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Dr. Sinthi

Physiotherapist, Bangalore

100 at clinic
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Dr. Sinthi Physiotherapist, Bangalore
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sinthi
Dr. Sinthi is a trusted Physiotherapist in Jayanagar, Bangalore. You can visit her at Arogya Physiotherapy Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Sinthi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arogya Physiotherapy Clinic

#677, 11th Main Road, 4th T Block Jayanagar. Landmark: Opp. Jayanagar Head Post OfficeBangalore Get Directions
100 at clinic
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Hi, I am a 20 years old boy I have a problem with my legs. My legs broken or injured caused by an accident still I am getting pain. Why? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am a 20 years old boy I have a problem with my legs. My legs broken or injured caused by an accident still I am...
Due to accident muscle has week and tk calcium supplements do strength exercise and for pain apply ice pack and pain relief ointment do strength exercise in gradually process.
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Dear sir I have pain in my legs from last 6 days. I can't walk continues 1 to 2 km. Kindly suggest what should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear sir I have pain in my legs from last 6 days. I can't walk continues 1 to 2 km. Kindly suggest what should I do.
You should take mag. Phis 12 x thrice a day four tablets at a time. Also take cal. Flour 12 x four tablets once daily.
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Physiotherapy Treatment for Spinal Arachnoiditis

MPT, BPT
Physiotherapist, Noida
Physiotherapy Treatment for Spinal Arachnoiditis

SPINAL ARACHNOIDITIS

Arachnoiditis of the spinal cord is a non specific inflammatory disease of the arachonoid membrane which is characterized pathologically by thickening of the arachnoid membrane with adhesion or adherence to the dura matter and manifested clinically through roots or radiclar signs and symptoms.  

CLINICAL FEATURES

Arachnoiditis is usually seen in 40 to 60 years of age but rarely below 20years.

Onset: it can be acute or sometimes it may take months.Pain: pain is usually localized type with a burning character. Later the painstarts radiating down the lower limb due to nerve root irritation.

Paresthesia: this also takes place due to irritation of the sensory nerve  roots.

Sensory loss: this occurs when the sensory nerve roots get completely blocked.

Muscle weakness with atrophy: although the anatomy of the motor nerve roots make them less prone to get compressed, it can happen in the later stage which will then give rise to weakness and wasting of the corresponding muscles. 

MANAGEMENT 

The medical management usually consists of corticosteroids in acute stage of inflammation. NSAID for pain relief and inflammation.

Surgical management consists of Rhizotomy in cases of unbearable pain.Surgical decompression for removal of cyst. 

PHYSIOTHERAPY MANAGEMENT comprises of 

Moist heat mainly for reducing the muscle spasm. 

SSF also relieves pain by reducing spasm  and by increasing the blood supply to the area. In case of radiating pain due to involvement of nerve roots the patient may be treated with TENS. Even in     cases of paresthesia TENS is usually used. 

Laser has been found to reduce the inflammation and also break the adhesion in the deep seated structures  which helps in setting free the irritation on the nerve roots thereby     relieving the discomforts of the patient. 

Active exercises like static exercises for the abdominus, back extensor, gluteus and quadriceps helps in reducing   pain in the initial stages and also maintains the tone in the muscles. 

Dynamic exercises may be started once the  pain level comes within the patient’s tolerance level. These exercises may be continued by the patient throughout the life for preventing any chances     of recurrence. 

SLR: Active and passive SLR is given to  lengthen the neural structures and relieve the tension in them. This is a type of neural mobilization that helps in relieving the signs of   radiculopathy. 

Gait training in cases of muscular weakness.

I have a lot of back pain form last 2 days I don't even sleeping for this pain can anyone please tell me wat to do for cure this.

BPTh/BPT
Physiotherapist, Delhi
I have a lot of back pain form last 2 days I don't even sleeping for this pain can anyone please tell me wat to do fo...
Take physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3. Apply volini cream before sleeping.
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I have back ache for the past 5 or 6 tears. Alopathy doctors advise not to go for any massage treatment for this particular problem. Is it true?

