Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sindhu

Ayurveda, Bangalore

Dr. Sindhu Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sindhu
Dr. Sindhu is a trusted Ayurveda in Magadi Road, Bangalore. He is currently practising at Aayush Kerala Ayurvedic Health Care in Magadi Road, Bangalore. Save your time and book an appointment online with Dr. Sindhu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#149, Bel Layout , Eastwest College Road, , Anjana Nagar, Magadi Main RoadBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sindhu

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 29years female, and I have severel acne almost like boils on my face, particularly on my forehead and nose for last several months. Tell me some remedy to get rid of it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis aq. - q / put 10 to 15 drops on cotton and apply on the face twice a day for one week. Revert back after one week with feedback.
Submit FeedbackFeedback

I am 45 year old female and problem of backache from last year? What should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 45 year old female and problem of backache from last year? What should I do.
Pain in back is becoming very common days it is because of normal day to day activity and lifestyle. Especially found lot of females complaining of back pain because of there day to day working and pressure. There could be many reasons for back pain. Many of the problems occur for which we are not aware. I understand your pain. Let me recommend you the treatment as well as the precautions you can take at home to get away your backache. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. For any doubt please inform. Best regards.
1 person found this helpful
Submit FeedbackFeedback

Sir I may feel tenderness or pain when eating or drinking something hot, cold or sweet Grey, brown or black spots appearing on my teeth. Bad breath. Also An unpleasant taste in mouth. Sir what is the solution?

BDS
Dentist, Bangalore
Sir I may feel tenderness or pain when eating or drinking something hot, cold or sweet
Grey, brown or black spots app...
you got decay on tooth.. you have to go for filling of decayed tooth from dentist soon.. Bad breath can be reduced or prevented if you: - practice good oral hygiene. - Brush twice a day with fluoride toothpaste to remove food debris and plaque. - Don't forget to brush the tongue, too. - Replace your toothbrush every 2 to 3 months or after an illness. - Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - Drink lots of water. This will keep your mouth moist. - Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
Submit FeedbackFeedback

I am 27 year old male and I have thin hands like my wrist size is 6 inch only. I am kind of skinny fat my weight is 69 kg and height is 5.9 feet. I am over fat (35%) and under muscular. I joined to gym to increase upper body muscle. I understand I need to be patient with diet and workout/ lifestyle. Is it possible to develop forearm and wrist muscle as to increase my wrist ?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 27 year old male and I have thin hands like my wrist size is 6 inch only. I am kind of skinny fat my weight is 6...
Dear lybrate-user, your diet principle is simple, cut on the unecessary saturated fats and increase the intake of omega 3s, and to improve your muscle need to consume high biological value proteins. Take customised consultation for further guidance.
Submit FeedbackFeedback

My nose starts bleeding from inside. Its regular and stops after some time when I lie down for some time. It usually happens when I am playing what should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
Submit FeedbackFeedback

I am a 20 year old male. My height is 5.4 and weight is 48 kg. I am so weak. Should I use any protein powder to increase in my height and weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I am a 20 year old male. My height is 5.4 and weight is 48 kg. I am so weak. Should I use any protein powder to incre...
Eat more of healthy fats and start taking protinex in full cream milk twice a day. Increase protein intake also and start working out to gain muscle mass. For your weakness, start taking a protein bar on daily basis. Any kind of physical activity will also make you feel more energetic.
9 people found this helpful
Submit FeedbackFeedback

Sir I am suffering from high fever and there is pain on my back and my eyes are too red and literally water is coming out?

MBBS
General Physician, Cuttack
Sir I am suffering from high fever and there is pain on my back and my eyes are too red and literally water is coming...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
1 person found this helpful
Submit FeedbackFeedback

I am suffering from IBS past 4 years. I have to go for potty 5 times a day. Stool is somewhat liquid type all the time. Also I'm feeling very tired. I am very much depressed now. I have done all the pathy like allopathic homeopathic ayurveda etc. Right now I am taking ayurveda medicines since 9 months. All the reports are normal like endoscopy colonoscopy sonography stool test blood test everything. I have also done panchakrma. But no result. Now I am very much tired of these illness. Please suggest me .what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from IBS past 4 years. I have to go for potty 5 times a day. Stool is somewhat liquid type all the tim...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
Submit FeedbackFeedback

Sir Mujhe pichale 2 din se sardi jhukham hai, kaf rahta hai nose me or gala dard karta hai, chhinke aati hai or halka fever aa raha hai.

