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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Actually I'm smoking. And nw I'm stop smoking so I have re back my lungs before how it should give me some tips.
How can I improve my memory power on my study? Answer me How can I study methodically? I mean a time table method pls help me.
My bf cheated me. Its 1 month past. But still my mind is not good. Ptani, ehat use to happen. Please suggest me something otherwise I will realy get mad. Sometimes I want suicide. Please help me out. Please. I want to ask to him why he did this with me. But. I think I still love him. Please tell me how to not love him. How to forget him. I dont see his photo, no calls, no talks. He has blocked me. And I have blocked him from calls, from text. Tell me what to do. I tried to divert my mind a lot. But sometimes it disturb me beyond limit. We had everything between us. Even sex too.
I'm trying to Quite smoking but I'm failure to do that doctor but before I use to take 10 cigarette daily basis but now its reduced to 4pcs .but doctor I want total smoke free life kindly help me out.
Hi doctor, I am not able to concentrate on my study? I am suffering from lack of memory power. What should I do. Pls tell home remedies.
My son aged 24 years under post graduate, not interested in studies, did not want to do job. Our financial condition is not so good. What will I do?
Hi, I was using medication for Obsessive compulsive disorder from 2007 to 2013 and stopped taking the medication. Before few days I started to feel the symptoms have come again to my life it is creating a bad impact in my life. Iam unable to lead at least the average life which I used to lead previously Can somebody help me to whom I should consult to get relief.
I am 47 years old. I'm a BP patient and I do consume alcohol. I'm observing that my hands tend to shake. For instance, when I'm having my food with right hand they shake and even my head shakes a little when I'm in anger or during adrenaline. First I thought of not asking this question because I found it a little embarrassing but I'm posting this question because my kids and my wife observed it. Please help.
I wanna quit smoking n I tried lots of methods but failed. Can you prescribe any medicine so that I don't get the craving. Thank You.
I easily get angry. Even small issues make me angry and i feel like leaving that person.What should i do?
I am 20 year old my problem is I study a lot but I forgot many thing. It hard to remember many thing. Please help me.
Sir actually I am losing my memory day by day. Suggest me some solutions of it for which I cn prevent this.
My mother having age 70 yrs is suffering from mental disorder since last 30 yrs and taking medicines 1. Sizodon-2 and 2. Largatil on daily basis. Please suggest is there any treatment for recovery from the mental disorder. If any day she missed to take the medicine she feels wakefulness and talking like unwanted subject.
According to an Ayurvedic study of mental health, ‘rajas’, ‘satwa’ and ‘tama’ are essential qualities of one’s mind. ‘Satwa’ is essential for knowledge and reasoning, ‘Rajas’ initiates thoughts, whereas ‘Tama’ renders a soothing effect and serves to control overactive ‘satwa’ and ‘rajas’. However, equilibrium among these three is necessary for a healthy mind. A disruption in this balance results in anxiety, anger and even mental disorder. Environmental toxins, stress and information overload take a toll on one’s brain functioning on a daily basis. Along with exercises and a balanced diet, these few herbs can be used for restoring mental balance, thereby promoting mental wellbeing.
Mulungu Bark- Mulungu calms your nerves, thus improving your mood and sleep. It even enhances brain function, helping to reduce anxiety.
Bacopa- Also known as Brahmi, bacopa boosts memory and cognitive abilities. It also aids in lowering the production of stress hormone ‘cortisol’. It sustains the physical health of the brain cells, protecting the brain against ageing.
Rhodiola Rosea- This medicinal herb consists of two powerful compounds called ‘Salidroside’ and ‘Rosin’. Salidroside is a strong antioxidant while Rosin shields against neurotoxicity (toxicity in the nervous system due to the exposure to artificial or natural toxins) by curbing inflammation of the neural cells. This enhances a better mental performance, reducing anxiety, stress and fatigue.
Ziziphus Jujuba- Day-to-day chores over a long period of time can get extremely tiring and affect your physical as well as mental faculties. Ziziphus Jujuba encourages good sleep at night, thus restoring your mental health.
Passiflora Incarnata (passion flower)- This herb acts as a natural sedative; thereby relieving anxiety, which is a primary reason for interrupted sleep.
Scutellaria lateriflora (skullcap)– The anti-oxidant properties of this plant help deal with and alleviate stress levels, in the process, improving your mood and inducing sound sleep. It also helps treat inflammation of the brain.