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Dr. Sitaram T R

MBBS, DVD

Dermatologist, Bangalore

23 Years Experience  ·  300 at clinic
Dr. Sitaram T R MBBS, DVD Dermatologist, Bangalore
23 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sitaram T R
Dr. Sitaram T R is one of the best Dermatologists in Nagarbhavi, Bangalore. He has had many happy patients in his 23 years of journey as a Dermatologist. He is a qualified MBBS, DVD. He is currently practising at Anirudh Skin Clinic in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sitaram T R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 30 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Government medical college,Mysore, - 1993
DVD - Government Medical College,, - 1999
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
...more
Indian Society of Cosmetic Surgery (ISCS)

Location

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#70/1, 18 A, R P Nilaya, Nagarabhavi. Landmark: Near Manju Medicals, Opposite Maruthinagar Bus StopBangalore Get Directions
300 at clinic
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I am 19 and I got white hairs with the black it starts till the age 15 what I want to do for this problem?

BAMS
Ayurveda
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I am 19 and I got white hairs with the black it starts till the age 15 what I want to do for this problem?
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.

I have a corn in my feet. It is almost 3 months old. It was not giving any problem but now it has become a lot sensitive. It pains even if I just touch it slightest. I tried using corn calls for someone but it didn't workout much. I have heard that I should remove the corn root. But what are the other options.

MBBS
General Physician
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1use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2. Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.

Can someone please tell me about warts? I am getting them all over my face. Dr. said it won't go. Some tips to prevent them?

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Can someone please tell me about warts? I am getting them all over my face. Dr. said it won't go. Some tips to preven...
Hi lybrate-user, You should try to meet a dermatologist. Basically warts is skin viral infection which can be removed easily with the help of RF machine.

I am having a lot of allergy and itching and ringworms. Though I used itch guard and ringuard it is cured permanently. When I am using itch guard and ringuard they are reducing but when I stopped after using they are coming back.

MD - Dermatology, DNB (Dermatology)
Dermatologist
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I am having a lot of allergy and itching and ringworms. Though I used itch guard and ringuard it is cured permanently...
Hello. You r having resistant fungal infection. Applying ring guard n itch guard ll make situation worse because it contains steroid. Steroid application give temporary relief but brings back your infection even more flared up. Stop applying ring guard or other self medications. Best s to consult dermatologist n start proper treatment in form of creams n tablets.

I have very straight and thin hair and my scalp is very dry. I used to suffer from minor hairfall everyday, recently I started using hair wax and dryer to style my hair. Few days after I suffered from a major hair loss, I have stopped using the products but I am still suffering from hair fall. I am a model and I can spot areas getting bald please help.

BHMS
Homeopath
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I have very straight and thin hair and my scalp is very dry. I used to suffer from minor hairfall everyday, recently ...
hi, hair cosmetics may cause damage to the hair so try to cut off their uses. For the prevention of the hair fall take these homoeopathic remedies:- *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

What needs to be done for dark spots on face?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What needs to be done for dark spots on face?
You need to take around 5-6 almonds and soak it overnight. Now take out the skin of the almond with a knife or a sharp substance. Now grind the soaked almond in the morning and add the ingredients like half spoon of honey as well as sandalwood powder. You need to mix them and get a fine paste out of it. This is now ready to be applied over your face and the skin where dark spots have formed and you are willing to remove it entirely. You can remove the paste once the time of 30 minutes is over.

I have dandruff in my hair. I tried different types of oils and shampoos and consult many doctors but nothing happens it continues.

DNB (Dermatology)
Dermatologist
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Some times dandruff is stubborn to treatment but needs to be examined clinically to rule out psoriasis of scalp.

Actually I have some skin problem. There are some round red rashes on my left leg. Etching is also happens. What should I do. I think it's spreading also. What should I do doctor.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist
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Actually I have some skin problem. There are some round red rashes on my left leg. Etching is also happens. What shou...
Hello it must be some skin infection. Try to keep the area dry n clean. Get urself check for blood suger levels. It ll better if you send pic. You can use flucos gel two times per day for 10 days. Flucos dusting powder 2-3 times per day. Flucort c ointment two times per day for 7 days (keep a gap of 10-15 between flucos gel n flucort ointment) if itching is more apply alokem gel + calamine lotion, mix both n apply 2-3 times per day. Tab prugo 25 mg two times per day for 7 days. Drink 2-3 lit of water, include green leafy vegetables, fresh fruits n juices in. Your diet. Daily exercise of 45 min is must. Thanx.

