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Dr. Somashekhar

BHMS

Homeopath, Bangalore

10 Years Experience  ·  100 at clinic
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Dr. Somashekhar BHMS Homeopath, Bangalore
10 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Somashekhar
Dr. Somashekhar is one of the best Homeopaths in Begur, Bangalore. He has helped numerous patients in his 10 years of experience as a Homeopath. He is a qualified BHMS . He is currently associated with Harsha Homeopathy in Begur, Bangalore. You can book an instant appointment online with Dr. Somashekhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - FATHER MULLER MEDICAL COLLEGE, Mangalore - 2008
Languages spoken
English

Location

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Harsha Homeopathy

Aralamara Bus Stop,Patelappa Building, Begur Main Road, BegurBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I was diagnosed with thyroid TSH levels 6.99.can it be cured without medication. I have a military physical test on september. Please help. Thank you.

MBBS
Internal Medicine Specialist, Kendujhar
Hello sir, I was diagnosed with thyroid TSH levels 6.99.can it be cured without medication. I have a military physica...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned your TSH level is below 10 so you do not need any medications at all so follow like this- Some diet suggestions for hypothyroidism include: 1)Take foods high in Omega 3 and Omega 6 fatty acids such as leafy green vegetables, salmon, nuts, seeds, and shrimp etc. 2)Drink plenty of fluids throughout the day. Water and green tea can be sipped on in between meals to prevent dehydration. 3)Iodine rich foods such as seaweed and algae should be eaten regularly. 4)Foods such as broccoli, cauliflower, soy, beans, and spinach can actually slow down the functioning of the thyroid so they should be eaten in small quantities. 5)Avoid artificial sweeteners, caffeine, dairy, and alcohol. 6)Try to eat a healthy balanced meal that provides you with all the necessary nutrients, vitamins and minerals required to function optimally. Add a multivitamin caps [Rejuvit plus]once a day at bedtime. In addition to this add at least an hour of exercise thrice a week and you can boost your metabolism and reduce symptoms Hope that helps Check your TSH after one month
1 person found this helpful
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I am 32 year old female. I am suffering from sleeplessness from 1 year. When I try to sleep or when I lay down on bed, various thoughts of here and there attacks my mind, and they don't let me sleep. And due to this lack of sleep, I usually suffers from various pains like headache, stomach pain, back pain. Please tell me what to do, please help me.

Md ayurveda
Ayurveda, Bijapur
I am 32 year old female. I am suffering from sleeplessness from 1 year. When I try to sleep or when I lay down on bed...
Hello lybrate user sleep is the basic need of the body next to food so when it is not in required way. And time it will hamper the body normal function. - better to come out of stress by adopting meditations, pranayama - do head massage and foot massage regularly with medicated oils like brahmi taila - you may need some panchakarma treatment to detox your body - after panchakarma go for medications for better results. - for now you can take ashwagandharishta 25ml with water twice a day before food - stresscom cap 1-0-2 - manasamitra vati 1-0-1 for 15 days thank you.
2 people found this helpful
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I am daily smoke six cigrrate. And almost I smoke more than ten cigrrate I can not left it and at night when I go to bathroom then I smoke one cigrrate and almost 2 cigrrate what are the solution of this problem if you solve the problem of me rhe I give you a reward but you did not solve the problem then I will give a check on your backside please dove my problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must stop immediately. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
3 people found this helpful
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Weak urine flow and sometimes pain in testicle due to overmasterbutation though I have reduced the frequency of masturbation. Can this be cured with medicine.

MBBS
Sexologist, Panchkula
Weak urine flow and sometimes pain in testicle due to overmasterbutation though I have reduced the frequency of mastu...
You have weak urine flow and pain in testicles due to overmasturbation. Yes, these can be cured by medicines.
7 people found this helpful
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Hi. My 2 years 10 months old is suffering from cold, running nose and some mucus formation. Can I give relent syrup for him?

MBBS
General Physician, Delhi
Hi. My 2 years 10 months old is suffering from cold, running nose and some mucus formation. Can I give relent syrup f...
Yes you can Take care that he is not exposed to pollution both indoors and outdoors. Steam inhalation if possible Salt gargles Oxygen inhalation within home through plants No dust on leaves honey with warm water is best antiseptic and moisturizing too with no side effects like sedation and it's not addictive medicine.
1 person found this helpful
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Hello sir reading on anyone after few hours enough mind you can help sir thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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My age is 22 years old but I was very slim I want to become average body for that wat I want to do.

DHMS (Hons.)
Homeopath, Patna
My age is 22 years old but I was very slim I want to become average body for that wat I want to do.
Hello, Take toast and butter in d breakfast. *Take, banana and warm milk. * digestible, diet with no junk food be ensured. *Take, Ghee with bread and rice in lunch , **Homoeo-care** @ alfalfa Q-10 drops with little water,thrice a day. @ Five phos 6x-4 tabs ,thrice a day. Take, care.
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Can I grow my height and also I am fat by doing regular skipping can I gain it my age is 21 running please suggest me so that I can start skipping from tomorrow.

DHMS (Hons.)
Homeopath, Patna
Can I grow my height and also I am fat by doing regular skipping can I gain it my age is 21 running please suggest me...
Hello, You should take, 1200-1600 calories through dietary regulation.  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.   •Add, sprouts, salad, & fruits, providing adequate nutrition. •Go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body to energise cells & tissues making you healthy.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to energising your body. •your diet b easily digestible, simple, non - irritant, on time to check gastric disorder. •Tk, Homoeo medicine being gentle, rapid & safe.@ Baryta carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Tk care.
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I have weakness due to which I can not study for long period. Please suggest some food or fruit to regain power. Thank you.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
you can go for following remedy it will help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This will surely help you.
1 person found this helpful

I'm 21 year old grl, I'm having frequent backpain, I tried several medicines, even though no relief for my backpain, what will I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm 21 year old grl, I'm having frequent backpain, I tried several medicines, even though no relief for my backpain, ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.
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