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Dr. Smitha

Ayurveda, Bangalore

Dr. Smitha Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smitha
Dr. Smitha is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Smitha personally at Kottakkal Arya Vaidya Sala Agency in Jayanagar, Bangalore. Book an appointment online with Dr. Smitha on

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Mam/sir I have a dark circle over two year. What should I do for removing dark circle.

Ayurveda, Ambala
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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Hello Doctor, My Mother is suffering with heavy cough and we have consulted doctor and he told that my mother" Right Lung" has damaged, hence she is Coughing. He suggested below medicines. Even after taking medicines she is coughing daily (from last 10 years on wards she is suffering the same problem) Doctor please provide the solution if there any treatment (surgery) to recover the lung and to get rid of cough. Note: She is sugar patient and I have mention below sugar tablets. Cough Tablets: 1. Pirfenex (pirfenidone Tablets 200mg) 2. Cofstop -A (Ambroxol hydrochloride, Guaiphenesin, Terbutaline Sulphate and method syrup) 3. Deriphyllin retard 1504. Rabium -20 (Rabeprazole sodium tablets 20mg) Sugar tablets: 1. ZoryL-M 1 (GLIMEPIRIDE AND METFORMIN HYDROCHLORIDE (ER) TABLETS) 2. Stator 10 (Atovastari Tablets I. P) 3. Remylin D (Alpha lipoic Acid, Pyridoxine hydrochloride, Mecobalamin, Folic acid.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. The medicines as prescribed by your mother's doc is suggestive of pulmonary fibrosis, and the consequent lung damage. Although the lung damage thus far cannot be undone, I still can help your mother arrest or slowdown the disease progression by intervening and complimenting the present conventional therapy with appropriate natural medicines. To be able to proceed with her integrative treatment, I will require all relevant details including her diagnostics reports, her present symptoms, treatment history etc all for further analysis and action. Take care and all the very best. Sincerely.
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I am 20 years old. I go to urinate very often. My urine comes stoppingly. I don't feel satisfied after urinating. Sometimes drop of urine comes out at anytime. What should I do.

General Physician, Cuttack
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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I have been treated by Gastro for FATTY LEVER and during medication I had boils on my tongue corner all around and lost the taste of salt and spices whereas I can feel the taste of sweetness and chilly sensation. Kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Fatty liver means, excess fat deposits in your liver, which results in indigestion, acidity. Belching, mouth ulcers. You have mouth ulcers which caused due to indigestion Of food and acidity. Take this treatment 1. 1.Lahsunadivati 1 goli three time 2. Chitrakadivati 1 goli three time otherwise consult me, or take My ayurvedic treatments and package of treatment for this.
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Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last period was on 11 march 2016. I had a lot of exam stress so I attributed it to the same. However I did an ultrasound which did not show any abnormality in my ovaries whatsoever. Then on 4 june 2016 I took tab estrogen and progesterone and got my period on 10 june 2016. I again missed my cycle in july and went for a hormonal profile which showed that my LH waz 26.47 and FsH 7.07 and PRl 28.09. My endocrinologist said you have PCOS although I do not have any other symptom other than a bit of weight gain. He started me on metformin 500 mg and gave diving 10 for 7 days to induce periods which I did not get even after waiting for 15 days. So today I went to an ob/gyn and he said to increase metformin to 1 g and take krimson 35 for a month or two and check. I am really worried. Is this a very big issue? Will it affect my fertility in any way? Web makes PCOS look like something very evil. Please help.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
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I am suffering from paratyphoid from about 4-5 days. I am taking medicine also. Today I went to the party and danced a lot. I also had avoided things. Will it be harmful? If yes then tell me what to avoid?

General Physician, Jalgaon
Please Avoid oily spicy and fast food, non veg food, processed food Take filtered water only Take rest for 7 days Continue your current medicine.
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I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can not walk for more than half a km. As m getting bad leg ache. I think it is due to pre-menstrual issues. Though, I got my periods today and still getting this issue. Kindly suggest.

