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Dr. Shubha V Hegde

BAMS, MD-Ayurveda, Ph.D- Ayurveda

Ayurveda, Bangalore

31 Years Experience  ·  200 at clinic
Dr. Shubha V Hegde BAMS, MD-Ayurveda, Ph.D- Ayurveda Ayurveda, Bangalore
31 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shubha V Hegde
Dr. Shubha V Hegde is one of the best Ayurvedas in Rajaji Nagar, Bangalore. She has been a practicing Ayurveda for 31 years. She is a qualified BAMS, MD-Ayurveda, Ph.D- Ayurveda . She is currently associated with Benaka Ayurvedic Clinic in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Shubha V Hegde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1986
MD-Ayurveda - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1988
Ph.D- Ayurveda - Pune University, - 2000
Languages spoken
English

Location

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#17, 2nd Floor, 12th Main, 1st Block, Rajajinagar, Landmark: Next to SBMBangalore Get Directions
200 at clinic
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From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sides of the head when ever I speak it pains. And I feel dizziness and some type of feeling then I will fell down Can you tell me what happens to me and how to overcome the problem.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sid...
Hi lybrate-user. You should immediately get your blood pressure assessed. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a fluctuation of blood pressure. Get it assessed along with your blood sugar levels and then we can follow up from there. Also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care.
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I have a very uneven skin tone please help me. I am applying vitamin e capsule but it doesn't help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Regular walking with exercise at least half an hour in the morning and half an hour at evening to build good tone of the skin.
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I am suffering from teeth sensitivity and pain from last 7days. What should I do to get instant relief and it increases when I take cold water.

BDS
Dentist, Dhanbad
I am suffering from teeth sensitivity and pain from last 7days. What should I do to get instant relief and it increas...
Hi lybrate-user. Can you be more specific wether it is pain or sensitivity. If its sensitivity in one tooth then it can be a carious tooth, immediately visit a dentist and get it restored. And if its pain then that tooth needs to be rc treated. And then you will have neither pain nor sensitivity.
1 person found this helpful
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I am 74. I have fruit breakfast consisting of 5 almonds, papaya, anar, beet / carrot juice, banana & pineapple. Is this combination all right or needs adjustment as I weigh 80 Kg at 5.10 height I want to lose 5 kg especially on belly. I have light dinner at 6 & sleep at 9.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 74. I have fruit breakfast consisting of 5 almonds, papaya, anar, beet / carrot juice, banana & pineapple. Is th...
Good going. Keep it up but if you would like to reduced bally fat do suriya namaskar daily 10 times and to have 1teaspoons of flaxseed with curd.
2 people found this helpful
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Got a pimple in under arm which is suppose to be from inside. It's hard when I touch it n painful. please help me out n suggest some medicine for this.

MD - Homeopathy
Homeopath, Aurangabad
Got a pimple in under arm which is suppose to be from inside. It's hard when I touch it n painful. please help me out...
Silica 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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I was having pimple problem now after yhat pimple marks appears on my face how can I solve it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I was having pimple problem now after yhat pimple marks appears on my face how can I solve it.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of flax seeds on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of lukewarm water, at night before sleep. C) take 10 gm of flax seeds along with 10 gm of jiggery after meals…D) take 30 ml of fresh lemon juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I have just done with my wisdom tooth extraction third molar upper left side, it was a surgery extraction. What would be the advises post surgery? Thank you in advance 😀

BHMS
Homeopath, Faridabad
I have just done with my wisdom tooth extraction third molar upper left side, it was a surgery extraction. What would...
Hi, do consult your dentist who performed surgery, but general instructions are as follows: the following will help speed recovery: take painkillers as prescribed by your dentist or oral surgeon. Apply an ice or cold pack to the outside of your mouth to help relieve pain and swelling. After 24 hours, rinse your mouth gently with warm salt water several times a day to reduce swelling and relieve pain. Make your own salt water by mixing 1 tsp (5 g) of salt in a medium-sized glass [8 fl oz (240 ml)] of warm water. Change gauze pads before they become soaked with blood. Relax after surgery. Physical activity may increase bleeding. Avoid smoking. Eat soft foods, such as gelatin, pudding, or a thin soup. Gradually add solid foods to your diet as healing progresses. Do not lie flat. This may prolong bleeding. Prop up your head with pillows. Avoid rubbing the area with your tongue. Do not use sucking motions, such as when using a straw to drink. Continue to carefully brush your teeth and tongue.
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How to have a flawless skin? I have minor blemishes and dark spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to have a flawless skin? I have minor blemishes and dark spots.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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I have a frequent hairfall. What may be the reason.? I also got itching on my head scalp when I skip a day from hair shower.

