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Dr. Shilpasri Sk

DNB (PSYCHIATRY)

Psychiatrist, Bangalore

4 Years Experience  ·  600 - 650 at clinic  ·  ₹500 online
Dr. Shilpasri Sk DNB (PSYCHIATRY) Psychiatrist, Bangalore
4 Years Experience  ·  600 - 650 at clinic  ·  ₹500 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shilpasri Sk
Dr. Shilpasri Sk is one of the best Psychiatrists in Basaveshwara Nagar, Bangalore. She has over 4 years of experience as a Psychiatrist. She has done DNB (PSYCHIATRY) . You can consult Dr. Shilpasri Sk at Sparsha Clinic in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Shilpasri Sk on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (PSYCHIATRY) - Rajiv Gandhi University - 2014
Languages spoken
English

Location

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Sparsha Clinic

74/K, Basaveshwaranagar Police Station, 17th A Cross 4th Stage, Basaveshwara NagarBangalore Get Directions
650 at clinic
...more

Sparsha Psychiatric Clinic and Counseling Centre

3/40, 6th A main, 1st stage, KHB colony, Basaveshwaranagar, BangaloreBangalore Get Directions
600 at clinic
...more
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I'm Harish. I'm 20 Years Old. I'm Smoking Cigarettes From 2 months. Does MRI Scan and X-Ray Shows That I'm Smoking Cigarettes. Then How to get a positive result from the Tests.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
It is slowly injurious to health. Make your will power strong. And stop smoking at once. Nicotine patch can help you.
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--Need Help with Hypnotherapy-- Been suffering from lot of anxiety and severe depression over the guilt of committing something which is morally wrong according to me. Although it hasn't affected anyone, its not a crime and no one was hurt at all and it means nothing to others, but its something I never wanted to do and hated it to the core. My principles and moral values never allowed me even to go close to it. Had been judging people in a bad way for years about it. But somehow I ended up doing the same thing. Earlier I used to walk away from such people. But I can not walk away from myself! And I can not forgive myself for the sin I have committed and now I just want to die. I can't live with myself remembering I did something I never wanted to do. Is there any way to erase that event from my mind? I just want to delete that part, I want to delete just that one day and that moment from my life. I have heard a hypnotherapist can do it? Please help! Please help me forget (erase) it forever!

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
--Need Help with Hypnotherapy--
Been suffering from lot of anxiety and severe depression over the guilt of committing...
HI LIBRATE USER Feeling guilty, it really make you feel like a huge burden is on your shoulder, but the good thing about this was that you could use your guilt as a sign of what priorities you needed to change your life. Everyone make mistakes, making mistakes is what make us human. You should appreciate yourself for your inner honesty and try to improve your life. Focus on forgiving yourself for what you have done, learn from the past and do better in your future. An affirmation of positive statement would be encourage and uplift your thoughts. Try this-"I am a good person and deserve the best despite my past actions" I am not perfect, I make mistakes, but I can learn from my past. Try to tell yourself daily for one week and give your feedback. Thanks.
1 person found this helpful
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I am really suffering for gas problem most of the days the gas is going through my back side. Eventhoug I cannot control. For which problem iam mentally stressed. Please help me.

BHMS
Homeopath, Faridabad
I am really suffering for gas problem most of the days the gas is going through my back side.
Eventhoug I cannot cont...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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What the main cause for hatred towards female so much shy in expressing with others and not so much talking rather live in lonely.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
What the main cause for hatred towards female so much shy in expressing with others and not so much talking rather li...
Dear Lybrate user. I can understand. There are so many reasons for a female to be lonely and less talkative. There is a basic personality trait with which people tend to be lonely names introversion. Stress, anxiety, depression, mood related problems, disappointment, irritation etc can cause a person to be lonely and less talkative. We need to talk to the person and find out what causes this person lonely and less talkative. I suggest online counseling to her. Take care.
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Some times I feel unhappiness. I blame others what I do, not find result what I have to do face depression.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Some times I feel unhappiness. I blame others what I do, not find result what I have to do face depression.
Feeling unhappy and sad persistently for no apparent reasons is a sign of underlying depressive disorder. It's just an escape for the mind to blame others for our happiness, it's another sign of a weakened mind. Consult a psychiatrist for counseling and medical help if required. Depression like any other illness is completely treatable. You may consult me online for any queries or treatment thereof.
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Treating Eczema With Homeopathy

BHMS
Homeopath, Howrah
Treating Eczema With Homeopathy

Eczema refers to the changes that occur in the upper skin layer. These skin changes can be thickened and cracked skin, skin redness, crusting of the affected area and swollen raw skin, among others. The exact cause of this skin condition is not yet known but a mix of factors have been found to be behind this health problem.

