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Dr. Smita Sri Rao

BHMS

Homeopath, Bangalore

7 Years Experience  ·  at clinic
Dr. Smita Sri Rao BHMS Homeopath, Bangalore
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smita Sri Rao
Dr. Smita Sri Rao is a renowned Homeopath in Raja Rajeshwari Nagar, Bangalore. She has over 7 years of experience as a Homeopath. She has done BHMS. You can consult Dr. Smita Sri Rao at Samrudhi Homeo Clinic in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Smita Sri Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2009
Languages spoken
English

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139th Mn 3rd STG Rahghvendra Swami Temple Road Rajarajeshwari Nagar Bangalore - 560098Bangalore Get Directions
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When I wake up in morning mouth smells bad odor. Please suggest.

BDS
Dentist
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When I wake up in morning mouth smells bad odor. Please suggest.
You said you are having smell and bad odour from mouth in morning therefore you need to have clean teeth and good oral hygiene with this you need to keep check on your digestion also. Please visit dental surgeon for checkup. Use hydrogen per oxide for gargles and take tab b complex one in a day for a week. Treatment to keep mouth healthy and free from smell is cleaning and polishing of teeth and maintenance of oral hygiene. Use colgate total paste and listerin mouthwash twice a day.

A have a tumor in left breast for 4 years. Which homeopathic medicine I take for it.Please tell.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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tumour is chronic condition you need to take proper treatment for your problem.because it will take time to cure properly.visit to doctor personally for treatment.

Sir I have pain in my head many times so I cant get sleep whole time please suggest me what should i do ?

cc USG, MBBS
General Physician
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Sir I have pain in my head many times so I cant get sleep whole time please suggest me what should i do ?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I have piles from two year no bleeding but so much itching when I eat spicy food what is the solution for this?

BHMS
Homeopath
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Hi, take homoeopathc treatment-sulph 200 morning nux vom 200 evening for 4 days do not repeat without concern, reply back after 4 days. Take homoeopathc course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.

I am 23 years old and I weight train. I want to boost testosterone levels without injecting, can you please help me out with this.

PDDM, MHA, MBBS
General Physician
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Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, Brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.

From my childhood everyday i brush my teeth but still layers are present over it, somtimes bleeding occurs.

BDS
Dentist
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Few people are more prone to plaque deposition may be due to poor saliva flow or crowded teeth. Brush twice daily and rinse after every time you eat . Scaling will remove the calculus but maintenance is up to you. Once the plaque is removed stick to maintenance. Also visit your dentist every six months. You can use a toothpaste x-tar for brushing. It prevents plaque formation.

Doctor Sab Mere Baal Bahut Hi Jhad Rahe Hain Aur Teji Se Pak Bhi Rahe Hai Bataiye Main Kya Karun?

BHMS
Homeopath
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Doctor Sab Mere Baal Bahut Hi Jhad Rahe Hain Aur Teji Se Pak Bhi Rahe Hai Bataiye Main Kya Karun?
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.

My weight is 75 kg how loss my weight in minimum diet and minimum time with a minimum period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight is 75 kg how loss my weight in minimum diet and minimum time with a minimum period.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

Chronic constipation 7 years long. Not found anyone in diagnose. temporarily used heavy dose of laxatives like softovac, lactifiber. Also used melanxit, nexito.prothiaden, alprazolam tabs. Only relief in highly sedation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Chronic constipation 7 years long. Not found anyone in diagnose. temporarily used heavy dose of laxatives like softov...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk...take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...

Hai this is swat from India I have a pain in left side of my stomach Why its paining I am 23 years old And I am 69 kg Tall.

MBBS
General Physician
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Hai this is swat from India I have a pain in left side of my stomach
Why its paining
I am 23 years old
And I am 69 kg...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

Hello Doctor, Please suggest a few simple tips that women should follow to lead a healthy life.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist
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Hello Doctor, Please suggest a few simple tips that women should follow to lead a healthy life.
Should include atleast 1/2lt of milk in either form have plenty of water some times honey water too have salad have sprouts atleast weekly.

