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Dr. Shwetha Hari

Ayurveda, Bangalore

50 at clinic
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Dr. Shwetha Hari Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shwetha Hari
Dr. Shwetha Hari is one of the best Ayurvedas in Pai Layout, Bangalore. You can visit her at Arudra Ayurveda - A Panchakarma Treatment Centre in Pai Layout, Bangalore. Book an appointment online with Dr. Shwetha Hari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arudra Ayurveda - A Panchakarma Treatment Centre

No, 40, 2nd cross, Konanakunte, Landmark:-KV Pai LayoutBangalore Get Directions
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Having tooth problem as my jaw is narrow, tongue gets touch with the lower front teeths as it is maloclusion also. Wat to do?

BDS
Dentist, Bangalore
Having tooth problem as my jaw is narrow, tongue gets touch with the lower front teeths as it is maloclusion also. Wa...
Hello Lybrate user, Narrow lower jaw leads to malocclusion creating less space for teeth which develop crowding and less space for tongue so tongue touches lower teeth .you can go for orthodontic treatment to correct this problem permanently.
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I Feel dizziness, sleepy, feel like bp low, problem in breath taking, all this happen frequently in a day daily. No any symptoms like vomiting, chest pain, etc. Etc. Goes regular gym. Little bit intense exercise. But poor diet. 3 times meal taken. Profession-professor. Please suggest what to do. Precaution, diet, eating timing, etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I Feel dizziness, sleepy, feel like bp low, problem in breath taking, all this happen frequently in a day daily. No a...
Hello Lybrate user As you asked about your problems related to dizziness and others it means alkaloids of blood are getting low .You need to drink more water to make sufficient water levels. You may follow all the dietary measures and daily behaviours as well as yoga and exercise every day. More water and warm milk boiled with ginger and haldi including nuts every day before going to bed and at breakfast. Use vegetarian food and green vegetables and moong daal soups fried with cumin seeds and ghee. Avoid oily or junk food stuff which create problems with your metabolism resulting dizziness and heaviness in head.
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I have severe lower back pain. I am a cricket player. Keeper come batter. I cnt sleep in any position I get back pain my back is not relaxed in any of the body postures. I can not stand or sit for a longer time. I keep getting this pain every now and then. And it is very severe. I have done physiotherapy for 30 days twice. I was feeling relaxed after that for some days later again the pain started.

MPT, BPT
Physiotherapist, Noida
I have severe lower back pain. I am a cricket player. Keeper come batter. I cnt sleep in any position I get back pain...
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir, I am a 23 years boy My problem is continuous stomachache. I have already took advice from more than five doctors. They ask me to have food at correct time and drink more water. But after I did all these the pain still continue. I hope you can help me. Thanking you.

MBBS
General Physician, Mumbai
Sir, I am a 23 years boy
My problem is continuous stomachache. I have already took advice from more than five doctors...
For stomach pain take tablet Meftalspas-Ds with rantac and eat only curd rice or khichdi for few days and drink only boiled water and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I want to gain my weight how it is possible my age is 35 height 5' 7" and present weight 60 kg.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi, yes you need to put on 6-8 kg. For gaining weight, focus on to take high calorie, high protein foods and less fibres. Have three large meals at breakfast, lunch and dinner at least, don't drink water before meals, do only 30 minutes walk every day. Do not work out heavy if you do, then eat according to intensity of physical activity. Hope I answered your query. Best wishes.
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Sir my question highly weight some problems are created sir please I need weight loss sir give me suggestions.

Vaidya Visharad
Sexologist, Narnaul
Sir my question highly weight some problems are created sir please I need weight loss sir give me suggestions.
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. • Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. • Drink this at least three times a day to see visible results.
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Sir I have oily n pimples face so sir how do I prevent the pimples to come on my face n how to close my face cause by pimples? Thanks.

MD, D.V.D, MBBS
Dermatologist, Mumbai
Sir I have oily n pimples face so sir how do I prevent the pimples to come on my face n how to close my face cause by...
Hi. Acne is an inflammatory skin problem affecting the oil glands on face. Acne needs to be treated so that it does not leave any pigmentation or scars. It is important to find the cause of acne and treat accordingly. Causes may include hormonal, use of cosmetics, unhealthy diet and life style or oral medications for some other medical problem. Treatment would be use of a mild cleanser and a combination of oral medication and application along with proper nutrition and life style.
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I am losing hair. Can it be due to maturation. I am 21. Please tell me how I can stop it. It is not a heredity problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am losing hair. Can it be due to maturation. I am 21. Please tell me how I can stop it. It is not a heredity problem.
There are various approaches you will need to apply... Reduce masturbation frequency Take a multivitamin tablet. Use homoeopathic hair oil and shampoo by B&T schwabe... Do pranayama and sirshasanas.
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Hello sir/ mam. My hairs and skin are so much dry and my hair growth is very slow. Will you please suggest me. How can i.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I should know your life style. But use bhrungraj hair oil + ghan vati + satavri ghan vati. 2 +2 tabs. 2 times a day.+ use aloevera cream.
1 person found this helpful
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I want to increase my height naturally so what should I do to increase my height.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I want to increase my height naturally so what should I do to increase my height.
after 18 years of age it's nearly impossible to increase weight by natural ways... so get caught in lucrative offers...
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What You Need to Know About Ageing and Sexual Health

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
What You Need to Know About Ageing and Sexual Health

Our body and brain experience a considerable number of changes as we age. These are both physical and mental and influence each part of our lives. One zone where you will notice a huge distinction due to coming of age  is sexuality and your sexual performance. Men and women will both undergo changes happening inside their bodies. For men, erectile dysfunction (ED) will turn out to be more normal. One may free the capacity to get and keep up an erection amid sex or find that his erection is not as hard as it used to be when he was young. 

