Dr. Shwetha H.r.

Prolonged working on laptop/mobile/tv can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.

Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.

Measures include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.

Though artificial tears will serve you but tratak/eye yoga vitamin. Supliments will do, still restrict from salty/sour and sun/hot surroundings like kitchen/near furnaces. Till you consult apply caster oil on feet n palm by kasya patra (pot), ayurvedic nasyam ntarpana therapy after consulting will fit n fine. Feel free to communicate.

The solution for this problem is its reduced usage and while using computor/mobile use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor /mobile screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor /mobile usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.

Homoeopathic medicine---------------------- r-78 drops (dr reckeweg) drink 10 drops 3 times daily in 20 ml fresh water-------------------------- cineria maritina eye drops (dr reckeweg) without alcohol. Pour 2-3 drops in both eyes 3 times daily.--------------------- do not splash water on eyes.---------------------

I will suggest you to take five sessions of Panchkarma treatment including the brain and follow up with finding.

Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.

Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer.

Things to be done following eye injury.

Do not rub the eyes
.

Placement of eye shields or bandages.

Do not apply medication yourself .

Do not wash or attempt to remove any object
stuck in the eyes.

In chemical burn -- flush with clean water.

Blow to the eyes- apply cold com
pression .

Any dirt ? do not rub flush with clean water.

TO CONSULT NEAREST EYE DOCTOR URGENTLY.

Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

lybrate-user, If you have hypothyroidism and on treatment for it, then your TSH level should be between 3 to 4 mU/L, to be free from all the symptoms of that condition. Hypothyroidism also causes depressive tendency and anxiety episodes. Most important is to achieve a very good control of TSH level as mentioned above. You have not mentioned anything of thyroid test results (most recent or present). It is necessary to know whether current thyroxine dosage is adequate at all. Plus you will have to have a healthy diet and exercise daily for 1 hour. That will make you feel better. Thanks.

Hello lybrate-user, for healthy functioning of body and eyes you should eat a balanced diet with more of green vegetables and fruits. If you are non vegetarian consider eating fish twice a week. Also spend minimum time possible on screens (mobile n computer). Antiglare glasses do not help eyesight per se but they help get better vision in strong lights (esp while driving) and while working on screens. You can get your spectacles removed by lasik surgery but only when you are 18+ and your glasses power is stable for atleast 6 months. Take care.

Wash frequently with cold water, use lubricating drops. If it doesn't help, then consult an ophthalmologist.

u can undergo laser treatment but the only thing is ur vision will remain the same as it is now with glasses

perhaps you are having contact lens intolerance. you could either wait for few weeks and then start wearing them after showing it to eye doctor till then continue using glasses

Headache can be a result of an eye disease like glaucoma or uveitis- inflammation of internal eye tissues. Sometimes it is allergic sinusitis which causes headache and reactionary redness of eye. Also a headache can cause some amount of redness. It will be wise to go for an eye checkup once.