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Dr. Shyama K Narang

Gynaecologist, Bangalore

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Dr. Shyama K Narang Gynaecologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shyama K Narang
Dr. Shyama K Narang is one of the best Gynaecologists in Jayanagar, Bangalore. You can visit her at Maiya Multispeciality Hospital in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Shyama K Narang on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Maiya Multispeciality Hospital

#34, 10th Mail Jayanagar 1st Block (near Ashoka Pillar)Bangalore Get Directions
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One-third of Cancer Diseases Are Caused by Bad Eating Habits

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
One-third of Cancer Diseases Are Caused by Bad Eating Habits


People's daily reported that cancer has become the number one threat to human life. It is a common and frequently-occurring disease which seriously endangers the health of people. Cancer experts have pointed out that, besides the genetic factor, cancer is also highly related to the environmental factors, in which diet is one of the most important.

Relevant researches have pointed out that about one-third of the cancer diseases has something to do with the poor eating habits in daily life. With the gradual improvement of the living standards, people tend to eat more refined foods at the meal, while the intake of coarse grains and cereals is reduced. Such modern poor eating habit will lead to a series of cancers, which seriously affect the health of human body.

For example:

  • First, lack of cellulose will increase the incidence of colorectal cancer.
  • Second, excessive intake of high-fat, high-protein foods has become an important reason for the increasing incidence of breast cancer and colorectal cancer.
  • Third, about 75% of the head and neck cancer is caused by drinking alcohol and smoking.
  • Fourth, people who like to eat hard, hot, and pungent foods will easily suffer from esophageal cancer.
  • Fifth, gastric cancer has something to do with too much intake of smoked foods or foods which contain nitrate, such as sausage, ham, pickles, dried salted fish and so on.
  • Sixth, eating mildewed corn, peanut, rice and other foods or drinking unsanitary water will make people susceptible to liver cancer.
  • Seventh, people who prefer to eat sweet and greasy foods are most likely to suffer from pancreatic cancer.
  • Eighth, insufficient intake of vegetables and fruits has something to do with colorectal cancer, gastric cancer, liver cancer, breast cancer and esophageal cancer.
4 people found this helpful

What should be the diet plan for daily routine so that more than 500 calories can not be consumed?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should be the diet plan for daily routine so that more than 500 calories can not be consumed?
A sitting person requires 2000 calories and fairly active person needs 3000. What is your lifestyle? you must take basics like more proteins and less fats and carbs. Reduce both salt and sugar. Eat lots of seasonal vegetables and fruits. Get back to clarify doubts.
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About anterior cruciate ligament injury (knee)

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
About anterior cruciate ligament injury (knee)
About anterior cruciate ligament injury (knee)
Anterior cruciate ligament (acl) is the major stabilizing ligament of the knee. The acl is located in the center of the knee joint and runs from the femur (thigh bone) to the tibia (shin bone, through the centre of the knee. In this position it functions to prevent a buckling type of instability of the knee which is important for daily functions activity and sports
104 people found this helpful

Hi, I had sex on 6th July. Got period on 8th july. Lasted 5 days. On 2nd and 3rd day blood clots also come out. Blood clots is common in period or pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I had sex on 6th July. Got period on 8th july. Lasted 5 days. On 2nd and 3rd day blood clots also come out. Blood...
Hi lybrate-user if you got proper periods then don't worry about blood clot. If you have doubt always better to rule out pregnancy with urine pregnancy test.
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After how many days of unprotected intercourse will the prega news pregnancy test show accurate results. ?

DGO, MBBS
Gynaecologist, Ahmedabad
After how many days of unprotected intercourse will the prega news pregnancy test show accurate results. ?
Hi, it all depends on which day of cycle intercourse happened as well how long are the menstrual cycles. If intercourse happened on ovulation day, then 14 to 15 th day Preganews becomes positive.
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What are the symptoms of pregnancy. I haven't missed my period and have done 2 times pregnancy test and got negative result. I have got married 50 days back i.e. On feb 2nd. I am getting tired nd fainting easily nd getting vomiting sensation so much. What are the chances for me to get early pregnancy. Just suggest me the chances.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
What are the symptoms of pregnancy. I haven't missed my period and have done 2 times pregnancy test and got negative ...
If you haven't missed period and test is Negative then it's clearly not pregnancy, vomitting and fainting Could be due to anxiety or stress or desire to become pregnant. And sooner or later if you n your husband is fertile, you will become pregnant, just relax and enjoy your married life.
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Maine safe time m without protaction sex kiya 7 July ko or merit date 3-4 July ko aai thi but sex k baad maine unwanted 72 le li thi but muze an tak periods nai aae or prega news 2 bar negative test aaya What I do? Bht dar lg RHA h I don't want be pragnent. Please Hall me.