Stamina in bed is also likely to go down, and you might last much less than before.  Women  may feel libido loss and loss of sexual longing and dryness in the vagina. The vagina tends to get narrower with old age, and its walls become thin and stiff.  

Sexual problems and decreased interest or performance spirit due to age happen because of the following factors: 

  1. Arthritis: Joint aches and pain because of arthritis  make you unable to be comfortable performing sex. Rest, showers, and changing the position or timing of sexual activity can be useful. Medicines or a surgery will help you get rid of this pain. 
  2. Pain of any kind: Lasting pain of any nature affects your sexual performance. With old age, the body experiences pain due to different reasons and these hamper your sexual life. Medicines for these pains sometimes have side effects, which affect your sexual health.
  3. Cardiac diseases: Narrowing and solidifying of your arteries can change the blood vessels. This does not allow blood to flow smoothly. Men and women may have issues with having an orgasm. Men may experience difficulty with erections. When your heart is not working properly, you will never be able to perform in bed normally.
  4. Dementia: Dementia affected people become more sexually interested, but they cannot judge the nature of sexual behavior. Dementia patients lose all kinds of normal senses, but still tend to be sexually attracted to women.
  5. Diabetes: Diabetes is common among aged people. Diabetes affects your sex life and ED may be caused. Medical measures might fix this disorder. Diabetes inflicted women are likely to get yeast infections in the vagina. This causes irritation and you normally would not have the longing for sex.

Ageing may affect your sexual life and health in many ways, and you cannot change most of the factors.

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I heard that premature babies develop their milestone late as other normal babies. My daughter is preterm 32 week. Would everything be normal.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I heard that premature babies develop their milestone late as other normal babies. My daughter is preterm 32 week. Wo...
No need to carry any doubts, Premature babies are handed to parents only when they become near normal weight after fed in a nursery with top feeds, after that the milestones and weight gain is @ normal kids born with weight 2-3 kg at birth.
1 person found this helpful
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I took an ipill on the 25th of December and then again on the 1st of Jan. I got my period also on the 1st of Jan, and they weren't due for another 17 days as per my cycle. They started with slight bleeding and are still going on with the flow like a regular period. Is this normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took an ipill on the 25th of December and then again on the 1st of Jan. I got my period also on the 1st of Jan, and...
Hello, You shouldn't have taken the second ipill. Now if the flow is less then just try to tide over it naturally. It is not normal though, the continued bleed is due to second ipill.
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My weight is getting increase Day by Day so please suggest how to decrease or how to control it.

BAMS
Ayurveda, Ambala
My weight is getting increase Day by Day so please suggest how to decrease or how to control it.
 First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes.* You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * You can take Medohar Guggalu 1 tablet daily for quick weight loss but only under the guidance of Ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
5 people found this helpful
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I'm 23 age male suffering for less density hair on head. Pls anyone suggest me how to recover from tat.

MD - Homeopathy
Homeopath, Aurangabad
I'm 23 age male suffering for less density hair on head. Pls anyone suggest me how to recover from tat.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
8 people found this helpful
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Hi I'm a male or boy does doing various types of skin treatment or different types of skin treatment like laser treatment, anti aging treatment or fairness treatment or any types of skin treatment or taking or doing any types of injection for the skin is good for the skin and does it keep your skin healthy and strong forever please tel me plz.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi I'm a male or boy does doing various types of skin treatment or different types of skin treatment like laser treat...
Hi It is better to improve skins through natural foods. Any artificial treatment can have negative effects. Best to avoid. For better skin... 1. Drink lots of water 2. 2 Cups green tea everyday 3. Include 10 Walnuts/ almonds in your diet 4. Daily 2 lemons plus other citrus fruits. 5. Increase legumes like - Chickpea and Kidney Beans Be confident about yourself. Beauty/smartness is within you. Add a smile to your face. That is the best 'Brightening Cream'
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Is there is any medicine for height in homopathy for my male child. As my height is also not good. I am afraiding about my child height, as he is in 8th statndard now.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give him tub. 1m / 5 drops in little water for single dose only. Revert back after one week with feedback.
2 people found this helpful
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Dear sir, I am fasil. I have balancing problem on walking. I am affraid this sickness is parking sons. What is your opinion for my life and my sexual life.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Balance disorders can be caused by certain health conditions, medications, or a problem in the inner ear or the brain. A balance disorder can impact daily activities and cause psychological and emotional hardship. Sometimes it can happen because of low blood pressure as well.
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Hi. I have acne problem from 5 years. I've tried everything. But nothing happened. So could you please suggest me something.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi. I have acne problem from 5 years. I've tried everything. But nothing happened. So could you please suggest me som...
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. For further assistance you can concern me privately.
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It's 6 month started of my wife she is pregnant the problem is that my wife always complaining me for back pain she says that every time her back is paining and also it's 6 month and she says that she not feels any movement in there so what's the matter why she not feeling any movement of baby We are so tensed for this Pls help.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
It's 6 month started of my wife she is pregnant the problem is that my wife always complaining me for back pain she s...
It is not necessary for movement every time. You can check everything in ultrasound .back pain is common in pregnancy .so you can apply hot pack on back. and do some yoga for pregnancy
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