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Dr. Smitha Sashi

BHMS

Homeopath, Bangalore

17 Years Experience
Dr. Smitha Sashi BHMS Homeopath, Bangalore
17 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Smitha Sashi
Dr. Smitha Sashi is a popular Homeopath in Kaggadasapura, Bangalore. She has had many happy patients in her 17 years of journey as a Homeopath. She has completed BHMS . You can meet Dr. Smitha Sashi personally at Carewell Homeopathic Clinic in Kaggadasapura, Bangalore. You can book an instant appointment online with Dr. Smitha Sashi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Kozhikode Govt. Homeopathy Medical College - 2000
Languages spoken
English

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Kaggadasapura Main Road, 8Th Cross, Near-Sct College Main Road, Vignan NagarBangalore Get Directions
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I m fat but I feel weaknesses, and also I want to loose my weight what diet I have follow?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I m fat but I feel weaknesses, and also I want to loose my weight what diet I have follow?
Hi Naina, You require a right diet plan to loose weight and gain energy. I can help you you with the right diet plan which is required for your body
1 person found this helpful
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Hey I'm 19 years old and goes to university. I'm a little good at math because I don't have to remember long paragraphs in math but the problem is I can't remember long answer that's why I failed in computer fundamentals. I prepared very well at home but in examination hall all the stuff that I had learned suddenly disappear. I can't even write a single sentence. Please tell me how can I improve my memory. And give some tips to study better and learn long paragraphs and remember it. Please help. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
1 person found this helpful
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I have a problem with pre ejaculation and small size off pennis please give me best suggestion how can I improve.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem with pre ejaculation and small size off pennis please give me best suggestion how can I improve.
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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DDV, MBBS
Dermatologist, Nagpur
Make sure that you apply a sunscreen lotion with spf 15-30 before stepping out in the sun, other it can lead to damages like sunburn, tanning, sun spots, skin cancer etc.
1 person found this helpful

I am 24 years old, IT engineer and facing a constipation problem continuously please provide solution.

MBBS, cc USG
General Physician, Noida
I am 24 years old, IT engineer and facing a constipation problem continuously
please provide solution.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet
1 person found this helpful
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I am having stomach pain problems whenever I eat or drink anything I feel like vomiting Help me.

MS - General Surgery
General Surgeon, Pune
I am having stomach pain  problems whenever I eat or drink anything I feel like vomiting Help me.
It appears like apd. Acid peptic disease. Get examined by a surgeon. If not responding to baseline treatment, you may need endoscopy and or sonography.
1 person found this helpful
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I am 17 years old and I have problem of shoulder pain whenever I try to throw something I had a severe pain then after sometime I automatically get relaxed. So what should I do now?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 17 years old and I have problem of shoulder pain whenever I try to throw something I had a severe pain then afte...
Don't do throwing movement for few days. After that consult nearer physiotherapist doctor. N do some exercises for that.
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I m working in a it company where all the work is done by sitting continuously fr 9 hours. Because of this my hips are increasing. Please suggest me to reduce my hips.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m working in a it company where all the work is done by sitting continuously fr 9 hours. Because of this my hips ar...
Do exercise like sit ups, squats, skipping, yoga etc. Along with this avoid fast foods, junk foods. Use watery fruits, vegetables. Avoid too much oily foods. Use lukewarm water after meals. Drink plenty of water specially before meals. These are simple things which will help you.
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I have cold from 3 months. My right nose is blocked at night when I sleep. When I clean my nose a sound comes from my right ear.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have cold from 3 months. My right nose is blocked at night when I sleep. When I clean my nose a sound comes from my...
Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics and nasal decongestants. You may require surgery….
2 people found this helpful
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Hi, I am diabetic and need natural remedy please help me put ?

MBBS
General Physician,
Welcome, take fresh fruits (except mango,chickoo,banana ),vegetables vege juices,soya products, Avoid cola,coffee,smoking,fruit juices.Potatoes,rice. You find any problem ask again. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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I have an problem in my stomach from 2days. Please give me a solution to solve the problem.

MBBS, cc USG
General Physician, Noida
I have an problem in my stomach from 2days. Please give me a solution to solve the problem.
What symptom you have kindly tell me like Stomach pain/ acidity/ constipation/ Heaviness/ gas Kindly follow advises given below 1. Drink lot of water 2.Avoid food from outside, junk, fried, spicy fatty food 3.Take fibrous diet 4. Regular Physical exercise 4. Regular Meditation Consult Physician/me for further Management
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I am suffering from bad mouth odour. Since last 2 years. I use a good toothpaste and mouth wash too I brush my teeth twice a day but no result. Please suggest me something.

MDS Prosthodontics, B.D.S
Dentist, Kolkata
Please kindly undergo scaling and polishing with proper oral hygiene instructions as given by your dentist.
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I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir/mam my hairs are falling continuously from last 3 weeks. What should I do to control my hairfall?

Vaidya Visharad
Ayurveda, Narnaul
Sir/mam my hairs are falling continuously from last 3 weeks. What should I do to control my hairfall?
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any" health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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How can I get rid of cleithrophobia its like getting locked alone in a room or toilet anywhere please let me know thank-you.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can I get rid of cleithrophobia its like getting locked alone in a room or toilet anywhere please let me know tha...
If your symptoms are severe or life-limiting, it is always best to seek advice from a mental health professional. Systematic desensitization and other cognitive-behavioral techniques work very well with phobias, but should not be tried without the assistance of a professional. Those with milder symptoms, however, sometimes find relief from a variety of self-help techniques. Leaving an escape route, such as cracking the bathroom door or removing the locks from your bedroom, can help you feel calmer in many situations, but this is not always possible or practical. If you begin to panic, try using purposeful breathing or guided visualization to calm your anxiety. If you have a supportive friend or relative nearby, ask that person to speak calmly with you about light topics. Some people find that the Stop! technique helps curb anxiety, while others find that it does not work in the middle of a panic attack. Although cleithrophobia is never fun, it typically responds well to a variety of treatment methods. With hard work, there is no reason for the fear of being trapped to take over your life.
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How to control weight and obesity.

Vaidya Visharad
Ayurveda,
How to control weight and obesity.
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance and complete diet plan and treatment you can concern me privately.
17 people found this helpful
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Sir what sweets may be prefered for diabetics ?

practical course in diabetology , POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist,
Sugar containing sweets are best avoided,sweets made with artificial sweetener can be taken In small amounts.
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I am too crazy about moustache and beard but my facial hairs are very thin and not growing properly on the area where should it be. please give some home remedies or medical treatment to get thick and good facial hair growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am too crazy about moustache and beard but my facial hairs are very thin and not growing properly on the area where...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily testies 3x (bioforce) chew 2 tabs twice daily selenium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily.
4 people found this helpful
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I am suffering from hair fall can you please suggest me what should I do to prevent it ?

BHMS, DEMS
Homeopath, Pune
I am suffering from hair fall can you please suggest me what should I do to prevent it ?
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Massage any of the hair oils onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.
2. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
Constitutional homeopathic medicine will give you best result.
1 person found this helpful
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He is my brother suffering hole body pains and don't have hungry please tell me the solution to problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He is my brother suffering hole body pains and don't have hungry please tell me the solution to problem.
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.
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