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Dr. Smita Sri Rao

BHMS

Homeopath, Bangalore

8 Years Experience
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Dr. Smita Sri Rao BHMS Homeopath, Bangalore
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smita Sri Rao
Dr. Smita Sri Rao is a renowned Homeopath in Raja Rajeshwari Nagar, Bangalore. She has over 8 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Smita Sri Rao at Samrudhi Homeo Clinic in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Smita Sri Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2009
Languages spoken
English

Location

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Samrudhi Homeo Clinic

139th Mn 3rd STG Rahghvendra Swami Temple Road Rajarajeshwari Nagar Bangalore - 560098Bangalore Get Directions
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I'm a 23 year old female having sun tan in my leg after being exposed to sun before one month. Can you please reply which cream I should prefer?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
1 person found this helpful
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I am suffering from penis, chronic mucus ,constipation and weakness. Please tell me the medicine.

MBBS
General Physician, Cuttack
I am suffering from penis, chronic mucus ,constipation and weakness. Please tell me the medicine.
You may be suffering from IBS (Irritable bowel syndrome. Consult Gastro enterologist for advice and treatment.
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I am having white hairs and losing my hair when I comb my hair how to reduce them?

BAMS
Ayurveda, Ambala
I am having white hairs and losing my hair when I comb my hair how to reduce them?
Follow these best tips for treatment of hair fall & white hairs- • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts.
2 people found this helpful
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How to consume egg to gain weight and stay fit? Whether to consume with yolk or only white part of egg?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to consume egg to gain weight and stay fit? Whether to consume with yolk or only white part of egg?
Hye, Thanks for the query. No single food can cause weight gain. It is all about an overall calorie nutrient dense diet and a good exercise routine that matters. Egg, whole, can be a part of your diet. It can be a part of your breakfast, snack, lunch or dinner. No more than two eggs is enough. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
2 people found this helpful
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What Are Sexual Disorders?

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
What Are Sexual Disorders?

Disorders come in different forms and variety; in short they are like people who come in all shapes and sizes. If you have a sexual disorder it does not mean that something is wrong with you. It only conveys that certain issues can affect anyone at any point of time and maybe for a reason or no reason. While some sexual problems have been tracked with their diagnosis and treatment, there are many which are not yet understood well.

The best part of all this is that if you are affected with a sexual disorder something like erectile dysfunction then there is no need to worry as there is a wide range of treatment. The treatment can range from some specific form to psychotherapy. This can virtually help anyone with the sexual disorder despite the concern.

The only concern associated with sexual disorder is that how is it affecting the person. Is it causing distress in their lives or their behavior is changing and would they like to change their behavior or the problem.

Symptoms of Sexual Disorders:

  1. Dyspareunia: Constant and repetitive pain experienced during sexual intercourse in men and women
  2. Erectile Disorder (ED): Inability to maintain erection in men
  3. Exhibitionistic Disorder: Intense sexual urges and fantasies for over 6 months
  4. Female and Male Orgasmic Disorders: Repetitive and constant delay or absence of orgasm post sexual stimulation
  5. Female Sexual Arousal Disorder: Constant and repetitive inability of, or maintaining arousal until the sexual activity
  6. Fetishistic Disorder: Also known as Fetishism, this involves eroticization of nonliving objects or body parts for sexual gratification.
  7. Frotteuristic Disorder: Fantasies and sexual urges that have lasted for more than 6 months
  8. Hypoactive Sexual Desire Disorder: Low sexual desire in men
  9. Premature (Early) Ejaculation: Early ejaculation, much before the person wishes for
  10. Sexual Masochism and Sadism: Fantasies and sexual urges that have lasted for more than 6 months
  11. Vaginismus: Spasm of the muscles which cause hindrance in sexual activity
  12. Sex Addiction: It is not a recognized diagnostic category at this time.

Treatments of Sexual Disorders:
The most common sexual disorder, erectile dysfunction is readily treated with medication. The drugs prescribed for this are Cialis, Levitra, and Viagra. These medicines are only available if the doctor writes a prescription. They work by increasing the blood flow to the penis and in turn an easy erection in men when sexual stimulation is given. Viagra and Levita, both are effective in 30 minutes, but Levita works a little longer than Viagra.

The effect of both can last up to 4-5 hours. Cialis is believed to work faster that is within 15 minutes and lasts up to 36 hours.

4028 people found this helpful

I had acne problem 2-3 years before but after consulting the doctor the pimples were no more. The medicines I took were sotret 20 mg, derived Ms. and faceline gel. However sometimes one or two pimple arise, I apply derived Ms. for a week or two and its gone. But the spots are still there like some red and tiny holes. Doctor told chemical peeling as a way to get rid of these but is there any other remedial remedy to get rid of these?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had acne problem 2-3 years before but  after consulting the doctor the pimples were no more. The medicines I took w...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
2 people found this helpful
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I am suffering from the problem of hair fall and full body pain. I have already take the more and more medicines but can not feel relief in my body. Please tell me the solution of my this problem?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am suffering from the problem of hair fall and full body pain. I have already take the more and more medicines but ...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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I am facing acne and pimples on my face since last 1.5 months. And still continues with reddishness.

