons (FRCS)
Ophthalmologist, Chennai
Glaucoma can be treated for controlling the progression but there's no cure for the same. Just like diabetes. It has to be evaluated meticulously and treatment can be planned. It's called silent thief of sight as patient may not be aware of vision loss until last stage. Since it's hereditary, the family has to be screened for glaucoma.
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I am 30 year old, I am software developer generally sit around 10 hours in office every day. My eye paining in night every day after computer work. What should I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 30 year old, I am software developer generally sit around 10 hours in office every day. My eye paining in night ...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you.
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I am suraj kumar from asansol. I am old 24 years. I have pain in eye. I can not see properly. How I recover eye.

BHMS
Homeopath, Faridabad
I am suraj kumar from asansol. I am old 24 years. I have pain in eye. I can not see properly. How I recover eye.
Hello, get your eyes tested by an eye specialist. Use CMD2 , eye drops, 2 drop in each eye twice daily.
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I suffer a little migraine when I study continue. It's not common in my group. What should I do. Also Can I improve 6/6 eye sight I am using. -0.75 and-0.50 spec.

BHMS
Homeopath, Faridabad
I suffer a little migraine when I study continue. It's not common in my group. What should I do. Also Can I improve 6...
Hello, take kali phos 6x, 5 tabs once daily at night and migaid, 2 tabs twice daily for curing migraine. Follow the below to strengthen the eye muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Sir/madam Which typy of glasses i shall use for my eyes ? I sit infront of computer, bike drive both day and night, and now for the sun season. Please suggetion.

Ophthalmologist, Bangalore
Hi, You have to have an eye exam to make sure your eyes are normal and don't have any no. If you do have a small no. It can be incorporated in the glasses which will reduce eye strain for computer work. You can take photo chromatic glasses which will act as sunglasses in the sun. Also go for the anti-reflective coating which help reduce the glare at night.
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After few days I did not see the things clearly. How I can improve my eyesight. please give me any home suggestion or any exercise.

MBBS
General Physician, Cuttack
After few days I did not see the things clearly. How I can improve my eyesight. please give me any home suggestion or...
No home remedies or exercise will help in restoring eye sight. Get your eyes examined by eye specialist and use corrective glass if required.
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I am a 24 year old female and I have shortsightness since childhood and sight is increasing in each check up.

MS, MBBS
Ophthalmologist, Zirakpur
1. Myopia increases till the age of 19. Rarely after that. 2. Most common reason for increase is miscalculation in prevoius check up now there r 2 question 1. Have you gone of vision check up after dilated the pupil by eye specialist? 2. If yes and still number is increasing than it can b a pathological myopia which need fundus ex and rarely intraocular pressur measurement.
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I am facing a little problem I have red eyes for two days. I used ciplox twice a day but nothing happened. What should I do?

BHMS
Homeopath, Faridabad
I am facing a little problem I have red eyes for two days. I used ciplox twice a day but nothing happened. What shoul...
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I would like to know if there is any treatment for optic atrophy in any medicine ,ie, allopathy or alternative medicine

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
Optic atrophy is caused by a number of causes. Glaucoma/ Decreased blood circulation / Injury can all cause optic atrophy. Treat the cause to prevent further loss in eyesight. However vision lost is usually very difficult to regaIn.
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My eyes are very weak. I use -6 power lenses. How can I minimize the power of lenses?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are very weak. I use -6 power lenses. How can I minimize the power of lenses?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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When I wake up in the morning sometimes my eyes got swellings and some time other parts of body like hand and legs, it happens sometimes like 18 days a month. Automatically in evening it feels fine but in the morning it happens. My total body feels laziness and inactive so please sort out this!

