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Dr. Smita Sri Rao

BHMS

Homeopath, Bangalore

8 Years Experience
Dr. Smita Sri Rao BHMS Homeopath, Bangalore
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smita Sri Rao
Dr. Smita Sri Rao is a renowned Homeopath in Raja Rajeshwari Nagar, Bangalore. She has over 8 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Smita Sri Rao at Samrudhi Homeo Clinic in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Smita Sri Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2009
Languages spoken
English

Location

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139th Mn 3rd STG Rahghvendra Swami Temple Road Rajarajeshwari Nagar Bangalore - 560098Bangalore Get Directions
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Mine is a dry skin I never get pimple, from past 2 weeks I am getting pimples on my face. What could be the reason ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Mine is a dry skin I never get pimple, from past 2 weeks I am getting pimples on my face. What could be the reason ?
They will surely go, but pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to be infection free. For further assistance you can concern me privately. please upload its photo.
12 people found this helpful
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How to make teeth healthy and strong for a long period Also I ate guthka due to which they got reddish, suggest me.

MDS
Dentist, Kolkata
How to make teeth healthy and strong for a long period Also I ate guthka due to which they got reddish, suggest me.
start brushing thrice daily,,avoid excessive intake of sugary food,,visit dentist once every 6 months
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I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and always laying in a good posture. It's important for me. Guide me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and al...
Yes with this you can maintain your self. Not permanent cure. Tk calcium supplements. Stretching exercise strength exercise in gently process don't do extra. Do only 15 to 20 twice a day.
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Is any anxiety behaved like Stuck hand to Head, Pulling his hair, Crying etc are normal or not for 8 months baby boy?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Is any anxiety behaved like Stuck hand to Head, Pulling his hair, Crying etc are normal or not for 8 months baby boy?
Description of act of baby is not proper. These act depend on situation of cat otherwise these casual activities are normal.
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Hi I m married women 32years agemy weight 46. I m not feeling angry to eat food anything health diet fruits, milk any energy foods to gain weight. Pls suggest me any solution for gain weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi I m married women 32years agemy weight 46. I m not feeling angry to eat food anything health diet fruits, milk any...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. The main part is weight does not come down after stopping, as it is completely ayurvedic.
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Today morning when I got up I noticed that my eyes were red then as the day passed they turned a little more red I washed them with cold water many times but there was no relief I even wshed with rose water but no relief. Yesterday I had gone for facial n I felt that a lot of cream had entered into my eyes n I was feeling a bit of irritation what can I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Today morning when I got up I noticed that my eyes were red then as the day passed they turned a little more red I wa...
Hello you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel and I -KUL PLUS This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I have lot of pimples on my face and many scars so please give some suggestions to cure my pimples and scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have lot of pimples on my face and many scars so please give some suggestions to cure my pimples and scars.
Hello Mr. Lybrate-user acne causes the body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to constipation irregular bowel movement irregular meal timings excess starch, sugar, oil and fat consumption symptoms whiteheads blackheads pimples red and itchy rashes natural home remedy using garlic garlic contains allicin, which is a natural antibiotic take 2-3 garlic cloves crush them to make a paste apply this paste on the affected parts of the skin for sensitive skin, mix yogurt in the garlic paste before applying natural home remedy using garlic consume three cloves of garlic everyday for 1 month natural home remedy using coriander leaves and turmeric powder take a handful of washed coriander leaves crush them finely place the paste on a sieve and press to extract the juice add a pinch of turmeric powder mix well apply this mixture on the face every night rx surakta 3tsp_0_3tsp a/f puritun cap 1_0_1a/f skinelle oint e/a every night for 3 weeks. Above medicines are available only in ayurvedic pharmacy.
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My son was having fever and he was having typhoid (checked by blood culture) now he is fine now he has to give his blood for check or not? And please suggest me some diet or foods which he should eat in a day.

MD
General Physician, Delhi
My son was having fever and he was having typhoid (checked by blood culture) now he is fine now he has to give his bl...
Yes please repeat the test and give your son only home made food, with less or no spices at all. Clean drinking home ro water, no outside water.
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Me and my girlfriend want to have sex .what kind of contraception we can use other than condom .problem is she is suffering with irregular periods so what kind of contraception is better other than condoms? I heard about vaginal pills how are they?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Me and my girlfriend want to have sex .what kind of contraception we can use other than condom .problem is she is suf...
Hello, The best would be low dose oc pills and not vaginal pills. But they have to be regularly started from day 2 of menses and taken daily.
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I am 22 years old male and I have an abdominal pain what should I do? Please tell me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- mag phos 6x -4 pills 3 times digestone syrup 2 spoonful 3 time. For 8 days and revert back.
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10 Tips to 'Beat the Heat'

BHMS
Homeopath,
10 Tips to 'Beat the Heat'

1) Recognize the early warning signs of dehydration.

These can include dark yellow urine, loss of energy, dizziness, loss of coordination, cramps, headaches, or unusual fatigue. If left untreated, more extreme symptoms can occur.

2) Allow for acclimation.

Acclimation is the body's adaptation to a hot environment. Slowly increase practice intensity and duration over the first two weeks of training. Most cases of heat illness occur in the first 2 to 3 days of training.

3) Drink up.

Once acclimated, fluid intake needs to be greater because sweat losses will be higher.

4) Have fluids within arm's reach.

Fluids should be easily accessible during workouts, practices and games.

