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Dr. Smitha

Ayurveda, Bangalore

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Dr. Smitha Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smitha
Dr. Smitha is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Smitha personally at Kottakkal Arya Vaidya Sala Agency in Jayanagar, Bangalore. Book an appointment online with Dr. Smitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kottakkal Arya Vaidya Sala Agency

#120/3, 30th Cross, 6th C Main, 4th Block Jaynagar Bangalore Get Directions
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A few tips to keep lifestyle diseases at bay until the age of 80 years

C.S.C, D.C.H, M.B.B.S
General Physician,
A few tips to keep lifestyle diseases at bay until the age of 80 years
• Women must keep their abdominal circumference lower than 80 cm and men 90 cm
• Keep your fasting sugar lower than 80 mg %.
• Keep your blood pressure lower than 80 mm Hg.
• Keep your heart rate lower than 80 per minute.
• Keep your bad LDL cholesterol lower than 80 mg %.
• Do not consume more than 80 grams of caloric solid or liquid food at once.
• Observe a carbohydrate fast 80 days a year.
• Do not consume alcohol and if you do, restrict it to not more than 80 ml in a day or 80 grams in a week.
• Consume at least 80 fruits and vegetables servings in a week.
• Do not consume more than 80 ml/gram of ghee, oil and butter in a week.
• Ensure to sit out in the sun for at least 80 days in a year to fulfill the body’s requirement of vitamin D
• Walk for 80 minutes in a day.
• Brisk walk for 80 minutes in a week.
• Keep noise pollution less than 80 dB.
• Avoid areas where the Particulate Matter 2.5 and PM 10 levels are higher than 80

I am 24 Non vegetarian and I was getting semen in my urine, and I was also getting some burning effect in urine. I consulted a homeopathic clinic and Dr. advice me to use tone up 5000 twice a day and a medicine which is used for kidney stones for my burning effect. I just want to knw is tone up 5000 effective for my semen problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 24 Non vegetarian and I was getting semen in my urine, and I was also getting some burning effect in urine.
I co...
1)Drink sugar-cane juice without ice empty stomach or as possible. 2)Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach. FOR AYURVEDIC MEDICINES U CAN CONSULT PRIVATELY
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I am suffering from fever last three night what I have to do. I have headache also.

MBBS
General Physician, Mumbai
I am suffering from fever last three night what I have to do. I have headache also.
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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How can I loss my weight by simple tips. Tell me some measure to reduce stomach fat. Tell me some Natural ways. And some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I loss my weight by simple tips. Tell me some measure to reduce stomach fat. Tell me some Natural ways. And s...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
2 people found this helpful
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Had running nose since yesterday. Today after blowing my nose whole day, I have excruciating pain at the tip of my nose. I am not sure if its from inside or from within the skin on top of the nose. I am not able to even touch.

DHMS (Hons.)
Homeopath, Patna
Hello, take, homoeo- medicine** @ kali bich 200- twice a day. @ nat mur 200-6 pills, twice a day. Take care.
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I am suffering from hair fall problem from 1 year and also I am losing my chest hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from hair fall problem from 1 year and also I am losing my chest hair.
If fat deposits in body then hairs not get sufficient nutrition from food so hair fall occurs for correction you need 1/2 strength exercise in morning not in ac gym or in day time massage whole body before bathing with luke warm til oil daily provide details in private chat for medications correction in diet.
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Sir I have a question about skin problems for my skin Please give me any suggestions for my skin it has some black marks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have a question about skin problems for my skin
Please give me any suggestions for my skin it has some black ma...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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My mom has head reeling when ever she gets up from bed for about 1-2 mins and she says she has symptoms for vertigo! What are the symptoms, is it serious?

DNB (ENT), MS - ENT
ENT Specialist, Mumbai
My mom has head reeling when ever she gets up from bed for about 1-2 mins and she says she has symptoms for vertigo!
...
Your mother is suffering from benign paroxysmal positional vertigo (bppv). Symptoms are 1. Reeling sensation for few seconds to few minutes which is self limiting. 2. Nausea & occasionally committing. 3. Unsteadiness while walking. It is usually triggered by change of head & body position. Since it happens multiple times in a day, it is annoying & troublesome. An expert ent surgeon can help her by evaluating the side involved & doing the necessary manoeuvre to relieve the patient of his/her symptoms. Short course of medicines are required for complete relief. Vertigo exercises help in preventing relapses.
1 person found this helpful
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Wht should v do for high blood pressure N wht should v do for our daily headache.

MBBS
General Physician, Mumbai
Wht should v do for high blood pressure
N wht should v do for our daily headache.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination and we have to give medication for high bp.
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Hi, I'm just 23 years old, my forehead is getting wrinkled skin and also becoming black and I'm getting black heads under my eyes how can I avoid those things naturally. Now I'm using himalaya lemon oil control as face wash. please suggest me to control this problem.

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I'm just 23 years old, my forehead is getting wrinkled skin and also becoming black and I'm getting black heads u...
Change your diet, take more fruits & vegetables. Fresh beetroot swaras daily in the morning. Use kumkumadi oil for face massage. Your face wash is safe for your skin.
1 person found this helpful
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