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Dr. Sini Dharmaraj

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Sini Dharmaraj BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sini Dharmaraj
Dr. Sini Dharmaraj is an experienced Ayurveda in Yelahanka, Bangalore. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has completed BAMS . You can visit him at Chinnu's Ayurvedic Ashram in Yelahanka, Bangalore. Book an appointment online with Dr. Sini Dharmaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2005
Languages spoken
English

Location

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#42, 5th Cross, Parallel To 6th Main Road, SFS 407, KHB Colony, Yelahanka New Town. Landmark: Behind All India Radio QuartersBangalore Get Directions
100 at clinic
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My daughter aged 19 years is suffering from Urticaria. Please suggest medication for her and also inform causes for the disease.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My daughter aged 19 years is suffering from Urticaria. Please suggest medication for her and also inform causes for t...
Urticaria (sometimes called hives) is an itchy rash caused by tiny amounts of fluid that leak from blood vessels just under the skin surface. Urticaria is classed as: • Acute urticaria - if it develops suddenly and lasts less than six weeks. Most cases last 24-48 hours. About 1 in 6 people will have at least one bout of urticaria in their life. It can affect anyone at any age. Some people have recurring bouts of acute urticaria. • Chronic urticaria - if it persists long-term. Chronic means persistent or ongoing. In chronic urticaria a rash develops on most days for at least six weeks. This is uncommon. About 1 in 1,000 people develop chronic urticaria at some stage in their life. It is more common in women than it is in men. Some people have an urticarial rash on and off for months, or even years. • The rash can affect any area of skin. Small raised areas called weals (or wheals) develop on the skin. The weals look like mild blisters and are itchy. Each weal is white or red and is usually surrounded by a small red area of skin which is called a flare. The weals are commonly 1-2 cm across but can vary in size. There may be just a few but sometimes many develop over various parts of the body. Sometimes weals that are next to each other join together to form larger ones. The weals can be any shape but are often round. • As a weal fades, the surrounding flare remains for a while. This makes the affected area of skin look blotchy and red. The blotches then fade gradually and the skin returns to normal. Each weal usually lasts less than 24 hours. However, as some fade away, others may appear. It can then seem as if the rash is moving around the body. The rash may clear completely only to return a few hours or days later. A trigger is thought to cause the release of chemicals (such as histamine) from cells in the skin. The chemicals cause fluid to leak from tiny blood vessels under the skin surface. The fluid pools to form weals. The chemicals also cause the blood vessels to open wide (dilate) which causes the flare around the weals. The trigger is not known or identified in many cases. Possible causes in some cases include the following: • In many cases the cause may be an autoimmune problem. Autoimmune means that our own immune system causes damage to some of our body's own cells. Normally, our body makes proteins called antibodies to fight infections; for example, when we catch a cold or have a sore throat. These antibodies help to kill the germs causing the infection. In autoimmune diseases the body makes similar antibodies (autoantibodies) that attack its normal cells. In urticaria, these antibodies attach to cells under the skin and cause them to release histamine and other chemicals. The reason why this happens is not clear. • An allergy to a food, medicine or parasite (such as worms in the gut) is an uncommon cause of persistent (chronic) urticaria. A skin specialist may advise tests if an allergy is suspected. • Physical urticaria. This is a type of urticaria in which a rash appears when the skin is physically stimulated. The most common example of this is called dermatographism (dermatographia) - a rash develops over areas of skin which are firmly stroked. In other cases an urticarial rash is caused by heat, cold, emotion, exercise, or strong sunlight. This kind of urticaria often causes bouts of sudden-onset (acute) symptoms, but sometimes causes chronic symptoms. • A germ (bacterium) called Helicobacter pylori (H. pylori) which is commonly found in the stomach may be a factor in some cases. If you are infected with this bacterium and it is cleared with treatment, it may cure the problem with urticaria. Occasionally a trigger such as a food is identified which causes the rash. You may then be able to avoid it. However, it is unusual to identify a trigger. For example, if a food trigger is suspected, then you may be asked to keep a food diary to try to identify which food is responsible. Various other factors may make symptoms worse (but are not the main trigger). The following are things that some people have found helpful, but there is little proof that they work in everybody: • Try avoiding tight clothes, as weals sometimes tend to occur at sites of local pressure. For example, under belts, under tight-fitting shoes, etc. • Try keeping cool, as urticaria may tend to flare up in warmer conditions. In particular, keep the bedroom cool at night. • Some things worth considering include: alcohol, hot baths, strong sunlight, and undue emotion. If you think any of these are making symptoms worse then it may be helpful to avoid them. • See a doctor if you think a medicine is making symptoms worse, as a change in medication may be an option. Some medicines that may be triggers include aspirin,anti-inflammatory painkillers, codeine, and angiotensin-converting enzyme (ACE) inhibitors. • Homoeopathic treatment • SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. • Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. • FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body • P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. • Report after 1 month • Eat nutritious diet • Avoid nuts,chocklates,dry fruits,fasst,fried food. • •
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In how much time maximum urethral stricture can occur after cystoscopy (like within 1 or 2 or 3 months), so that I can feel safe after that period of time, as I have done cystoscopy? Thanks.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
In how much time maximum urethral stricture can occur after cystoscopy (like within 1 or 2 or 3 months), so that I ca...
Stricture does not occur always after cystoscopy. It only occurs after about 1-2 months if the procedure has been difficult.
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Hello sir, can you please tell me how to increase height after the age of 27 please suggest me some remedies or any exercises. My height is 5.2 pls help me out sir. Tnx.

