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Dr. Shyam Sunder K.r.

Cardiologist, Bangalore

Dr. Shyam Sunder K.r. Cardiologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shyam Sunder K.r.
Dr. Shyam Sunder K.r. is a renowned Cardiologist in Wilson Garden, Bangalore. He is currently practising at Agadi Hospital and Research Centre in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Shyam Sunder K.r. on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Few step for keep your heart healthy? I like to eat spice food but I do regular exercise about 1 hour. But I need to now few more things which help me to keep heart healthy because most of my family members have heart problems.

MB, BS. M.D
General Physician, Hyderabad
Few step for keep your heart healthy? I like to eat spice food but I do regular exercise about 1 hour. But I need to ...
First check up with a doctor whether you got any heart disease or not then you can do lot of things to maintain yourhealth. Eat less. Work hard, miatain your wt, take plenty of water, keep yourself busy by doing something (helping if you can) they all help in maitaining your health not to get any heart disease.
2 people found this helpful
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Hello doc. Me in very tired but very tikness and very harmful and very tordg. Please suggest doc mi there are why in me. But you no my heart bit very low. And many more. You are doc NA to please suggest. Me I'm very harmful. Your and be reddy to my qathion.

BHMS
Homeopath, Thane
Hello doc. Me in very tired but very tikness and very harmful and very tordg. Please suggest doc mi there are why in ...
Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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My Blood pressure and sugar is normal but, my weight is less. What should I eat to gain weight.

BHMS
Homeopath, Delhi
My Blood pressure and sugar is normal but, my weight is less.
What should I eat to gain weight.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine from last 3 years but he is still suffering from diabetes although around 140. So, please suggest the medicine so that he will get rid of diabetes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine f...
Dear lybrate user, only home remedies may not be sufficient enough to lower your blood sugar level. If home remedies could lower the blood sugar then there won't be such worldwide research on diabetes. Home remedies help to confine your blood sugar level to a certain extent. But if you want to lower your blood sugar level then you will surely need some medicine. We need detailed history to prescribe you suitable medicine. *Maintain healthy body weight by doing regular exercise like yoga. *Eat small amount of foods. Do not skip meals. *Take 5-6 times foods with small amount. *Avoid fast foods. No sugar, cola, soft drinks etc. *Drink plenty of water specially before meals. No underground vegetables etc. * Extra fish, lean meat etc will help you. *Avoid smoking, alcohol
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I am 35 year male and I am suffering from hypertension. What should I do? Please help me.

BHMS
Homeopath, Faridabad
I am 35 year male and I am suffering from hypertension. What should I do? Please help me.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach and 1 tab in the evening. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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I want to know how to end brain fog or brain inflammation. My blood sugar is normal. Hypertension may be. Please tell me some effective home remedies to end brain fog or brain inflammation.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I want to know how to end brain fog or brain inflammation. My blood sugar is normal. Hypertension may be. Please tell...
Bran inflammation is a serious issue. It is better that you consult a neurologist. Take brain MRI and professional treatment. Home remedies will be helpful after the cause of inflammation is determined, and not to be done as the only treatment option. Do contact with the investigations and I can extend home remedies.
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What are the symptoms of heart attack and how to deal with it when you are alone?

MBBS
General Physician, Mumbai
What are the symptoms of heart attack and how to deal with it when you are alone?
Left side chest pains with pain radiating to left arm with irregular heartbeat and sweating are few symptoms of heart attack and give sublingually sorbitrate
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Hi all, I am 27 years old. I have fast heart beat since last two or three months but since last some day's it's quite faster. I had my Ecg with two different doctors they said ECG is normal. Now. Don't understand the reason for palpitations. Please let me know and how to cure it .my heart rate was 115 shown in ECG. Is there any effect on heart please let me know.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi all, I am 27 years old. I have fast heart beat since last two or three months but since last some day's it's quite...
Check your hemoglobin. Anemia leads to increased heart rate because given concentration of hemoglobin carries less oxygen and to carry needed amount of oxygen, heart has to pump same volume of blood more number of times which you perceive as increased heart rate and palpitation. If your hemoglobin level comes to be normal, then anxiety may be the reason behind your tachycardia or increased heart rate.
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I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have also high B.P. And gas problem and some time constipation also.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have a...
hello, Do not keep long gaps between your meals as it reduces the metabolic rate. Do not skip breakfast, have a healthy wholesome breakfast. Here are some healthy breakfast options. Do some kind of physical activity at least for 30 minutes, 4-6 times a week. Eat 2 fruits and 3 servings of veggies to get good amount of fibre which will help you lose weight No upper salt and no over eating No heavy dinner and late night Stay hydrated by drinking good amount of water. Avoid junk foods, sweets, too many biscuits, fried and bakery products. Avoid fried foods, jams.
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My age is 80 yrs. My Blood Pressure is 145-150/70. I am taking amlopres tablet 2.5 mg. Daily. Pl. Advise.

