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Dt. Sonal Bhatnagar

MBBS Bachelor of Medicine and Bachelor of Surgery

Acupressurist, Bangalore

16 Years Experience  ·  800 at clinic
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Dt. Sonal Bhatnagar MBBS Bachelor of Medicine and Bachelor of Surgery Acupressurist, Bangalore
16 Years Experience  ·  800 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Sonal Bhatnagar
Dt. Sonal Bhatnagar is a acupressurist practicing in Bangalore. The doctor is qualified in MBBS Bachelor of Medicine and Bachelor of Surgery and has an experience of 16 years in this field. The doctor is available at 123\ in Bangalore. Visit Dt. Sonal Bhatnagar at Lybrate.com and book an appointment now!

Lybrate.com has a nexus of the most experienced and dependable doctors in India. You will find doctors with more than 44 years of experience on Lybrate. Review the profile of Medical Specialists and recommendations from patients to make a sound decision.

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Education
MBBS Bachelor of Medicine and Bachelor of Surgery - Indira Gandhi Post Graduate Institute Of Medical Education And Research, Pondichery, - 2002

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I am 35 years male. I don't smoke but why my joints are paining for last 2-3 month. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years male. I don't smoke but why my joints are paining for last 2-3 month. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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My age is 32 y. But my hairs are converting into gray color for last 4 years. Now process is fast. Is there any herbal medicine which stop it or make again black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 32 y. But my hairs are converting into gray color for last 4 years. Now process is fast. Is there any herba...
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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I have hair loss problem and it becoming bald from front about 1 inch from to sides is gone can you help me with good suggestion so that there may be no loss of hair.

BHMS
Homeopath, Faridabad
I have hair loss problem and it becoming bald from front about 1 inch from to sides is gone can you help me with good...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
3 people found this helpful
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I have a serious problem of dry scalp with dandruff. This makes my hair rough and unmanageable, so what I should do to make my hair from rough to silky and smooth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a serious problem of dry scalp with dandruff. This makes my hair rough and unmanageable, so what I should do t...
A dry, flaky scalp can be the result of a number of conditions. Psoriasis, eczema, poor nutrition, dehydration and too much shampoo are just a few of factors that contribute to poor scalp health. By making some simple changes, or adding home remedy or two, you can take your scalp from parched and irritated to smooth and soft with a headful of healthy hair. Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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Does the remedies on youtube really work. I have grey hair and I have seen an expert advising to eat a mixture of bhringaraj and black sesame seeds on empty stomach in the morning and chew it continuously for 10 minutes. He said to follow this for 6 months. Will this really work.

MD - Dermatology
Dermatologist, Vadodara
Does the remedies on youtube really work. I have grey hair and I have seen an expert advising to eat a mixture of bhr...
I don't believe in Ayurveda. Grey hairs are not possible to treat. You can prevent them by taking tablet Kerablak once a day for one month.
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Hiii am mayuri, 25 years old, I had very thin hair and short hair, am using coconut oil and loreal shampoo with conditioner, I had dry hair, once in a while I will use mix of curd, lemon, egg. Tell me a suggestion for this problem, tell me an best home remedies for hair spa and shampoo.

BHMS
Homeopath, Raebareli
Hiii am mayuri, 25 years old, I had very thin hair and short hair, am using coconut oil and loreal shampoo with condi...
Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs. For further queries get back to me.
7 people found this helpful
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I am 22 years old male and I have no beard growth till now. Please suggest me a method to solve this.

BHMS
Homeopath, Solan
I am 22 years old male and I have no beard growth till now. Please suggest me a method to solve this.
Hi, please take homeopathic medicine arnica montana q mix with few water and then shave your beard part, do this process thrice a week. And take iodium 30 three doses.
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Sir/madam. I have gray hair since from childhood. It never goes please suggest me please what is the solution for it.

BHMS
Homeopath, Hooghly
Sir/madam. I have gray hair since from childhood. It never goes please suggest me please what is the solution for it.
This is congenital,,apply amla juice to ur scalp,,apply natural alovera gel extract,,boil some peel of potato and boiled it with water,after shampooing rinse ur hair with that water,,with this u need proper homoeopathic treatment to cure ur problem
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I am 28 years old male and having problem with my left hand elbow joint. Several doctors seen but problem is persist. Also had shake to it but can't relief. What do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 28 years old male and having problem with my left hand elbow joint. Several doctors seen but problem is persist....
The pain at elbow joint can be due many reasons. One reason could be that you have tennis elbow. You require to have at least 1 week physiotherapy sessions. Meanwhile you can wear compression bands
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Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko or ma diet ma kya lu.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko o...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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