BHMS
Homeopath, Faridabad
I have a frequent hairfall. What may be the reason.? I also got itching on my head scalp when I skip a day from hair ...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protein rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I have fever for 5 days I'm take medicine but still I'm not fine, what should I do?

MBBS
General Physician, Cuttack
I have fever for 5 days I'm take medicine but still I'm not fine, what should I do?
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 2.. consult me for further advice
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I am suffering from pimples and skin pigmentation on my face and its oily too, my digestion is not so good and also suffering from hair loss.

BAMS
Ayurveda, Chennai
I am suffering from pimples and skin pigmentation on my face and its oily too, my digestion is not so good and also s...
Hello Oily skin is more prone to pimples as the pores get clogged with dirt. So washing the face with green gram powder or gram flour will help to remove the excess oil in the face. Ayurvedic medicines like Divya Mahamanjishtharistham, Triphala churnam and Chirata Capsules will be beneficial to cleanse and purify the blood. Include ginger, cumin, coriander leaves, buttermilk, fiber and fenugreek. Reduce excess fried foods, refined flour, canned foods, spicy food, carbonated beverages, sugar, salt and processed foods. Try to eat healthy, exercise regularly, drink enough water and sleep well for a healthy skin. Please feel free to contact me for further queries. Regards
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I am having a dark circles in my eyes so what is the procedure to look good and remove the dark circles.

BAMS
Ayurveda, Ambala
I am having a dark circles in my eyes so what is the procedure to look good and remove the dark circles.
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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how can we solve the problem of hair fall

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
how can we solve the problem of hair fall
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment
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If my sleeping hours is less than 5 hours my body should be very heated and coming frequent (uncontrolled) urine.pls give me a solution.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
If my sleeping hours is less than 5 hours my body should be very heated and coming frequent (uncontrolled) urine.pls ...
Nature has designed all human to sleep for atleast 7 hours to maintain a healthy system, including urine, digestion, strength, brain power , immunity and good stamina. Sleep compulsory for 7 hours at night.....
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Cholesterol bada hua hai. kya karna chahiye? Please help me.

MBBS
Cardiologist,
Cholesterol bada hua hai. kya karna chahiye? Please help me.
Cholesterol ke lie pahle khana control karna chahie, jeise no fry< fatty & fast food, yolk of egg nahi lena chahie. Bahut ghumna dorhna chahie. Medicine lena chahie statin group komsekom 3months.
3 people found this helpful
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What should I do for quick deep sleep. I think I am facing Insomnia because when I tries to sleep early at night I got awake at mid night and then feel sleeplessness.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
What should I do for quick deep sleep. I think I am facing Insomnia because when I tries to sleep early at night I go...
Are having a sleep in noon? if so stop that. Eat your food 2-3 hrs prior to going to bed. Drink milk at night. May be you r taking less amount of food at night that prevents you from sleep. Eat properly. Remove stress by listening music doing foot massage or reading. Follow the fixed hours for sleeping. Don't do night watching for late hours.
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My friend is 16 and and didn't have periods for 2 months the blood report says I have esr level 70. Is my she pregnant? But she didn't have sex but made out woth her boyfriend with full clothes on!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is 16 and and didn't have periods for 2 months the blood report says I have esr level 70. Is my she pregnan...
No she is not pregnant but esr -70 is too high and she should consult a local doctor as a proper case taking and investigations are required in her case as some inflammatory process is initiating in her body do not worry, it is not related to pregnancy but she should consult for sure.
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Good morning, Every Morning I'm going to walking and jogging but my tummy is not control, it is not decreased please give me answer? Is there any pills or I'm doing anythings?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Good morning,
Every Morning I'm going to walking and jogging but my tummy is not control, it is not decreased please ...
Hi lybrate-user you avoid to be carb food and you can use lipolizer tummy tablet after lunch and dinner.
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Hi sir my best friend of age 19 is very lean (thin) that her weight is just 40 below. I scold her every time to eat more food and she says that she had.But no result I suggested her to use nutri gain powder.Is it good or suggest any alternate?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested inform us.
1 person found this helpful
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Are you suffering from thick hair loss?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Are you suffering from thick hair loss?
Are you suffering from thick hair loss?

Here is the home remedy for your good hair growth. Do you believe that onion juice can treat the hair loss?
Yes the sulphur content in the onions improves blood circulation to hair follicles. Onion juice consists of anti bacterial properties that scratch the germs and parasites. Apply the onion juice on the scalp and leave it for half hour. Later shampoo your hair.
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