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Dr. Sini Dharmaraj

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
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Dr. Sini Dharmaraj BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sini Dharmaraj
Dr. Sini Dharmaraj is an experienced Ayurveda in Yelahanka, Bangalore. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has completed BAMS . You can visit him at Chinnu's Ayurvedic Ashram in Yelahanka, Bangalore. Book an appointment online with Dr. Sini Dharmaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2005
Languages spoken
English

Location

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Chinnu's Ayurvedic Ashram

#42, 5th Cross, Parallel To 6th Main Road, SFS 407, KHB Colony, Yelahanka New Town. Landmark: Behind All India Radio QuartersBangalore Get Directions
100 at clinic
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I am suffering from constipations since yesterday I have taken a tablet named ELDOFER still there's no use And my stomach doesn't feel better Even two vomiting.

BHMS
Homeopath, Secunderabad
I am suffering from constipations since yesterday I have taken a tablet named ELDOFER still there's no use
And my sto...
It can be due to faulty diet habit. Eat a high fiber diet and your complaints will resolve. (eat lots of fruits and vegetables which contain lots of fiber). Also drink warm water and exercise for 20-30 mins.
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Hair Growth - 5 Things That Are Bar it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hair Growth - 5 Things That Are Bar it!

Many times, it feels like your natural hair has stopped growing completely. Although individual hair strands are growing in a growth cycle, there are few reasons why it may appear that your hair growth has been stunted or has ceased from growing.

Here are some reasons which stall your hair growth:

  1. Poor hair habits: Your hair becomes weak and fragile when it is damaged. Poor hair care habits can lead to breakage of hair such as excessive heat styling, chemical hair coloring, and bleaching. These add a lot of stress to hair, weakens your hair's elasticity and lead to breakage, thinning of hair and severe hair damage.
  2. Shorter hair growth cycle: The hair growth cycle is constantly in rotation and your hair is never in the same phase of the cycle. There is a phase of hair growth cycle when the hair becomes dormant until the cycle repeats. This resting phase of hair growth cycle may last much longer sometimes.
  3. Dry and brittle hair: It's possible for your natural hair to break off as quickly as it grows, appearing as if your hair is no longer growing. Moisturizing your natural hair is important because of its inability to produce a natural oil that covers the entire scalp. Co-washing the hair or using hot oil treatments, sulfate-free shampoos and adopting healthy hair regimens can keep your natural hair moisturized and prevent it from breaking.
  4. Poor diet: Your hair needs proper vitamins, minerals and nutrients in order to thrive and eating foods rich in nutritional value like fish, nuts, green leafy vegetables will help your hair grow healthier. You can also add multivitamins to your diet containing vitamin a and zinc which functions to strengthen hair, nourish hair follicles, promote healthy scalp and minimize shedding.
  5. Underlying health issues: Hormone deficiency or overproduction can result in hair loss. Dermatitis, eczema, psoriasis, and even allergies could affect the scalp and cause stunted hair growth. They often affect the scalp and sometimes cause scarring, inflammation or sores to form on the scalp, inhibiting hair growth. If you wish to discuss about any specific problem, you can consult a dermatologist.
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I am Eldhose from cochin, having lots of tension. And apart from that too much of depressed and lacks confident. So, how to overcome the negative energy and tension / depression.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am Eldhose from cochin, having lots of tension. And apart from that too much of depressed and lacks confident. So, ...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Grey Hair Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Grey Hair Treatment

10 best natural remedies to fight premature hair greying

The main reason for hair greying is the loss of pigmentation melanin from the hair follicles, and it is best to treat this problem with effective home remedies that have absolutely no side effects.

Curry leaves and coconut oil massage

One of the most common herbs used to temper indian curries, curry leaves have amazing benefits for hair as well. It is the most effective natural grey hair solution. Vitamin b present in curry leaves restores the functions of the natural pigment in the hair follicles that provides a shining black colour to the hair strands and prevents further greying of hair. It also supplies essential nutrients to the hair and heals damaged hair roots. Being a rich source of beta-carotene, it stimulates hair growth and prevents hair fall. The benefits of coconut oil for hair and skin are numerous as well. It is the best natural conditioner for dry, rough hair that smoothens the open hair cuticles and makes hair lustrous, bouncy and manageable.
Ingredients:
Coconut oil - 1 cup
Curry leaves - handful

Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning.

Amla and fenugreek pack

Amla or Indian gooseberry is one of the most effective home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin c, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it is loaded with nutrients such as vitamin c, iron, potassium, lysine, l-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff. In addition, it also acts as an effective natural remedy for acne and pimples.
Ingredients:
Dried amla - 5 to 6 pieces
Fenugreek - 1 tablespoon
Coconut oil - half cup

Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning.

Lemon juice and almond oil massage

Being a rich source of antioxidant vitamin e, almond oil acts a natural remedy for treating wrinkles, fine lines and age spots. Almond oil is extremely beneficial for hair as well. Massaging scalp and hair with almond oil prevents premature greying of hair. It nourishes the roots of the hair, improves elasticity and prevents split ends. It treats dandruff and adds a healthy glow to hair. Lemon is a rich source of vitamins b, c and phosphorus that promotes hair growth by supplying nourishment to the hair roots. It adds volume and shine to the hair strands.
Ingredients:
Almond oil - 2 tablespoon
Lemon juice - 3 tablespoon

Mix almond oil and lemon juice in a glass bowl and apply thoroughly on scalp and hair, leave it on for 30 minutes and wash off with a mild shampoo.

Black tea massage
The benefits of black tea for cancer prevention and improving cardiovascular health are well known. But it also has great benefits for skin and hair. Loaded with antioxidants and caffeine, black tea stimulates hair growth and improves strength and elasticity of the hair strands to prevent brittleness and breakage of hair. It adds a natural dark hue to hair and adds a natural shine to it.
Ingredients:
Black tea powder - 2 tablespoons
Salt - 1 teaspoon
Boil 2 tablespoons of black tea and 1 teaspoon of.

