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Dr. Shwetha Hari

Ayurveda, Bangalore

50 at clinic
Dr. Shwetha Hari Ayurveda, Bangalore
50 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shwetha Hari
Dr. Shwetha Hari is one of the best Ayurvedas in Pai Layout, Bangalore. You can visit her at Arudra Ayurveda - A Panchakarma Treatment Centre in Pai Layout, Bangalore. Book an appointment online with Dr. Shwetha Hari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No, 40, 2nd cross, Konanakunte, Landmark:-KV Pai LayoutBangalore Get Directions
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I m looking for profilectic medicine for blood decentry with stools. Its happens just before 10-12 days, but the problem arise twice in a year.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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There are many medicines available in ayurveda for this purpose like grahini ripu. Raktrodhak. Praval pishti. Grahini kapat ras.

I have a white patches in my teeth and one of the doctor said that it was because of low minerals, what should I do in that case, what will help me to remove the patches?

BDS (GOLD MEDALIST)
Dentist
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I have a white patches in my teeth and one of the doctor said that it was because of low minerals, what should I do i...
White patches on tooth can be due to fluorosis or low minerals in enamel of teeth. Go to dental clinic for investigation. Sometimes bleaching also helps to reduce the patches. You should consult the doc.

I have problem in my hair falling so what should I do. Please give me suggestion.

Vaidya Visharad
Ayurveda
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I have problem in my hair falling so what should I do. Please give me suggestion.
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.

I am 19 and I am suffering from pimples. I have gone to many dermatologist but very little response occurs. I also tried for home remedies but nothing worked. Please tell some cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 19 and I am suffering from pimples. I have gone to many dermatologist but very little response occurs. I also tr...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------

I'm a 20 year old boy. I'm not having any facial hairs which is normal at my age. I have normal hair in my pubic and underarms but not developing any kind of facial hair. I'm very concerned about this. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm a 20 year old boy. I'm not having any facial hairs which is normal at my age. I have normal hair in my pubic and ...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily

Sir, I have a lot of problem of hair fall would you please suggest me the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, I have a lot of problem of hair fall would you please suggest me the treatment.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

In my left side teeth pain when I eat left side some time. I eat always right side.

BDS
Dentist
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In my left side teeth pain when I eat left side some time.
I eat always right side.
There is a possibily that your left side have a carious tooth. You have to get an xray done to to rule out any such possibility.

9 Foods That Improve Your Skin Health

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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A beautiful skin is something that everyone desires. But, a skin can look beautiful only if it is healthy. Having a healthy skin is very essential. You cannot have a healthy skin by only using artificial products and pampering yourself with parlor services. You must also eat right.

The following are nine foods that can help improve your skin health:

Green tea: green tea is known to be very rich in antioxidants. It can help you to tackle the problem of inflammation and also protect your skin from skin cancer. Green tea can improve blood flow, make your skin smooth and can also protect your skin from you v rays.
Eggs: egg yolk protects the skin from being damaged by uv rays since it contains carotenoid lutein. Eggs also contain sulfur, which help to make your skin glow and keep your skin healthy. Eggs are also high in protein and hence help to maintain the elasticity of your skin.
Walnuts: walnuts also help to improve your skin health. It helps the body to retain moisture. They contain omega-3 fatty acids and also prevent the skin from being damaged by pollution.
Olive oil: using olive oil or extra virgin olive oil to cook your food can give you a healthy skin. Olive oils are rich in vitamin e and thus help you to gain a healthy looking skin from inside as well as outside.
Orange: oranges and even other fruits that are orange in color like papaya can help you to protect your skin from the harmful rays of the sun. They are also rich in vitamin c and can help you to obtain wrinkle- free, soft and smooth skin.
Dark chocolate: dark chocolates are rich in cocoa. It helps to protect the skin from uv rays, hydrates your skin and makes it glow.
Tomato: tomatoes are rich in antioxidants and lycopene. It prevents the skin from sun damage and also acts as a good anti-aging agent.
Yogurt: yogurt is also very good for your skin. It contains protein and helps reducing wrinkles.
Berries: berries like strawberries, raspberries contain vitamin c, which prevents skin aging and reduces wrinkles. It also acts as an anti-inflammatory agent.

