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Dr. Sitaram T R

MBBS, DVD

Dermatologist, Bangalore

24 Years Experience  ·  300 at clinic
Dr. Sitaram T R MBBS, DVD Dermatologist, Bangalore
24 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sitaram T R
Dr. Sitaram T R is one of the best Dermatologists in Nagarbhavi, Bangalore. He has had many happy patients in his 24 years of journey as a Dermatologist. He is a qualified MBBS, DVD . He is currently practising at Anirudh Skin Clinic in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sitaram T R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 30 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Government medical college,Mysore, - 1993
DVD - Government Medical College,, - 1999
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
...more
Indian Society of Cosmetic Surgery (ISCS)

Location

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Anirudh Skin Clinic

#70/1, 18 A, R P Nilaya, Nagarabhavi. Landmark: Near Manju Medicals, Opposite Maruthinagar Bus StopBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

During winter my palm forms small water filled blisters which itches a little and ends up cracking of skin of my entire palm it gets fixed and repeats 3-4 times every winter. I want to know wht it is and how to fix it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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Hi my name is Monu, can you tell me any solutions of hair fall because my hair is daily falling.

BHMS
Homeopath, Faridabad
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
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I am 21 years old male, I have pimples problems and my skin is oily. I used many medicine and ointment but it doesn't get cure completely. What should I do?

B.A.M.S
Ayurveda, Banaskantha
Apply triphala+yastimadhu+lodra +mashor daal socked in water + mung daal make paste of it and apply at day time only on face. If you have constipation history than try to avoid. Take 4-5 tsp desi gay ghee in day to day life.
2 people found this helpful
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I have some pimples on my face from at least 12 days I tried some medicine but it no effect on my face.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user- this type of symptoms occur if female has some kind of menstrual disturbances or having irregular diet. Try this ayurvedic tips a) avoid spicy diet and fast foods. B) use mahamanjisthadi kwath 2 tsp twice daily. C) gandhak rasayana 1 tab twice daily. D) treat if having any menstrual disturbance.
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How can I control my bald from the front and which shampoo should use? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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Hello! Dr. I'm 20 years Dr. I can not sleep properly in night n am awaking all night even nowadays I hve headache n dark eye circle which is not gud 4 me please Dr. Suggest me a gud treatment?

MD - Dermatology
Dermatologist, Pathanamthitta
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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Hello Dr. My friend has dry skin with large pores and blackheads. Give him the daily face care routine and if needed. Some lifestyle changes. Awaiting for your reply!

BHMS
Homeopath, Faridabad
Hello, Use Witch Hazel cream of Medisynth Brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. Follow the CTM (cleansing, toning and moisturizing) routine daily. First of all you should clean your skin with cleanser. Then tone your skin with toner and then apply a moisturiser to moisten your skin.Lastly apply sunscreen lotion if you are going out in the sun. You can use Amway products these are good in quality. Thanks.
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I have suffer from hair fall problem since 4 months. Now I want to relive it. What should I do now.

BHMS
Homeopath, Sindhudurg
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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Hello I have a receding hair line problem in temple area for the past three years. Due to dandruff. Now I am out of that problem. My question is" is there any possible to regrow my hair in temple area" Im just 25 years old. What should i do?

MD-Dermatology, MBBS
Sexologist, Pune
You need examination and investigations along with derma abarasion and dermaroller therapy along with medicines.
1 person found this helpful
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I m shwetanka of age 21 and I m suffering from hairfall since last 6-7 years. The hairfall is in higher amount. So what should I do to control it.

BHMS
Homeopath, Faridabad
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature greying. The juice of onion helps in preventing premature greying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from grey hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am 40 year male, I request you to suggest medicine for scrotal dermatities. I am having this for last one month. Previously for the same I have consulted a doctor, after using the medicines it was clear but after 6/7 months later once again facing the same problem. Please suggest better medicines. Thanking you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about sulphur 30 after this and just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabs 3 times a day. Ask the pharmacy incharge from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fast, fried food.
1 person found this helpful
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Im a fair skin woman was under medication of Isotroin 30 mg for pimple prevention. Due to which my skin has become very dry and also pimple marks are very visible on my face skin. Im under constant contact with the sun, so there is excessive tan on my fave. I also use Skinlite cream for extra fairness. Please suggest the correct medicines to remove pimple marks and enhance fairness on the face.

MD - Skin & VD
Dermatologist, Ahmedabad
Hello lybrate-user! you are supposed to apply a noncomedogenic ,nongreasy sunscreen to your face & should repeat every 3 hourly after washing your face. Stop using skinlite cream as it contains steroid. If your dermatologist prescribed you then visit him/her for the same & discuss your problem. Dry skin also look dull & dark. So not to forget to apply good moisturizer at bedtime.
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My face is looking so black, dull,oily so please give me your choose what type medicine I can use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My first and foremost advice to you is take plenty of sleep daily. Dark circles could be genetic but they are mostly due to lifestyle and diet disorder. If you work on the screen for a long time, then keep taking breaks in between and splash cold water on eyes 3 times a day. Secondly, include lots of fresh fruits and vegetables especially the source of vitamin C in your diet. Apply Kojic acid based cream only at night and apply sunscreen in the morning.
1 person found this helpful
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My face was back color please tell us suggestions to improve my color. Thank you.

BHMS
Homeopath, Faridabad
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
2 people found this helpful
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Give me some suggestions to have clearer and glowing akin. My skin is sometimes oily n sometimes dry.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt. Don't: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin.
3 people found this helpful
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Tell me your best suggestion to me. My skin getting black and full hair fall I want to become fairness skin.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Sun exposure is one of the most common causes of darkened skin. Energy from the ultraviolet rays of the sun is absorbed by melanin as a normal way to protect the skin from overexposure. This can also darken areas that already have hyperpigmentation. The darkened area of skin can take from months to years to fade, though medical treatments can help to a small degree. Sometimes darkened skin occurs as a result of a hormonal change. Darkened skin can also result from a combination of sun exposure and an allergic reaction, usually to a specific plant or chemical. Treatments include removing layers of skin via a chemical peel and prescription bleaching treatments. These treatments won't work on pigment deeper in the skin. Daily use of sunscreen will also help keep a pigmented area from becoming darker.
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Dear Doctor, I am 28 yrs old girl recently got married before my marriage I had long and thick hairs. I have recently shifted to pune and my hairs are falling very highly now I am left with half of hair and that too very thin previously I used arnica Montana hair oil and shampoo as medicated prescribed by homeopathic Dr. I eat normal food with lots of water and have proper sleep please help me out how can I regain my hairs back. I feel inferiority complex out of it.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals improper diet, acidity & gas, more exposure to sun, spicy sour n salty food, to much curd day sleep, lack of vitamins & other nutrients, anger & stress, due to previous illness etc. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
2 people found this helpful
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I have holes on my face how can I remove or make smooth as earlier pls give me reply sir.

BAMS
Ayurveda, Ambala
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the holes and marks on face. There are methods and instructions which give relief you from holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the holes and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on holes do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face .
1 person found this helpful
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I Used To Look Very Fair But Ive Turned Black Now. Even After Trying Many HomeRemedies There Is No Improvement.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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He is facing skin problem eczema from long (10 years plus). He also treated by various doctor but feel relax only till the time of treatment, so can you pls suggest some treatment so that he gets permanent relief from this problem. Currently the problem in head and all over body. Pls suggest something for immediate relief also I'd possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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