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Dr. Sindhur Nagaraj

Ayurveda, Bangalore

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Dr. Sindhur Nagaraj Ayurveda, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sindhur Nagaraj
Dr. Sindhur Nagaraj is a popular Ayurveda in Malleshwaram, Bangalore. You can visit him at Sindhu Nagar Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Sindhur Nagaraj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sindhu Nagar Clinic

2nd Cross, Samppige Road, MalleswaramBangalore Get Directions
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My child is 18 months old. She suffered from fever about 25 days ago. It takes about 8-9 days to get rid from illness. Now it is noticed that the temperature of her palms and head is high than rest of body. Whether it is a sign of any disease? What should I do? Please suggest.

Fellow Pediatric Infectious Diseases, MD - Paediatrics, MBBS
Pediatrician, Delhi
Dear , temperature of a child should always be measured by a thermometer. A child has fever if the temperature is more than 100.4 degrees fahrenheit. Feeling the palms and head to be warm is not fever.
2 people found this helpful
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I have stomach problem means indigestion and also gastric problem and after eating in my stomach start acidic condition so I cannot enjoy eating my food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have stomach problem means indigestion and also gastric problem and after eating in my stomach start acidic conditi...
Start following * take ajvayan & jeera 1 tsp each after each meal * take black dry grapes 20 25 after meal 1 hour * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. More details needed for better medication.
3 people found this helpful
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Iam 19 years old I have some rashes near my lap looks like jock itch suggest me ointment.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Iam 19 years old I have some rashes near my lap looks like jock itch suggest me ointment.
You have fungal infection it spreads to other areas also have to use a course of tablets and creams for that to heal completely and permanently improve personal hygiene bath twice daily wear fresh cloths after bath reduce inner wear to increase ventilation to that area change towel frequently use seperate antifungal soap use cotton pants rather than jeans.
3 people found this helpful

What are the different ways to have hymen reconstruction. How much it will cost and is thr any side effects. And also is thr any natural way to reconstruct it without any side effect.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Indore
What are the different ways to have hymen reconstruction. How much it will cost and is thr any side effects. And also...
Hymenoplasty is simple procedure to repair torned hymen. Its 20 min procedure done in local anesthesia and mild sedation. Various techniques of repairs available ,depending on amount of hymen remanants .its 2 layers reconstruction. Either simple repair or any local flap rotation .self dissolving sutures used. Which dissolve in 10 to 12 days. Hymenoplasty mostly requested by females before marriage. Hospital stay is 3 hours. Cost of procedure total 20000rs.
2 people found this helpful
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At about age of 55 years her left arm suffers shivering, tingling etc. Her two of the nerves c6 and one another are blocked. Please suggest any treatment, exercise etc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
At about age of 55 years her left arm suffers shivering, tingling etc. Her two of the nerves c6 and one another are b...
physiotherapy laser treatment. stretching exercises . posture correction must. avoid toward bending
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I'm 36 her old my wife also in same age she is in deep depression now due some family issues she is restless talking continuously with unlevent topic when talk with her she is talking something else getting angry suddenly we went physchtric consultation there give her 2 days medications after that called again to check her behavior please suggest what exactly she in condition now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 36 her old my wife also in same age she is in deep depression now due some family issues she is restless talking ...
She has to go for more than two days of treatment. Please read this in the third person to apply the guidelines: 'You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. There is so much she needs to talk to someone about and get some counsel. So please combine medication with therapy to get the best results.
17 people found this helpful
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Sir my hair is very thin and falling. How can I stop it? is hair transplantation is good for me for covered my visible aera of my head?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Ph. - 0/1 10 equal strenth strocks and take 10 to 15 drops of medicine in one or two teaspoon full of water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am 30 yr old male suffering from burning pain during and after urination. Pls hlp.

BHMS
Homeopath,
I am 30 yr old male suffering from burning pain during and after urination. Pls hlp.
U r suffering from uti. Go n get done your utine test routine n microscopic examination. Tell if any flank region pain also or any pain in lower abdomen, for any extension of pain. For management take plenty of liquids 3-4 litres of water. N maintain hygiene. Take c@ntharis 30/3dose once a day daily for 7 days n review after a week.
1 person found this helpful
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I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and constipation.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and const...
Avoid refined and processed foods and increase fibers and water in your diet. You will definitely see improvement. Food allergy should also be ruled out.
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I am 28 year male I am suffering white hair problem my black hair turning in white why tell me sir please I got some tension thats why or any other problem please tell me best medicine thanks

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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I have problem in my anal While I go to toilet blood also coming what happen I don't know.