5) Don't rely on thirst.

Drink during exercise to minimize

6) Favor sports drinks over water.

Research demonstrates that the carbohydrate in sports drinks fuels muscle 2,3,4,5 and sodium encourages voluntary drinking and promotes hydration.1,6,7

7) Drink it. Don't pour it.

Pouring fluid over your head may feel great but won't help restore body fluids or lower body temperature.

8) Exercise in the morning or evening.

This is when the weather is coolest. Also, avoid the direct sun to minimize radiant heat from the sun and hot playing surfaces.

9) Dress for the weather.

Keeping cool in hot weather means wearing fewer clothes and frequently removing gear like helmets during breaks.

10) Break it up.

Increase the frequency and duration.

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from which month we can give solid food to newly born baby and what solid food is best for baby.

MBBS, MD
Pediatrician, Gurgaon
from which month we can give solid food to newly born baby and what solid food is best for baby.
first 5-6 months exclusive breast feeds. then continue breast and add cereal/curd porridge,very thin half cup,to be given by spoon or clean fingers. By nine child can eat bread in milk or dal water,gradually child like to eat himself,allow him to drink,eat spoil the food. best is a year old child sit on dining table , separate plate and spoil eat himself. he will learn fast least psych. complaint.
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I am 25 years old and I am unable to sleep at night. When I try to sleep I get depressed. This problem effecting my service.

MBBS
General Physician, Cuttack
I am 25 years old and I am unable to sleep at night. When I try to sleep I get depressed. This problem effecting my s...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am suffering from lack of concentration, mental disbalance. As a result some time I feel depressed, me. Tal anxiety. How can homeopathy medicine help me?

Ph. D - Psychology
Psychologist, Margao
I am suffering from lack of concentration, mental disbalance. As a result some time I feel depressed, me. Tal anxiety...
How to improve concentration Focus on the task at hand: If talking with someone: ask questions; if reading a book or a report: ask yourself how you would summarize what you just read to a friend or to your boss. In general, avoid and/or eliminate distractions. Tune out every­thing else. The harder the task, the more impor­tant it is to tune out dis­trac­tions. Do not try to double-task, this will increase your errors and divide your attention. Attention is limited. When you try to do several things at once, you necessarily have to divide your attention and thus concentrate less on each individual tasks. Use meditation. Several studies have shown that meditation can be a good brain training tool that affects especially attentional / concentration skills.
1 person found this helpful
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Is cypionate injection cause infertility and heart atack ?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi Testosterone cypionate is used to treat infertility. It increases the risk of a heart attack and may not directly cause one.
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Hello doctor. I am 9th month pregnant. And I feel that my baby is drop down. Some white thick piece discharge from my virginal area. So can you tell what its mean? Is it my delivery time near? Last conception date is 6 dec 2015.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hello doctor.
I am 9th month pregnant. And I feel that my baby is drop down. Some white thick piece discharge from my...
Thick white discharge during pregnancy is normal It is nothing but mucus.But if it is associated with itching it is not normal
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Meri beti 22 month ki h, wo birth time s hi use bht sardi hoti h, kuch din tik uske bad fir sardi ho jati h so please koi medicine advise kigiye or wo roti h to bht Jada ankhe malti h kisse plk p redise ho jata h to iska b koi treatment btaiye.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Meri beti 22 month ki h, wo birth time s hi use bht sardi hoti h, kuch din tik uske bad fir sardi ho jati h so please...
From your text, these may be allergic symptoms. In order to help you let me know more about your problem: weather cough is more in day or night weather cough is dry or wet (phlegm transparent white or yellow green) Is there difficulty in breathing or choking in chest. Feverish or not if yes in morning or afternoon and evening do she sneeze often weather dust hurts you or makes cough worse She often sweat at night? Also if anything else You can consult me online in person through Lybrate. In Allergies You can observe quick relief from homeopathic medicines And change in lifestyle: (1) Beware of House Dust mites hidden in quilt pillow mattress and carpet (i.e.House dust). (2) Use nothing too hot in cold weather and use nothing too chilled in hot weather (3) Refrain from antipyretic and analgesic medicines except in case of high grade fever. (4) Avoid perfumes, scented soap, shampoo and other such Hazardous items like Woolen clothing and other animal dander. (5) Also Avoid rice bananas and Colocassia Roots (Arvi) Consume homeopathic medicines Under supervision of homeopathic consultant only. (If you have faith in Homeopathic System of Medicine)
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I am using of otrivin and nasivion drops from one and half month every time I stopped using it my nose get blocked. want to put these every 10 hours I want to stop using these drops what is the permanent solution for this?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Long term use of otrivin causes increase in size of mass in nose known as turbinates, due to which it gets blocked. So don't use it for last time without doctor s prescription. Contact some ent specialist and get examined.
2 people found this helpful
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Sir I having night flow problem. Sir please advise me something to cure my problem. This happens daily and I and totally frustrated with my problem and my think that this has stopped my body growth?

MBBS
General Physician, Chandigarh
Sir I having night flow problem. Sir please advise me something to cure my problem. This happens daily and I and tota...
Night fall is a common occurrence and it is harmless it does stop your body growth divert your attention to other responsibilities of your don't keep thinking about sexual thoughts most of the time as that is the cause of it do exercise regularly.
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I always get angry on small thing so how could I control or manage it ?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Mind control by relaxation, meditation, yoga and patient practise. There are may mind control methods. Ask privately.
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