MS - Ophthalmology
Ophthalmologist, Cuttack
When I wake up in the morning sometimes my eyes got swellings and some time other parts of body like hand and legs, i...
Some allergy is causing the problem. Particular food items, cosmetics, dust & pollen are known to cause allergy and need to be avoided.
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I have a puffy bags of under eyes from upper cheeks. It looks like extra fat nd seems like swelled up area under eyes. So tell me how to get rid this? Is there any medicine, massage oil or nothing else to. Cure this. Please tell me soon. Waiting fr your response.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a puffy bags of under eyes from upper cheeks. It looks like extra fat nd seems like swelled up area under eyes...
hello...there is no medicine or massage to get rid of it....if it is bothering you it can be corrected by minor surgery...consult oculoplasty specilist for this
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In my both eye earlier there was a golden ring around eye but now a day it is spreading toward white surface of my eye.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
In my both eye earlier there was a golden ring around eye but now a day it is spreading toward white surface of my eye.
Very difficult to comment without checking clinically. Also pls share your eye picture so that we can help better.
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What is cataract, how it does effect the humans and what are the steps to cure cataract. Does it only attacks humans or also animals?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is cataract, how it does effect the humans and what are the steps to cure cataract. Does it only attacks humans ...
The lens inside the eye works much like a camera lens, focusing light onto the retina for clear vision. It also adjusts the eye's focus, letting us see things clearly both up close and far away. The lens is mostly made of water and protein. The protein is arranged in a precise way that keeps the lens clear and gets light pass through it. But as we age, some of the protein may clump together and start to cloud a small area of the lens. This is a cataract, and over time, it may grow larger and cloud more of the lens, making it harder to see. No one knows for sure why the eye's lens changes as we age, forming cataracts. But certain factors that may cause cataracts or are associated with cataract development. Besides advancing age, cataract risk factors include: •Ultraviolet radiation from sunlight and other sources •Diabetes •Hypertension •Obesity •Smoking •Prolonged use of corticosteroid medications •Statin medicines used to reduce cholesterol •Previous eye injury or inflammation •Previous eye surgery •Hormone replacement therapy •Significant alcohol consumption •High myopia •Family history One theory of cataract formation that's gaining favor is that many cataracts are caused by oxidative changes in the human lens. This is supported by nutritional studies that show fruits and vegetables high in antioxidants may help prevent certain types of cataracts.- Prevention of Cataract Although it iss still a debate if Cataract can be prevented but a number of studies suggest certain nutrients and nutritional supplements may reduce your risk of cataractsSome studies have shown that higher dietary intakes of vitamin E and the carotenoids lutein and zeaxanthin from food and supplements were associated with significantly decreased risks of cataract.Good food sources of vitamin E include sunflower seeds, almonds and spinach.-Good sources of lutein and zeaxanthin include spinach, kale and other green, leafy vegetables.--Other studies have shown antioxidant vitamins such as vitamin C and foods containing omega-3 fatty acids may reduce cataract risk.Another step you can take to reduce your risk of cataracts is to wear protective sunglasses that block 100 percent of the sun's UV rays when you are outdoors
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Hello Doctor, I am 26 year girl and I am suffering from headache 2-3 times in a week from last 1 year even I sleep 7-8 hours usually and I use to wear specs while working in front of computer, but my forehead pain will not relief completely, please suggest me some permanent solution to relief this pain.

Master of Surgery - Ophthalmology
Ophthalmologist, Mumbai
Hello Doctor, I am 26 year girl and I am suffering from headache 2-3 times in a week from last 1 year even I sleep 7-...
Keep away from ac. Keep monitor of computer at the height of your eyes. Do steam inhalation, use plenty of warm water.
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How to take care of our eyes. Tell some easy ways we can use at home and Laser technique is applicable for teenagers or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to take care of our eyes. Tell some easy ways we can use at home and Laser technique is applicable for teenagers ...
• TIPS FOR CARE OF OUR EYES • 1. Eat for Good Vision • 2. Quit Smoking • 3. Wear Sunglasses • 4. Use Safety Eyewear • 5. Look Away From the Computer Screen • 6. Visit Your Eye Doctor Regularly
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8 Reasons Why You Should Eat Tomatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
8 Reasons Why You Should Eat Tomatoes

1. Prevents cancer: as a magnificent source of vitamin c and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.

2. Blood pressure: low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.

3. Heart's well-being: the fibre, potassium, vitamin c and choline content in tomatoes all bolster the heart's well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.

4. Diabetes: tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.

5. Constipation: eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.

6. Eye health: tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration.

7. Skin: collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin c. An inadequacy of vitamin c leads to certain skin problems. As vitamin c is a capable cancer prevention agent, a low intake can affect the skin and cause harm from uv rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.

8. Pregnancy: a good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother's womb. This can be found in tomatoes.

12 people found this helpful

I have red eyes for over four days it was so burning, I am suffering a lot what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for over four days it was so burning, I am suffering a lot what should I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
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At night my sight is not good. I have problem on seeing even'point' I had consult a doctor but he did not refer me specs only referred. An eye drop. Softdrop" Is it sufficient to me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At night my sight is not good. I have problem on seeing even'point' I had consult a doctor but he did not refer me sp...
Actually you are suffering from MYOPIA or Near sightedness problem of eyes.and you requires speects for thiss purpose.Viit a good eye specialist and he can guide you only after local examination.
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I have the problem in my vision. My both eyes have -0.75 power. I am wearing glass right now. I am suffering this problem last one year. I want to completely cure this problem. Give me a tips.

BHMS
Homeopath, Delhi
I have the problem in my vision. My both eyes have -0.75 power. I am wearing glass right now. I am suffering this pro...
Hi this can be easily corrected with daily eye exercises pls consult an ophthalmologist who can guide you to the exercises which can correct myopia.
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