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Dr. Sitaram T R

MBBS, DVD

Dermatologist, Bangalore

25 Years Experience  ·  300 at clinic
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Dr. Sitaram T R MBBS, DVD Dermatologist, Bangalore
25 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sitaram T R
Dr. Sitaram T R is one of the best Dermatologists in Nagarbhavi, Bangalore. He has had many happy patients in his 25 years of journey as a Dermatologist. He is a qualified MBBS, DVD . He is currently practising at Anirudh Skin Clinic in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sitaram T R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 31 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Government medical college,Mysore, - 1993
DVD - Government Medical College,, - 1999
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
...more
Indian Society of Cosmetic Surgery (ISCS)

Location

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Anirudh Skin Clinic

#70/1, 18 A, R P Nilaya, Nagarabhavi. Landmark: Near Manju Medicals, Opposite Maruthinagar Bus StopBangalore Get Directions
300 at clinic
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Sir I have skin problem my skin was so oily and skin have a lot of pimple in ma face sir please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have skin problem my skin was so oily and skin have a lot of pimple in ma face sir please help me.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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Sir mera face par sun tanning se dono galo par dark Kale patches hai mein sunscreens use Karta hu daily phir b dark patches Kaam nahi hore hai. please sir tell same tips or treatment. Takki ye patches Kaam ho. Aur mera face fair dikhe.

MBBS
General Physician, Mumbai
Sir mera face par sun tanning se dono galo par dark Kale patches hai mein sunscreens use Karta hu daily phir b dark p...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
1 person found this helpful
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I have severe acne n i've already taken medication but it didint worked please help me clear it this is making me very conscious please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have severe acne n i've already taken medication but it didint worked please help me clear it this is making me ver...
Hi lybrate-user.\ Acne is a condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders. Acne is most common among teenagers, with a reported prevalence of 70 to 80percent. Increasingly, younger children are getting acne as well. Symtoms:- Acne signs and symptoms vary depending on the severity of your condition: 1. Whiteheads (closed plugged pores) 2. Blackheads (open plugged pores — the oil turns brown when it is exposed to air) 3. Small red, tender bumps (papules) 4. Pimples (pustules), which are papules with pus at their tips 5. Large, solid, painful lumps beneath the surface of the skin (nodules) 6. Painful, pus-filled lumps beneath the surface of the skin (cystic lesions) If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
1 person found this helpful
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I have some marks on my face that came when I was infected with chicken pox. How do I remove it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some marks on my face that came when I was infected with chicken pox. How do I remove it?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Does kojivit gel can cause acne and redness? How to prevent dryness caused by kojivit gel?

BHMS
Homeopath, Hooghly
Does kojivit gel can cause acne and redness? How to prevent dryness caused by kojivit gel?
No it doesn't cause acne,,stop using that cream,,,then apply coconut oil,,olive oil,,apply alovera gel,apply honey with milk will help for dry skin
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I am loosing my hairs and have tried all top brand shampoos but never satisfied with results please suggest me any solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am loosing my hairs and have tried all top brand shampoos but never satisfied with results please suggest me any so...
Medicine german reckeweg phosphorous 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
1 person found this helpful
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I am suffering form Ringworm skin infection and itching and allergy also there so please help me for that

B.A.M.S.
Ayurveda, Alwar
In now days/rainy season skin fungal infection increased. So avoid all type of wet clothes. U need oral medicines and also local apply..
1 person found this helpful
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I am infected of fungal infection on my thigh and buttock area. Due to this I my legs and hand is itching so much and also scratch my body due to itching .A red ring type form on my thigh.

MBBS, cc USG
General Physician, Gurgaon
I am infected of fungal infection on my thigh and buttock area. Due to this I my legs and hand is itching so much and...
we need to evaluate for symptoms other than Itching like rash/ redness/ scales Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required follow advises given below: keep skin dry avoid synthetic cloth Apply Surfaz Sn cream after cleaning and drying skin twice a day for 7 days further treatment can be done after complete evaluation
1 person found this helpful
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My skin is normal but pimples are always in my face which cream is prefer for my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My skin is normal but pimples are always in my face which cream is prefer for my face.
* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am suffering from heavy dandruff. I have tried many natural tips. But not result seen.

