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Dr. Shwetha Hari

Ayurveda, Bangalore

50 at clinic
Dr. Shwetha Hari Ayurveda, Bangalore
50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shwetha Hari
Dr. Shwetha Hari is one of the best Ayurvedas in Pai Layout, Bangalore. You can visit her at Arudra Ayurveda - A Panchakarma Treatment Centre in Pai Layout, Bangalore. Book an appointment online with Dr. Shwetha Hari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No, 40, 2nd cross, Konanakunte, Landmark:-KV Pai LayoutBangalore Get Directions
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I have small mouth opening from last 4 years. What can I do for increase my mouth opening?

BDS
Dentist, Gurgaon
I have small mouth opening from last 4 years. What can I do for increase my mouth opening?
mouth opening restriction can be caused by many reasons. wether it is due to trauma or wisdom tooth impaction or due to extensive tobacco used. so we have to look out for d cause and den will decide the treatment plan. thanx
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From d last 3 years specially after delivery I have noticed I'm having bad breadth. What could be d reason? Is it becoz of dry mouth cause I take less water in a day or could it be because of some tooth decay. I usually have bleeding gums when I use toothbrush or if I eat an apple since a child. Please advice.

BDS
Dentist, Delhi
From d last 3 years specially after delivery I have noticed I'm having bad breadth. What could be d reason? Is it bec...
Hi lybrate-user reasons can b varied, it can be individual or all cumulative things, you might need to get your teeth cleaned by a dentist and then on go as per his recommendations as he or she would ascertain exact cause of foul smell all the best.
1 person found this helpful
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I have a problem of hairfall since last 3 year nd my hair density become very low. What should I do?

BHMS
Homeopath, Delhi
I have a problem of hairfall since last 3 year nd my hair density become very low. What should I do?
Hello,you can take homoeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for 15 days and revert. Apply jobarandi hair oil.
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I am 17 years old and my weight is 70 kgs. And my height is 6.1" but my body is there. How do I get fat?

BHMS
Homeopath, Faridabad
I am 17 years old and my weight is 70 kgs. And my height is 6.1" but my body is there. How do I get fat?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks and take care
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A clean health journey can be as easy as it looks if you take small steps in each direction. Start today!
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her following medicine:- BC - 2 / 2 tabs thrice a day for one month. Revert back after one month with feedback.
6 people found this helpful
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Sir I always have red pimples in my cheeks and forehead. Now I do not use any thing in my face .i always use clean n clear face wash twice daily. I drink water very much. Then also I always have pimples and I have little oily face .sir pls help me?

BHMS
Homeopath, Ranchi
Sir I always have red pimples in my cheeks and forehead. Now I do not use any thing in my face .i always use clean n ...
lybrate-user eat less oily, fatty and spicy food. You can take homoeopathic medicine 1.belladona 30 - 5 pills three times a day for 20 days. 2. Berberis aqui Q - 20 drops in 1/4cup warm water, 3 times a day for 20 days 3. Cream aquifolium - apply on face. You will see results soon.
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Extremely problem about my hair fall I would try protein treatment 3 times in my hair but no any solution about that please tell me what can I do so my hairfall is stop please reply me.

BHMS
Homeopath, Faridabad
Extremely  problem about my hair fall I would try protein treatment 3 times in my hair but no any solution  about tha...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 21 years old. My hair is very dull n rough. Also the volume is very low. What would I do to increase the volume of my hair and to make it smooth and shine?

BHMS
Homeopath, Faridabad
I am 21 years old. My hair is very dull n rough.
Also the volume is very low.
What would I do to increase the volume ...
Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair. Grind lime seeds and black pepper in equal number in some water and apply on the scalp regularly. Place raw mango pulp in some oil for a year. Massage this oil on the scalp frequently. Apply a paste of hot olive oil, honey, and 1 teaspoon cinnamon powder before bath and keep for 15 minutes. Apply a mixture of Aloe Vera with herbal powder triphala to the hair for a period of three to six months. It will result in growth of new hair.
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I suffering from fever. It comes and goes. What should I do? Please tell me as soon as possible. I am waiting for that.

MBBS, cc USG
General Physician, Gurgaon
I suffering from fever.
It comes and goes.
What should I do?
Please tell me as soon as possible.
I am waiting for that.
For how long you are having fever? Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. let me know what medicines you were taking And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 5. X ray chest consult me again with reports
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I am 26 years old male suffering from diabetes last 5 months what type of nutrition food is better for good health.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
I am 26 years old male suffering from diabetes last 5 months what type of nutrition food is better for good health.
You should have a balanced diet. Include more if vegetables, salad and less fried foods and less sugary foods.
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How to raise my weigh and how to remove my pimples from my face and how remove the black dot from my face it is the remaining of washed pimples.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to raise my weigh and how to remove my pimples from my face and how remove the black dot from my face it is the r...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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What is the symptoms of the malaria? And how to avoid getting infection by malaria?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What is the symptoms of the malaria? And how to avoid getting infection by malaria?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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I feel tired all the time. What should I do to gain more energy permanently and naturally without taking any multivitamins tablets etc.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I have pimples and there marks from last past 2 year and they are not going. Suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have pimples and there marks from last past 2 year and they are not going. Suggest me something.
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
4 people found this helpful
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Hi I just can't sleep! I used to work in the hotel industry where I had weird and long hours of work and seldom did I get time to sit and have a proper meal at work. I don't eat in between meals I have never liked junk food so I do not eat it. Now I am retired but sleep eludes me. I sleep at 1030-1100 pm but wake up at 0230-0300 hrs and then no more sleep. I just toss and turn. I have suffered a minor stoke n heart attack afew years back.

MD - Homeopathy
Homeopath, Vadodara
Hi I just can't sleep! I used to work in the hotel industry where I had weird and long hours of work and seldom did I...
Insomnia is one of the commonest but difficult situation to deal with. There are number of factors that could be responsible for your troubles. And to prescribe a sure shot homeopathic medicine those factors needs to be explored further. Homeopathic medicines are effective. Brings permanent solution plus they have no side effects or any chance of dependency. So consult with more details. Till then you may try Homeopathic medicine NUX VOMICA 30 3 DOSES.
3 people found this helpful
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I got a chubby belly whether I'm not fatty but I wish to have six pack so how do I lose thse belly fats?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I got a chubby belly whether I'm not fatty but I wish to have six pack so how do I lose thse belly fats?
Having a 6 pack abds is not easy. One has to be completely focused and dedicated to achieve it. It takes almost a year to build it up. For that you need to do intense weight training and eat a very clean diet. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 3 times weights and 3 times cardio 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am a 18 years old boy and still I didn't get a proper grow of my beard and mustache, and you also know that beard is very important in our men's personality. So, please guide me.

BHMS
Homeopath, Faridabad
I am a 18 years old boy and still I didn't get a proper grow of my beard and mustache, and you also know that beard i...
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I am suffering from chronic diarrhea for over a year now but this is not regular. Some doctors say it is IBS and some other disagree. I've tried to find mistakes in my diet but found out that it is not the cause. I found the levels of thinking and stress related with it. Please tell me what it is and how can I relieve from it.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from chronic diarrhea for over a year now but this is not regular. Some doctors say it is IBS and some...
Relation with level of thinking and stress, itself, indicates the possibility of ibs. Balanced life style with some physician or phychologist consultation would be sufficient.
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