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I am 26 years old guy of 60 kg. My body is fit but I have a small tummy which never ends after many efforts. Another problem is vibration. My complete body vibrates, in starting my hand vibrates when I did any work but later I saw it my feet also vibrate when I lift it for yoga, then I saw my head also vibrate when I concentrate too stable it. Why does it happen? Is there any serious problem? Someone advice me to consult neurologist for this problem because this problem is related to brain. Please suggest me, what should I do.
I am suffering from cough and fever from last 10days how to avoid this and be careful which medicines are to be taken.
I am suffering with a throat infection mainly all time have a sputum in this region what can I do sir. Deepak verma (MBBS 1st year)
Hi, While cutting nails I developed infection on my right toe which later on swelled and puss formed on. Please advise.
Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.
Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.
Why sleeping positions are important?
Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.
Some of the bad sleeping positions that may adversely affect your spine are as follows.
- On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
- The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
- On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.
In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.
Some of the adjustments that you can make are:
1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.
I am currently in job and have been working for long hours and because of that could not concentrate on my family and work which I need to do at home, this caused be headache and tensions resulted in migraine and I have started taking medicines from homeopathy based in Connaught place and doctors have suggested me to exercise daily and eat 3 types of food daily. I have been doing this for past 4 months but my situation is same and I am not able to focus and that is resulting in suffering work of family and as well as of office. Now I need to know what should I do to ensure that I will remain fit and fine as I already tried to get treatment and actually got one but I did not got cured, rather the problem continued and I am still the Same person as I was before I took the treatment, please do recommend me the right solution. I dnt want to get involved in fraud again and waist my money.
I am new married guy and I need tips what is the proper time to have sex if we want to conceive. And how much time usually it takes for female to conceive.
I am 52 years old and had a angioplasty in march 2010 and on regular follow up now same doctor has advised for angiography. Further I have cervical spondolysis. Head always remain heavy. Please advise what to do?
Hi I'm 33 years old I have sex problem I want to sex for long time so what should I do for that but I don't want to take medicine.
Is Daily masturbation during winter is helpful to reduce night fall? What should I do to make my semen thicker i.e sperm?
I n suffering from swelled nose what shout I do I lurk from Delhi. It is paint also. And Kimble free qu nau we data pose.
A question of balance
The only issues would be if one partner doesn't want to have as much sex as the other, in which case the frequency needs to be negotiated. Most couples have to navigate this area at some point. The other issue is if your focus is so much on sex that you have no other way to relate to each other. Sex shouldn't be the only activity you enjoy together.
If you're single, daily sex isn't necessarily harmful, but it does indicate a rather one-dimensional approach to life. And the more sex you have with multiple partners, the more you increase your risk of unsafe sex. There are a few signs that could indicate your daily sex isn't healthy and may border on a sex or love addiction. If you find yourself thinking about, planning or pursuing sex for the majority of the day or night, so that your focus is not on your responsibilities, this is a problem.
Libido naturally fluctuates across the lifespan, and as a reflection of what's going on in your life and relationship. The amount of sex you're having must feel as though it's in balance with the rest of your life. The moment you feel it is unbalanced, take some time to get it back. Your life as a couple will be better for it.