MPTh/MPT
Physiotherapist, Indore
Back pain starts with simple muscle fatigue initially but as soon as it start people goes to allopathy Dr. And that's how things starts to deteriorate. Simple stretching of back muscle, hamstring (google it-hamstring, glutes and erector spinea muscle stretching) can cure most of the back pain which are because of the long standing working pathology. But if it has become converted in to chronic do not go for it until suggested by an expert physio. For massage, it's again a vague term, a physio will use myofacial release to cute tighten tissue and will help in relieving pain and stiffness regards.
1 person found this helpful
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I'm sai I have one problem ie I'm getting shoulders pain in most of time y why it is happening.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I'm sai I have one problem ie I'm getting shoulders pain in most of time y why it is happening.
Give me a complete description like your age, weight, working profession, and any history of fall in past, after completing your chief complaints, we can plan a shoulder pain treatment programme for you.
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Hammer Toe - Symptoms And Risk Factors!

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Hammer Toe - Symptoms And Risk Factors!

Hammer toe is a condition where the toe of the patient becomes deformed. The appearance of the toe will bear a downward curl that will make it look abnormal. This condition can mostly be seen during the childhood itself and it usually is known to affect the second or third toe on the foot. Let us find out more about the symptoms, risk factors and treatment for this condition.

  • Symptoms: The sheer discomfort of walking around with a hammer toe is one of the first symptoms of the condition. The permanent damage will be visible in the way the toe curls and becomes deformed. The formation of corn or calluses is also a common symptom of this condition, while some patients may also experience the growth of claw like toes. Most patients feel pain when they are walking or running even as inflexibility sets in, which makes it difficult to flex the foot or stretch and wiggle the toes properly.
  • Risk Factors: While the most common causes of the hammer toe remain an injury or even arthritis, it may be seen that those with a family history and prolonged use of high and pointed heels may be at risk more than others. This deformity can happen at birth or may progress as age catches on, depending on the risk factors at play. Also, when the patient suffers from the growth of calluses, corns and bunions that go untreated for a long time, it may manifest into a hammer toe eventually. This happens because these growths can make the layer of the skin thick and lead to a perpetual formation in the area due to the constant friction that also causes pain and discomfort. People with a high foot arch are also at risk of developing a hammer toe.
  • Treatment: The orthopaedic specialist is the best person who can help with the diagnosis and treatment of this condition. While the diagnosis consists of the conduct of an X-ray to find the cause and extent of the damage, the doctor may also conduct nerve function tests to find out if any nerves have been damaged for the condition to have taken place. Also, the specialist will try to find causes like ligament injuries and other such things that could have led to the condition. Accordingly, the treatment method will be put forth. A mild hammer toe can be treated by wearing more comfortable footwear with pads to treat corns and other growths. For a severe condition, surgery is the only way out.

Ensure that you report the smallest and most persistent changes to your doctor so that treatment can take place well in time. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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I am suffering from body pain. Lot of times my legs and arm pain a lot even after few or no walking done. I need help in increasing muscles strength.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from body pain. Lot of times my legs and arm pain a lot even after few or no walking done. I need help...
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
1 person found this helpful
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Have a back pain in the L3 and L4 region and had difficulty sleeping on my back what do I do?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Have a back pain in the L3 and L4 region and had difficulty sleeping on my back what do I do?
Back pain indicates that you are suffering from any medical condition. Back pain is the most common symptom that people experience due to spasms, muscle tension, herniated discs, ankylosing spondylitis, spinal stenosis, osteoporosis. Back pain can be temporarily pacified with the help of dry or wet hot compresses as per the condition. Strengthening exercises like yoga and light weight can help strengthen your lower back and stable your spine. A detailed analysis of back with the help of X-Ray and MRI will determine the right course of treatment. Do not ignore back pain for a long time, bring it to the notice of an experienced doctor or Panchkarma specialist or share your mri with me.
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