Hello sir! Why do I feel slight pain in my penis after ejaculation? It happens even after I do masturbate, slight pain for a while. Why?

BHMS
Homeopath
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Hello sir!
Why do I feel slight pain in my penis after ejaculation? It happens even after I do masturbate, slight pai...
It could be due to overuse of the organs/manhandling. Please abstinence from masturbation for some time.

My baby is 1. 7 month old baby girl. She is on feed and I want to reduce my weight as well wanted to start baby potty training pl help how.

MD - Paediatrics, MBBS
Pediatrician
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My baby is 1. 7 month old baby girl. She is on feed and I want to reduce my weight as well wanted to start baby potty...
Start giving her foods in semisolid or solid form as all children do at 3-4 hours intrerval. Discourage for breast or bottle feed. Toilet training is not related to dietary modifications. Now is the time nervous system is developed to eastablish toilet control

The colour of my Siemens has turned yellow is it a thing to worry & my quantity of discharge is also very less as compared to earlier days .pls suggest.

BHMS
Homeopath
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The colour of my Siemens has turned yellow is it a thing to worry & my quantity of discharge is also very less as com...
Hi, normally semen is typically translucent with white, grey or even yellowish tint only. So, not to worry about it. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.

I am 25 years old male and I have backache for two months and I have used the cream but I have no relief so what I should do with.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 years old male and I have backache for two months and I have used the cream but I have no relief so what I sh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I want to gain height and weight to look good. And I am 5.7 feet tall and my weight is 75kg. I want to know that can I have supplements for it?

BSc
Ayurveda
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I want to gain height and weight to look good. And I am 5.7 feet tall and my weight is 75kg. I want to know that can ...
Allredy you cross age not possible but you try Take ASTHIPOSHAK TABLET 1 in morning with breakfast end 1 in night after dinner with little hot milk. As per your height you are over weight reduce weight automatic you look tall. To reduce weight. Avoid carbohydrates rich proteins eggs nonveg over eating avoid sweets cold drinks fruite juices Do aerobic e xcersices yoga (learn from guru)go for fast walking morning or evening.After dinner walk slowely1or 2 km daily. For medicinal advice ask privet ly.Dr. Tare

I had donated one of my kidney to my ailing wife 3 months back. I am perfectly all right. I had no problems except my serum creatinine is 1.8. It was 1.9 post surgery. Why it is not coming down. I lost 6 kgs weight basing on doctors advice. How much time it takes to come to normal of creatinine.

MD Internal Medicine, MBBS
General Physician
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When you have one kidney the entire body waste is cleared through the single unit, 1.8 creat is alright dont worry about the creat value, what is important is the functioning of your kidney.

I have sweating in hand and legs what to do?

MBBS
General Physician
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If there is no associated symptoms like lethargy, weakness weight gain, loss of hair then don't worry. It is physiological otherwise get yourself screened up for thyroid test and cbc test.

I am 22 year old. I am doing masterbetting from 4 yrs. Once in a fortnight But right now I am very depress because of study. I am doing it nw twice in a day I know it not good for health. But can not control. In night time my hand goes automatically towards penis. And in day time if I see some sexy or beautiful girl penis size enlarges. But I do not why this is happening. I am not thinking that lets have sex with her. Why this is happening with me Pls help me.

MBBS
General Physician
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I am 22 year old. I am doing masterbetting from 4 yrs. Once in a fortnight
But right now I am very depress because of...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.

I'm 29 year old my weight is 86 kg what diet should I take and what exercise should I do to reduce my weight with in a year. What should I do to reduce hips fats and belly fats.

MBBS, Fellowship in applied nutrition
Dietitian/Nutritionist
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I'm 29 year old my weight is 86 kg what diet should I take and what exercise should I do to reduce my weight with in ...
Hi, in order to reduce your weight start with some basic things like drink plenty of water, lemon juice and green tea. Reduce salt and sugar intake in your diet. Avoid oily and fatty foods, junk food and alcohol. Start with exercises like yoga, brisk walking, running, swimming etc. In case you need diet chart revert back.
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