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Dr. Silpa

DNB (PSYCHIATRY)

Psychiatrist, Bangalore

3 Years Experience
Dr. Silpa DNB (PSYCHIATRY) Psychiatrist, Bangalore
3 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Silpa
Dr. Silpa is one of the best Psychiatrists in Basaveshwara Nagar, Bangalore. She has over 3 years of experience as a Psychiatrist. She has done DNB (PSYCHIATRY) . You can consult Dr. Silpa at Sparsha Clinic in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Silpa on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (PSYCHIATRY) - Rajiv Gandhi University - 2014
Languages spoken
English

Location

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74/K, Basaveshwaranagar Police Station, 17th A Cross 4th Stage, Basaveshwara NagarBangalore Get Directions
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Hi sir I am always having inferiority complex so always feeling nervous while attending interview even I know all answers but expressing answers not well please give me any advice on this.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi sir I am always having inferiority complex so always feeling nervous while attending interview even I know all ans...
Hi there ~ having inferiority complex and feeling nervous while attending interviews are symptoms of social phobia or social anxiety. I am sure you are very intelligent and hence you seem to know the answers but are not able to express due to anxiety. I recommend that you visit with a psychologist or a counselor to have yourself treated for social phobia through relaxation techniques and mindfulness meditation. Medications may also be helpful in which case you need to visit with a psychiatrist. Hope this helps. Take care and have a lovely day!
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Hi I am 41. Due to a jobless, and my son alos getiing problem when he is born after year having problem and my wife is working becoz I have a financial problem so I quit the job but I m suffering from depression. I am not able to focus anywhere. I have spent plenty of sleepless nights crying for hours. I feel sick sometimes. I feel like ending my life sometimes. I want to overcome. Please help and suggest some mechanisms to overcome this depression of mine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to understand the difference between depression and disappointment. You are disappointed because of your joblessness and therefore you are worried, sleepless, sad etc. These things happen. Nothing to worry. Ask yourself, why should I worry and cry over and over again instead of finding an alternative? once you introspect, your problem will start solving itself. Take care.
2 people found this helpful
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I am ex smoker quit about 1 month now I am felling sudden increase heart rate anxiety tension shortbretness can I go for nicotine replacement therapy.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
I am ex smoker quit about 1 month now I am felling sudden increase heart rate anxiety tension shortbretness can I go ...
If you have already gone through 1 month without smoking, I recommend you avoid any form of nicotine replacement therapy. Peak withdrawal symptoms start from the 5th to 7th day after quitting, and gradually subside. Your anxiety, craving and other withdrawal symptoms will soon fade away. Best to stay away from medicating yourself. Good luck.
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My mother has Alzheimer's disease, and I've noticed she is getting more confused. How can I help her?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Alzheimer's dementia is a progressive disease. There are practically no medications for cure of alzheimer's or reversing the damages caused by alzheimer's dementia. However there are certain medications which can definitely slower the rate at which memory loss and behavior problems surface. Also to treat and keep behavior and sleep problems under control certain medicines are helpful. In all, you may consult a psychiatrist with all her details and get a personalised treatment plan for her. Take care.
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I m 28 year woman. My husband is not interested in sex. So many times talk about this topic. Whenever I say to him why you do not want to do it he always anger. Even he dnt like this topic what should I do? 30, 40 days gap is normal. I m really frustrated what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m 28 year woman. My husband is not interested in sex. So many times talk about this topic. Whenever I say to him wh...
Hi there are many effective ayurvedic medicines for this purpose. Like kaam kesari ras. Manmanth ras. Swarna vanga. Kaam dhenu. Kukkutatwak bhasm. Pranacharya heman capsule and syrup. Apply pranacharya gopal oil on your penis. It will strengthen your nerves. And erection power will get better. Take these medicines by consulting with a good ayurvedic doctor.
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I am 27 year old. Right now I am preparing for civil service exam. I had stayed during my engg days with my aunt and uncle for 1 year. My aunt treated me very very badly. She asked me to leave after 1 year yet she himself called me to stay in their house as I had already prepared to stay in hostel. She defames me and wrongly accused for pretty things. They just called me because their son was preparing for engg entrance exam and I could accompany him for study and as soon as their motive is over they trashed me out. I had personal grudge with my aunt. She was mastermind behind all this. I cannot forget all these personal trauma till now. I started excessive masturbation after that. I always thought to defame her. I had no respect for her. I saw her as only sexobject. Whenever I masturbate in my conscious I was degrading her. Whenever I saw her I just wanted to beat her mercilessly. But now I wanted to come out from all these stuff as it was sometimes affected my study. Although I never forgive her. Please suggest me solution.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I am 27 year old. Right now I am preparing for civil service exam. I had stayed during my engg days with my aunt and ...
Hello, It's sounds like a traumatic times you are going through. I empathize the way you were treated by aunt. However, forgiveness will free you from the Bondage of anger and resentment, only then you will have peace and concentration when you study. To let go of the past, it will be nice if you opt for therapy, this will help you to overcome, let go, and ultimately you will feel like a winner.. Regards
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Hello Dr. m doing bsc nursing 1st year and my exams are held in October m late admission just in September 16 do not know why I am not able to learn anything when I see my notes I read it and I can understand everything but when I take my test for each chapters I forgot everything. Please please help what should I do in this situation how can I write in my exams like this my exams are coming soon. I am so so depressed.

