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Dr. Shwetha Hari

Ayurveda, Bangalore

50 at clinic
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Dr. Shwetha Hari Ayurveda, Bangalore
50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shwetha Hari
Dr. Shwetha Hari is one of the best Ayurvedas in Pai Layout, Bangalore. You can visit her at Arudra Ayurveda - A Panchakarma Treatment Centre in Pai Layout, Bangalore. Book an appointment online with Dr. Shwetha Hari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Arudra Ayurveda - A Panchakarma Treatment Centre

No, 40, 2nd cross, Konanakunte, Landmark:-KV Pai LayoutBangalore Get Directions
50 at clinic
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I m 21 year female and I m very slim. I had tried products but can't gain weight. What is the best solution for me?

MSc
Dietitian/Nutritionist, Hyderabad
I m 21 year female and I m very slim. I had tried products but can't gain weight. What is the best solution for me?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am getting back pain everyday due to gym. What is the medicine for lower back pain?

MD (Hom.), BHMS
Homeopath, Delhi
I am getting back pain everyday due to gym. What is the medicine for lower back pain?
You can take homoeopathic medicine rhustox 30-5 pills three times daily for 1 week. Do exercises under the supervision of an expert. Doing exercise in wrong techniques can cause serious problems. Avoid light weight and back straining exercises.
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I am 24 years and my height is 5 feet and my weight is 68kg. I want to loose weight. What should I do.

BHMS
Homeopath, Kolkata
I am 24 years and my height is 5 feet and my weight is 68kg. I want to loose weight. What should I do.
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. For further queries get back to me.
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What is the symptom of malaria fever and how to avoid from malaria fever please tell me.

MBBS
General Physician, Mumbai
What is the symptom of malaria fever and how to avoid from malaria fever please tell me.
Fever with chills and headache are few symptoms of malaria and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes which causes malaria.
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What should I do to keep my scalp healthy and to reduce hair fall so that I may regrow my long n healthy hair because before 1 year I was having healthier hair but due to dandruff its not been retained n leads to hair fall. What should i do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should I do to keep my scalp healthy and to reduce hair fall so that I may regrow my long n healthy hair because...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasses extra water daily 2 glass milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.
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I am suffering from stone pain for last 2 month. Can you suggest me what I am eat or drink to resolve or remove this stone easily.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I am suffering from stone pain for last 2 month. Can you suggest me what I am eat or drink to resolve or remove this ...
Please follow my prescription. 1) Equasitum @ (mother tincture ). 2) Berberis vulgaris @ (mother tincture ). To be taken 10 drops of each four times in a day before food. 3) Lycopodium 200, in no 30 globules, to be taken four globules once in the morning after food, 4) Advise:- a) planty of water b) vegetable c) water of sacked kurthi dal d) fruits. 5) If pain increase consult with me for next medicine.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please halp me with this?

Vaidya Visharad
Sexologist, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.

I am so fatty what should to reduce my fat, I have done many efforts but found no result, so I am consulting to you.

BHMS
Homeopath, Faridabad
I am so fatty what should to reduce my fat, I have done many efforts but found no result, so I am consulting to you.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am 50 years old weight 91 want to reduce weight having sugar problem pl help to reduce weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 50 years old weight 91 want to reduce weight having sugar problem pl help to reduce weight.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid simple sugar. Take more complex carbs and enough proteins to not loose muscles.
3 people found this helpful
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Hello my age is 22 years female. My problem is related to gynecology. From this year january I am having irregular periods. That means in jan I did not had my and in feb I had it with heavy pain (usually I dnt have much pain) and in march I did not have and again in april I had my periods and in may it did not happened. Also during this time I gained a lot of weight. Current weight: 65.8 kgs Height is 5'3. Pls help?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello my age is 22 years female. My problem is related to gynecology. From this year january I am having irregular pe...
It is likely your irregular and heavy periods is related to sudden gain in weight and possibly hormonal imbalance linked with polycystic ovaries. Mostly this can be treated with appropriate medicines. However it is equally important to reduce about 5-6 kgs of your current weight by a combination of diet and exercise.
9 people found this helpful
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