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Dr. Sirisha Gandhi Yadav

Ayurveda, Bangalore

200 at clinic
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Dr. Sirisha Gandhi Yadav Ayurveda, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sirisha Gandhi Yadav
Dr. Sirisha Gandhi Yadav is one of the best Ayurvedas in Koramangala, Bangalore. You can consult Dr. Sirisha Gandhi Yadav at prashanthi ayurvedic centre in Koramangala, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sirisha Gandhi Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 22 years old and I have a problem with heartbeat, heartbeat skips for 2/3 beats and I feel suffocation at that time.

MD Internal Medicine, MBBS
General Physician, Delhi
I am 22 years old and I have a problem with heartbeat, heartbeat skips for 2/3 beats and I feel suffocation at that t...
You need to have an ecg done to find out why your heartbeat is skipping, sometimes there can be heart disease that causes this which can be treated with medicines and some other conditions need more detailed examination.
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I regularly get headache what is the solution to reduce headache and I am having migraine since ten years please tell me solution to reduce headache is there any home remedy for migraine pls suggest me.

MBBS, cc USG
General Physician, Gurgaon
I regularly get headache what is the solution to reduce headache and I am having migraine since ten years please tell...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
2 people found this helpful
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I want to color my hair black. Name the best organic hair dye which has no ammonia. What is meant by organic. Thank you .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to color my hair black. Name the best organic hair dye which has no ammonia. What is meant by organic. Thank y...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I have some black spots on my face ,One on the fore head and one the chin. What should can I do? please suggest me a cream or any other medication.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I have some black spots on my face ,One on the fore head and one the chin. What should can I do? please suggest me a ...
Hi Lybrate user, you can use topi berberis cream (schwabe company) for external use, use gently over black spot twice daily, you also can take aloevera capsules twice daily after meal one capsule at a time (vestige com ), you report me after one month, you can contact with me privately ifs need, take care.
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I am just 25 and look about 30 my skin is oily And now it seems to be soo dull what to do for this over aging problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am just 25 and look about 30 my skin is oily 
And now it seems to be soo dull what to do for this over aging problem.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry.
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I AM 37 Old women I put more weight. Insipte of doing exercises I am not reducing .please suggest me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I AM 37 Old women I put more weight. Insipte of doing exercises I am not reducing .please suggest me.
The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. This is the best path towards good health and happiness. For personalised diet and exercise plan you can consult privately.
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My aunt got fibrositis, doctor asked her to reduce wait. In what way she can reduce weight, will walking help her?

MSc
Dietitian/Nutritionist, Hyderabad
My aunt got fibrositis, doctor asked her to reduce wait. In what way she can reduce weight, will walking help her?
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
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Feet feel cold specially fingers even in this weather somewhat like sensation.plz suggest what to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Feet feel cold specially fingers even in this weather somewhat like sensation.plz suggest what to do.
It may due to less blood circulation. You should walk daily at least for 15 mins and have lots of water. It can also be neuropathy.
1 person found this helpful
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I am 29 years old male I am getting confusion and no clarity for my career so that I am depressing always. Even though I am I am working in good Limited company and I am in mid career level.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 29 years old male I am getting confusion and no clarity for my career so that I am depressing always. Even thoug...
It is still not too late to do a career counseling session and Aptitude test to determine what exactly you are talented for. The counselor will guide you and show you the different options you may have for your strengths. Many of us fail to do these tests and our parents determine our careers. This is not the way. You may not need to leave your current occupation but modify your career path based on those findings.
1 person found this helpful
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What To Expect Before and After Spine Surgery?

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
What To Expect Before and After Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2516 people found this helpful

Benefits Of Clove

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Clove

1. Toothache:

Cloves provide relief from toothache and this is one of the main reasons why you will see them listed as an Ingredient in 99% of toothpastes.

2. Nausea and vomiting:

Cloves and clove oil, when taken together, can provide relief from Nausea.

3. Cough and breath:

Cough and bad breath can be cured by consuming cloves. These are very common problems that we all face and can be very well treated by the consumption of cloves on a daily basis. You can do this by including them in your dishes and also as refreshments at any time of the day.

4.Morning sickness:

It is a good remedy for treating morning sickness. Take around ten grains of cloves, mix them with tamarind and palm sugar and make it into a nice mixture using water. Drink this solution twice a day as an effective treatment.

5.Cold:

Common cold can be treated effectively by drinking a lukewarm mixture made with ten drops of clove oil and honey. Drink it twice or thrice a day.

 

6 people found this helpful

I miss my periods from last 2 months. Suddenly I have urin infection I do pregnancy test which is negative do I am pregnant?

MBBS
General Physician, Chandigarh
I miss my periods from last 2 months. Suddenly I have urin infection I do pregnancy test which is negative do I am pr...
Repeat the pregnancy test once again and get your utine tested for culture and sensitivity and then get the meficines prescribed according to the test reports.
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Hii I am 24 year old and I have problem with my hair they are falling down. Please tell me the solution to control my hair fall problem.

BHMS
Homeopath, Chennai
Hii I am 24 year old and I have problem with my hair they are falling down. Please tell me the solution to control my...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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I am 22 years old male and am still unable to get full beard and moustache and all my friends are having full beard and moustache and I fell insulted please suggest me what I should do now.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old male and am still unable to get full beard and moustache and all my friends are having full beard a...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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If we have an anxiety disorder, how to control that or rather how to deal with it? Pls help me with some advice.

Masters in Clinical Psychology
Psychologist, Lucknow
If we have an anxiety disorder, how to control that or rather how to deal with it?
Pls help me with some advice.
Hi lybrate-user, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult for psychotherapy for anxiety consult me for same.
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I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the index finger. There is very less strength in the thumb, index and middle finger. For example, I cannot press a clip with my right hand. Can this be fixed by ayurveda treatment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the ind...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am facing acne problems for the past two months after I fasted for ramzan. I fasted for three days only. Then I applied clear gel and aloe vera every night and day. The acne has gradually reduced but the marks is terrible. Please help out.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am facing acne problems for the past two months after I fasted for ramzan. I fasted for three days only. Then I app...
Acne scars can be easily treated with laser procedures, MDA or chemical peels depending upon what exactly your skin requires. You should visit a Dermatologist for an adequate prescription and treatment. You may also be prescribed certain topical medication to lighten the scars.
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I am having soft pain in my legs and arms I checked the fever its normal could you please advice wht to do.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
I am having soft pain in my legs and arms I checked the fever its normal could you please advice wht to do.
Please check your blood for DC, TLC,ESR, Hb,MP and Widal. Mean while take Ferrum Phos 3X 3tabs three time. After your report consult me, I will must help you.
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Hello Sir, I am 26 Years old Girl and my problem is that my hair is so rough, dry, not more, not length improvement, not shine etc. Scalp is so dry, when I use oil on scalp after some time it looks so dry, please give me suggestion for improvement for my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello Sir, I am 26 Years old Girl and my problem is that my hair is so rough, dry, not more, not length improvement, ...
Hi if you want a better hair texture, you should treat it from within. Almond oil is a excellent remedy for this. Mix four drops of almond oil in a cup of warm milk/water and take it in empty stomach in the mornings everyday externally - apply this oil combination - this will give you wonderful results. Castor oil - 1 tsp, sesame oil, 2 tsp and coconut oil - 2 tsp - mix it, heat it and apply to this scalp. Wash it off after an hour with a mild shampoo.
8 people found this helpful
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My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want your advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want ...
For increasing weight proper nutrition & absorption of the food is a must. There is a herbal medicine which increases weight from 3 to 8 kg in 1st month.
2 people found this helpful
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