It is a common chronic skin condition, which is characterized by skin inflammation and irritation. The most prevalent type of eczema is Atopic dermatitis. It is not a communicable disease and is usually caused, owing to immunological alterations within the body.

czema can be cured if the persistent immunological disturbances get corrected by internal medications like homeopathy treatment, which is known for providing safe and effective treatment. The presence of red, inflamed and itchy skin can trigger psychosocial and emotional stress in the patients suffering from eczema and can become a dominant cause of severe discomfort.

The fundamental characteristic of homeopathy treatment is that it targets with respect to eczema:

  1. Genetic components
  2. Coping mechanism with sentimental triggers

Major advantages of homeopathy include:

  1. It treats the disturbances of immune system and treats the roots of this disease.
  2. In most of the cases its effects are long lasting.
  3. It is non-toxic and causes zero side effects.

The following are effective homeopathic remedies to treat eczema:

  1. Weeping type of eczema: Graphite is an effective homeopathic medication that treats the weeping type of eczema that usually occurs between fingers or toes, behind the ears and scalp. It provides effective relief from eczematous eruptions that discharge sticky fluid and eczema that develops on eyelids.
  2. Dry eczema in knees joints and bents of elbow: Sepia officinalis is an ideal homeopathic remedy for eczema in knees and bends of elbow. It provides relief from severe scratching that occurs due to dry skin.
  3. Excessive itching: Sulphur is a Natural Homeopathic medicine, which is considered one of the most effective remedies for eczema. It provides instant relief from burning sensation and excessive itching. It is also beneficial in the case of eczema that has worsened due to the indiscriminate usage of external ointments.
  4. Gastric or urinary trouble: Lycopodium clavatum is an effective remedy for patients suffering from some sort of urinary or gastric trouble. It is also known to provide effective relief from severe itching and bleeding resulting from eczematous eruptions. It also provides relief in cases of deep fissures and hardening of skin. If you wish to discuss about any specific problem, you can consult a homeopath.
4707 people found this helpful

Sir, I have been suffering a stress on my head all the time. So I can't concentrate on my studies. I am a chain smoker from six years. Is it due to of my smoking? please help me. Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir, I have been suffering a stress on my head all the time. So I can't concentrate on my studies. I am a chain smoke...
Stress can be an independent factor causing heavy headed ness. Also smoking causes exacerbation of any type of headaches due to increase on heartbeats and blood pressure. So it is best to be avoided. Rather there are so many other reasons to stop smoking too. Consult a psychiatrist, check your blood pressure. You might need some medications to relieve stress momentarily. Later you may use relaxation exercises like yoga and mediation to relieve stress induced headaches.
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Hello Dr. my exams are held in September m doing bsc nursing 1st years and m late admission only 1 month are left for my exams. What are the tips you give me for preparation for my exams and what are such things that one should do for better learning. Pls help me m so tensed n depressed. Thanks and regards.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Dr. my exams are held in September m doing bsc nursing 1st years and m late admission only 1 month are left for...
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
1 person found this helpful
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I lost somebody close last year and since then feel depressed and preferred keeping myself all the time. Please Help me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I lost somebody close last year and since then feel depressed and preferred keeping myself all the time. Please Help me.
Hi there, bereavement is the period of grief and mourning after a death. When you grieve, it's part of the normal process of reacting to a loss. You may experience grief as a mental, physical, social or emotional reaction. Mental reactions can include anger, guilt, anxiety, sadness and despair. Prolonged grief disorder (pgd), formerly known as complicated grief disorder (cgd), is a pathological reaction to loss representing a cluster of empirically derived symptoms that have been associated with long-term physical and psycho-social dysfunction. Though most grief is a mild sort of injury compared to how bad such injuries can get, some griefs are experienced as more traumatic, and can become difficult to resolve. The term" pathological grief" is sometimes applied to people who are unable to work through their grief despite the passage of time. It can take most people up to several years to get past a serious loss. A pathological grief reaction may be diagnosed after a long time (one or more years) have passed and the grieving person is not improving. By labeling someone's grief as pathological, a doctor is indicating that the grieving process resolution is delayed for some reason and that professional help is needed. No disrespect is intended toward the patient in using this term. There is no absolute time frame within which grief is considered pathological, although there are cultural norms that serve as guidelines. In north america a person might be judged as being" stuck" if they are still actively grieving 18 to 24 months after their loss. An unremitting'overly intense' grief process of shorter duration might also be labeled as pathological. Keeping these guidelines in mind, know that it is very much appropriate to encourage people who appear to be stuck in their grief process to seek professional grief counseling. I hope this helps. I wish you a very quick and speedy recovery.
1 person found this helpful
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I am a smoker and suffering from cold and cough, please tell me what should I do ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(Biochemic) Nat Mur 12x and Kali Mur 12x 4 pills 4 times a day for 4 months and refrain from smoking 1 hour before and after taking medicines.You will be cured.
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