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Dr. Simi Jos

BHMS

Homeopath, Bangalore

10 Years Experience  ·  100 at clinic
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Dr. Simi Jos BHMS Homeopath, Bangalore
10 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Simi Jos
Dr. Simi Jos is an experienced Homeopath in Mahadevpura, Bangalore. She has been a successful Homeopath for the last 10 years. She is a BHMS . You can visit her at Heal & Comfort Homeopathic clinic in Mahadevpura, Bangalore. You can book an instant appointment online with Dr. Simi Jos on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Father Mulier Homeopathic Medical College - 2007
Languages spoken
English

Location

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Heal & Comfort Homeopathic clinic

1St Main, Opp Fathima School, UdayanagarBangalore Get Directions
100 at clinic
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I am having pain in the legs and underneath the feet. What is the reason and what is the treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in the legs and underneath the feet. What is the reason and what is the treatment?
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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My father is diabetic empty stomach 180. What to do cure it and from last few month he used to split cough everyday around 4 or more times but he never tells he is suffering from cough I don't know why please doctors suggest to cure his sugar plus his cough as his splitting habit is irritating me a lot so I want to cure it please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My father is diabetic empty stomach 180. What to do cure it and from last few month he used to split cough everyday a...
Get blood sugar fasting, pp and hba1c and xray chest cbc esr. Avoid sugar in diet, have green vegitable, increases activity. Diabetes need treatment if life style changes fails and based on investigation reports.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Speedy Home Remedies For Skin Fungus

Symptoms Of Skin Fungus

While skin fungus may be caused by different environments and different types of fungi the signs or the symptoms of such infections are common:
• The skin of the feet peels, cracks or scales off
• Redness occurs on the skin as well as blister formation
• The skin tends to soften and breakdown
• There could be itching and burning
It is to be noted that skin fungus causes infections that are highly contagious. Thus, it can easily be transmitted from one person to another. The infected area needs to be treated or else it will spread to other areas of the body and cause complications. The different kinds of skin fungal infections like Jock itch, ringworm, athlete’s foot can be cured or prevented by taking note of the effective home remedies available.

Home Remedies For Skin Fungus

1. Proper Cleaning Routine

We often do not give adequate attention to the feet or clean it properly. It is necessary to:
• Wash feet thoroughly with soap
• It should be scrubbed or exfoliated from time to time to remove the dead skin cells.
Such regular cleaning rituals will keep the skin on the feet healthy and not allow bacteria to develop on it.

2. Keep The Feet And Shoes Dry

It is imperative that one maintains cleanliness and dryness of the feet and shoes:
• One should not wear shoes with wet feet
• The feet should be dried thoroughly after bath or washing
• If shoes are wet, they should be dried out properly before they are worn

3. Use Of Apple Cider Vinegar

If one has ringworm they can make use of apple cider vinegar and its antiseptic properties:
• The affected area should be cleansed with antiseptic soap first
• Apple cider vinegar should be applied on the affected area with a soft cotton ball
• The affected area should be massaged gently

4. Use Of Nail Polish

A common home remedy to get rid of skin fungus is to use nail polish remover or nail polish on it:
• If the fungus has affected the nails putting nail polish on it will kill the fungus and dry out the area
• The acetylene content in the nail polish does the trick

5. Do Not Wear Footwear For Long

If you tend to sweat or are active all day long, you need to remove the footwear often:
• It will help to dry out the seat
• It will reduce chances of fungal infection coming on

6. Apply Powder

If one is repeating the same pair of socks and shoes they need to:
• Apply baby powder in the shoes and the socks
• That will keep the moisture out and reduce chances of infection

7. Keep An Eye Out For Telltale Signs

It is hard to recognize the symptoms of fungal infection. One needs to keep an eye out for the first signs as the skin infection caused by fungi is contagious:
• Crusty skin layer forms on the top of feet
• Small rashes might develop which might itch

8. Do Not Wear Tight Fitting Clothes Or Shoes

When one has fungal infection they should resort to:
• Loose clothing that allow the air movement
• Comfortable fitted shoes should be worn to prevent aggravation of the infected areas

