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Dr. Smita Sri Rao

BHMS

Homeopath, Bangalore

8 Years Experience
Dr. Smita Sri Rao BHMS Homeopath, Bangalore
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Smita Sri Rao
Dr. Smita Sri Rao is a renowned Homeopath in Raja Rajeshwari Nagar, Bangalore. She has over 8 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Smita Sri Rao at Samrudhi Homeo Clinic in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Smita Sri Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2009
Languages spoken
English

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139th Mn 3rd STG Rahghvendra Swami Temple Road Rajarajeshwari Nagar Bangalore - 560098Bangalore Get Directions
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Yes abnormal formation of sperms are 10℅ and the county of sperm is 76 million per ml.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Yes abnormal formation of sperms are 10℅ and the county of sperm is 76 million per ml.
Then there is no problem, you can easily conceive. Hope your periods are regular which indicates your ovulation is fine. Please relax and have coitus during your fertile period without any contraception. Best of all.
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I am 28 years old and ejaculate fast. I am an unmarried as of now, before marriage need to solve this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 28 years old and ejaculate fast. I am an unmarried as of now, before marriage need to solve this problem.
If you reach around the age 30 many people troubling some lack of desire and erection problem due to over masturbation don't be so hard on yourself erection problem can almost always be improved taking by herbal treatment and some diet change current diet to nutritious diet do yoga exercises daily which increase your blood flow in the body.
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I am 30 years old. I have a problem of hair fall. And neck pain. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 30 years old. I have a problem of hair fall. And neck pain. What should I do?
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp.
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Is coconut oil is good or mustard oil fir hair? M have less hair density in front portions.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Is coconut oil is good or mustard oil fir hair?
M have less hair density in front portions.
plain simple coconut oil with no colour or smell is best. for hair growth, will put you on meds after meeting you and examining you.
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I am suffering from fever with cough and cold from the last two weeks so please tell me now we can do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever with cough and cold from the last two weeks so please tell me now we can do.
take sinarest one tab 2 times daily for 3 days. take honitus 2 tsf 3 times daily for 5 days. drink warm water, take steam, do gargle, it will help you. take dolo 650 mg one sos if fever is more than 100 degree F.
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Hi doctor, im a 17 years old male indian and im 160cm tall weighing 47 kg. My father's height is 162cm and mother's height is 145cm. I have not been growing since 1 year. Will I grow more in future? Atleat to a 165 cm? Is there any chance for it? Please suggest me tips and ways to increase my height if I can. Please doctor.

BHMS
Homeopath, Chennai
Hi doctor, im a 17 years old male indian and im 160cm tall weighing 47 kg. My father's height is 162cm and mother's h...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Homoeopathic medicines will give you best results without any side effects.
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I am diabetic since August last year and taking some ayurveda pills since then. I am talking half litre milk everyday. Is it good or bad? If good should I increase intake? If bad what's substitute for it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic since August last year and taking some ayurveda pills since then. I am talking half litre milk everyday...
Mr. Lybrate-user, if you have confirmed diabetes then appropriate treatment with anti diabetes drugs is needed. If diabetes is in control then fasting sugar should be closer 100 mg, pp 150 to 160 mg & hba1c should be <6.8%. If these levels are not achieved then you are inviting severe long term complications of diabetes. Taking milk is good but sugar control and overall diet restrictions must be adhered tp.
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I have really very dandruff in my hair and bcoz of which my hair are just stop growing what is the proper remedy for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have really very dandruff in my hair and bcoz of which my hair are just stop growing what is the proper remedy for ...
Dandruff is because of dry ness of scalp n infectious don't use any body comb wash your comb massage your hair with oil of your choice but add few neem leaves n warm it repeat it n also use neem decoction for hair.
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I am 19 year old male. I have these continues headache after waking up and that lasts for around 4-5 hours. It started 2 weeks ago. It also makes me angry irritating. Sometime it become so high that I end up harming myself. Also sometime a week I become so depressed like hopeless. I am in my college and this attitude is seriously affecting my grades. I do not like going to classes means like from last 9-10 months I barely attend 30% of my classes. And in that time I just waste my time by doing nothing. I do not feel any emotion actually, my mood swings from bad to normal. I do not feel happiness, I laugh but from inside I do not know how it feels. And that also make me breath heavy.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am 19 year old male. I have these continues headache after waking up and that lasts for around 4-5 hours. It starte...
Relax dear lybrate-user. It may be caused by a range of conditions like migraine, brain tumor, defects in the eye etc. But, whatsoever it is, the treatment options are vast and the chances of recovery is very high. Your mood swings may be due to your belief that it can not be cured. Consult and follow a neurologist at the earliest. You can certainly lead a normal life soon.
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Having more weight. I want to be slim? How to reduce the weight in one month: give any idea.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Having more weight. I want to be slim? How to reduce the weight in one month: give any idea.
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet
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I am aged 62. No health issues till now. However my BP is 94/132. Should I start taking medicines now?

