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Dr. Shyamsunder

MBBS

Psychiatrist, Bangalore

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Dr. Shyamsunder MBBS Psychiatrist, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shyamsunder
Dr. Shyamsunder is a popular Psychiatrist in Laggere, Bangalore. He is a qualified MBBS . You can consult Dr. Shyamsunder at Spandana Health Care in Laggere, Bangalore. Save your time and book an appointment online with Dr. Shyamsunder on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Spandana Health Care

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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Spandana Hospital

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to broaden my shoulders. Im feeling something that I can't explain while im talking with female staffs and I don't know what I talk to them at that time. Im a shy personality guy. I can not handle the situation if i m with male and females. What is my problem behind this questions. Please reply me and give me a suggestion to come out of this.

Doctor B.R.Sur Medical College(Delhi), I G N O U, Delhi
Homeopath,
I want to broaden my shoulders.  Im feeling something that I can't explain while im talking with female staffs and I ...
Lybrate-user dis is what you r talking about is low confidence level. Apart from work you r doing, start reading some books like magic of big thinking, secret.
14 people found this helpful
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My name is suresh, age: 24 I have anxiety Problem from 3 month, I have fear about life and Driving fear so how to solve this problem? Thank you.

Masters in Clinical Psychology
Psychologist, Lucknow
My name is suresh,
age: 24
I have anxiety Problem from 3 month, I have fear about life and Driving fear so how to sol...
You can solve this through psychotherapy and counseling. You can learn to manage anxiety. You can consult me for same.
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Hi, I tend to forget things very easily. So please suggest me a solution to this issue!

B.Sc,BHMS
Homeopath, Lucknow
Dear lybrate user,this problem occurs when there is continous stress.so avoid stress and take proper sleep.take nutritious diet.
1 person found this helpful
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What should be the diet so that I can be able to be awake for long time so that I could be able to study.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, there is no such diet. You should have interest in your subject and you should be passionate. You should also get at least 6 hours of sleep every day. Be health, stress free and happy. You will be able to perform well. Take care.
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Sometimes I see future or my upcoming times. Even something I didn't do in my life I felt it I spend this time earlier or I live this time. I can guess what happen in next. Not able to see much, but day by day in increasing. Unable to say anyone, no one believe me. Who am i. And why it happens to me. Is it normal thing? Can everyone feel it? please give me answer.

Masters in Clinical Psychology
Psychologist, Lucknow
Sometimes I see future or my upcoming times. Even something I didn't do in my life I felt it I spend this time earlie...
Hi lybrate-user, you need to discuss details about what you are feeling and seeing. It could be deja vu, whether its normal or some disorder you are suffering will be known after probing into details and assessing what you feel.
1 person found this helpful
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I am suffered from irrational repeated thoughts so I am taking clomipramine and escitalopram daily at night I want to ask that what food or extra supplements should I take with these medicines that give me strength and nourish my brain I am strictly vegetarian So please suggest me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am suffered from irrational repeated thoughts so I am taking clomipramine and escitalopram daily at night I want to...
For optimal brain function eat lean proteins which you get from dals, soya, tofu, mushrooms, dairy etc. Walnuts, flaxseed and chia seeds will give you much needed omega3 fatty acids. Vit b 12 another important vitamins is found in algae like spirulina or supplements. You need to have vit d 3 supplements or getting some sun daily.
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Suffering from anxiety frm last 1 year having palpitation hot flashes n headache under medication of zapiz 0.5 mg n veniz de 75 at nyt bt wen I dnt take medicine d problem starts again fear or nt taking medicine do suggest ne wat shall I do.

MD - Psychiatry
Psychiatrist, Chennai
Suffering from anxiety frm last 1 year having palpitation hot flashes n headache under medication of zapiz 0.5 mg n v...
Many a times for anxiety disorder, you need to take long term medications. So kindly consult your psychiatrist regularly and take them as advised. Newer desvenlafaxine has come, which controls anxiety better then plain venlafaxine. Discuss with your psychiatrist. All the best.
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Hi, I am suffering from depression, negative thoughts, not able to concentrate, suffering from fear and loneliness kindly suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am suffering from depression, negative thoughts, not able to concentrate, suffering from fear and loneliness ki...
You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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My daughter has started faking injury for example she started to limp but when nobody is watching she walks normally. When I confronted her regarding this she started crying and said she was not faking it.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My daughter has started faking injury for example she started to limp but when nobody is watching she walks normally....
Hi lybrate-user, This is common in children. It is NOT right call it faking. Children often unconsciously resort to such measures when faced with stress. This very well known. Confrontation will only worsen her condition by making her feel even more stressed. The situation needs to be handled expertly and with care. I recommend that you consult an expert on this to identify the stressors and resolve the situation in a healthy way. Take care!
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