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Dr. Siddha Yoga Meditation Center

Alternative Medicine Specialist, Bangalore

Dr. Siddha Yoga Meditation Center Alternative Medicine Specialist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Siddha Yoga Meditation Center
Dr. Siddha Yoga Meditation Center is an experienced Alternative Medicine Specialist in Koramangala, Bangalore. You can meet Dr. Siddha Yoga Meditation Center personally at Siddha Yoga Meditation Center in Koramangala, Bangalore. Book an appointment online with Dr. Siddha Yoga Meditation Center on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Siddha Yoga Meditation Center

#398, Vajra Mahal, 6th Cross, Koramangala 4th Block, Koramangala. Landmark: Near Kormangala Police StationBangalore Get Directions
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I am so fat how do I loose my weight and having respiratory problem and skin. Got dark legs.what should I do?

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
I am so fat how do I loose my weight and having respiratory problem and skin. Got dark  legs.what should I do?
You can definitely reduce Fat ,Follow this Low calorie, normal protein, vitamins and minerals, low carbohydrate, low fat and liberal fluid, high fibre diet is recommended. 1) There is no other way of reducing weight except by consuming less calories. 2) Deep fried, processed foods, pickles, papads, pastries, biscuits, nuts, chocolates, ice creams, deserts should be completely avoided. 3) During business meetings go for plain rice with thin dals and lots of salads. 4) Dinner should be taken as early as possible 5) Simple sugars, nuts, dry fruits ( except almonds and walnuts) should be restricted. 6) Small frequent meals ( containing high fibre, low fat ,moderate to low carbohydrates , moderate proteins, normal vitamins and minerals)with regular exercise is beneficial. 7) Begin your meal with a big bowl of salad or soups. 8) Drink plenty of water. 9) Do not skip meals 10) Prefer roasted /grilled /steamed/boiled food items. 11) Tea consumption should be reduced . Replace tea with organic green tea. Do not have tea along with any meal. 12) Consumption of full cream milk will increase fat percentage so skimmed milk is a good option. Avoid -Rice, Sugar ,Potato ,Sweets,Beet , Ghee, fried foods,j unkfood ,vada, samosa, bhajji, Banana ,Grapes ,Chickoo,Seetaphal ,Mango Avoid Mutton ,organ meats, egg yolk, buffaloes milk, cheese, paneer ,pizza ,burger,Choclates etc. Have 2-3 Cups of ecovalley green Tea ,it will help reducing Weight & Fat.
2 people found this helpful
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I have problem of high blood pressure what precautions should be taken by me while taking food.

BHMS
Homeopath, Faridabad
I have problem of high blood pressure what precautions should be taken by me while taking food.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Reddish pimples on face of a five month baby girl Uneven skin tone on face Please suggest some remedy.

C.S.C, D.C.H, M.B.B.S
General Physician,
Reddish pimples on face of a five month baby girl Uneven skin tone on face
Please suggest some remedy.
Pimples do not occur on 5 months baby.and what you see are eruptions normally seen on newborns or boils which require antibiotics.
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I am under weight person how I can increase my weight without getting fatty and without increasing cholesterol level in my body?

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
I am under weight person how I can increase my weight without getting fatty and without increasing cholesterol level ...
Good heavy exercises, plentiful diet with minimum saturated fat (ghee, butter, animal fat) and good sleep (no less than 7 hours) are best to achieve your goal.
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Does day care, preschool, etc. Have an effect on children developing allergies or asthma?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
The matter is controversial, some children may have frequent infections acquired from other children, when they are genetically susceptible for allergy or asthma and so may have frequent symptoms, but if we go with hygiene hypothesis, if some one is exposed to allergens in childhood frequently, and gets frequent episodes of exposure to infections may also develop immunity towards them and may have lesser chances of adulthood asthma and allergies. So exactly what will happen in difficult to guess. There are many questions for which medical science still does not have definite answers, but rest assured, we doctors and researchers are working on them day and night to solve them one day.
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Hello docterMy self himmu my age is 24 years my problem I have lot of acne in my face. How to protect from acne?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello docterMy self himmu my age is 24 years my problem I have lot of acne in my face. How to protect from acne?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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He is suffering from cold and cough over two weeks but he is not getting relief from medicines?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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Lybrate | Dr. Raghavendra BN speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist,
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Lybrate | Dr. Raghavendra BN speaks on IMPORTANCE OF TREATING ACNE EARLY 