MD
General Physician, Mumbai
You need to take 2 more readings for bp. If all 3 are high we need to start you on medicines for bp. U can ping me in private chat with ur bp readings. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
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I have constipation fom last week. I need some suggestion. Give me the best suggestion so I will get relief from this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have constipation fom last week. I need some suggestion. Give me the best suggestion so I will get relief from this.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I am twenty three years old I am getting pimple on my face very often, is it the problem arise from eating lots of chutnyes.

BAMS
Ayurveda, Ambala
I am twenty three years old I am getting pimple on my face very often, is it the problem arise from eating lots of ch...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 30 year old. I have pimple marks and scars on my face and my skin is too oily, if I apply any thing on my face the pimple occurs and when I do make up then also I face becomes black although I use proper foundation which matches my skin tone.

MD - Homeopathy
Homeopath, Aurangabad
I am 30 year old. I have pimple marks and scars on my face and my skin is too oily, if I apply any thing on my face t...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I have black underarms. How I remove black underarm. And I want underarm even tone.

BHMS
Homeopath, Faridabad
I have black underarms.
How I remove black underarm.
And I want underarm even tone.
Hello, 1. Apply aloe vera gel. 2. Make a scrub with brown sugar and lemon and rub the dark areas with it. Gradually the darkness may become light.
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I am losing my hair frequently I try all types of shampoos please give me any sugistios for me.

BHMS
Homeopath,
I am losing my hair frequently I try all types of shampoos please give me any sugistios for me.
Try baby shampoo. Avoid iodized salt. Use natural henna dipped in liquor of tea overnight. Next day add whole egg, curd, 10 ml coconut oil, few drops of lemon. Apply on scalp. With this you need proper homeopathic treatment for permanent solution. You can contact me.
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Im 19 years old. N I lost some hair in the middle of head. It loks lik bald patch. It sucks me mentally. So cn I go fa hair plantation? Is it good? Or any other option to get hair back?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Im 19 years old. N I lost some hair in the middle of head. It loks lik bald patch.
It sucks me mentally. So cn I go f...
Hi I think you should not worry about petty things like this.wait for some months your hair will grow since you are young.
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I am 19 years old and my height is just 5'7" and I want to make it 5'10" How to do it?

BAMS
Ayurveda, Ambala
I am 19 years old and my height is just 5'7" and I want to make it 5'10"
How to do it?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am suffered from typhoid fever. The fever comes in every year. What I do to get rid of this fever.

MBBS
General Physician, Mumbai
First thing which you must do is to improve your immunity or body resistance. This can be done with good diet and proper sleep. No junk food. Home cooked food with plenty of good fats like ghee butter eggs and milk improve your resistance Secondly you can take typhoid vaccine from your family Dr Thirdly try to be positive and hapoy in your life. Enjoy 8 hours sleep and do not be negative in your thought process.
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Hello .Me jab study krta hu tb 2-3 hour se jaida conce. Nhi ho paati .kya yeh normal baat hai yaa kisi karan se thakan jaldi aa jaati hai .AGR thakan jaldi aa jaati hai to energetic rhane ke liye kya kya kre taaki 8-10 hours study ho jaaye din bhar me ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello .Me jab study krta hu tb 2-3 hour se jaida conce.  Nhi ho paati .kya yeh normal baat hai yaa kisi karan se thak...
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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