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Dr. Shyama K Narang

Gynaecologist, Bangalore

Dr. Shyama K Narang Gynaecologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shyama K Narang
Dr. Shyama K Narang is one of the best Gynaecologists in Jayanagar, Bangalore. You can visit her at Maiya Multispeciality Hospital in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Shyama K Narang on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#34, 10th Mail Jayanagar 1st Block (near Ashoka Pillar)Bangalore Get Directions
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Hello doc. I had bipolar disorder. N also on medication of licab 300mg n qutipin. Me n my husband r planning for child next year. Pls suggest right precautions to be careful during pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello doc. I had bipolar disorder. N also on medication of licab 300mg n qutipin. Me n my husband r planning for chil...
antipsychotic drugs are better avoided in pregnancy.. but due to lack of large studies their side effects on foetus have not all been documented clearly wth statistical precision.However, if your psychiatrist feels that continuation of treatment is more important, please defer planning a family for the time being.
1 person found this helpful
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I am age of 27 suffering thyroid and irregular month periods.

MD - Obstetrtics & Gynaecology
Gynaecologist,
your thyroid disorder may be the cause of your irregular menstrual cycles.. what are your t3, t4, tsh levels ?? what medications are you taking ? are you overweight too ?
2 people found this helpful
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Yellowish white, thick, clumpy, slime like consistency dicharge from my vagina that smells awful. Is it any kind of yeast infection? i'm 20 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
This disease is known as lekorrhea. You must be having pain in lower back and legs. Feeling tired ness. You must be careful about this and need regular treatment for 3 to 5 months.
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I am 28 years old 4 years back married. 6 months back doctor said I have hormone disturbance. I have bi lateral poly cystic ovaries 6-8 mm noted. She gave siphene 50 mg to use I used for 4 months stopping 1 month middle. I have under gone follicular study egg was raptured but no result I did not get pregnant please help me. Even though egg was released why did not became pregnant I do no, can you tell me reasons why please. My prolactin is 17. 83ng/ml I have dons hsg it is normal. My husband count is 40 millions. Please tell. And my periods are ending with in 2 days only why.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 28 years old 4 years back married. 6 months back doctor said I have hormone disturbance. I have bi lateral poly ...
Hello, you should go for IUI (Intrauterine insemination (IUI) is a fertility treatment that involves placing sperm inside a woman’s uterus to facilitate fertilization. The goal of IUI is to increase the number of sperm that reach the fallopian tubes and subsequently increase the chance of fertilization).
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EATING RIGHT, WHEN EATING OUT

Diploma in Diet and Nutrition
Dietitian/Nutritionist,
EATING RIGHT, WHEN EATING OUT

We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.

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1. Do not go out on an empty stomach

Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.

2. Be informed

Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.

Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.

3. Order right

For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.

4. Go for an a la carte meal

Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!

5. Drink lots of water

Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.

6. Guilt free dessert

There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!

7.Diet friendly alcohol

For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.
 

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What is the cause for the thyroid. I am taking thyrox 75 daily I really want a baby what should I do for it. Is any thing which I have to be avoided. Kya thyroid patients ko baby conceiving nhi hoti h. Agr ho v gya to baby ko koi problem to nhi hoti h na.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
What is the cause for the thyroid.
I am taking thyrox 75 daily
I really want a baby what should I do for it.
Is any t...
Aap ko baby ho sakta hai but thyroid hormone normal hona chahiye if you get pregnant thyrox medicine should not be stopped and thyroid profile should be done every 3 monthly.
3 people found this helpful
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My wife is pregnant, completely 2 months but we don't want it right now what to do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Doctor -gynaecologist is the best person to help you in this situation. Please go and talk to a good gynaecologist and internet shall not help and will make you confused. Doctor has surely got the solution to your problem.
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MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Lucknow
As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.
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Hello doctor my self anu j. I am 25years old girl. I have irregular periods problem for last two years what should I do. Please help me.

BHMS
Homeopath, Delhi
Hello doctor my self anu j. I am 25years old girl. I have irregular periods problem for last two years what should I ...
Hello, you can take homoeopathic medicine Jonesia ashoka q (10 drops in little water) twice a day for 15 days and revert.
15 people found this helpful
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I am a girl of age 21 and I masturbate a lot whenever I am alone due to which I'm unable to concentrate on studies and I sleep alot and always tired sleepy.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I am a girl of age 21 and I masturbate a lot whenever I am alone due to which I'm unable to concentrate on studies an...
This is very common at your age. If you are getting addicted to it then try to indulge yourself in some other healthy activities. Go to gym and try some workouts without giving much pressure to your body. That will help.
2 people found this helpful
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Sir/mam, I had an intercourse with my gf on july, 2nd, without condom, she had told me that her menses had come on 21 june that time. Now, three and half months have passed, I want to be just sure that pregnancy has not taken place. How should I get confirmed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir/mam, I had an intercourse with my gf on july, 2nd, without condom, she had told me that her menses had come on 21...
Hello- It is a strong possibility that she is pregnant. Go for Urine pregnancy test or an abdominal ultrasound to confirm pregnancy.
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I have pcod, I used medicines for 1 month, I got my periods regular& this month I got my periods before 1 week of the date, is that a sign of curing pcod?

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
I have pcod, I used medicines for 1 month, I got my periods regular& this month I got my periods before 1 week of the...
Shivani see first of all you should understand what s PCOD , and what r the things you can do to reduce the suffering. with one month of medicine you may feel all right for time being but it's not permanent . so please feel free to talk to me .. or consult ur gynecologist for further treatment..
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
1.Give sometime for yourself
2.Try to listen what your body is telling.
3. Mostly the part of body drags your attention has some problem.
4. Now meet a doctor he will surely find the needful.
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My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a mother now. What should she do?

BHMS
Homeopath, Faridabad
My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a moth...
Hello, In a female with a normal menstrual cycle of 28days, the ovulation would take place on 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. What is the normal menstrual cycle in her case? And is this happening for the first time? So, get her pregnancy test done. Ideal time for pregnancy test to be done is 1 week after the expected date of next date of menses. Share the report with me for proper guidance.
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My roommate went to visit her boyfriend and had unprotected sex and she is freaked out as to which contraceptives to take. Please help its been 3 hours since they had sex.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, She can take an emergency contraceptive pill like unwanted 72 or an IPILL within 72 hrs of last intercourse to stay protected from pregnancy.
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Sir one more question. I got married last year White water comes in my wife's vagina Sir is this is serious problem What can I do or what should I do for her.

Fcps
Gynaecologist, Pune
Dats normal secretions. Due to excitement. Nothin to worry. It shouldn't b curdy or foul smellin. If so see someone.
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Always wear a pair of comfortable lace-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.

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I am pregnant. Give me some healthy tips for me and my baby. These is last month of mine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am pregnant. Give me some healthy tips for me and my baby. These is last month of mine.
There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during thiss month Inorder to keep yourself fir and freefromthese above problems follow below give steps 1.Sweep and broom your room. 2.Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back , spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom. 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. 4.• Get plenty of rest. and sleep for 1-2 hrs every noon!! 5.• Have oily fish in your diet. Have it in a curry rather than fried. It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. take fish curry every alternate day for lunch 6.• Take the supplements prescribed by your doctor. 7• Try to use the Indian toilet as gives you a squat position ,beneficial for you at the time of delivery 8• Be stress free. I know it’s not an acceptable term for you in your 9th month with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. 10• You can take a bath with warm water in the evening or before you get to bed Have a happy and safe 9th month mummy to be
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