BAMS
Ayurveda, Ambala
My age is 80 yrs. My Blood Pressure is 145-150/70. I am taking amlopres tablet 2.5 mg. Daily. Pl. Advise.
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily such as long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams, anulom vilom pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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5 Healthy Heart Cues: V-Day Special

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
5 Healthy Heart Cues: V-Day Special
Research has shown that over more than 78 per cent of men between 30 and 34 in urban India, run the risk of a heart attack and their hearts are ageing faster than their real age.
Following Simple Healthy Heart Ways can help you keep heart disease at bay:

1. Drink at least 8-12 glasses of water a day, depending on your body weight.
2. Get your fill of essential fatty acids - raw nuts and/or seeds are a good source of Omega-3 and Omega-6. These are essential because humans can’t manufacture them within the body.
3. Eat high-quality proteins. Seafood, eggs, beans, chicken, mutton etc are excellent sources. Vegetarians can and obtain Proteins from grains, sprouted grains, raw nuts and raw seeds esp. soya.
4. Walk at least 30 minutes every day. Exercise is good, but walking is amazing.
5. Keep body weight, blood pressure, blood sugar and lipids under control.

However, if you are already facing heart problem, consider non-invasive and non-surgical treatments such as Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP) options, before stents or bypass surgery.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
218 people found this helpful

I am a 41 years old male. my total cholesterol and triglycerides level is border line. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 41 years old male. my total cholesterol and triglycerides level is border line. What should I do?
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time and they suggest walking 1 hours initially the routine tell about that's is actual initial.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time...
Please follow the instructions of your doctor ,medicines are for life so that another block in blood vessel of heart or a heart attack does not happen Prevention is always better and 1 stent to clear block can be taken as a warning. 1 hour walk is not a lot but if she gets tired , reduce time or make it 1/2 hr . morning & evening.
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I am 43 years old feeling heavyness in chest for 5 days and suffered from diarrhea along with high bp150/100, vomit once, now diarrhea cured bp 130/84 but feeling vomiting tendendenct and slight heavynes in chest. It seems like something going to happen wrong, what I will do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal (foul) odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am 35 years old male suffering from high blood pressure and high uric acid and facing so much problem due to this. Please help me and suggest me to get rid out of this. Disease?

DNB Cardiology
Cardiologist, Bangalore
I am 35 years old male suffering from high blood pressure and high uric acid and facing so much problem due to this. ...
required lot of motivation ...regular medication .. and healthy lifestyle.. don't worry it can bring under control
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Mere mom ka bp low aur sugar level low aur blood mein hemoglobin ka matra kaam hai. Please give solutions ke eh sab ko keise thik kiya jaye.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give her china 200 daily 1 dose / 3 days = 3 doses in morning 2 boiled egg mixed fruit juice rest all boiled food milk cream daily she wiil be all right in 10 days.
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How to reduce cholesterol my sis cholesterol is 350 n thyroid problem also and suggest me which diet to take ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce cholesterol my sis cholesterol is 350 n thyroid problem also and suggest me which diet to take ?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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I am 50 years old male with very hi triglycerides. To a tune of 393 even after medication. How do I reduce them?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 50 years old male with very hi triglycerides. To a tune of 393 even after medication. How do I reduce them?
In order to reduce blood triglycerides level you need to lose weight (19 Kg), Exercise daily for 1 hr, reduce quantity of cereal (ex rice/ roti/ bread) in your meal, instead include a dairy item, plenty of vegetables, fruits, pulse/ meat in the meal, replace simple carbs like sugar, poatato, maida, rice, bread, noodles, macaroni with complex carbs like atta, bajra, ragi, barley, oats, jowar, dalia, suji, salads, whole fruits, avoid junk/ fast/ street/ processed/ packaged/ fried/ sugary foods/ soft drinks/ alcohol.
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My father is having high BP. So how he will take safety in winter season. Please give some advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father is having high BP. So how he will take safety in winter season. Please give some advice.
- DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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