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Dr. Sohrab Kamdin

General Physician, BANGALORE

Dr. Sohrab Kamdin General Physician, BANGALORE
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sohrab Kamdin
Dr. Sohrab Kamdin is a popular General Physician in Hegde Nagar, Bangalore. You can consult Dr. Sohrab Kamdin at Kamdin Clinic in Hegde Nagar, Bangalore. You can book an instant appointment online with Dr. Sohrab Kamdin on Lybrate.com.

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I am 26 years old guy of 60 kg. My body is fit but I have a small tummy which never ends after many efforts. Another problem is vibration. My complete body vibrates, in starting my hand vibrates when I did any work but later I saw it my feet also vibrate when I lift it for yoga, then I saw my head also vibrate when I concentrate too stable it. Why does it happen? Is there any serious problem? Someone advice me to consult neurologist for this problem because this problem is related to brain. Please suggest me, what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 26 years old guy of 60 kg. My body is fit but I have a small tummy which never ends after many efforts.
Another ...
Hi You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
8 people found this helpful
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I am suffering from cough and fever from last 10days how to avoid this and be careful which medicines are to be taken.

MBBS
General Physician, Cuttack
I am suffering from cough and fever from last 10days how to avoid this and be careful which medicines are to be taken.
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it and carry out investigations after consulting physician, if no relief. 5. Consult me for further advice.
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I am 21 year old, I have havy gastrointestinal problems, constipation, what should I do?

BHMS
Homeopath,
I am 21 year old, I have havy gastrointestinal problems, constipation, what should I do?
Dear Mr Saikat......you need to take Homeopathic Liver Tonic LIV-T (SBL) , 20 ml thrice daily after meals
1 person found this helpful
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My father in law is a diabetic patient. He's legs are burning regularly. How to care this problem.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
My father in law is a diabetic patient. He's legs are burning regularly. How to care this problem.
Dear lybrate-user, Your father in law is suffering from Diabetic neuropathy which means that his nerve cells are affected by high sugar and it starts burning, tingling. The treatment is to control sugar very well, stop smoking, avoiding alcohol and taking appropriate treatment from your doctor. Good medicines are available to control these symptoms but may take 6 weeks to 4 months time Regards, Dr. sachdev.
1 person found this helpful
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I am suffering with a throat infection mainly all time have a sputum in this region what can I do sir. Deepak verma (MBBS 1st year)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering with a throat infection mainly all time have a sputum in this region what can I do sir.
Deepak verma (...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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Hi, While cutting nails I developed infection on my right toe which later on swelled and puss formed on. Please advise.

MBBS
General Physician, Cuttack
1.It could be ingrowing nail or paronychia 2. Clean the wound with Betadine lotion 3. apply antiseptic dressing 4. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 5. You have to take antibiotic 6. Consult for further advice
1 person found this helpful
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How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.

Related Tip: What really happens to your body when you're sleeping?

6036 people found this helpful

I am currently in job and have been working for long hours and because of that could not concentrate on my family and work which I need to do at home, this caused be headache and tensions resulted in migraine and I have started taking medicines from homeopathy based in Connaught place and doctors have suggested me to exercise daily and eat 3 types of food daily. I have been doing this for past 4 months but my situation is same and I am not able to focus and that is resulting in suffering work of family and as well as of office. Now I need to know what should I do to ensure that I will remain fit and fine as I already tried to get treatment and actually got one but I did not got cured, rather the problem continued and I am still the Same person as I was before I took the treatment, please do recommend me the right solution. I dnt want to get involved in fraud again and waist my money.

PDDM, MHA, MBBS
General Physician, Nashik
I am currently in job and have been working for long hours and because of that could not concentrate on my family and...
Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
1 person found this helpful
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Which medicine works proper in stomach problems occur in monsoon during diarrhea?

MBBS, cc USG
General Physician, Gurgaon
Which medicine works proper in stomach problems occur in monsoon during diarrhea?
I am giving you general tips for diarrhoea/loose motion 1. Avoid food from outside, and fatty, fried spicy, heavy food 2. Lot of fluid to be taken 3. Start ors (dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. Take freshly prepared home made light food like moong dal, chapati, dalia, khichdi report near by physician if symptom persist or new symptoms like vomiting, abdominal pain, fever, blood in stool appear.
1 person found this helpful
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I am new married guy and I need tips what is the proper time to have sex if we want to conceive. And how much time usually it takes for female to conceive.

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am new married guy and I need tips what is the proper time to have sex if we want to conceive. And how much time us...
If your wife is having regular monthly cycles then between day 8 to day 18 is the best time for having relationship. Try for 6 mths and if no result then consult a doctor.
1 person found this helpful
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I am 52 years old and had a angioplasty in march 2010 and on regular follow up now same doctor has advised for angiography. Further I have cervical spondolysis. Head always remain heavy. Please advise what to do?

