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Dr. Sindhur Nagaraj

Ayurveda, Bangalore

at clinic
Dr. Sindhur Nagaraj Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sindhur Nagaraj
Dr. Sindhur Nagaraj is a popular Ayurveda in Malleshwaram, Bangalore. You can visit him at Sindhu Nagar Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Sindhur Nagaraj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 25 year old female married. I am physical handicapped. my weight before marriage 42 and after now 53 how can loss my weight please gave a solution sir.

Advanced Aesthetics
Ayurveda
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1 cup of warm water with 1 tea spoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama.

Sir how to lose my weight and face wrinkles and scar on my forehead and cheeks please consult me.

BHMS
Homeopath
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Sir how to lose my weight and face wrinkles and scar on my forehead and cheeks please consult me.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: Start taking Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance. For Wrinkles: Apply Medisynth's Witch Hazel cream twice daily. For Scars: Apply Homoeopathic - Thiosinaminum Ointment to your scar in a thin layer or else you can use Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take Causticum 200 orally/ once a week for 2 weeks.

I am suffering from ulcers. I get these frequently. What is the reason and what should I do?

oral implantology, BDS
Dentist
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I am suffering from ulcers. I get these frequently. What is the reason and what should I do?
Start with taking multivitamin capsule. Increase intake of fibrous food and drink plenty of water. Avoid spicy food. Keep your stomach fit and reduce stress level.

When I go to bed for sleep at night my legs pain alot and not get sleepy soon so please tell me what is the problem.

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When I go to bed for sleep at night my legs pain alot and not get sleepy soon so please tell me what is the problem.
Hi, There must be venous stagnation in the legs which give rise to pain. Apply any analgesic gel and give hot water fomentation. Keep your foot end raised by keeping one or two pillow below the leg, while you sleep. This will help in easy back flow of the blood and you pain reduces. Go for walk daily for 45 mins.

What are the healthy measures to keep a tattoo in healthy manner, though it is injuries to health. And, I'm asking for possibilities.

MBBS
General Physician
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What are the healthy measures to keep a tattoo in healthy manner, though it is injuries to health. And, I'm asking fo...
Only at the time of making a tattoo it should be free from any infection and afterwards if there is no symptoms than no extra care to be taken.

What are the symptoms of dengue. And what medicines are good for a dengue percent.

MBBS
General Physician
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What are the symptoms of dengue. And what medicines are good for a dengue percent.
Symptom 1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment If you are suffering from Dengue, Take one tablet of Paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.

I am 23 years old, sometimes dere is chest pain happened and it I resolved after1 minute, and back pain is also occur when continuously work in a position. Tell me.

MBBS
General Physician
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I am 23 years old, sometimes dere is chest pain happened and it I resolved after1 minute, and back pain is also occur...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist

How to increase my weight without any medicine and health supplements. please give me useful suggestion.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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How to increase my weight without any medicine and health supplements. please give me useful suggestion.
To increase weight increase eating frequently. Do not skip meals. Avoid fast foods as far as possible. Use dense vegetables, fruits. Do not skip meals. Take nuts, seeds. Extra protein foods will help you. Use extra healthy fats in cooking. Avoid smoking, alcohol. Take proper rest at night. Do muscle building exercise which will help you to gain weight.

Hi, I have lower back pain and lower abdomen pain when I cough or walk its painful, would like to know what could be the problem and how to remedy it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi, I have lower back pain and lower abdomen pain when I cough or walk its painful, would like to know what could be ...
gastric problem possible so 14 glass water per day and di physical activity and core strength exercise. ultrasound for stomach

I am suffering from thyroid and gaining weight. My TSH is 11.45. I want to lose weight and be slim, what should I do ? Should I take help from medicines or should I do exercise ? I am 18 years old and a college girl with hectic schedule. What type of food should I eat and what should I avoid?

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath
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I am suffering from thyroid and gaining weight. My TSH is 11.45.
I want to lose weight and be slim, what should I do ...
You need to treat your thyroid. Homeopathy helps to cure it. Avoid cabbage soyabeans broccoli. Brisk walk 45 min or aerobics would be good.

