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Dr. Sini Dharmaraj

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Sini Dharmaraj BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sini Dharmaraj
Dr. Sini Dharmaraj is an experienced Ayurveda in Yelahanka, Bangalore. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has completed BAMS . You can visit him at Chinnu's Ayurvedic Ashram in Yelahanka, Bangalore. Book an appointment online with Dr. Sini Dharmaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2005
Languages spoken
English

Location

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#42, 5th Cross, Parallel To 6th Main Road, SFS 407, KHB Colony, Yelahanka New Town. Landmark: Behind All India Radio QuartersBangalore Get Directions
100 at clinic
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Can change in soap for washing face cause acne. Right now i'm using seba medicines clear face for acne prone skin p.h 5.5.

MD
Yoga & Naturopathy Specialist, Delhi
Can change in soap for washing face cause acne. Right now i'm using seba medicines clear face for acne prone skin p.h...
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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I have deck job last 3 years. My weight increase 75 to 89. How can lose my weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I have deck job last 3 years. My weight increase 75 to 89. How can lose my weight.
Hi I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch and dinner.
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Sir I have acne since 3year befor they eratitated me well please give me solution to removed them and scares too thanks you sir.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I have acne since 3year befor they eratitated
me well please give me solution to removed them and scares too than...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples • Two or three Basil leaves should be boiled in water for fifteen to twenty minutes. The decoction when cooled and applied on the infected surface cures the pimples fast and naturally. This is also a natural home remedy. This should be done on a regular basis for quick relief and cure. • A paste of neem leaves and turmeric in water base when applied on the pimples and is left for half and hour heals pimples fast and effectively. This is a time tested treatment. For treatment consult privetly…
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Dear sir, I am 49 year old my blood sugar is 250pp 200 fasting bp 140 /80 any good titement for your side sir.

BHMS
Homeopath,
Dear sir, I am 49 year old my blood sugar is 250pp 200 fasting bp 140 /80 any good titement for your side sir.
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am putting this question for my sister she is suffering from white Discharge during 15-20 days, nd she is feeling so tired, what is reason for that nd what will its Solution.

MD ayurveda
Ayurveda, Navi Mumbai
Hello probable reason for white discharge lack of Hygiene intake of stale food infection through partner less water intake fungal infection medicine Musali khadiradi kashaym triphala choorna wash with hot water
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I am 20 years old. I am feeling embarrassed with pyria. Can I get a solution for this?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am 20 years old. I am feeling embarrassed with pyria. Can I get a solution for this?
It seems you might be having periodontal problem. C/as pyorrhea. You need to get rid of it. It needs aggressive therapy. You need to make a habit of rinsing your mouth everytime you eat something and brush regularly (once in the morning before meals and once at night after dinner, add a mouthwash for better oral hygiene. If the problem persist, you need to consult a dentist for more specific diagnosis and treatment would be tailored accordingly.
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I'm still 17 old but looking like 35years old due Heavy hair growth on body what is the reason? Please till me the way to reduce the hair.

BAMS
Ayurveda, Ambala
I'm still 17 old but looking like 35years old due
Heavy hair growth on body what is the reason? Please till me the wa...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly.
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Now a days, I cry most of the time, get irritated in silly things. I think people around are negative, not supportive in family. Due to this, I m very disturbed, pls advice, as I do not want to go down in depression.

M. Phil Clinical Psychology
Psychologist, Hyderabad
Visit a psychologist or a psychiatrist asap. It' s important to see if you' re already depressed. You need to take action now.
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I'm 21 years old, female. I'm facing hair loss and I can see that my hair density becomes thin, infact very thin. I have gone for some medications which includes tablets, hair lotion for 3 months. But I couldn't see any improvements, I'm very afraid about my hair, what happens if this continues, already some says that I'm having bald on my front. I'm worried. I don't know which medication should I follow.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I'm 21 years old, female. I'm facing hair loss and I can see that my hair density becomes thin, infact very thin. I h...
Ms. Selvaraj There are many reasons for hair fall like dandruff,hormonal imbalance,stress,inadequate diet.Consult a good trichologist and then go ahead accordingly.Eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like soya,egg white,whole grains,cheese.
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I eat so much but m not getting fat. I do gym and running also .I do many thing but m not getting fat tell me something about to get fat.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I eat so much but m not getting fat. I do gym and running also .I do many thing but m not getting fat tell me somethi...
Hi Ashwani You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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I am 27 yrs old male and having consistent pain in my testicles. I have taken 10 days course of levosar-r and chymoral plus two times a day but little respite. Please suggest what do I do?

MBBS
Sexologist, Panchkula
You are having pain in your testicles. I advise you for private consultation from me where I will tell you medicinal treatment. Before that you can do semen analysis test done to rule out pus cells.
1 person found this helpful
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I am 30 year old some parts of my lips are rose colour found how it removed also I have some backache problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old some parts of my lips are rose colour found how it removed also I have some backache problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can do detail assessment what causing you pain and tell you when to begin stretching and strengthening exercises and how to do them.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Inosomia may be due to stress, over exertion and useless thoughts. Any how you should take kali phos 30 three drops in water and go to sleep.
1 person found this helpful
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I have a sitting job so I have to work 9 hours that's why I have back pain. So give me any solution for control back pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have a sitting job so I have to work 9 hours that's why I have back pain. So give me any solution for control back ...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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BDS
Dentist, Cuttack

RED and WHITE PATCHES in the MOUTH leads to ORAL CANCER.
CONSULT FOR DENTAL CHECK-UP.

I am a jaundice patient and from last 4 days I got loose motion with abdominal pain. However I eat only liquid diet. Please let me know why this happening, and what should I do?

BAMS
Ayurveda, Bangalore
Hi, a patient suffering from jaundice will have liver enlargement and thu have abdominal pain and loose motions. Take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
1 person found this helpful
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I am 22 years old but I want to grow my height upto 2-3 inches so what I have to do for it.

BAMS
Ayurveda, Ambala
I am 22 years old but I want to grow my height upto 2-3 inches so what I have to do for it.
Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. *. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. *. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. * you can also adopt the surgical techniques which helps you gaining desired height.
3 people found this helpful
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How to stop growing of hair on cheeks (men? I tried laser treatment (8 sittings ) but it is not effective.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to stop growing of hair on cheeks (men? I tried laser treatment (8 sittings ) but it is not effective.
Hi. Do not worry. Pl. Take laser therapy from a best clinic. And ask previous doctor about laser therapy how that fail.
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Hi sir, I have a small problem in my testicles which is a size of small and big format but I am preparing defense is this any problem or all have same.

MBBS
Sexologist, Panchkula
One testis is normally slightly bigger than other. If there is no pain or other problems then you need not worry.
1 person found this helpful
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