MBBS
General Physician, Chennai
I am 52 years old and had a angioplasty in march 2010 and on regular follow up now same doctor has advised for angiog...
Don't worry. Took physiotheraphy for cervical spondylosis. And avoid pillow while lyinig. Use collar for neck frequently. And take tab. Shelcall d3 one a day for a month with the advice of your cardio doc.
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Hi I'm 33 years old I have sex problem I want to sex for long time so what should I do for that but I don't want to take medicine.

BHMS
Homeopath, Raebareli
Hi I'm 33 years old I have sex problem I want to sex for long time so what should I do for that but I don't want to t...
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
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Is Daily masturbation during winter is helpful to reduce night fall? What should I do to make my semen thicker i.e sperm?

MBBS
General Physician, Jalgaon
Is Daily masturbation during winter is helpful to reduce night fall? What should I do to make my semen thicker i.e sp...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc.
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I n suffering from swelled nose what shout I do I lurk from Delhi. It is paint also. And Kimble free qu nau we data pose.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Take Cp Amoxicillin 500mg 1-1 for five days
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Is it bad to have sex every day?

BHMS
Homeopath, Sindhudurg
Is it bad to have sex every day?
Is it bad to have sex every day? generally speaking, there isn't any harm, as long as you and your partner are both happy with this. Having sex seven or more times a week is considerably more than the average, which is just under twice a week. However, many loved-up couples, particularly in the honeymoon phase, will have daily sex and this reflects the new passion you have for one another. If you're further into a relationship and still having daily sex, many would ask" what's your secret. There are several ways to communicate in a relationship and bonding through sex is a great way to stay connected as a couple.

A question of balance
The only issues would be if one partner doesn't want to have as much sex as the other, in which case the frequency needs to be negotiated. Most couples have to navigate this area at some point. The other issue is if your focus is so much on sex that you have no other way to relate to each other. Sex shouldn't be the only activity you enjoy together.
If you're single, daily sex isn't necessarily harmful, but it does indicate a rather one-dimensional approach to life. And the more sex you have with multiple partners, the more you increase your risk of unsafe sex. There are a few signs that could indicate your daily sex isn't healthy and may border on a sex or love addiction. If you find yourself thinking about, planning or pursuing sex for the majority of the day or night, so that your focus is not on your responsibilities, this is a problem.
Libido naturally fluctuates across the lifespan, and as a reflection of what's going on in your life and relationship. The amount of sex you're having must feel as though it's in balance with the rest of your life. The moment you feel it is unbalanced, take some time to get it back. Your life as a couple will be better for it.
92 people found this helpful

Feeling very weak due to Diabetes.. Kindly suggest some tonic. Also tell me what I should eat to gain my strength back.

DHMS (Hons.)
Homeopath, Patna
Feeling very weak due to Diabetes..
Kindly suggest some tonic. Also tell me what I should eat to gain my strength back.
Dear lybrate user, you should maintain edequate levels of glucose in blood, following all sorts of anti diabetic norms. Go for morning walk. Go for meditation for 30 mnts. Take, plenty of water. Your diet b according to required calorie value i. E from 1200-1600 calories. Homoeo medicine. @ syz. Jumbo q-10 drops, thrice before meals. @ five phos 6x -4 tabs, thrice, a day. Take, care.
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I am 24 year old male I have an excitement problems whenever I get it I do masturbate so is it okay for me or else do I have to quit it please suggest.

BHMS
Homeopath, Sindhudurg
I am 24 year old male I have an excitement problems whenever I get it I do masturbate so is it okay for me or else do...
Masturbation twice per week is healthy.. Use start and stop technique in masturbation. Masturbation if done excessively and poor food intake can lead to sexual problems/erectile dysfunction.
3 people found this helpful
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My husband, 49 undergone bypass surgery 3 years back in Medanta hospital Gurgaon. Before that he angioplasty twice, but his body didn't accept stent. Heart problem is his family history. Now he is perfectly all right maintaining perfect body weight with daily swimming and very active. Now I would like to ask about my son who is 25 having slim body built and active in nature. Is he at risk of having heart problem? If yes then what type of precautions should he take? How can it be prevented? Please suggest. Thanks and regards.

MD PHYSICIAN
General Physician, Delhi
My husband, 49 undergone bypass surgery 3 years back in Medanta hospital Gurgaon. Before that he angioplasty twice, b...
Yes cadiac diseases are inherited genetically. So its better to adopt preventive measures to avoid so, in future .you should routinely go for investigations which monitor cholesterol level, heart rate, blood pressure, body mass index, sugar and keep a strict eye on that. 2) Be physically active -exercise daily. 3)Eat healthy - avoid fatty fried foods, limit sugar intake, eat more of green vegetables and fresh fruits 4) abstain from smoking and alchohol abuse.
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I want to sex with almost every girl I see whether she is my friend or sister. Although I had control in myself but what should I do to avoid this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to sex with  almost every girl I see whether she is my friend or sister. Although I had control in myself but ...
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
2 people found this helpful
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Hey. I am having an acidity issue please suggest me wat to do. It occurs mostly in night.

MBBS
General Physician, Cuttack
Hey. I am having an acidity issue please suggest me wat to do. It occurs mostly in night.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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