Along with the above mentioned foods, you must also increase your water intake as it will keep your skin hydrated and make your skin healthy from both inside and outside.
9 Foods That Improve Your Skin Health

My hair of head are going to white day by day please help me from this disease.

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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My hair of head are going to white day by day please help me from this disease.
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.

I have too much tanning on my exposed skin since many years. Especially on my hands and face. Please give me some advice for the diet or other remedies.

MBBS
General Physician
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I have too much tanning on my exposed skin since many years. Especially on my hands and face. Please give me some adv...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

I am suffering with lots of stress and tension at that time I can't able to think anything and do anything, please help me in how to control stress, anxiety and stress?

MD - Psychiatry
Psychiatrist
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I am suffering with lots of stress and tension at that time I can't able to think anything and do anything, please he...
Get your stress evaluated whether its normal or excessive to warrant treatment, best person is to consult a psychiatrist. If normal learn coping skills, if excessive stress, take treatment.

I'm 21 male. My body colour was white but now it turned to black. Please suggest me ho to become white easily in 2 months.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 21 male. My body colour was white but now it turned to black. Please suggest me ho to become white easily in 2 mo...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.

My wife's age of 42 yrs old she remains depressed and have nagtive attitude she is suffering from stady cold and cough ptoblem feels pain in the neck breast and back.She gets sleep late at night and mostly have a headack body heck does not feel apptite she mostly takes medicines to our comes from her problems but this problem is increasing day by day.

BPTh/BPT
Physiotherapist
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Hello sir this is dr.Vyas . Is yr wife is house wife or working. If not working plz make her busy in some activity check out her routine blood test and vitamin. Increase her water intake, stop t.V. Serials ,gave here some time and love, go for picnic for 2-3 days and start meditation, you may get change in her within few days.

I am a 18 year old male and I am having so much hairfall daily when I wash my hairs with water I get a bunch of hairs on my hand.

BHMS
Homeopath
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I am a 18 year old male and I am having so much hairfall daily when I wash my hairs with water I get a bunch of hairs...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.

I have pain on the back side of neck and situated right side just below my head what shall I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It might be of cervical spondylitis and it's lesions just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician asap best wishes

I am 24 year old girl & mere bht jhyada hair fall ho rha h to what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 24 year old girl & mere bht jhyada hair fall ho rha h to what should I do.
You should go for some blood test like cbc, thyroid profile and send me the final impression of the reports and based on I could prescribed any medicines.

Sir I m suffering from high fever and headache since last four days so I request you to give me a proper treatment.

DHMS (Hons.)
Homeopath
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Sir I m suffering from high fever and headache since last four days so I request you to give me a proper treatment.
Hello, * take homoeo-medicine** @ belladonna 30-6 pills, thrice a day. * take plenty of water to eliminate toxins. * take, easily digestible liquid, diet, * take absolute rest. Report wkly.

How I gain my height and weight? My height is 5'3" and weight is 40kg. And I am 22 years old. Please.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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How I  gain my height and weight? My height is 5'3" and weight is 40kg. And I am 22 years old. Please.
With high kcal, high protein proper diet plan with all the other nutrients according to u req. is needed.

How to make hair healthier stronger & regrow hair.

BHMS
Homeopath
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How to make hair healthier stronger & regrow hair.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am suffering from the hair fall from last one month I am feeling soo fear please give me a advice to stop this and and guide me what the products which I am going to use.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from the hair fall from last one month I am feeling soo fear please give me a advice to stop this and ...
Physical as well mental healthyness is important. It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away with regular exercise, yoga, meditation. 5) get the underlying scalp condition like dandruff treated. 6) milk with 2 spoon cow ghee on empty stomach 7) avoid hard water to wash your hairs.
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