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I feel very depressed, anxiety, irritable bowel syndrome and sleep problems. Can't pay attention. I can't concentrate on studies. Currently my doctor gave fluoxetine 10 mg and etilaam 0.5 mg,librax and zolpidem when difficulty in sleep.
Shampooing is a no-brainer activity that most people do not pay much attention to. Usually, a quick wash in the morning is all that people do to keep their hair and scalp clean. But did you know you can end up with dirtier hair than before if you don't wash off the shampoo properly?
Improper washing of hair post-shampooing can lead to the build up of shampoo residue in your hair, which only adds to the dirt you try to clean by shampooing. Also, excessive build-up of product residue causes hair and scalp irritation and even impedes hair growth.
How do you know if you have shampoo residue in your hair? Here's how:
- You hair appears dull, dry and dirty despite being freshly washed
- It feels as though there is a layer of heavy coating on the hair mass
- You hair feels flat as though there has been a loss of volume
- Styling of hair becomes difficult and time-consuming
The signs of shampoo residue build-up closely resemble that of hair damage. In order to prevent it, thorough rinsing is of utmost importance. In fact, rinsing your hair for a minimum of two minutes post-shampoo is strongly advised in order prevent build-up. Also, using a clarifying shampoo regularly clears residue out of the hair and unnecessarily over-applying the product should always be avoided.
Cleanse your hair once a week to keep it fresh and healthy and use a good shampoo with a formula that is suited to your hair.