psychologist
Psychologist, Delhi
Hello Dr. m doing bsc nursing 1st year and my exams are held in October m late admission just in September 16 do not ...
Dear Lybrate user lybrate-user its nothing unusual it happens with every one, take healthy food increase fruits intake, egg,dairy products, you can follow my few suggestions it will help you 1.take 6-7 hours sleep everyday. 2.do some exercise like sit in the posture of yogi both hands on stomach then inhale and exhale air forcibly do it for 10 times it will not take more than 10 minutes. It will increase your concentration power. 3.Increase the intake of fruits ,green vegetables, and dairy products in partwise as this will not make you sleepy. 4.try to make some concept if you will learn line by line then in the less time then there is a chance that you can forget the important lines. 5.make short notes from topics. 6.focus on main theme as if you will know the theme then you can elaborate this in exam If you need my help you can contact me. Good luck.
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I am 19 yr old and I am a student mein questions yad karta hu but jayada der tak yad nahi rahte.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. You may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Prefer keeping yourself is a dangerous thing. Last year this incident happened. But up to that you think about that it is not good thing as per my advise. What is happend that is over. Why we think. If we think he will come back then we think. Nothing come back. Everybody must respect the natural law. Nobody should not excepted from the natural law. So respect the gods order. And follow our regular work schedule. Develop busy schedule. Be friendly with others. Be happy all the time. Best of luck. Best wishes.
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He is in a serious relationship with a girl for 3 years He often complaints that his gf is least interested in getting physical whereas he is always making an initiative. Though they get physical he is not happy. Could you guide him as to how to deal with this .Thanks

MD - Psychiatry
Psychiatrist, Chennai
Girls give sex for love. Ask him not to force upon the girl. Let him shower love and affection to her, rest will happen naturally and in the way he would like. Even then if the girl is not reciprocating, she can be taken to a psychiatrist to find out if she has hypoactive sexual desire disorder or sexual aversion disorder.
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I am 18 year of age. I have brain problem. My brain is slow. If somebody ask me question I can't answer instantly whether I know. please tell me how to sharp brain.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Do some brain exercise, it will sharp your mind. First go for an assessment with a psychologist to find out your actual problem of your brain. If you want our help you can contact us.
1 person found this helpful
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i want to quit the smoking habit. what should i do to quit this habit? please advice