B.Sc, BHMS
Homeopath, Kolkata
Hello sir, can you please tell me how to increase height after the age of 27 please suggest me some remedies or any e...
THERE R NO MEDICINES , WHICH CAN INCREASE UR HEIGHT AFTER 20 YRS. U CAN DO SOME STRETCHING EXERCISE . BUT DON'T EXPECT GOOD RESULTS. BE POSITIVE IN UR ATTITUDE, THERE R SO MANY BIG NAMES WHO R NOT TALL,BUT TALL MEN BOW IN FRONT OF THEM.
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I took the Emergency pill approximately 2 months back. Prior to this, I had taken it twice before due to various reasons in a span of 1 year. My period was about two weeks delayed. I had an extremely light period, which is unusual. After this, I have not gotten my period so far. Is it due to the excess of hormones due to repeatedly taking the pill that this has happened? Is there any way to fix the problem?

MBBS, MD - Obstetrtics & Gynaecology, DNB
Gynaecologist, Bangalore
I took the Emergency pill approximately 2 months back. Prior to this, I had taken it twice before due to various reas...
IREGGULARITY OF PERIODS AFTER EMERGENCY PILL IS QUITE FREQUENT. PLEASE CHECK IF YOUR PREGNANT NOW. IF NEED TO BE PUT ON PROGESTERONE PILLS FOR WITHDRAWAL BLEEDING AND THEN PUT ON OC PILLS FOR 3-6 MONTHS.
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Knee pain in only one leg. My age is 55 yrs and wt is 56 kg. After taking multivitamins for 1 month & started taking calcium tablets for 12 days, I am feeling better.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some knee exercises like quades .Hames strengthening. And take a medicine glucosamine gliken( rejoint)
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I have hair loss problem due to which I have loss 20% hair on my forehead will you please consult me some medicine.

BHMS
Homeopath, Faridabad
I have hair loss problem due to which I have loss 20% hair on my forehead will you please consult me some medicine.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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I am 22 years old male. I have too much dandruff n oily skin too n scar of acne on cheecks n on forehead. Please give me the best as best solution in homeopathy?

BHMS
Homeopath, Bangalore
Treat dandruff acne vl easily go off. Use arnica oil nd massage for 1hr before bath. Give head bath every alternate day. Maintain your food habitat. Face use aqui fol nd use good moisturer suited for oily skin. If dandruff is nt better maintaining urself then shud go for constitutional treatment.
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Dear Sir/madam, I am 48 years female. Recently I had LDL cholesterol test and it's range is 141. Kindly suggest what medication has to be taken as imy LDL cholesterol ranging high than the limit. Thanks in advance.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Dear Sir/madam, I am 48 years female. Recently I had LDL cholesterol test and it's range is 141. Kindly suggest what ...
Start with lifestyle change in the form of diet modification (take a detailed diet consult) and start exercising daily, begin gradually and increase to 45 mins everyday. Repeat the levels after 6 weeks of these precautions, if levels are still deranged you will need medications. Also because of your age get a thorough cardiac evaluation done under a cardiologist.
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According to my age my weight is too over so I want to loss my weight so can you please tell me how to loss over weight?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
According to my age my weight is too over so I want to loss my weight so can you please tell me how to loss over weight?
Proper weight depends on height.According to your height you should have 78 kg.So eat healthy and stay healthy.Do regular exercise for fit body.For details about foods consult me on lybrate.
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Mere frnd ka pet nikal aaya h bhut aur wo na run kr sakta or na hi exercise to use kya krna chahiye ki pet kam ho jaye.Please tell.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Mere frnd ka pet nikal aaya h bhut aur wo na run kr sakta or na hi exercise to use kya krna chahiye ki pet kam ho jay...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise you may also eat supplement.
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I am 27 year old and my height is 171 cm. My weight is 83 kg . Currently m not doing any exercise .and m taking normal food .like 8 to 10 roti in a day and vegetables. I take alcohol also at least once in a week. So please suggest me a good diet and exercise.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 27 year old and my height is 171 cm. My weight is 83 kg . Currently m not doing any exercise .and m taking norma...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week, 3 times weight training and 2 days of cardio. 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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My husband is 38 years old and doctor says his ligaments has rupture near his right knee. Tell me how it can be healed quickly. Tell me some home remedies also.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I'm 23 years old but my skin does have that glow so what would be your suggestion ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take following medicine:- Dr. Reckeweg's sarsaparilla - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I have lot of dark circles and spots on my face how to make it spotlessness and glowing skin?