Haiiiiiiiiiiiiiiì sir /madame I WANT get my face to whitening colour any treatment is there.

F.A.N, Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y
Ayurveda
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Haiiiiiiiiiiiiiiì sir /madame I WANT get my face to whitening colour any treatment is there.
Your basic constitution never changes but if some Melasma , freckles , pigmentation problem than it will be curable , can get healthy shiny skin

My hairs are falling frequently and are getting white in my initial age I am 21 now. What should I do?

BHMS
Homeopath
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My hairs are falling frequently and are getting white in my initial age I am 21 now. What should I do?
Hello, you can take the homoeopathic medicine lycopodium 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.

I have hair loss. I use hairdryer daily does it affects nd What are prevention for it. I had also rebounded my hair. But now I use only on my hair but still hair fall is not stopping.

BHMS
Homeopath
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I have hair loss.
I use hairdryer daily does it affects nd
What are prevention for it. I had also rebounded my hair. ...
Do not use dryer daily. It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

My hair are getting white. What should I do?

MD - Homeopathy
Homeopath
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My hair are getting white. What should I do?
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hair root active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly. Many patients are pleased with this product. Please take a photograph of your head before you use this product. So that you can compare it after 3 to 4 months of usage to see the result. How to prevent grey hairs? 1. Quit smoking the major reason for growth of grey hairs. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.

I have black spots and pimple, I was try every medicine but I feel no changes in my face, please kindly tell me, what should do I am?

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist
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I have black spots and pimple, I was try every medicine but I feel no changes in my face, please kindly tell me, what...
When the skin is traumatised by conditions such as acne/pimples, there can be formation of black spots, there are ways to remove the marks. 1. Wash your face daily two times with a mild cleanser. 2. Treat your pimples with an antibiotic cream unless you treat pimple, it is difficult to treat pimple marks. 3. Retinol based cream can be applied on marks at night. 4. Depending on the severity you can go few sessions of peels, may be salicylic /glycolic peels.

My hair is getting gray. I'v tried different home remedies and medicines as well but nothing seems to work. What should I do?

BHMS
Homeopath
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My hair is getting gray. I'v tried different home remedies and medicines as well but nothing seems to work. What shou...
Please take a dose of acid phos 1m/single dose and revert after 2 weeks. Take mixed fruit juice daily. Avoid styling/gels on your hairs.

I'm 25 years male! I have acne problem in my public area! I'm totally confused doctor! Not able to concentrate on any thing feeling like committing suicide! I don't have gutts to consult a doctor! Please help me doctor! I stopped having sex but sometimes I masturbate! Please suggest me some way to get rid of it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I'm 25 years male! I have acne problem in my public area! I'm totally confused doctor! Not able to concentrate on any...
Hello, You are suffering from genital skin disease. Maintain pubic hygiene,trim hairs regularly, avoid spicy food,drink lots of water to flush out body toxins, apply neem oil locally and use herbal blood purifiers.Your problem can be solved easily.

It's very hot here and I'm losing my hair. What are the techniques to keep myself cool and to get denser hair.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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It's very hot here and I'm losing my hair. What are the techniques to keep myself cool and to get denser hair.
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.

I am 19 years ols I have pimple spots on face how can I remove it in easy method.

BHMS
Homeopath
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I am 19 years ols I have pimple spots on face how can I remove it in easy method.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.

I have pimples and black spots in my face. What is the way to remove it from my face?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples and black spots in my face. What is the way to remove it from my face?
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.

I am 30 years old and I am having hair loss problem from last 2 yrs. I have dandruff problem also. please advice me a cure for it.

BAMS
Ayurveda
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I am 30 years old and I am having hair loss problem from last 2 yrs. I have dandruff problem also. please advice me a...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.

I'm having solid hair fall since last 15 years tired to try so many things but wasn't happened any good solutions would you suggest me any good treatments for my hear.

MD - Homeopathy
Homeopath
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I'm having solid hair fall since last 15 years tired to try so many things but wasn't happened any good solutions wou...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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