Please tell me how straight my hair through home remedies? How to control hair losses and how to care?

BAMS
Aesthetic Medicine Specialist, Chandigarh
Please tell me how straight my hair through home remedies? How to control hair losses and how to care?
You should take high protein diet and plenty of fluids amla is very good for hair growth apply onion juice on scalp for hair fall.
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My father is suffering from psoriasis and no one doctor is not able to cure. Nothing happening with the medicines just it is increasing day by day since 2 months. Please help me. Please tell me some remedies to cure and improving fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
My father is suffering from psoriasis and no one doctor is not able to cure. Nothing happening with the medicines jus...
Hii lybrate-user, as your father is suffering from psoriaisis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I have a simple boy and my back leg in phangal my face on pimples treatment my pimples.

DDV, MBBS
Dermatologist, Mumbai
I have a simple boy and my back leg in phangal my face on pimples treatment my pimples.
Use oil control face wash. You may need some medicines. Peels and lasers available at a dermatologist clinic will help. Please get evaluation done.
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I am getting blackheads and backache. It's leaving a black dotted spot on my skin. Can you please help me? Regards Zeeshan 8447233934.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am getting blackheads and backache. It's leaving a black dotted spot on my skin. Can you please help me?
Regards
Ze...
Cut the lime into 2 components. Rub the skin of body or the face, let it dry. Clean your face with warm water and then rinse off with water. Additionally it is understood to get antioxidant and antiseptic properties, the lemon makes it a favorite home remedy to eliminate blackheads from face and the nose
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Having hair fall since I shifted to new location. Any medicines. My parents have hair. So discard heredity issue.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
take tab. dolo 650 mg twice a day . do tests cbc, mp, widal. and reply. avoid spicy and oily food. take juice, dalia.
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Gud evng sir. Im rajesh. Im not getting sleep until 2'oc at night. And also getting lot off angry wt should do so please give remedy for this Thanking you.

BHMS
Homeopath, Raebareli
Gud evng sir. Im rajesh. Im not getting sleep until 2'oc at night. And also getting lot off angry wt should do so ple...
Please take nux vom 30 - at bedtime secondly ready books while on bed. This will trigger your brain to be lazy and you will feel sleepy.
1 person found this helpful
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I am 26 years old female falling with agreat speed, almost a bunch of hairs falls whenever I brush. Need a good advice urgently. I had used many multivitamins but all in vain.

BAMS
Ayurveda, Ambala
I am 26 years old female falling with agreat speed, almost a bunch of hairs falls whenever I brush. Need a good advic...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My sister have continuously stomach pain around 15 days in month before 1 week of periods and one week during the periods the pain is extreme, periods are normal and regular. She get ultrasound, reports are normal but doctor said she has physical weakness there is lack of vitamins.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My sister have continuously stomach pain around 15 days in month before 1 week of periods and one week during the per...
Vitamin deficiencies may cause weakness but not pain in and around periods. Pls get a gynae examination done.
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Lybrate | Dr. Namrata Ghai speaks on IMPORTANCE OF TREATING ACNE EARLY

Dermatologist, Delhi
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Lybrate | Dr. Namrata Ghai speaks on IMPORTANCE OF TREATING ACNE EARLY 

Hello sir my ek overflow incontinence patient hun aur mera treatment chalraha hai 3 months pehle botox dalwa ya tha phir bhi urine leak horaha hai please help me.

BAMS
Ayurveda, Ambala
Hello sir my ek overflow incontinence patient hun aur mera treatment chalraha hai 3 months pehle botox dalwa ya tha p...
To treat the incontinence of urine: *take very less amount of fluid after 6 pm & go for urination after every hour. * do urination before bed time & wake up in the midnight for urination. * during daytime, while you are urinating, once take a pause then start urinating again & repeat it 2-3 times. It increase the muscle tone of bladder muscle. * sit in the possition of padmasana or sidhasana in morning for 8-10 minutes.
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I have been a sufferer of acute panic and mood disorder kindly suggest me some best medicines Regards.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been a sufferer of acute panic and mood disorder kindly suggest me some best medicines
Regards.
Homoeopathic medicine ACONITE NAP 200 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water or direct on tongue 3 times daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Report me after 30 days
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My girlfriend always wanted to have oral sex. But she don't allow me to sex. I think she is afraid of pain. Can you please help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My girlfriend always wanted to have oral sex. But she don't allow me to sex. I think she is afraid of pain. Can you p...
Hello- Your partner might be afraid of pain and of getting pregnant as well. Talk to her about her fear, aware her about the contraception options available. Try foreplay and mutual masturbation before going in to sex, to make her feel comfortable.
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I am suffering from asthma, cough, night coughing, nose block, running nose for almost three years. Can you please suggest me to get rid of this issues.

MBBS
General Physician, Durg
I am suffering from asthma, cough, night coughing, nose block, running nose for almost three years. Can you please su...
You have allergy. Due to reduce immunity improve your immunity. For improving immunity take a lots of water green vegetables high fibre diet ,avoid sugar rice cold drink, water. Do physical activity and exercise morning walk, avoid sleep in afternoon. Avoid fast food take fruits and dry fruits. Do normal your hemoglobin. They helps to increase immunity. Early to bed and early to rise ,If a problem increase then take anti allergic medicine and consult a physician.
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I have slight stomach pain and did last day black motion then second bit normal what should I do? What food should I eat?

MBBS, cc USG
General Physician, Gurgaon
I have slight stomach pain and did last day black motion then second bit normal what should I do? What food should I ...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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