Ayurveda, Hyderabad
you can take high energy intake food like bananas + milk,, take peeper + ghee + jaggery during your periods,, but if still the pms continues you can consult me
7 people found this helpful
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Dr. Please tell me that when there is moustache then it possible to grow height or not.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Yes, height will certainly continue to grow even after appearance of moustaches if you are taking nutritious diet and doing regular exercise like SuryaNamaskar and Tad Asan.
2 people found this helpful
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Hi I want to improve my body fitness. Please give me solution how to improve myself. So tell me any suppliment. And any thing else.

Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am suffering 2 days my body back pain in last 2 days but 1 day left and 2 day right.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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My son is 15 year of age his height is 5.7 I want to increase his height please help.

DHMS (Hons.)
Homeopath, Patna
Hello, gain height & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I'm 21 years and I do not have facial hairy yet just only 3-4 hair been grown in my chin is there any product to grow facial hair fully like a man.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Is there any treatment for severe spondilitis for a 64 year old man who also had knee replacement surgery for both knees 5 years ago.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear.I am not sure whether you have cervical or lumbar spondylitis. We have treated cervical spondylosis successfully with manipulation. So write to me in more details.
1 person found this helpful
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I am suffering my left side teeth getting pain so what medicine and what is treatment for this pain?

BDS, MDS Prosthodontics
Dentist, Mumbai
You might have a cavity must likely which needs to be checked by your dentist. If it is very deep it may require a root canal. Or else a small filling. Please visit your dentist asap.
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I am 48 years old, married almost 18 years running but always I found do not match with my thinking/ feelings/emotions etc with my wife and for anything frequently have conflicts with my wife. Myself is basically self employed with engineering degree holder whereas my wife is only 12th class passed. She is not at all practical in the line of day to day activities/livelihood/lifestyle etc. Therefor after day long my working activities whenever returns to my home find no co-operation from her even she do not have any interest about my profession/my life and many more. Therefore I always find depressed in my day to day activities and find do not peace at all since beginning of my married life. I become helpless and find none to share my situation. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. You are already married and living with your wife for 18 years. You must be having children too. Learning to be peaceful in your life is your responsibility. If you think that others (including your wife and children) should bring peace in your life, it is a waste. Understand this factor and change your attitude. You need online counseling. Take care.
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Please suggest me best protein capsules or tablets for my fast weight gain. I don't like powder. So please suggest capsules or tablets. I am getting married. So I want make my weight gain. And good personality. Please please help me.

Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am type 2 diabetic.My weight was 118 kgs. And I used to take 100 I.U. Insulin.Today after dieting my wt. Is 110kgs. Yet Ineed 75 i.U. Of insulin.Why is this so?Also at what weight will I can go off insulin.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Ayurvedic treatment will help you for DM. Your insulin will never stop unless your sugar is in control . Do HbA1c regularly for every 3 months. Check your kidney function test. Then start ayurveda Medicine.
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I need to implement braces, so please give me information for this if age does matter. And what will be changes and duration.

MDS - Orthodontics, BDS
Dentist, Howrah
Hello lybrate user, orthodontic treatment can be done at any age provided you have a good periodontium. Since you have mentioned your age as 25, it's perfect to undergo orthodontic (braces) treatment. The duration of treatment can vary from 1 and half to 2 years depending upon the severity of your condition. The changes from this treatment will be permanent as you will have dentoalveolar changes over a period of time. As a patient you will be able to appreciate the minor dental changes (alignment of teeth) within 1-2 months after you wear the braces.
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Hello sir, I am 24 years old. Mere bahut sare sawal hai. I have lost my confidence. Jab mai class 9 se 10 me uthi tab merit face pe pimple hona start huyi. Pehle bahut choti choti ghamoria ki tarah dikhti this, uske much dino baad bade bade pimple hona start huyi, white.

Homeopath, Raebareli
Please take rhus tox 12 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.
4 people found this helpful
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Please tell me any medicine I feel very tired sleepy and dizziness. Not able to work properly it is disturbing my life.

General Physician, Nashik
You can feel tired and exhausted due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
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