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Dr. Sneha Kulkarni

BAMS

Ayurveda, Bangalore

10 Years Experience  ·  150 at clinic
Dr. Sneha Kulkarni BAMS Ayurveda, Bangalore
10 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sneha Kulkarni
Dr. Sneha Kulkarni is an experienced Ayurveda in Jayanagar, Bangalore. She has helped numerous patients in her 10 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Sneha Kulkarni personally at Sanjeevini Ayurvedic Center in Jayanagar, Bangalore. Book an appointment online with Dr. Sneha Kulkarni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Mahaganpati Ayurvedic Medical College, Dharwad, - 2007
Languages spoken
English

Location

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Phalguna , #1115, 26th B Main, 41st Cross. Landmark: Jayanagar 9th Block MarketBangalore Get Directions
150 at clinic
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I have been working out at gym for 3 years, never used any supplements. Is protein powders are safe? Does they have any side effects? Which one should I buy if it is healthy to have?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I have been working out at gym for 3 years, never used any supplements. Is protein powders are safe? Does they have a...
Whey proteins are safe to have . But if your dietary intake of protein is enough than you needn't take supplements otherwise it is safe to take whey protein.
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I am 67 years Male and a Diabetic Patient for the last 27 years. I have undergone an angioplasty (balloon) for one leg previous month, due to lack of blood circulation for two legs. After that I am taking the following medicines. 1. Stiloz 50mg, 2. Atorva 20mg, 3. Clopilet, 4. Ecosprin 150 mg along withGlyciphage tab.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 67 years Male and a Diabetic Patient for the last 27 years. I have undergone an angioplasty (balloon) for one le...
Try to include the below mention foods in your diet on regular basis for better results and speedy recovery. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
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Is it true that when we stand our body move back and forth. This is what I am feeling. When I stand my body moves back and forth. Is it a concern or just normal. What should I do or any medicines should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is it true that when we stand our body move back and forth. This is what I am feeling. When I stand my body moves bac...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am losing my weight so I'm not happy you are happy but I am not happy so you please grow my weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am losing my weight so I'm not happy you are happy but I am not happy so you please grow my weight.
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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I have hairfall problem. What's solution this problem. I'm very thoughtful about this? Please send me solutions to block my hairfall?

BHMS
Homeopath, Faridabad
I have hairfall problem. What's solution this problem. I'm very thoughtful about this? Please send me solutions to bl...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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Tips for Holistic Health

MBBS
General Physician, Mumbai
Tips for Holistic Health
The following tips help one to maintain food and sleep time and overall health holistically:

A) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle.

B) do not engage mind in active work or stressful talking at night before bed time.

C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night).

D) do not read or view illicit or pornographic material at any time preferably.

E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep.
Vegetarian diet is best for good sleep.

F) do not over engage mind in television in night.

H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle.

I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results).

J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories.

K) read books which not only calm the mind but also nourish the thinking process.

Mantra meditation is a process recommended for this age for overall wellbeing. This process automatically improves learning power and concentration. In fact, it is the key process for making the human life successful as it re-awakens the natural blissful state. Mantra meditation simply means chanting the names of god with love and devotion. Early morning time is best suited for mantra meditation.

As per the photo, are the four pillars for ensuring successful life. Please note that, it is okay to do stock market/mutual funds if you can utilize such earnings for holistic improvement of life.
140 people found this helpful

I have given 3 dose of azithromycin once a day for 3 days I am worried I am on a diet plan will it increase my weight ?

C.S.C, D.C.H, M.B.B.S
General Physician,
No. Azithromycin for 3 days will have no effect on weight. Ask privately any more doubts and why was azi given?
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I want to increase my height. I tried so many exercises bt it was all in vain. So can any one help me to get a good height. Please.

BHMS
Homeopath, Howrah
I want to increase my height. I tried so many exercises bt it was all in vain. So can any one help me to get a good h...
Height increases upto 18 to 19 years of age, after that ossification of long bone end occurs. You should do stretching, hanging, swimming, jumping, skipping, cycling etc.
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Hi, im 17 year old & I am feeling weakness tiredness and laziness all the time. Jo kaam sochta hu nhi krpata.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am fatty. Please tell me. How can I go slim. I just hate my fat. So please reply me I am waiting here.