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homnoeopathic medicine DAPHNE INDICA 1X ( BAKSON) Chew 1 tab 3 times daily for 4-6 months.You will be fine.
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I am a 20 year old girl. Its been months I am not able to have proper sleep at night and I have lost my appetite. Dont feel like talking to anyone. My personal life is been a mess since I dont know how many years now. I have no interest in living in this world. I would love to just go n die but just holding on till I can because of my family.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you could be disappointed. Disappointment also produce symptoms equivalent to depression like loss of sleep, lack of appetite, suicidal tendency etc. Introspect. Have you had any disappointing episodes in the near past? I think two or more counseling sessions should be good for you. Please let me know if you are willing for telephone counseling sessions. Take care.
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I am 18 years of old but my health is not well defined to my age and my mind is not acted with one work why.

DHMS (Hons.)
Homeopath, Patna
Hello, To, gain strength, weight, energy & stamina, U need to follow the under noted tips.  • You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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My frnd rothik was suffering from body pain and vomiting during 4 days what he should do?

MBBS
General Physician, Mumbai
My frnd rothik was suffering from body pain and vomiting during 4 days what he should do?
Can take tablet paracetamol with domstal and Get his blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Sir am addict of smoking, when any tense situation came before me. I suddenly run towards the ciggerate. Sir please suggest me some ways to leave this bad habit. Please sir. If you do not guide me I will be ash of ciggrate.

MD
Psychiatrist, Hyderabad
Hi, I understand how frustrating it can be, but there is hope. We have nicotine replacement therapy in the form of nicotine gums or lozenges. Nicotine gums are available over the counter without any prescription. It occurs in two strengths, 2mg and 4mg. You can take each gum in every 1-2 hrs for 6 weeks and every 2-4 hrs for next 3 weeks and subsequently twice daily for another 3 weeks before slowly tapering it. All this should be done only if you stopped smoking completely. However a lot of motivation is required throughout the process. It would be apt if this is carried out in a proper clinical set up under the guidance of a professional where other comorbid issues can be taken care of.
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I have a friend who is 2 years younger to me. We both met on fb and we started meeting outside regularly. We are so close to each other and used to share openly. I never considered him as boy nor did I see him like a boy. We are like same. We had very happy time together. After 2 years of our friendship, I fell in love with another guy. We had many similarities and started falling for my bf madly. He is already married and has a son. But he loves me truly and is taking divorce to unite with me. He does evry sacrifice to stay with me. One day I sent my bf I love you with my friend's name at the end. I did this while I was travelling in train and it was just a typo. My bf created a big mess after that. He checked online status of my friend then and he was online. So from then my bf doubts that I have another secret phone with which I secretly chats with my friend. I have already broken all bonds with my friend for my bf. He still uses bad words on me and keeps on abusing me. Even when I go for washroom or bath, he doubts that I am with my friend This has gone wild. He stopped taking food and became mad. I am also loosing my health because of this. I keep crying everyday and try to convince him that im not in contact with my friend. Please help me with this.

DHB
Homeopath, Sagar
I have a friend who is 2 years younger to me. We both met on fb and we started meeting outside regularly. We are so c...
Dear lybrate user give him homoeopathic medicine stramonium 1m one dose only then wait for 15 days observe changes in his behaviour & report back.
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I always go with my past memories good and bad both types and this thing retards with daily basis work. Great people often say never live in past. Any suggestions ro get rid from it?

BHMS
Homeopath, Raebareli
I always go with my past memories good and bad both types and this thing retards with daily basis work. Great people ...
Do meditation to relieve stress/anxiety/stay cool Join social clubs to keep yourself engage and ultimately you do not have time to think. DO morning walk/exercise daily Maintain a routine of your daily work and follow it.
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My father is a agriculture he is sincere in work but now a he is unable he is becoming anger at any time without reason why?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Irritability and anger can be a manifestation of so many things ranging from uncontrolled stress, anxiety, depression and other psychiatric illness. It would be more appropriate if you come up with details of the change in behaviour of your father so that an appropriate diagnosis can be made and treatment suggested thereof.
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