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Dr. Shruti Santosh

Ayurveda, Bangalore

Dr. Shruti Santosh Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shruti Santosh
Dr. Shruti Santosh is an experienced Ayurveda in New Dental Hospital, Bangalore. You can consult Dr. Shruti Santosh at Ayurvedic Clinic in New Dental Hospital, Bangalore. Save your time and book an appointment online with Dr. Shruti Santosh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What are symptoms of low blood pressure? Last time when I went for blood donation, I was not permitted to donate blood since my BP was low.

MBBS
General Physician
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Weakness,fatigue,tiredness,lethargic feeling,light headedness. Take plenty of water and little extra salt in diet.Monitor your Bp and consult doctor
1 person found this helpful

Hi I'm tamil age 24 female married I'm too fat weight. 80kg so I want reduce my weight quickly. So what can I do.

MSc
Dietitian/Nutritionist
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Hi I'm tamil age 24 female married I'm too fat weight. 80kg so I want reduce my weight quickly. So what can I do.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
2 people found this helpful

I am 26 years old guy 5'7 but underweight (weighing only 50Kg). I am worried about my penis girth since it is not much! erection is around 5 in. I have started gyming in order to gain more weight. My questions are: 1) Does gaining my overall body weight will also help in gaining the girth of penis? 2) What should I focus on eating, fats or carbs or proteins that can help in increasing the girth? Any specific items too? Thank you in Advance. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 26 years old guy 5'7 but underweight (weighing only 50Kg). I am worried about my penis girth since it is not muc...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this...and there is no relation between weight and penis girth
1 person found this helpful

I am 23 years old. i Am facing problem with pimples on my face it is so itching and painful every time blood will come out side can you please suggest me any medicine Note: mine is oil skin.

BHMS
Homeopath
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I am 23 years old.  i Am facing problem with pimples on my face it is so itching and painful every time blood will co...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. Take homoeopathic medicine Hepar Sulph 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week and revert.
15 people found this helpful

I am suffering from high blood pressure l always feel headache. What is treatment please give me proper direction.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from high blood pressure l always feel headache. What is treatment please give me proper direction.
Dear Lybrate User, *Increase use of garlic, lemon, parsley, Indian gooseberry (amla), watermelon, grapefruit, skim milk and cottage cheese. Regular exercise is one of the best ways to lower blood pressure; brisk walking, jogging, swimming and athletics are good options. Laughter is the best medicine, as it relieves stress and anxiety, which are the main causes of high blood pressure in today’s lifestyle.
2 people found this helpful

I m 21 years hairloss problem so any medicine plzz say me.

BHMS
Homeopath
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I m 21 years hairloss problem so any medicine plzz say me.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
4 people found this helpful

What are the symptoms of hair fall. What are possible remedies to stop it and medicines for the same.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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What are the symptoms of hair fall. What are possible remedies to stop it and medicines for the same.
Hair fall is due to infection in scalp skin or hormonal effects also sometimes its genetic cause, if infective then easily goes into hairs follicles & its root and results in hair fall, for control on hair fall you have to control on infections, medicines takes time to remove infections due to less blood supply in scalp skin. But fully curable with proper medicines and care.
460 people found this helpful

I having hairfall problem since last 1 year what is solution kindly suggest some medicine. Whenever I shampoo my hair it show hair fall.

BAMS, MD Ayurveda
Ayurveda
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I having hairfall problem since last 1 year what is solution kindly suggest some medicine. Whenever I shampoo my hair...
The best ayurveda herb for your case is natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo surely you will get results, if it dosent work then you must consult ayurvedic doctor.

I want to put on bcz my weight is only 53 kg at the age of 23 years having height of 5'10. And I am taking almonds with milk in morning but not gain any weight. please suggest.

BAMS
Ayurveda
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I want to put on bcz my weight is only 53 kg at the age of 23 years having height of 5'10. And I am taking almonds wi...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

I am 20 yr old and have few white hairs should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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A. Phos - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Hello, My girlfriend's period got over on 5 July and we had an unprotected sex on 11 July. I am really worried what to do and what if she gets pregnant. She's just 18 and we can't tell this to our parents will kill us and she also can't go to any doctor. Please suggest me what to do next? Thanking you in advance.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hello,
My girlfriend's period got over on 5 July and we had an unprotected sex on 11 July.
I am really worried what t...
Hi lybrate user, since you had sex in fertile period their are chances of getting pregnant. Please get a urine pregnancy test if she misses her period. Now you can't do anything to avoid pregnancy as emergency contraceptive pills has to be taken within 72 hrs of unprotected intercourse.