9. Tea Tree Oil

This is known to be an effective cure for fungal infections. It can be used in the form of:
• Ointment on the affected area
• The oil can be mixed with a carrier oil and then applied on the affected area

10. Preventing Skin Fungus On The Back

If you tend to sweat a lot you need to:
• Change the sweaty clothes
• Scrub the skin thoroughly when taking bath

11. Use Of Essential Oils

One can use the following essential oils to prevent fungus from growing on the skin:
• Garlic oil
• Tea tree oil
• Oregano oil

12. Use Of Hydrogen Peroxide

On can use a solution of hydrogen peroxide and water in order to treat fungal infections. If one is suffering from such an infection:
• They can use such a solution to wash themselves or soak the affected area
• If the skin is sensitive, skin bleach can also be used to treat the affected areas
1 person found this helpful

I'm 24 year male. I want gaining weight, plzz tell the diet plan and tablet for gaining weight. Thanks.

MD (alternative medicine), BHMS
Homeopath, Wardha
I'm 24 year male. I want gaining weight, plzz tell the diet plan and tablet for gaining weight. Thanks.
Hi. A properly planned diet and some medicines can increase your weight. Your intake of food and requirement of energy for your daily works should be matched properly. Its just like your bank balance and your daily expenditures. Naturally if you spend more your bank balance will decrease day by day. And if you save the bank balance will at least remain same and also you can add to it. I will suggest a properly planned diet for you according to your daily work. connect with me on private chat so i can discuss with u properly and suggest u the things u can do
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I' am diabetic I have numbness in my both feet and burning sensation also kindly advice.

BHMS
Homeopath, Secunderabad
Hi, we have number of best medicines in homoeopathy for your problem. May I know howlong are you suffering from this problem? tell me your recent fbs and plbs?
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Sir my exams are coming and I can't concentrate on my studies. Can you tell me something for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful
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I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid night or early morning and day time my pain is not there. What should I do to get relief from it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid nig...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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I started taking medicine levonorgestrel and ethinyl estradiol tabs from 8 sept after the advise of Dr. N I have blood spotting today and medi time period is 21 day so is there might be wrong anything or it happen generally.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I started taking medicine levonorgestrel and ethinyl estradiol tabs from 8 sept after the advise of Dr. N I have bloo...
Mid cycle spotting can occur while taking OC pills. There is no reason to worry. Wait for your periods for now and see how it goes. I noticed that you weigh very less for your height and age. You may like to consume a nutritious diet as being underweight also leads to menstrual problems.
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Hi, since so many days am suffering from blood that comes in motion and not able to bare the pain. Earlier doctor suggested me to use cefixime tablet and another tablet too so please suggest What to do for that.

MBBS
General Physician, Cuttack
It could be due piles/Fissure 1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath) .3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water/milk in the evening or syrup Duphalac 3 Tsf (15 ml) twice daily if there is constipation. 4.Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for Sclero therapy/Rubber band ligation/laser or electric coagulation/surgery.
1 person found this helpful
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Sir is consumption of asparagus for sexual problems may cause any side effects. How long period of time it would be taken. I hve the prob of premature ejaculation. And leakage of semen through urine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir is consumption of asparagus for sexual problems may cause any side effects. How long period of time it would be t...
Hello, the use of asparagus for sexual dysfunctions have not been proved but in holistic medicine it has been recommended with out any data to support.
1 person found this helpful
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My hair is falling heavily and becoming grey I do regularly color to hair is that is any problem.

