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Dr. Simant Ranjan

Physiotherapist, Bangalore

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Dr. Simant Ranjan Physiotherapist, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Simant Ranjan
Dr. Simant Ranjan is one of the best Physiotherapists in Varthur, Bangalore. He is currently associated with Citi Hospital in Varthur, Bangalore. Book an appointment online with Dr. Simant Ranjan on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Citi Hospital

Vtb Building, Opp Gandhi Circle, Gandhi Circle, VarthurBangalore Get Directions
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I am 54 years old woman. In the morning when I get up from bed I get terrible pain at a point on my left heel which gets slightly better later in the day. What is the problem and what medication should I take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am having pain at meeting point of both the ribs ,while eating and drinking pain will be there. Diagnostic test did for liver function ALP level is 111 .the pain is persisting from last 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am having pain at meeting point of both the ribs ,while eating and drinking pain will be there. Diagnostic test did...
Take Shulvajrani vati.....2+2+2. Ras pachak vati....2+2+2.. Do meditation pranayam Surynamaskar daily twice a day... Take proper sleep and healthy food...
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Sir/ mam I am male and have age of. 22 years. I have a pain in my back from 2 months and it us really hurting. I am very thin too according to my height. I am 6.3. Please suggest me sime medicine and solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/ mam I am male and have age of. 22 years. I have a pain in my back from 2 months and it us really hurting. I am v...
Healthy diet and avoid strain like long sitting, standing tk calcium supplements and rest must apply heat fermentation twice a day. Otherwise tk physiotherapy treatment.
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Hi I am 27 year old. I have so much pain in my backache I am used volini spray for this but after that I am feel any relief yet. Kindly give me some solution.

Md ayurveda
Ayurveda, Bangalore
Hi I am 27 year old. I have so much pain in my backache I am used volini spray for this but after that I am feel any ...
Hello lybrate user, - what you are doing is only temporary relief - look at the cause what is actually giving you that pain - maintain always errect posture while traveling/sitting etc - avoid heavy lifting - do some physical exercise to make your muscles and joints flexible - apply mahanarayana taila before bath to come out of this pain for now. Thank you.
1 person found this helpful
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My mother suffer from joint pain, her age is around, 45 Please suggest which doc should consult.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother suffer from joint pain, her age is around, 45
Please suggest which doc should consult.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should consult orthopedic doctor or physiotherapist if her joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Try hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. Best wishes.
1 person found this helpful
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Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please wh...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
2 people found this helpful
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I have too much pain in back from 4 days and also pain in my whole body please help me what I can do?

BPTh/BPT
Physiotherapist, Gurgaon
I have too much pain in back from 4 days and also pain in my whole body please help me what I can do?
Back pain can be due to muscular weakness or improper posture of back. So take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. Involve some physical activity in your schedule. After 1 week if the pain grade is same in your back, then you have to take some sessions of physiotherapy. Get your blood check for vitamin d, b12. Thank you.
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My Age is 25 and i am male. There is Pain in right knee with backache. What to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My Age is 25  and i am male. There is Pain in right knee with backache. 
What to do?
Hello, please send me your all investigation report to rule out whether it is arthritis or ldp or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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My mother is suffering with back ACH since 4-5 years we consulted many doctors but no use she is using medicines also but the pain is like that only so what is the solution.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
My mother is suffering with back ACH since 4-5 years we consulted many doctors but no use she is using medicines also...
Consult physio they will give treatment to reduce pain after reducing pain 60 to 70 percent then start exercises. Physiotherapist teach you strengthen exercises. If you strengthen your muscles only give long term pain relief to you.
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