PDDM, MHA, MBBS
General Physician, Nashik
I am facing acne and pimples on my face since last 1.5 months. And still continues with reddishness.
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
1 person found this helpful
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I have suffering from fat problem regarding this issue I have try more but no results so please let me know the right thing.

Vaidya Visharad
Sexologist, Narnaul
I have suffering from fat problem regarding this issue I have try more but no results so please let me know the right...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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What is symptom of mental problem? Is it cause to death Give solution and proper medication.

MBBS, MD-Psychiatry
Psychiatrist, West Tripura
What is symptom of mental problem? Is it cause to death
Give solution and proper medication.
The symptoms of mental illnesses are extensive. Each case should be individualized and treatment depends on diagnosis and many other factors. Before that proper mental status examination of d patient is mandatory. Please consult local psychiatrist.
10 people found this helpful
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I have severe migraine from the past 20 years. Now my age is 58 what can I do now please suggest me.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig-Aid tablet/ 1 tablet 3 times a day.
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Due to break up I am not able to cope up from last 3 month. Reason is from last 1 month she is constantly in touch with me but only as a friend. I have told her many times that I don't want to continue as a friend but she don't listen me and share everything with me as before. So I am now remain depressed and I hardly move on. How can I remain normal? I have also lost 8 kg weight in last 3 month.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Due to break up I am not able to cope up from last 3 month. Reason is from last 1 month she is constantly in touch wi...
Dear lybrate-user. You are not abnormal at all. In this given situation, everyone will have the same behavior pattern. Very few will have the maturity to overcome such situation. In this particular aspect, maturity is, accept that as your friend and be a friend to her. This could take some time. But you have to do it. Another thing is that, you still want her to be your girl friend, which is not happening and thereby you are depressed. Forget her as your girl friend. Accept her as a friend. Take care.
1 person found this helpful
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I am suffering from overweight problem. Please provide me guidelines so that I can reduce weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am suffering from overweight problem. Please provide me guidelines so that I can reduce weight.
For weight loss you have to follow low carbs diet with high protein diet and you have to avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. Strictly during weight loss because all this foods are rich in carbs. I want more details to guide you in better way so that I will provide you best guidance from my side and I also give you the free diet plan which helps you a lot thanks.
3 people found this helpful
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He is in problem of headache in the day time. He had no bad habits (smoking/drinking). So please give me the solution.

MBBS
General Physician, Chandigarh
He is in problem of headache in the day time. He had no bad habits (smoking/drinking). So please give me the solution.
Try to find out what triggers your headache and avoid that factor common precautions are take care of your diet don't skip meals stay away from unnecessary stress strain anxiety and depression avoid going out in extreme heat and drink plenty of water.
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Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is there and am unable to bend my hand. Can you help to relif the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is th...
you should take acupressure therapy take biochemic nat phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take & inform me .
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I am felling aloneness I AM SUFFERING WITH DEPRESSION I am unable to sleep at night.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am felling aloneness I AM SUFFERING WITH DEPRESSION I am unable to sleep at night.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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My mouth was paining at postmolar region, and at the base of mandible what will be the problem.

MDS - Orthodontics
Dentist, Faridabad
My mouth was paining at postmolar region, and at the base of mandible what will be the problem.
Erupting Third molar tooth or any decaying tooth may cause the problem you are suffering from. It's advisable to get the clinical examination done by a dentist.
1 person found this helpful
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My mom is suffering from stomach pain so much. We check ultrasound but the report is normal. But still she is suffering stomach pain. Actually what's the problem? How we will treatment her?

BHMS
Homeopath, Delhi
My mom is suffering from stomach pain so much. We check ultrasound but the report is normal. But still she is sufferi...
stomach pain may be due to indigestion,constipation,stomach virus,food poisoning,food allergies,gas,urinary tract infection.so,eat a healthy diet,drink water frequently,exercise regularly,eat smaller meals.
1 person found this helpful
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I am suffering from frequent flatulence, irregular motion, smoky tool, urgency for motion 3-4 time per day.

MBBS
General Physician, Delhi
Take tablet norflox tz twice a day for 5 days. Also take cap bifilac twice a day for 5 days. Do take a lot of water and salad and curd during this treatment.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Heart attack symptoms
1. Persistent pain for 15 - 20 minutes around the chest that refuses to go away
2. Profuse sweating for no reason
3. Discomfort heavy pressure or heavy weight being kept on the chest squeezing or wringing sensation
4. Pain that extends to the neck jaw back abdomen arms shoulder
5. Nausea
6. Breathlessness
7. Numbness.
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