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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello I was taking Folic acid 5mg, now it is my second trimester, doctor prescribed Fefol Vit ( iron+vitamins with 0.5mg Folic acid) and Osnate-D (Ossein mineral complex+vitamin D). Now should I take Folic acid 5mg with these two tablets?
A newly married couple who r totally first timers, how many times should they do sex in a week or in a month.
Health benefits of carrot juice:
1. Vitamin a booster
Vitamin a plays an important role in eyesight. Red-orange coloured foods such as carrots, pumpkins, and melons contain a pigment known as beta-carotene, which is converted into vitamin a when consumed by the body. This then helps in maintaining good eyesight apart from other health benefiting properties. The main symptoms of vitamin a deficiency are vision loss or night blindness, so it is important to consume vitamin rich foods regularly.
2. Get your antioxidant fix
The carotenoids present in carrots also act as antioxidants, thereby fighting free radicals in your body and also slowing down the process of ageing. Antioxidant rich foods are necessary for good health because they help in clearing up toxins from the body, and can help in preventing cancer and heart disease.
3. Prevents cancer
After the process of digestion, some of the waste particles remain behind in our body, which is known as free radicals and they tend to damage the cells. Eating antioxidant-rich foods helps in fighting against these free radicals and thereby preventing the possibilities of the development of cancerous cells. Studies reveal that per 100 grams of carrots contain about 33% vitamin a, 9% vitamin c and 5% vitamin b-6, which collectively help in the fight against free radicals.
4. Boosts immunity
Juicing carrots give us its concentrated form with all its essential nutrients. Having a glass a day is said to work wonders in boosting immunity. Apart from helping the body against free radical damage, it also protects it against harmful bacteria, viruses, and inflammation. Carrot juice also contains various vitamins and minerals such as b6, k, potassium, phosphorous, etc. Which contribute to bone health, stronger nervous system and improve brain power.
5. Heart health
In order to maintain a healthy heart, it is essential to be physically active, get an adequate amount of sleep and decrease your stress levels. However, all of this must be balanced with a well thought through diet for it to have a positive effect. Carrots, which are loaded with antioxidants and dietary fiber, work towards keeping your heart healthy by removing plaque from the arteries and maintaining blood circulation.
6. For glowing skin
The presence of antioxidants and essential minerals such as potassium contribute to preventing cell degradation, thereby keeping your skin healthy and young. These nutrients also protect your skin against dryness, improving skin tone and reducing scars and blemishes. This is the reason why you often find carrots being used in natural home remedies for beauty.
7. Maintaining cholesterol and blood sugar
Carrot juice works as a miracle in maintaining cholesterol and blood sugar levels, thanks to its potassium content. It is low in calories and sugar content and the essential vitamins and minerals present in it collectively work to prevent diabetes. It also increases bile secretion, which helps in burning fat thus aiding weight loss. It is often recommended as a pre or post workout food for a nutritional boost.
I'm 22 years old. I have been dealing with acne since I'm 13. I had mild acne. I have irregular periods but no pcos. I recently consulted a dermatologist. She did mesoporation and prescribed hyaluronic acid gel twice a day, and metronidazole gel once at night and minocycline tablet once a day. But still I'm getting new pimples though I'm taking treatment since 4 weeks. What are the best ways to treat acne problem. Quickly.
I had unprotected sex 2days after finish period and took I pill within 24hrs and I got bleeding after around a week (it was like period) and I missed period for 2 months according to my regular cycle and also I took home pregnancy test 3 times but the results are all negative and I am not having any kind of pregnancy syndrome, what might be problem?
I am 22 years old. Experiencing a lot of hair fall since a year and it has worsened in last three months. I was having irregular menstruation and doctor recommended some medications and the hair fall started then. What should I take for hair regrowth. Food, supplement, medications etc?
Hello doctor, Yesterday I had inter course with my female partner. I used precaution as condoms. But the problem the meanwhile the time of evacuation. I did not stop for like 2-3 mins while ejaculating. I wonder if semen doesn't hit inside her. please recommend asap.
Hello I have got abortion I am 28 years old after abortion 2 months periods went smoothly 3 month it's not getting period if any pregnancy s there I need to abort r what how com it possible what I should please again I cnt do abortion because I can't bear pain of abortions during pills so please suggest me I am getting scarce whole nite I didn't sleep coz off tension.
My wife was pregnant this year in march it was our 1st pregnancy, in the 1st US on 7th week report was not good doctor said that its a blighted ovum so lets try after one week uf not positive then go for DC. Unfortunately we had to go for DC after a week. Now she conceived again 8 week gaps. In the meanwhile my wife had gone under some tests suggested by doc. Nd took some medicines also suggested like folic acid & one more tablet. In our 2nd pregnancy we yesterday went for US this time growth is there but again heart beat not found its 8 weeks 2 days now. please suggest what to do and why its happening again and again is there any deficiency among us or its just bad luck. doctor has asked to go for Us after week but hope is less.
1. Minimize outdoor activities when pollen counts are highest
“The most common spring-specific allergen is treepollen,” One of the best ways to avoid this is to minimize your activities outdoors when pollen counts are at their peak, typically in the early mornings. Warm, dry, and windy weather also contributes to higher pollen levels. With pollen counts varying day by day, it’s best to check online for local pollen levels before heading outside.
2. Protect your eyes when working outdoors
If you need to work outdoors, we recommend wearing goggles or sunglasses to protect your eyes. If you do get allergens in your eyes, flush them out with eye-drop antihistamines.
3. Wear a mask to avoid breathing in allergens
“Pollen is the most common cause of season allergies,” which makes spring and summer the most challenging time for allergy sufferers. Our noses act as filters and traps airborne substances like pollen. To avoid breathing in these allergens, I suggest wearing a mask while working in the garden or going for a hike.
4. Spring clean your home
Believe it or not, indoor air is more polluted than outdoor air, containing 10 times more pollutants. By spring cleaning your home for top to bottom, you can improve indoor air quality and reduce allergens. Decrease the number of surfaces where dust can collect (including getting rid of stuffed animals), swap out carpets for hard wood floor (if possible), and keep upholstered furniture to a minimum. I advice using a good vacuum cleaner with a HEPA filter to remove allergens before they get kicked up in the air.
5. Invest in a HEPA filter for your air purifier
“Obtaining an air-conditioner or HEPA filter can keep pollen out of the home.HEPA filters, or High Efficiency Particulate Air filters, work by trapping small particles like pollen, pet dander, dust mites and tobacco smoke.
6. Create a dust-free bedroom
“Heavier allergens like dust tend to settle on surfaces or drop to the floor where a filter cannot trap it.Dust can contain triggers like mold, pet dander, and dust mites. If you have carpeting in your bedroom, vacuum at least two times a week—more if you have pets. And to avoid dust mites in the bedroom, “Encase your pillows, mattress, and box springs in dust mite proof covers. If you can’t wrap it up, wash it in hot water with some regularity. Keep the head of the bed uncluttered. Maintain a relative humidity of under 50%.”
7. Check the bathroom for mold
Household mold is one of the most common causes of allergies, including asthma. “Even if you don’t use that bathroom often, get rid of the mold. There are a number of cleaners that work. If they fail, there are professionals who will get rid of it.” Mold thrives in cold, damp areas. To keep mold at bay, ensure your bathroom has proper ventilation. Run the exhaust fan or leave the window open when taking a shower.