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Hello sir, my name is ishaan, I am 19 years old, actually I am healthy teen, I am weighing around 100 kgs, and also my BP usually remains more than normal, I usually feel shortness of breath and yesterday I was just standing to drink water but suddenly something happened to me like it was a sudden black out in front of my eyes and it was a feeling like my heart would sink at that moment and I can't breathe at that time, I was trying to breath but it was like oxygen is not going through my body and also suddenly I was having cold sweats! And after 1 or 2 minutes everything was fine it was a feeling like I came out from unconsciousness after sitting on my chair! Can it be a MINOR HEART ATTACK? I have my ECG checked 3 years ago but it was normal, and also I feel sometimes very rare like 1 time a month a sudden pain like someone pinched me very hard near my heart and also when I wake up between my sleep at night I also hear my heart beating alot like it makes my body vibrate uh know what I meant to say !PLEASE HELP me, I will be waiting for your reply Kindly reply as soon as possible! Thanks Ishaan.
Hi. My father is about 45 years old, height 5'7, weight 70, recently my father had a lymph/big pimple exactly backside of his chest slightly 3 cm away from spine bone, it is about 4 cm in dia, looks hard but my father said it's not paining. What is that? How to cure it?
I am have lot of pimple in face l will try lots of creams and facials still I have no more changes in my face.
I want to Control My Mind. I cnot stop my mind whn its distracted from Goal. M occurring Many problems like stress, Demotivatd, unhappy please help me.
Dr. Please tell me some suggestions to get rid of pimples which leaves black spots, and every time if any of my pimple disappears a new pimple occurs, why is it so? Is it because of stress? please let me know and give some suggestions to reduce it. Thanks.
Hello mere hand joints pain hai last 5 months se fever k bad se hi hone lage hai and mera right hand ka thumb 1 year sepain hai wo kabi kabi hota hai baki or ab pura right hand kafi dard karta hai maine ANTI. CCP KA TEST BI KARVAYA hai wo report kaise dikhau pata nai chal raha app me.
U am having back pain and neck pain from past many years. I am not able to sleep properly I can't sit for long. What should I do or whom I should consult. Please reply.
My beard and moustache are not growing properly! I am 21. And my facial hair growth is happening from 18 .Is over masturbation a cause of it? How to get over it and have a full facial hair and moustache growth? The moustache is thick at ends and it reduces to negligible at middle and beard grows on edges of face well but as it comes close to nose area the beard nearly becomes zero. And beard grows in patches on face .Only lower Portion of face that is chin has good amount of beard. Please tell me the solution.
My weight is 70 after I stop to do my gym work outs I reached to weight of 68 but my belly was increasing day to day.
Oil pulling - It whitens your teeth, improves your breath, helps your skin and even helps increase energy. So why isn’t everyone doing it?
I’ve been oil pulling for about six months now and, being someone who has always been slightly ocd about oral health, I wanted to share this ayurvedic practice because it genuinely works!
What is it?
Oil pulling is literally the practice of swishing about a tablespoon of oil around your mouth, first thing in a morning (and on an empty stomach in general) for about 15-20 minutes. It originated in india thousands of years ago, but has been increasingly used medically in the us and uk since the 1990s. The idea is that the scummy layer that builds up in your mouth overnight sticks in the oil so you can spit it out. This is different to just brushing your teeth in the morning, where you move the bacteria around your mouth a bit rather than completely removing it.
What are the benefits?
There are many claims worldwide from people who have experienced benefits from oil pulling, including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems etc. However, the main and direct benefits of oil pulling are:
- Whiter teeth
- Healthier gums
- Less sensitive teeth
- Better breath
- Strengthens teeth, jaw and gums
- Prevents mouth bleeding and diseases
How do I do it?
If this sounds like something you think you’ll benefit from, this is how to get started:
1. Get some oil!
Traditionally, people oil pull with either sesame oil or coconut oil. I now alternate between the two, but I would recommend doing it with coconut oil as it has added health benefits and tastes nice!
2. When you wake up in the morning, before you brush your teeth, get one tablespoon of oil and put it in your mouth.
This might sound like an extra thing to do in the morning, but I find that I wake up and am oil pulling while I get showered/dressed. Once you then spit the oil out, you can brush your teeth. Note: you must swish the oil round your mouth for at least 15 minutes, because otherwise all of the scum won’t get into the oil. You’ll know if you’ve done it right if the oil goes from being clear (when you first put it in your mouth) to being thicker and white.
3. Spit it out into the bin or toilet, not the sink.
When the bacteria is in the oil, it becomes pretty gross (even toxic, some say). So it needs to be spat out where it can be disposed of. Ideally you should spit it into the bin because the oil can clog up the pipes. However, I usually spit it into the toilet, and spray a bit of bathroom cleaner down there before I flush for good measure!
4. Inspect your clean, sparkly teeth and brush your teeth as normal.
It’s as simple as that! I will usually clean my tongue with an ayurvedic tongue scraper after I oil pull, then brush my teeth with a toothpaste without fluoride or sodium laureth sulfate. However, you can just do whatever it is you usually do!