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Dr. Smitha

Ayurveda, Bangalore

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Dr. Smitha Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smitha
Dr. Smitha is a popular Ayurveda in Jayanagar, Bangalore. You can meet Dr. Smitha personally at Kottakkal Arya Vaidya Sala Agency in Jayanagar, Bangalore. Book an appointment online with Dr. Smitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kottakkal Arya Vaidya Sala Agency

#120/3, 30th Cross, 6th C Main, 4th Block Jaynagar Bangalore Get Directions
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Hi am priyanka, my age is 23 now am leaving in usa compared to when am living in India my skin was little bit fair when I came to usa its changed to dark and pimples, dark spots, open pores, so how to get my clean nd clear skin back. Can I get any online treatment.

MD- Homeopathy
Homeopath, Pune
Hi am priyanka, my age is 23 now am leaving in usa compared to when am living in India my skin was little bit fair wh...
Hi Till that mantain regular schedule. Avoid direct exposure to air and sun. Cover your face when you are out. Apply malai two times to your face and wash it after 10 min. During bath apply haldi+milk+besan to your face. Eat vegetables. Two fruits daily. Increase water intake. Manage your stress with regular yoga.
11 people found this helpful
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I have a problem about sleep, my sleeping is not better, please give me a solutions of this problem.

BAMS
Ayurveda, Ambala
I have a problem about sleep, my sleeping is not better, please give me a solutions of this problem.
Dear, these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
2 people found this helpful
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Doctor, I made an unprotected sex with my girlfriend during the second last day of her period. "But I didn't ejaculated. During that time she had consumed pills to due the periods. Next day after sex she was menstruated. That was her last period. After that last periods, she is not getting menstruated. 10 days of delay happened till this date. I'm afraid of pregnancy due to pre ejaculation. Can you please clarify my doubt? Is there any chance of pregnancy? How can it be tested with homemade method? Could please give a CLEAR answer. Please.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Doctor, I made an unprotected sex with my girlfriend during the second last day of her period. "But I didn't ejaculat...
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle. During lactation and breastfeeding period chances of conceiving are minimal but not zero. In female of childbearing age who suffering with polycystic ovarian disease (PCOD-PCOS) chances of conceiving decreases.
9 people found this helpful
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I just Want to know that I drink 3 litres water per day. But still I am having pimples on my face. Please let me know whats the problem behind it?

BHMS
Homeopath, Bahadurgarh
I just Want to know that I drink 3 litres water per day. But still I am having pimples on my face. Please let me know...
The minimum amount of water required is 6 litres the pimples can be due to infection or blocked pores either for more details approach me in the private consultation.
2 people found this helpful
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I am 21 old and weight is 80 kg and to who reduce my weight and what food should I take.

MBBS
General Physician, Mumbai
I am 21 old and weight is 80 kg and to who reduce my weight and what food should I take.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. And also tell me about side effects.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. An...
Creatine is not too safe and has side-effects if taken continuously for a long time. You can increase your muscle mass by increasing your protein intake. Take milk & milk products / eggs / chicken / fish / dal / chana/ chole / paneer . Have a balanced diet.
2 people found this helpful
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How to get rid of my hair loss & also from the graying of the hair its also getting thin. pls tell me what to do?

BHMS
Homeopath, Delhi
How to get rid of my hair loss & also from the graying of the hair its also getting thin. pls tell me what to do?
Take homoeopathic medicines 1. Weisbaden 200 (4 drops in little water) thrice a day for 15 days 2. Acid phos 200 (4 drops in little water) every morning for 15 days and revert apply jobarandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel.
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I am 26 year old. I have chickenpox dark Marks in my face. This marks is 10 years old. How to clear this marks. Please help me how to clear this marks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 year old. I have chickenpox dark Marks in my face. This marks is 10 years old. How to clear this marks. Pleas...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am suffering from acne & pimples on face. What is solution for clear the pimples and clean soft face.

BAMS
Ayurveda, Ambala
I am suffering from acne & pimples on face. What is solution for clear the pimples and clean soft face.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Dear Sir/Ma'am I have hair fall, baldness & dandruff problem. I am sick and tired from this. please give an effective solution.

BAMS
Ayurveda, Kolkata
Dear Sir/Ma'am
I have hair fall, baldness & dandruff problem. I am sick and tired from this. please give an effective...
Better massage your scalp twice in a day with pure coconut oil. You may use potato peel boil water also.
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