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Dr. Somsubhrahazra

BPTh/BPT

Physiotherapist, Bangalore

7 Years Experience
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Dr. Somsubhrahazra BPTh/BPT Physiotherapist, Bangalore
7 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Somsubhrahazra
Dr. Somsubhrahazra is a renowned Physiotherapist in Hebbal, Bangalore. He has over 7 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Somsubhrahazra at Physiokon in Hebbal, Bangalore. Book an appointment online with Dr. Somsubhrahazra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajiv Gandhi Medical College Bangalore - 2011
Languages spoken
English

Location

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Physiokon

No.1 SAI Ganesh Nilaya Near To Acharya College Chola Nagar Hebbal Bangalore - 560024Bangalore Get Directions
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I am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Last night slept for almost 10 -11 hours and still feel lazy and sleepy. I am feeling like brain is roaming round round. What should I do.

BHMS
Homeopath, Faridabad
I  am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Las...
Hello. Take homoeopathic medicine - Schwabe's Alpha-Coff and Glyzyrrhiza Glabra 1x - both thrice a day daily for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home Remedies for Cough: -Stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -Warm saltwater gargles help moisturize your throat, which can quiet coughs. -Drink peppermint tea to help relieve coughs. -Brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -Make a hot ginger tea to help soothe a chronic cough. -Turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough. Revert.
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I am 31 years old I have knee pain while climbing steps can you say me wat the problem.

MPT, BPT
Physiotherapist, Noida
I am 31 years old I have knee pain while climbing steps can you say me wat the problem.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
1 person found this helpful
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Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?

BPTh/BPT
Physiotherapist, Mumbai
Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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How esr increases. My mother have high esr of 75 and joint pain. What should i do to cure?

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
How esr increases. My mother have high esr of 75 and joint pain. What should i do to cure?
May be she is suffering from Rheumatoid arthriris, get RA factor test done. Esr raise only if body is having some infection or may be do to arthritis issues. First get the test, if RA factor comes positive, visit ortho or RA specialist for medication.
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Yesterday I fall on the floor and my. Elbow sticked on the floor thus swelling has occurred on that area I can move my hand easily in any direction but if any one touches that point it pains me. What should I do ,whether it is a fracture of olecranon or there is damage in my nerves.

MS- Ortho, DNB
Orthopedist, Ahmedabad
You go for ICE application, avoid touching elbow, go for elbow cap belt, analgesic, local applicationgel gently, if still pain persist go for x ray and do accordingly as per advice for doctor,
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I am suffering from severe hand pain for last 2 Weeks. I was used a lot of tablets but there is no cure for my pain. Can you give a suggestion for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe hand pain for last 2 Weeks. I was used a lot of tablets but there is no cure for my pain. ...
according ur condition do physiotherapy treatment for few days rest must avoid strain. and avoid home remedy
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I have sinovitus in my right knee and swelling continuously. How can it be improved

M.P.T
Physiotherapist,
Sinovitis is an inflammation of the synovial fluid. It causes pain while taking stress on joint. Repeated friction movement may aggravate the situation. So avoid doing squatting, kneeling, half kneeling&excessive knee bending activities. Cold pack is beneficial with laser therapy &ultrasonic treatment. Nsaid like orthokind -p can be taken twice a day morning&eve after meal fr 10 days along with physio sessions. Dr. Ankita chandna
1 person found this helpful
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I am 67 years old from few months I am suffering with cramps in calf muscles of legs especially while I am lyed down is their way to relive the pain please inform about drugs and exercises to relief from pain.

MPT, BPT
Physiotherapist, Noida
I am 67 years old from few months I am suffering with cramps in calf muscles of legs especially while I am lyed down ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
2 people found this helpful
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I play football regularly, last Friday while playing pulled a muscle near the right groin area, pain still there, any good suggestions?

BHMS
Homeopath, Faridabad
I play football regularly, last Friday while playing pulled a muscle near the right groin area, pain still there, any...
Hi. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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