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Dr. Smitha S

BDS

Dentist, Bangalore

10 Years Experience  ·  100 at clinic
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Dr. Smitha S BDS Dentist, Bangalore
10 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Smitha S
Dr. Smitha S is a popular Dentist in Radhakrishna Hospital, Bangalore. She has been a successful Dentist for the last 10 years. She has done BDS . She is currently practising at Dental Clinic in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Smitha S on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 30 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - VS Dental College, Bangalore, - 2008
Languages spoken
English
Professional Memberships
Indian Dental Association

Location

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Dental Clinic

#295, Nagendra Block, Hanumanth Nagar, BSK 3rd stage. Landmark: Near PES CollegeBangalore Get Directions
100 at clinic
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How I increase my body n weight. I want my body healthy n average. And also I wanna wear wire on my teeth. So please tell me discount amount of my body n also my teeth. I want my teeth clear in 3 months.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I increase my body n weight. I want my body healthy n average.
And also I wanna wear wire on my teeth. So please ...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
5 people found this helpful
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I just got my tooth got extracted. Its normal extraction. Its been 3 days nw. Wn can I start eating chicken or non veg?

MDS
Dentist, Sangli
I just got my tooth got extracted. Its normal extraction. Its been 3 days nw.
Wn can I start eating chicken or non veg?
You can have it, but from other side of the mouth. Avoid soda containing beverages. Avoid spicy food. Brush and rinse thoroughly after eating.
1 person found this helpful
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I have bleeding gum and a painless knot like structure on right side of hard palate.

MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Ghaziabad
I have bleeding gum and a painless knot like structure on right side of hard palate.
There could be a lot of causes or diagnosis for it. It is better to consult a nearby dental specialist (i. E, mds in oral and maxillofacial surgery)
1 person found this helpful
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Dear Sir/Madam, My teeth are yellow, how can I make them white? Kindly suggest. thank you so much. I used to take musa ka gul as someone suggested me that it would treat gum pain. But now I am not taking it anymore.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Dear Sir/Madam,
My teeth are yellow, how can I make them white? Kindly suggest. thank you so much. I used to take mus...
Get scaling polishing done by a dentist than brush twice daily especially at night you may require bleaching avoid coloured foodstuffs.
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When I drink cold water and eat the ice cream then start the pain in my teeth. Why start the pain in my teeth and gum?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
When I drink cold water and eat the ice cream then start the pain in my teeth. Why start the pain in my teeth and gum?
Hello, pain could be because of 1.cavity 2. Infection to the roots of tooth. Consult a dentist, if there is a cavity get it filled and if there is any infection to roots get it treated.
9 people found this helpful
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My mouth stinks all day long and the smell doesn't go no matter how much I brush my teeth. So can you give me a solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mouth stinks all day long and the smell doesn't go no matter how much I brush my teeth. So can you give me a solut...
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth immediately after meals. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Visit a Dentist for physical examination.
1 person found this helpful
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Hi, I am a 25 male. Sir due to chewing tobacco my mouth is not opening perfectly. I have already left having tobacco. How can I make my mouth as it was?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
You are suffering from a disease called oral sub mucous fibrosis. I am sure you might be feeling very spicy even for normal food.
2 people found this helpful
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I fall in down my front of me one teeth was fall fully immediately I consult the doctor she join same teeth oh my mouth with 2 hour for incident. This is correct treatment? That teeth stay permanently? Sorry sir do not know full english so please adjust and help me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I fall in down my front of me one teeth was fall fully immediately I consult the doctor she join same teeth oh my mou...
Not to bother on the language it's not a language class either , it was correct txt it's called re implantation if it takes up u will require rct if not done n cap it will turn black latter
2 people found this helpful
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I am having bad breath from my mouth what cause this and what is the solution to it please.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am having bad breath from my mouth what cause this and what is the solution to it please.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
1 person found this helpful
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I am a male 26yrs. Since 5 yrs i have a problem of bad breath immediately even after brushing. I brush 2 times daily. I have scaled my teeth for every 6mnths. Even the problem persists. I am getting married. Please provide a solution for my natural good breath in my mouth.

BDS
Dentist, Raipur
Have you tried using mouthwash for your bad breath? are you constipated most of the times as this is also one of the reasons for bad breath.
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