BAMS
Ayurveda, Ambala
I have lot of dark circles and spots on my face how to make it spotlessness and glowing skin?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it.
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I want to know if I'm suffering from depression. I'm in a relationship. Everyone around me thinks my boyfriend loves me very much. I too sometimes feel the same. But not always. I expect him to care for me more, but he doesn't have time for me. I need him, but he is not always there for me. I'm very short tempered, and I think he thinks I'm a burden to him. I don't feel like eating. I don't socialize much. Can't share my feelings with anyone. I love him so much. I'm suffering like anything. I need some help.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
I want to know if I'm suffering from depression. I'm in a relationship. Everyone around me thinks my boyfriend loves ...
Hi lybrate-user, It does not sound like you are suffering from depression. However, it is important that you realize the root cause of why you are feeling so low. You are looking at yourself from the eyes of your boyfriend, others. Your life is not just about being someone's girlfriend. There is a whole new person existing inside you apart from your relationship which you need to discover. I suggest you go for regular Counseling to share your life freely and learn to develop your confidence and strengths. Take care.
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I am wearing spectacles under that near to eyes formed very black spots due to wearing spectacles please tell me how to remove that spots.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I am wearing spectacles under that near to eyes formed very black spots due to wearing spectacles please tell me how ...
Dear lybrate-user. Beautiful skin requires commitment, not a miracle. Only creams are not effective in getting fair skin. Laser sessions are also required. Once the desired results are achieved, the effects have to be maintained. Please visit a Cosmetologist with an advanced technology and an expertise in it.
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My height is not increasing anymore Please suggest any tips so that I can have a good personality.

BAMS
Ayurveda, Ambala
My height is not increasing anymore
Please suggest any tips so that I can have a good personality.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am suffering testicle problem. I feel pain on lower back of left testis. I consult with doctor and all test are done. After that doctor says to its because of infection. He give some medicine to rule out infection but still I am feeling pain on press lower back of testis and upper back as well. Some side issue worrying me much like: 1.Discharge during sleep happening frequently. 4 to 5 time in a week at night and even at day also. Sometime discharge is happening 2 times on one single day. 2.On Little bit erect, penis discharge a color less, sometime light yellow color slimy liquid. 3. Burn during urination. But not all time. On morning first urine. Or when urine is yellow color. 4. Sometime body had been jerk during urination. Not all time. Its may be once per day or may be not. No pain during urination. By report is attached.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering testicle problem. I feel pain on lower back of left testis. I consult with doctor and all test are don...
Hello- Your testicular pain is due to over exhaustion (as a result of over masturbation) and due to any infection. Masturbation is also the reason behind your semen release at night and day time. You can get well by giving rest to your reproductive system and by consuming aphrodisiac herbal medications. Avoid porn and masturbation. Consume Ashwagandharistha post meals. You will definitely get relief from your pain with two to three days. However you have to consult further for permanent recovery from your condition.
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Pls suggest me medicine for diabetes age 34 fasting 150 to 170 and pp 250 to 270.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Pls suggest me medicine for diabetes age 34 fasting 150 to 170 and pp 250 to 270.
There are many latest medicines are available for diabetes management. Everyone needs different treatment for diabetes as per their medical history. Everyone needs different treatment for diabetes. You need to provide detail information in order to help you further.
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