BHMS
Homeopath, Surat
Maine safe time m without protaction sex kiya 7 July ko or merit date 3-4 July ko aai thi but sex k baad maine unwant...
Missed period is due to number of reasons like stress, loss of sleep, food change, climate change, pregnancy. If your urine pregnancy test came normal then do not worry, wait for some more days. Drink plenty of water, do deep breathing exercise. If it will not come in next 10 days then please consult any gynecologist.
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Hello Doctor I want to know that we use condom at the time of intimate but always my periods are 2to 3 days late irregular but at the time of intimate after that I periods take 2 month what it's Soo we use condom but till it happens and when we don't do my periods will come normal.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Doctor I want to know that we use condom at the time of intimate but always my periods are 2to 3 days late irre...
You may have PCOD for the irregularities in Periods or It can be due to anxiety .to Rule out pcods you need scanning and check up.
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My wife is 57 years old. Her periods have stopped about 4 years ago. Can we have unprotected sex or is there a risk of pregnancy even now? Is there any test to confirm when it is safe to have unprotected sex?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yes, now you can safely do unprotected sex regarding pregnancy. For infection there is no safety. Do under hygenic conditions.
1 person found this helpful
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transmission of gel type fluid from vagina. What is that? Does it indicate towards any infection in body?

BAMS
Ayurveda, Ambala
Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.
1 person found this helpful
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Is there chances of pregnancy if we do sex 3 times in a month using condom I am expecting my periods on 4th aug.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Is there chances of pregnancy if we do sex 3 times in a month using condom I am expecting my periods on 4th aug.
No, But condom failure is high mainly because of improper use so for future may think of other family planning method.
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Me and my girlfriend had foreplay .but I did not penetrate her. Her hymen is intact and She even took I-Pill within 19 hrs of foreplay. We only got involved in touching each other and mutual masturbation. What are the chances of her getting pregnant?

Sexologist, Mumbai
Me and my girlfriend had foreplay .but I did not penetrate her. Her hymen is intact and She even took I-Pill within 1...
Pregnancy occurs when your sperms enter her vagina in fertile days. If there was no penetration, chances of pregnancy is nil. Learn different ways of enjoying sex other than penetration for full satisfaction.
1 person found this helpful
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Shirodhara - Problems It Can Treat!

MD, DYA, PGDCR
Ayurveda, Nashik
Shirodhara - Problems It Can Treat!

If you are looking for an ideal body therapy with health benefits, you should try Shirodhara. It is an effective and unique Ayurvedic body therapy having great impact on your nervous system. Shirodhara directly and immediately helps in calming, relaxing and cleansing your mind and nerves.

Procedure
Before the procedure, your head is massaged using appropriate oils for almost 10 minutes. A whole body massage may be needed depending on your condition. You need to lie on your back on the Shirodhara table and a small pillow will be kept for support under your neck. Your therapist will put oil in the Shirodhara pot and pour it on your forehead and head. A continuous stream of oil will be poured and the pot is oscillated from one side to the other of your forehead. After this, the oil is recollected from the table, reheated and the entire procedure is carried out again.

Benefits of Shirodhara
Shirodhara is an ideal treatment for people with nervous system problems. The symptoms of stress, anxiety, fatigue and hypertension are cured using this therapy. Your mood is regulated and you feel happy and relaxed.

The following health conditions are also assisted by Shirodhara therapy:

  1. Post Traumatic Stress Disorder or PTSD: One should try to reduce the excess vata dosha, which is the dosha that becomes imbalanced because of PTSD. Shirodhara undertaken using nervine herbs is very beneficial for relieving PTSD symptoms.
  2. Insomnia: Shirodhara is very effective in curing sleeping problems, especially when carried out using herbs. Shirodhara using milk is also efficient in treating insomnia. The pineal glands get stimulated and melatonin is produced, which regulates the sleep-wake cycle.
  3. Jet Lag: In case you fly frequently and your daily sleep pattern is out of sync, you suffer from a condition called jet lag. Shirodhara helps in restoring your normal sleep pattern and removes accumulated fatigue. While travelling, you should apply Vata oil or Bhringaraj oil on your forehead.
  4. Hypertension and others: Shirodhara is very effective in lowering the blood pressure. It is also good for you in maintaining proper health in general. Deep relaxation is promoted, fatigue is relieved and the body and mind get reinvigorated. Shirodhara also helps in balancing your energy levels and if you require relaxation, the therapy will fully satisfy your needs. Shirodhara aids in boosting your body’s immune system and balances the Ayurvedic mind-body types or doshas. Excessive thoughts and worrying are also eased as a result of this therapy. Your face is rejuvenated and worry lines are corrected.

Shirodhara is a totally natural procedure with no side effects on the body. Appropriate diagnosis of your condition, mesdicines and Shirodhara together helps you in recovering from all diseases as most of the diseases are Psychosomatic. Kindly consult me personally on Lybrate to know the best regimen and Shirodhara type for you.