BHMS
Homeopath, Pune
I am suffering from heavy dandruff. I have tried many natural tips. But not result seen.
Dear Lybrate user Drinking lots of water - atleast 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes. Aloe vera: Usage of aloe vera to hair may reduce hair from scalp and itching. Alkalizing property in aloe vera improves the hairs pH levels which promote hair growth. Even aloe vera gel can fight with dandruff. Take an aloe vera leaf extract the gel and apply that gel to the hair. Leave it for hours and wash the hair with warm water. Follow this procedure for 3 – 4 times a week for better results. 4. Hair oil massage: Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress. You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. #11; Thanks.
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Hi, My age is 33 years I loosing my hairs day by day specially in center head and more than half hairs are going to white. Pls suggest what should I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hi,
My age is 33 years I loosing my hairs day by day specially in center head and more than half hairs are going to w...
Rub your scalp with essential oils. Certain essential oils have been shown to help stimulate new hair growth. Increase the benefits of your scalp massage by working in a small amount of essential oil. Pour five to ten drops of oil over your fingertips and massage the oil all over your scalp. Try one of these essential oils: peppermint, which improves circulation. Tea tree oil, which soothes the scalp and helps improve dandruff. Lemon oil, which promotes healthy hair growth.
2 people found this helpful
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Does androgenic alopecia have different “levels” of hair loss? I haven’t taken any medication to help, but I know for sure that I do not lose a crazy amount of hair. However, I am also certain that this is certainly not normal for a teenage boyto have so little hair (I now have less than 50% of the hair I used to have as a child, and from the top of my head, my scalp is pretty visible). From what I can see, I do, in fact, have new hair that grow, but not many. I am so desperate for answers. Although you may not have any precise answers for me, I’d greatly appreciate your point of view on my situation. Thank you,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does androgenic alopecia have different “levels” of hair loss? I haven’t taken any medication to help, but I know for...
The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: • Family history (heredity) • Hormonal changes • Medical conditions • Medication . Excessive Masturbation So if you can tell me the exact cause of your problem,it will help me in treating you more effeciently
1 person found this helpful
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I live in haldia , kolkata and I have a problem of hair fall. So give me some suggestions to overcome from this problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I live in haldia , kolkata and I have a problem of hair fall. So give me some suggestions to overcome from this problem.
hair fall is due to infection in scalp skin or hormonal effects also sometimes its genetic cause,if infective then easily goes into hairs follicles & its root and results in hair fall, For control on hair fall u have to control on infections ,Medicines takes time to remove infections due to less blood supply in scalp skin..but fully curable with proper medicines and care.
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I am 17 years old my complexion is not so fair which is a problem for me I want to make my complexion fair within a month so suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old my complexion is not so fair which is a problem for me I want to make my complexion fair within a m...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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My doctor have given me some lotion, soap and under eye cream for dark skin and darkcircles. It m using it since 5 days n there is a bit positive change. But my funds are saying to try patanjali kanti lep so can I try it with medication. It is purely herbal and natural no side effects. So can I. Pplz answer me because I m loosing my confidence n having a less patience now so I wanna see the gud results without any side effects and natural. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My doctor have given me some lotion, soap and under eye cream for dark skin and darkcircles. It m using it since 5 da...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Hi, From last 15 days, I am observing red spots on my face which pains when touched. Also,its happening every 2-3 days. Please let me know what to use and what to eat.

DHMS (Hons.)
Homeopath, Patna
Hi, From last 15 days, I am observing red spots on my face which pains when touched. Also,its happening every 2-3 day...
Hello, Pimples, acne, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. Tk your meal easily digestible, non-oily, non-irritant, simple,on time. Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. Ensure sound sleep at least for 7/8 hrs in d night. Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful
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I am loosing hair quickly and I tried all shampoos but I got no change. What will I do?

Vaidya Visharad
Sexologist, Narnaul
I am loosing hair quickly and I tried all shampoos but I got no change. What will I do?
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.

How we can keep strong, healthy and heavy to our hair from damaging and falling hair too much during washing and massaging etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How we can keep strong, healthy and heavy to our hair from damaging and falling hair too much during washing and mass...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
1 person found this helpful
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Coconut Water (Nariyal Pani)

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Coconut Water (Nariyal Pani)

The almighty's most healthiest gift for summer is Nariyal Pani. It is the most sterile natural liquid that contains Vitamin B complex like thiamine, riboflavin, niacin, pyridoxine and folates. It is also rich in minerals such as potassium, magnesium, manganese, etc. To beat the summer heat and thirst nothing can be better than the naturally refreshing coconut water. It is excellent for electrolyte replenishment which one loses due to heavy sweating.

It is better than sodas and energy drinks as it is not adulterated with any preservatives or artificial sweetners. So stay hydrated with Nariyal Pani this summer.

Helps in acidity
Best for kidney stones
Helps in losing weight
Good for cleansing the body and flushing out the toxins
Prevents skin problems
Improves blood circulation
Acts as a natural convalescing drink for the recuperating
45 people found this helpful
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