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Dr. Shuaib Kausar

MBBS, Diploma in Orthopaedics

Orthopedist, Bangalore

15 Years Experience  ·  500 at clinic
Dr. Shuaib Kausar MBBS, Diploma in Orthopaedics Orthopedist, Bangalore
15 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shuaib Kausar
Dr. Shuaib Kausar is a renowned Orthopedist in Outer Ring Road, Bangalore. He has had many happy patients in his 15 years of journey as a Orthopedist. He is a MBBS, Diploma in Orthopaedics. You can consult Dr. Shuaib Kausar at SBF Health Care and Research Centre (Pioneers in non invasive treatment of arthritis) in Outer Ring Road, Bangalore. You can book an instant appointment online with Dr. Shuaib Kausar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2001
Diploma in Orthopaedics - Bangalore Medical College and Research Institute, Bangalore, - 2005
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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No.39/4, Doddanekundi, Outer Ring Road, Marathahalli,Landmark: Near Ferns City Road CrossBangalore Get Directions
500 at clinic
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I am 51 years suffring from back rib gage pain both left and right side.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually `there are very few conditions in orthopaedics which will cause rib cage pain, usually it can be upper back pain radiating to sides or sometimes there can be inflammation of the costochondral junctions where ribs join the sternum, we have to see whether there is any other medical cause to it. My advise is to take a short course of anti-inflammatory medication which suits you, start with physical therapy and see whats happening in 10 days time, otherwise I will advise few blood tests for you as well as an opinion from a pulmonologist/chest physician. Do not hesitate to contact me if you need any further assistance.

Mri report- mild diffuse disc bulge at l4-l5 level causing the cal sac indentation and bilateral mild neural formalin narrowing (l> r). Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. These are mri findings which you have suggested, but actually it is better if you mention your clinical condition so that if significant we can correlate them with your mri findings. So please mention your back pain duration, any associated leg pain, numbness, parestheisas, weakness etc in legs. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.

Hi, I am 19 years old. And I have problem of neck pain When I do my work like writing or sitting on computer my neck starts paining a lot why is this happen and how to overcome this please help me.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

I have an excruciating pain in my neck. It's in the back left side of my neck which goes down the shoulder. It's becoming difficult to hold my head straight for the last 5-6 days.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have an excruciating pain in my neck. It's in the back left side of my neck which goes down the shoulder. It's beco...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

Pain in hip and lower back. Is it because of big wallet in back pocket which disturb while sitting.

BPTh/BPT
Physiotherapist
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Yes it can be the cause of pain too so fr that take some precautions and fr pain relief take some physiotherapy session.

For last 20 days I am suffering leg pain. I think that it is on my knee and my outlayer of my bone. Its caused by a long time dancing in college freshers and a long time walking. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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For last 20 days I am suffering leg pain. I think that it is on my knee and my outlayer of my bone. Its caused by a l...
Take complete rest for 7 days. Some medicines will help. If it doesn't settle down, mri will be needed.

Benefits of hot packs

BPTh/BPT
Physiotherapist
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Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
Benefits of hot packs

He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..

BPTh/BPT, MPTh/MPT
Physiotherapist
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He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana Maine check b kiya tha pr pregnancy ni dikha rha. I want to know what should I do?

BHMS
Homeopath
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Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana...
Hello, aap apna blood pressure (b. P.) check karaye, thodi kamzori ki wajah se aisa ho raha hai. Aur jyada garmi mein bhi aisa hota hhai; aap nimbu-paani, lassi, glucon-d, jal-jera, wagerah pi sakte hai. Medication: homoeopathic medicine - five phos./ 3 baar aur avena sativa/ 10 boonde 1/2 cup paani mein din mein 3 baar 1 mahine tak le. Phir bataye.

How to cure tennis elbow? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Tennis elbow or lateral epicondylitis is inflammation around the lateral epicondyle region where the common extensors of the elbow attach. Intensive physical therapy, tennis elbow brace, anti inflammatory medications, ice therapy and local analgesic sprays will help you get relief from symptoms. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 18 years old men I have sprain in my ankles. so, what I have to do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

My mother is suffering from backpain from over 3 year. But she had done all the test but the results is normal. So can I get a reasons for it?

BPTh/BPT
Physiotherapist
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My mother is suffering from backpain from over 3 year. But she had done all the test but the results is normal. So ca...
She can go simply for a physiotherapist take physiotherapy 10 days. Then they will teach strengthening exercises continue exercises on home. Maintain her body weight. Try to check vitamin d 3. Do wapking everyday. Don't lift heavy weight. Avoid forward bending.

Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics
Orthopedist
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Definitely oa knee is a part of aging. You can reduce the risk factors by. 1. Daily brisk walking 2. Regular exercises of joints. 3. Reduce wt. 4. Plenty of oral fluids 5. Local hot fomentation, if no medical problem.

I was got a serious pain in my legs within regular 3-4 days. I don't know pls why. Pls help me.

BHMS
Homeopath
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I was got a serious pain in my legs within regular 3-4 days.
I don't know pls why.
Pls help me.
Hi, take five phos 6x, 5 tabs twice daily. Take no. 19, 5 tabs thrice daily. Revert me after 10 days. Thanks.

I am getting knee pain in my left leg. I get this pain when I keep my leg in angle or with sudden movement.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am getting knee pain in my left leg. I get this pain when I keep my leg in angle or with sudden movement.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.

Hello. My mother remains always in pain in legs so what should she do to get relief.

BPTh/BPT, Bachelor of Science
Physiotherapist
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Hello. My mother remains always in pain in legs so what should she do to get relief.
Hello, please send me your all investigation report to rule out her problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.

For a long days I have pain in my waist. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you actually mean low back pain by waist pain, then you are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 47 years old, male. Last one month I am facing a pain in my both feet. Sometimes it pinches. Generally I have pain in both of leg since 2 years but it is not any bone related mainly muscles related. If I stretch my legs it gives relief. What I should do? I never intake any medicine for that, only some exercise I am doing.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist
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I am 47 years old, male. Last one month I am facing a pain in my both feet. Sometimes it pinches. Generally I have pa...
Pinching kind of pain can also be due to nerve problems and yes muscle tightness too. So, I suggest you to be regular with your stretching exercises. Like calf stretch, foot stretches, plantar fascia stretch and try contrast bath too. Contrast bath therapy, also known as" hot/cold immersion therapy" is a form of treatment where the feet is immersed in warm water for 3 minutes followed by the immediate immersion of the foot/feet in cold water for 3 minutes. This procedure is repeated several times, alternating hot and cold. This helps in improving blood circulation and help relieves pain. Also in addition to the above mentioned treatment, get yourself tested for vit b12 and vit d deficiency as these can also be the cause of such pain.
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