MBBS
General Physician, Delhi
I have problem in my anal
While I go to toilet blood also coming what happen I don't know.
It might be hemorrhoids or anal fissure. U shud eat more vegetables and fruits,and keep moving all time. There are also some medicines but u need prescription.
1 person found this helpful
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hair care

BHMS
Homeopath, Ernakulam
hair care
Use arnica for hair care.
16 people found this helpful

I have a desk job and in the last 2 years, my weight has gone up from 60 KGS to 80 kgs. I want to lose weight. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a desk job and in the last 2 years, my weight has gone up from 60 KGS to 80 kgs. I want to lose weight. Please...
Hello lybate user- follow this ayurvedic tips for reducing your weight- a) wake up before 6: 30 and try skipping. B) sleep before 10 pm and take night meals before 7 pm. C) avoid potato, rice, fast foods in your diet and increase food like daily, oats sattu, etc. D) avoid excess intake of water and tea. E) do not sleep in day time, and walk at least 100 yards after meals or perform vajrasan.
4 people found this helpful
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I have some spots in scalp these spot have mild irritatation and grows some scars. I want to know is it psoroisis or something else. And what is the treatment and how long.There is hair loss also.If there is any treatment for hair loss? Is homeopathy effective in this problem like Dr. Batras clinic.

MBBS
Dermatologist, Hyderabad
Dear Jalvir, Not all the spots or Scars are of Psoriasis. Severe dandruff lesions also could cause lot of irritation and hair fall. To diagnose it, I would definitely need to see the scalp condition once. Only then will I be able to determine if it is Psoriasis or any other scalp condition. You can visit our clinic for further consultation and treatments. Thank You.
1 person found this helpful
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My total cholesterol is 221, LDL cholesterol is 136 and non HDL cholesterol is 165.5 Triglycerides is 102. Is there any need for treatment or start some medicine.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My total cholesterol is 221, LDL cholesterol is 136 and non HDL cholesterol is 165.5 Triglycerides is 102. Is there a...
Yes first life style modification then repeat the test after 3 month. If not controled then start Statins. We have control cholesterol. In any way. You know statins are drugs which can bypass the bypass surgery.
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Should I give a child medicine before we go to the doctor to treat her fever, or should I wait for her physician?

MBBS
General Physician, Chandigarh
Should I give a child medicine before we go to the doctor to treat her fever, or should I wait for her physician?
If fever is above 100 degrees you can give him Syp paracetamol one tsf to lower the temperature and then take her to the physician
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Sir, my age is 37 and my weight is 76, my only problem is my stomach is very big, how should i loss my stomach fat.

Vaidya Visharad
Sexologist, Narnaul
Drink lukewarm water with every meal. Walk everyday for 2 to 3 km early in the morning.For more details malhotraayurveda.com
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Hello, my nephew (22 years old) has been suffering from type 1 diabetes he takes insulin two time in a day. His weight is 90 kg .I want to know is it right to go gym or not.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, my nephew (22 years old) has been suffering from type 1 diabetes he takes insulin two time in a day. His weigh...
Mr. lybrate-user, Thanks for the query. There is no restriction for T1 or T2 diabetic person to go to gym and do regular work outs. Only thing he should take care that while going for workouts not allow glucose level to drop too low. So before exercise some light snacks must be taken. Thanks.
1 person found this helpful
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Sir mere ko viral fever ho gaya hai bhut thanda lagta hai and sir bhi bhut teji se dard kar raha hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir mere ko viral fever ho gaya hai bhut thanda lagta hai and sir bhi bhut teji se dard kar raha hai.
if pain is more then please take paracetamol tablet 500 twice daily.for viral fever take amritarishta 15ml twice with equal amount of water after food. please consult a doctor of your area.
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Im 20 years boy I have dark under eyes, I want to get rid of this. My mother also have under eyes, I usually have sleep of 6-7 hrs on working day and 8-9 hrs sleep on holidays rather I don't drink alcohol but smoke sometime (1-2 /week), are these under eyes curable ,help me by telling any house method or medicines or any ointment. I have heard that these are developed by improper circulation of blood near eyes is that true?

BHMS
Homeopath, Moradabad
Im 20 years boy I have dark under eyes, I want to get rid of this. My mother also have under eyes, I usually have sle...
Take a proper sleep firstly. Take iron rich diet like green vegetables. Take a healthy diet rich in carbohydrates proteins and calcium vitamins. Apply chopped potatoes over eyes for 25 minutes. Apply berberis aqua Q daily in night.
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