MD , MBBS
General Physician, Aligarh
Sir
Mujhe pichale 2 din se sardi jhukham hai, kaf rahta hai nose me or gala dard karta hai, chhinke aati hai or halka...
Dear. Take hatrik 3 cold tablet 2 time a day for 5 days. Do steaming regularly for 2-3 times. It will help u.
Submit FeedbackFeedback

Hi doctor I got pimple or may be whitehead inside my mouth near to uvula. Please suggest me prescription for it since three days I am facing this problem. I just want to know how to get rid off from this. Thank you.

BDS
Dentist, Mumbai
Hi doctor I got pimple or may be whitehead inside my mouth near to uvula. Please suggest me prescription for it since...
Apply boroglcerin and do chlor hexidine gargles and take b complex wih folic acid and / vitamin c 500mg for 7 days.
1 person found this helpful
Submit FeedbackFeedback

Don't Let Premature Ejaculation Hurt Your Sex Life

BUMS, MD
Sexologist, Jaipur
Don't Let Premature Ejaculation Hurt Your Sex Life

Sometimes  it is not just physical ailments that can cause harm to your performance in bed or your relation with your partner, but the way you stress yourself over them. Premature ejaculation happens when a man ejaculates sooner than required or planned, in the process of sexual activity and intercourse. It is basically a form of male sexual dysfunction that can be diagnosed with the help of a physical examination where the doctor can also ask questions pertaining to stress levels and other medications and ailments. This usually happens within a minute or so of penetration.

Reasons for premature ejaculation:

  • Biological Issues: There are a number of biological problems due to which men may also experience premature ejaculation and other related health issues. Abnormal hormonal levels and an imbalance in the state of one's hormones can lead to this condition. Also, there are instances where the neurotransmitters of the brain enjoy an abnormal level of activity, which can lead to an abnormal reflex reaction in the ejaculatory system of the patient. Nerve damage can also lead to this condition.
  • Anxiety: Anxiety is one of the primary reasons for such physical problems that one experiences during sex. These patients may be suffering from anxiety due to their performance in bed, or they may be anxious about a new relationship or partner. This anxiety can lead to a state where the patient is not able to fully enjoy the act of intercourse and ends up ejaculating prematurely.
  • Thyroid: Male patients suffering from thyroid problems have also reported instances where premature ejaculation becomes a problem. This condition can also be an inherited one. It is best to take a professional opinion and seek therapy for treatment.
  • Relationship problems: Another issue that many male patients suffering from this condition face includes relationship problems. These problems can create trouble in the sex life of the patient due to which sex may not be happening on a frequent or regular basis. Due to this, the ejaculation may also suffer, leading to further stress.

How premature ejaculation can be dealt with?

  1. One can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.
  2. One can try different kinds of sexual positions and scenarios for more imaginative role play and better sexual excitement which can delay the ejaculation.
  3. A person can also learn to be more intimate with the partner so as to identify the triggers that lead to premature ejaculation.
3833 people found this helpful

My friend a 27 years old female experiencing all day long sleepiness for some time. This condition is noticeable for 1 week. She yawns for all day long and feel tired though she is not involved any kind of physical activity. A little excessive urine problem. And she experience a little abdomen pain before periods and timing varies. Bp is little low.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My friend a 27 years old female experiencing all day long sleepiness for some time. This condition is noticeable for ...
Ask her to check her serum vitamin d3 and vitamin b 12 levels. She may also have iron deficiency. If so then it needs to be corrected immediately. She also needs to eat a nutrient dense food. Her diet should comprise of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. She need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
2 people found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy and diabetes: Why lifestyle counts

Pregnancy and diabetes presents unique challenges. Consider the goal ? tight blood sugar control ? and what you can do to achieve it.

When you have diabetes ? either type 1 or type 2 ? pregnancy presents unique challenges. Naturally, you're concerned about the effect diabetes might have on your health and your baby's health. There's much you can do to promote a healthy pregnancy, however. Here's what you need to know about pregnancy and diabetes ? and delivering a healthy baby.

Pregnancy and diabetes:
Your diabetes health care team likely includes an endocrinologist or other diabetes specialist, a diabetes educator and a registered dietitian. As your pregnancy progresses, your health care team can help you manage your blood sugar level and adjust your diabetes treatment plan as needed.