Having acne problems for last 8 years. There are marks on her cheeks. Please suggest a remedy to get rid of the marks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Having acne problems for last 8 years. There are marks on her cheeks. Please suggest a remedy to get rid of the marks.
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Simply start licking sitopaladi choorna 1 tsp+ good qty of honey + little black pepper powder. Do thrice a day. If you get sy m. Vasaco of impcl, pl start using that. Report after two weeks.
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My direct bilirubin is 0.18 and indirect bilirubin is 0.30 is this normal? ESR is 28 and RDW is 12.7. Having fever since last 4 days which fluctuates between 99 to 102 prescribed augmentin 625 and CNF active for 3 days. I am worried about the reason for fever, done widal test and dengue test which is negative. Please help.

MBBS
General Physician, Cuttack
My direct bilirubin is 0.18 and indirect bilirubin is 0.30 is this normal? ESR is 28 and RDW is 12.7. Having fever si...
Your reports are within normal limit. It could be due to viral fever. Continue medicine as prescribed by your doctor. Take adequate rest, consult doctor for further advice.
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I'm suffering from heavy fever for two days what should I primarily do to get relief?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm suffering from heavy fever for two days what should I primarily do to get relief?
Please take Belladonna 200 / 5 drops in a little water four times a day for two days. Revert back after two days with feedback.
11 people found this helpful
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I am a software engineer always have to use PC. I am often suffering with severe headache. I don't have sight. Please help me. To avid this headache.

MBBS
General Physician, Cuttack
I am a software engineer always have to use PC. I am often suffering with severe headache. I don't have sight. Please...
Computer eye strain is known as computer vision syndrome please follow the advice given below. 1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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B.D.S
Dentist,
warm saline gargles - luke warm water with pinch of salt in it at least 3 times a day
- do not forget to take the medicines as prescribed by the doctor.
7 people found this helpful

He is 84. Long ago someone told him that he wl die in 84th year. Now that is bothering him. He has lost appetite n says that I do not feel like eating n something is bothering me but not ready to accept that the reason is that prediction. Should we take him to a psychiatrist.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
He is 84. Long ago someone told him that he wl die in 84th year. Now that is bothering him. He has lost appetite n sa...
No, he does not need a psychiatrist. If you can, talk to him openly about what he thinks about death in general. Find out if he is scared of death and what about it scares him. It must be hard for him to live every single moment after entering into 84th year, because of the prediction. Discuss with him about his belief on predictions, and has he experienced that predictions can gone wrong. Also very tactfully discuss with him, what is the point in dying every moment under the fear when death is certain for everyone. Encourage him to enjoy life to the fullest. Also find out if something else is bothering him. If he is open about his feelings discuss how he would like to settle things after his death. All this may sound little nasty, but if you can make him talk about his worries, it will help him. All the best.
3 people found this helpful
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I have blackspot and pimples on my back aftr infection. Plzzz help me how to reduce this spots nd pimple from my back. Nd black circle on face under eyes.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have blackspot and pimples on my back aftr infection. Plzzz help me how to reduce this spots nd pimple from my back...
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of haridra khand after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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Give me an idea to stay away from constipation. M feeling very about this problem.

BAMS
Ayurveda, Bangalore
Give me an idea to stay away from constipation. M feeling very about this problem.
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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Hello. I am 30 year old male i am suffering from acne and tan. It has been about an year I have had severe acne breakout on my face. They look ugly and are highly painful. Waiting for a fast and helpful reply. Your advice will be highly appreciated.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello. I am 30 year old male i am suffering from  acne and tan. It has been about an year I have had severe acne brea...
Dear Lybrate User, pimple are some times common with the age due to hormonal imbalance I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? Etc
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I have pimples on my face along with scars. please give me the suggestions for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face along with scars. please give me the suggestions for that?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How can I control this problem without medicines.

MD - Homeopathy
Homeopath, Hyderabad
I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How...
We can not decide bp for checking one time, because of your work pressure you may get some time like that but even though you are pre hypertensive patient you may get bp if you do neglect, to prevent that reduce the salt in your diet and daily walking and yoga must.
2 people found this helpful
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