Sir My wife is 50yrs . She have loud snoring problem. Please advise any medicine for her. Regards.

MS(ENT),DNB
Ear-Nose-Throat (ENT) Specialist
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72 kg for someone who is 5 ft tall is heavy. Plus she is on thyronorm. Please get her thyroid profile checked.

Hi, I am 27 year old male. I often get headache and back pain when I walk under Sun. Is there any treatment or excersize for this? Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, I am 27 year old male. I often get headache and back pain when I walk under Sun. Is there any treatment or excers...
Homoeopathic medicine GLONINE 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 time daily for 15 day and report me thereafter.

Age-24 years Before june 2014 my bp was normal. After that I was suffered from malaria and typhoid since then my bp remains high 140/80. I started yoga and walk but still it remains 140/80 Doctor suggested me some tests 1.Lipid profile test 2.Kidney test 3.uric acid 4.sugar 5.chest x-ray 6.blood cell tests etc. But reports were normal. I want to know that is it due to depression or stress. Or some other factor.

DRCH, BHMS
Homeopath
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Age-24 years
Before june 2014 my bp was normal. After that I was suffered from malaria and typhoid since then my bp r...
If all the investigations are normal then may be it is due to stress. It is good that you are doing yoga and walking. Definitely it will have positive effect. Eat healthy food items less in salt and oil. Sleep at right time and wake up early in the morning. Avoid stress. Drink two glasses of water empty stomach in the morning. Take homeopathic mother tincture rauwolfia serpentina q, 10 drops in half cup of water twice daily. This medicine will regulate your bp in natural way in some days.

Sir my small part of tooth is crack and my look of tooth is very bad and I do not openly laugh and problem create when I eating the food.

BDS
Dentist
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Sir my small part of tooth is crack and my look of tooth is very bad and I do not openly laugh and problem create whe...
Hello lybrate-user visit your nearest dentist and get a crown placed on it. Crown is cap will provide you with good appearance.

My uncle is suffering from multi organ failure but we are getting weird answers from each doctor in that hospital infection count is 17000 in blood kidney 1.6 mg so is their any chances of surviving.

Diploma in Child Health (DCH), MBBS
Pediatrician
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My uncle is suffering from multi organ failure but we are getting weird answers from each doctor in that hospital inf...
If its a case of multiorgan failure you have not enumerated the organ names involved except kidney. Outcome depends on the involved organs type.

Sir, my name is Umesh meri problem y h ki mera pennis jyada musterbstion ki vajah s bhut chota aur ptla bilkul baccho jesa ho gya plz help me

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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Hello Mr Umesh, The size of penis does not grow or reduce due to mastrubation. Either you are getting fat and developing tyres around your waist or you are excessively anxious. There is no medicines to grow your penis. Control your urge to mastrubate all the time and get involved in some constructive activity. Keep busy and happy, you will get back your strength.

Can a man (physically fit, strong and healthy) have group sex with 4 women at one time? And can he penetrate three or four women's vaginas turn by turn at once? It's a question on my mind and a serious one.

DHMS (Hons.)
Homeopath
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Can a man (physically fit, strong and healthy) have group sex with 4 women at one time? And can he penetrate three or...
Hello,lybrate user, It depends upon the volume of testosterone available. Rather,it is difficult to perform. Tk care.

Sir! I'm male 20years old! My main problem of acne and pimples, more acne have my face every day increased, so how to clear acne and pimples.

BHMS
Homeopath
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Sir! I'm male 20years old! My main problem of acne and pimples, more acne have my face every day increased, so how to...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

When I pee I have very painful urination. The pain starts when urination ends .what's the problem. Stone is this?

MD - Homeopathy, BHMS
Homeopath
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When I pee I have very painful urination. The pain starts when urination ends .what's the problem. Stone is this?
Urinary tract infections can be completely cured with homoeopathic medicines. No side effects at all. 100% rapid and effective results. Drink plenty of water. Take following homoeopathic medicines for 3 days which help you to solve the problems soon. Can notharis 200, uva ursi q and ferrum phos6x tabs. Nothing to worry. For treatment please be free to consult me. Thank you.
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