BHMS
Homeopath, Delhi
My hair is falling heavily and becoming grey I do regularly color to hair is that is any problem.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
6 people found this helpful
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Remedies to Prevent Greying of Hair

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
Remedies to Prevent Greying of Hair

Aging is a natural process and hair greying is one of the most common signs of it. The reason that your hair greys is because the pigment in your skin called melanin does not get produced in large enough quantities as you get older. In many cases however, it is noticed that hair greying happens in your 20s or 30s. This is most commonly due to a diet which is not well-balanced or a lack of nourishment. However, you can stop hair greying at a young age by using one or more of the following remedies: 

  1. Curry Leaves: Curry leaves are one of the best cures for premature hair greying. It is the vitamin B present in the curry leaves, which is responsible for restoring the function of melanin in the hair follicles. This is not the only property it has which is good for the hair as curry leaves also repair damaged hair roots and supply crucial nutrients to the hair. It also stimulates hair growth and prevents hair fall due to the fact that it has beta-carotene. Curry leaves can be massaged into your hair by boiling them in coconut water and then rubbing them on your scalp.
  2. Almond Oil: Almond oil treats fine lines, wrinkles and age spots. This is due to the fact that it has a lot of vitamin E, which is an antioxidant. Vitamin E also stops split ends and helps the hair retain its elasticity. It is also used as a treatment for dandruff.
  3. Black Tea: Not only does black tea give a natural darker hue to the hair but it also helps the hair retain its strength and elasticity which prevents it from breaking or becoming brittle.
  4. Onion juice mixed with lemon juice: A shortage of the antioxidant catalase or an excess accumulation of hydrogen peroxide are the two main causes of hair greying prematurely. Onion juice will increase your levels of the antioxidant catalase while lemon juice gives a nice shine to your hair and also prevents your hair from becoming extremely oily.
     
3196 people found this helpful

Sir iam 23year old boy I have serious vision problem have consulted doctor but no result what to do please reply soon?

DOMS, MBBS
Ophthalmologist, Delhi
Sir iam 23year old boy I have serious vision problem have consulted doctor but no result what to do please reply soon?
Get your refraction done and retinal examination done. Also ask your doctor to work up or rule out amblyopia if you had any ocular problem since birth of early childhood.
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I am having cough and cold from last 7 days and I am taking paracetamol 500 mg but it is not working. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having cough and cold from last 7 days and I am taking paracetamol 500 mg but it is not working. What should I do?
paracetamol is not giving you relief..and you are taking diclofenac + paracetamol in cough and cold. pl. take tab. sinarest twice a day after meal. and go for test cbc, x ray chest,. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that.
2 people found this helpful
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I am relief few days from chicken pox. My whole body fill dark sports. Now please tell me how to remove my dark sports?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am relief few days from chicken pox. My whole body fill dark sports. Now please tell me how to remove my dark sports?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 15 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
7 people found this helpful
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I am done ECG echo tmt lipid thyroid all are normal since November but in echo report shows GRADE 1 DYSTOLIC DYSFUNCTION AND TACHYCARDIA DURING STUDY AND RECENTLY ECHO REPORT SHOWS NOTHING.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am done ECG echo tmt lipid thyroid all are normal since November but in echo report shows GRADE 1 DYSTOLIC DYSFUNCT...
Work towards reducing your weight. Have a healthy diet and daily routine. Indulge in some light exercises. Spend time with friends and family and be happy.
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Hi doctor, i'm feeling generalised anxiety disorder from last two months I tried many medicine but nothing seems to be work. Please help me plsss.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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Hi, I am Parvinder singh. I am 17 years old. I have pimples on my face I want to clean pimples from my face so I want to know what can I do?

BAMS
Ayurveda, Ambala
Hi, I am Parvinder singh. I am 17 years old. I have pimples on my face I want to clean pimples from my face so I want...
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
1 person found this helpful
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Hello sir, Dental sensation is response with cold water. What should i do to cure?

BDS
Dentist, Kolar
Hello sir, Dental sensation is response with cold water. What should i do to cure?
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelf or sensodyne toothpaste by rubbing some amount of toothpaste onto your tooth surface n wait till 5 mins before rinsing it off. Get your teeth evaluated by dentist to know the cause of your problem n get treated accordingly. Regsrds.
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I am 23 years old I didn't slept for two days, so my head aching what to do? please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 23 years old I didn't slept for two days, so my head aching what to do? please help me.
Kindly follow advises given below to get rid of Headache: you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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