My wife is suffering from arthritis for 2 years, she is 28 years old. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure she is not allergic to any of the medicines she is going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I have read drinking honey n lemon warm water is very beneficial for body n weight loss. But I have also heard that long consumption of this is not good for knees n legs. Is it right?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist
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I have read drinking honey n lemon warm water is very beneficial for body n weight loss. But I have also heard that l...
Hi, it is very beneficial to flush out toxins from the body. It does not affect the joints. Lemon inside the body is alkaline and helps in eliminating the uric acids which is the main cause of joint pains. However you need to take 6-8 glasses of water a day for the best effect of the lemon water.
6 people found this helpful

I have been prescribed cabergoline by my doctor as I have too much body and facial hair. I want to know how does cabergoline works as hair I hibitor and does it affect the hair on head.

BHMS
Homeopath
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I have been prescribed cabergoline by my doctor as I have too much body and facial hair. I want to know how does cabe...
Hello, cabergoline is not meant for unwanted hair as such. But let me know if you have hormonal imbalance as it is given for controlling high prolactin levels. Consult your concern doctor/ gynaecologist as she knows your detailed case history.

My friend is suffering from irregular discharge of white sperm like liquid, n sometimes she feel pain while urinate, which medicine she should tak.

MBBS
General Physician
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She can take tab forcan 150mg weekly for four weeks and ask her to drink plenty of fluids including water everyday to clear her urine.
1 person found this helpful

I am 25 year old man. I have some pained in my knee joint I am not able to do any wotk with it? I need tp solve my this problem?

MD(EH)/AM/Accupressure
Acupressurist
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I am 25 year old man.
I have some pained in my knee joint I am not able to do any wotk with it?
I need tp solve my th...
Do massage of your knees one inch above the knee and one inch below the knee and under the hollow portion of the knee fifteen times each point daily at night with any oil atleast for 15 days and revert.

Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breathing problem. All heart test done normal. Not diagnosed. Pls.suggest me what to do. librium.or Montair-lc. Help me but not fully satisfied.

MD PULMONARY, DTCD
Pulmonologist
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Dear Dr. I have anxiety problem fell sometime shortness of breath. Going through stairs very slow otherwise big breat...
Librium and montair lc are for different conditions. Pft to r/o asthma. Exercise, good food, sleep for 6 -8 hours.

I usually get shivering of hands in presence of someone near to me. I won't get much shivering when I am alone. Specially during writing. Is there any treatment.

cc USG, MBBS
General Physician
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It seems to be due to anxiety This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)

My daughter is 16yr old nd she feel chronic backache during period I dont know what to do Pls help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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My daughter is 16yr old nd she feel chronic backache during period  I dont know what to do
Pls help.
It is a common problem at this age but will subside with time. For the time being she needs some drugs. Please consult gynecologist.
1 person found this helpful

Depression as a cause of reduced sex desire

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist
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Reduced sex desire in a woman
Mr and Mrs. X came to me with c/o reduced sex desire in woman. She was 36 years old, married for 12 years, post graduate and was running her own business at home. The husband was 38 years, professional, working in a company requiring frequent travel, occasional alcohol abuser & a smoker. Morning erections were occasional. Initial time, for around 3 years were good, had sex every night. They had a 9 years old son.

The husband could recollect that it all began after the birth of son. But since then, Mrs. X would avoid intimacy, would sleep early or would tell that she had headache. Post delivery, there was no sex for 1 year. When they attempted sex, there was poor erection so it was not satisfactory. He tried to have sex with another woman where it was good. Next time, Mrs. X felt a lot of pain, vagina was dry and she presumed that it was due to operation (baby was born after lscs) the man would request for sex, but she would repeatedly take one plea or the other to avoid it.

Physical examination was normal, lab investigations were normal as well. The woman was found to be having moderate depression with sadness, disturbed sleep, reduced energy, headache and getting no pleasure from any source. We put the woman on antidepressants, gave them sex counseling with emphasis on spending quality time together, start touching, fondling and going for outing once a week. The man was suggested life style changes, quit smoking. It had magical effect in 6 weeks time. Now they are having sex 3-4 times a week and happy
Depression as a cause of reduced sex desire
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