6250 people found this helpful

Healthy Lifestyle

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
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Good morning everyone. My name is Mahendra B Mehta. I am graduated from Mumbai University. And my designation is MBBS, MBPS, Diploma in acupuncture and post graduation Diploma in Clinical research.

Here, I want to highlight that by modifying lifestyle and by Alkalizing ourself and by doing immunotherapy, we can definitely restore our health. In 1931, Dr Auto Heinrich Wurzburg had been awarded Nobel prize for his excellent work proving that Hypoxia and Acidosis cause cancer. The cancer cells can not survive in the Alkaline medium. and therefore the usage of alkalization is important. This was done 90 years back, and we have seen Industrialization, Deforestations, Pesticides, fumes, unhealthy food habits, unhealthy food, radiations, all these are producing acidic radicles in our body. And this is how body reaches the alkaline stage, i.e, 7.4 pH. We advance our age being exposed to all acidic foods, which results in more of an Acidosis pH. Where the chances of diseases Chronic diseases, hypertensions, diabetes, autoimmune diseases, COPD and asthma, all these diseases happen due to pollution, pesticides as discussed above.

In order to emphasise, it is a great work done by Dr Hiromi Shinya, he is a doctor who invented Colonoscopy. He is one of a renowned best Gastroenterologist in Japan and America. Practising 6 months over year in Japan and practising 6 months in America. And it is his Hiromi lifestyle which advocates the usage of Alkaline diet and usage of alkalinization energic water which is going to have a great benefit to our body. And this is how, by modifying our body alkalinization, because it has got three properties of;

  • Ionization, which reduces the Oxidative stress
  • The alkalinization is to neutralise the acidic effect of the body.
  • The micro clustering ensures the great transportation to the target cells.

Because all these three radicles are producing, are damaging our cells, degenerative diseases, lifestyle changes diseases and the cardio vascular diseases, which are more prominent due to the acidic nature.

Having highlighted you about the importance of alkalinization by changing the lifestyle, immunotherapy, one can restore the normal health.

By doing all these things, we can be helped out greatly, By Dr Hiromi Shinya is food practising in total alkalinization diet, not to himself, but he has installed the machine for his own clinical practices and he is working on all his cancer patients, all other patients for great testimonials are always available. So I advocate alkalinization, immunotherapy to improve your health to the desired level.

In order to clear the doubts and for guidlines, you can contact me through Lybrate, as I am the member of Lybrate and I would definitely help

In order to clear the doubts and for guidelines, you can contact me through Lybrate, as I am the member of Lybrate and I would definitely help.

3213 people found this helpful
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Hi doctor I have egg not growing problem so which medicines and how much months I have to take please tell me periods became regular weight also reduced please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor I have egg not growing problem so which medicines and how much months I have to take please tell me periods...
Hello, It takes the optimum body temperature for growth and ovulation of an egg. This temperature is provided by good quality blood. If you are overweight or suffering from blood deficiency disorder thn your egg will surely not grow and ovulate as natural. Ayurvedic medicines like Kumari asava etc. Help recovering the condition and can help you achieving pregnancy.
2 people found this helpful
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My next menstrual (periods) due date is 18th December. But I want that I receive my periods on 12th one week before. Plzz suggest m what to do? please suggest me some medicine by means of which I can prepond my periods. please help me sir/madam.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My next menstrual (periods) due date is 18th December. But I want that I receive my periods on 12th one week before. ...
Hello, It is difficult to prepone menses and usually if tried you may have irregular shedding and bleeding through out next few weeks, so not advisable.
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I have my first baby (8 month) with cesarean delivery bcz I won't got pain till the delivery date whether there is an chance to get my second pregnancy with normal delivery & how long time I want to wait to get 2nd pregnancy.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have my first baby (8 month) with cesarean delivery bcz I won't got pain till the delivery date whether there is an...
Wait for at least 2 years from now for 2nd baby. There may be chance of normal delivery depending situation prevailing at that time. U should consult obstetrician too.
1 person found this helpful
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Spotting - 4 Things It Can Indicate!

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
Spotting - 4 Things It Can Indicate!

Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.

Spotting can happen because of any of the following reasons:

  1. Cysts in the uterus can cause spotting
  2. Though very rare, a thyroid problem can also lead to spotting
  3. Any infection in the cervix or uterine cancer can also cause spotting
  4. Lastly, hormonal imbalance can also cause spotting

What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.

  1. Light spotting at the end of the bleeding period during the menstrual cycle is common.
  2. Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
  3. Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
  4. Mild spotting if one is on birth control pills is also normal.

When should you be worried?

  1. Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
  2. Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
  3. As spotting could also be indicative of cancer, it’s advisable to not delay and visit the gynaecologist immediately.
4348 people found this helpful
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