BHMS
Homeopath, Faridabad
I am fatty. Please tell me. How can I go slim. I just hate my fat. So please  reply me I am waiting here.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am loosing hair since 1 years and most of my hair have been fallen can I regain the hairs by any oil or some ingredients?

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair since 1 years and most of my hair have been fallen can I regain the hairs by any oil or some ingred...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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How to maintain heart in good condition? And how to keep colastral in normal condition?

MBBS
General Physician, Mumbai
How to maintain heart in good condition? And how to keep colastral in normal condition?
- Dear Lybrateuser, - For a healthy heart follow a healthy lifestyle, have a balanced diet with more of fibrous foods like fruits, vegetables, legumes, whole grains, low fat dairy, non veg, seafood, skinless chicken, a handful of nuts - avoid fried, spicy, processed, junk food, limit tea, coffee intake, avoid foods with saturated & trans fats, avoid alcohol & tobacco if you take - do regular exercise for 30 min, also can do moderate weight lifting twice a week, do yoga, meditation & deep breathing for 10-15 min in the morning - sleep well for at least 7-8 hrs at night - destress by reading, listening to music, follow a hobby, play games, socialize with friends - get regular BP, blood sugar, cholesterol done - to keep cholesterol under check follow the same measures as mentioned earlier.
2 people found this helpful
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What are the clinical features, causes, complications and treatment of gastric ulcer. What are the preventive measures?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
What are the clinical features, causes, complications and treatment of gastric ulcer. What are the preventive measures?
Peptic ulcers usually cause pain after eating. Bloating and dyspepsia. Nausea and vomiting also. Complication can be hemorrhage, perforation or gastric outlet obstruction. Avoid pain killers, spicy, oily and junk food. Avoid smoking and alcohol. Healthy timely diet is a best precaution.
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I am 18 I am not having facial hair I want to have facial hair not much but average. please help with ayurvedic solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 I am not having facial hair I want to have facial hair not much but average. please help with ayurvedic solut...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Body acne is appeared in the body. It is increasing day by day. It is becoming in red colour. How can it be reduced.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Body acne is appeared in the body. It is increasing day by day. It is becoming in red colour. How can it be reduced.
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
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I am 24 year old I have a serious problem with my liver I can't digest my food.

BAMS
Ayurveda, Ambala
I am   24 year old I have a serious problem with my liver I can't digest my food.
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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What are the advantages of waking up early? What is the best time to study? What is the Best daily schedule? Suggest any links that will cover complete daily schedule?

MBBS
General Physician, Mumbai
What are the advantages of waking up early?
What is the best time to study?
What is the Best daily schedule?
Suggest ...
Wake up at 5 am and than study at home and can complete your daily college schedule and in between for half an hour take a short afternoon nap and than study for few more hours as per your capacity and sleep at 10 pm and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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My wife got blood coming out of her vagina after sex. She was not on her periods. Is this serious?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife got blood coming out of her vagina after sex. She was not on her periods. Is this serious?
Hello, The re is a possibility that she may have cervical erosions or ecotype which can cause bleeding post sex and hence it is necessary to get a pap smear for her done.
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My hair is not looking healthy. Its sticky. I am looking attractive because of it. What to do. Pls.suggest me gud hair oil and gud shampoo. My hair is normal hair not curvy.

DDV, MBBS
Dermatologist, Mumbai
My hair is not looking healthy. Its sticky. I am looking attractive because of it. What to do. Pls.suggest me gud hai...
Please use shampoo for oily hair or baby shampoos. Avoid conditioners. Wash your hair 3 times a week.
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Reasons of bad breath in mouth? I am suffering from this, please help me with it.

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
Reasons of bad breath in mouth? I am suffering from this, please help me with it.
There are basically two primary reasons for a bad breath. First is if you r suffering from gastritis then there can be bad breath due to that. Secondly if you have any deposits over your teeth or if your gums bleed while brushing and also an unhygienic tongue can too be the one amongst all this. So get a tooth check up done by a dentist n then sort out this if the reason is second one. What the dentist has to do is scaling and followed by polishing n then giving you the oral hygiene instructions hope this will help
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