The goal: Tight blood sugar control

Controlling your blood sugar level before and during pregnancy is the best way to prevent diabetes complications. Good blood sugar control during pregnancy can:

Reduce the risk of miscarriage and stillbirth. Good blood sugar control reduces the risk of miscarriage and stillbirth ? primary concerns for pregnancy and diabetes.
Reduce the risk of premature birth. The better your blood sugar control, the less likely you are to go into preterm labor.
Reduce the risk of birth defects. Good blood sugar control during early pregnancy greatly reduces your baby's risk of birth defects, particularly those affecting the brain, spine and heart.
Reduce the risk of excess fetal growth. If you have poor blood sugar control, extra glucose can cross the placenta. This triggers your baby's pancreas to make extra insulin, which can cause your baby to grow too large (macrosomia). A large baby makes vaginal delivery difficult and puts the baby at risk of injury during birth.
Prevent complications for mom. Good blood sugar control reduces the risk of high blood pressure, preeclampsia ? which is high blood pressure that begins after 20 weeks of pregnancy ? and other potentially serious pregnancy complications.
Prevent complications for baby. Sometimes babies of mothers who have diabetes develop low blood sugar (hypoglycemia) shortly after birth because their own insulin production is too high. Good blood sugar control can help promote a healthy blood sugar level for your baby, as well as healthy levels of calcium and magnesium in the blood. Good blood sugar control also helps prevent a yellowish discoloration of the skin and eyes (jaundice) after birth.

Actually this winter I am experiencing hair fall when I concerned a homeopathic doc. He advised me that it is happening due to dandruff n prescribed me not to oil hairs n do on daily shampoo scheduled. But the prob is I am having this dandruff prob from last 6-7 years but never experienced such hair loss. I am suffering from heavy hair fall. .n my age is 21 Plzzz suggest me what to. Do.

DHMS (Hons.)
Homeopath, Patna
Actually this winter I am experiencing hair fall when I concerned a homeopathic doc. He advised me that it is happeni...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
Submit FeedbackFeedback

My face is so oily and I want oil free skin and glow on my face so what can I do for it.?

BHMS
Homeopath, Bhiwadi
My face is so oily and I want oil free skin and glow on my face so what can I do for it.?
Take homoeopathy medicine natrum mur in 30 potency 3 times a day 15 min after your meal without water and also take berberis q 15 drops in 2 spoon water 3 times a day in the same manner and maintain a gap of 1 min bw 2 medicine and use homoeopathy face wash sunny, suncare, cleansing milk and fairness cream.
3 people found this helpful
Submit FeedbackFeedback

I am 28 years old. I have poltsystic ovary disease and I have irregular periods also due to this my tummy get bigger. Is it effect the pregnancy. What to do

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
What' s your height n weight? pcod can be due excessive weight too. And is relieved significantly by weight loss
2 people found this helpful
Submit FeedbackFeedback

I am female. I am not getting sleep properly. I am suffering from severe headache. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am female. I am not getting sleep properly. I am suffering from severe headache. What should I do?
Hello lybrate-user, sleep deprivation sooner or later results in symptoms like headache, vertigo, confusion, lack of concentration. It can be cured by help of ayurvedic treatment, by making your sleep hour (no matter how short it is) fully count and taking most benefits from them. A) try to sleep early at night if you are waking up early. B) massage cows ghee on your foot soles daily before going to bed. C) use maha bhringraj oil/ brahmi hair oil daily. D) use almond oil nasal drops daily twice. These tips will surely help you.
4 people found this helpful
Submit FeedbackFeedback

I am not able to put on weight from last 4 years, it is jus 54, also used so much of weight gainer available in the market but it didn't affect nythng.

BAMS
Ayurveda, Ambala
I am not able to put on weight from last 4 years, it is jus 54, also used so much of weight gainer available in the m...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
Submit FeedbackFeedback

MBBS, MS
ENT Specialist, Delhi
While ascending or descending during flight

Keep on swallowing your own saliva

Or keep on sipping water

Or chew chewing gum or some lozenges or candies
To avoid blocking of your eustachian tubes

And hence
Ear pain
Ear blockade
And subsequently
Hearing impairment
9 people found this helpful

When I thinking negative my hidrosil automatically drop white color like water and then my urine bad smell.

BHMS
Homeopath, Raebareli
When I thinking negative my hidrosil automatically drop white color like water and then my urine bad smell.
You need to do a Urine R/e and culture first. Secondly do involve yourself in social activities. Try to avoid fast-foods as far as possible.
Submit FeedbackFeedback
View All Feed