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Dr. Shruti Santosh

Ayurveda, Bangalore

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Dr. Shruti Santosh Ayurveda, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shruti Santosh
Dr. Shruti Santosh is an experienced Ayurveda in New Dental Hospital, Bangalore. You can consult Dr. Shruti Santosh at Ayurvedic Clinic in New Dental Hospital, Bangalore. Save your time and book an appointment online with Dr. Shruti Santosh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurvedic Clinic

174, Nagwarapalya, C V Raman NagarBangalore Get Directions
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MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
8 people found this helpful

I want to loss my weight so what I should take dite to control weight help me to loss the weight.

BHMS
Homeopath, Thane
I want to loss my weight so what I should take dite to control weight help me to loss the weight.
Hi, Diet is to control eating junkfood,fried food. Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Revert back
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Suffering from pre aged whiteness of hair on head and beard!- prevention and treatment ro cure and get back to black.

BHMS
Homeopath, Faridabad
Suffering from pre aged whiteness of hair on head and beard!- prevention and treatment ro cure and get back to black.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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I am acute appendicitis operated patient. My operation was done on 18th march 2017. After that my body is continuously loosing weight. I am hungried but I eat only some food. I feel that my stamina is going down. Suggest me to overcome this difficulty so that once again I could build up my body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am acute appendicitis operated patient. My operation was done on 18th march 2017. After that my body is continuousl...
Take diet rich in protein, vitamin C and zinc. Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
2 people found this helpful
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My face is looking dull and dark all time when I wash my face it look very cool and brite but after 10-15 minit it's look very dull and dark .etc. What can I do.

MS - ENT
Cosmetic/Plastic Surgeon, Navi Mumbai
My face is looking dull and dark all time when I wash my face it look very cool and brite but after 10-15 minit it's ...
HI lybrate-user, To get a natural glow on face, try waking up before sunrise. Keep yourself amply hydrated. Apply sunscreen in the morning daily, and a moisturiser at night.
3 people found this helpful
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My skin is too much oily I washed my face twice a day and do not use any cosmetic products. Please advice me a good soap or facewash to use and how to get rid of oily face.

BHMS
Homeopath, Faridabad
My skin is too much oily I washed my face twice a day and do not use any cosmetic products. Please advice me a good s...
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey. Use sunny herbals Aloe vera face wash. Take care.
1 person found this helpful
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My cousin is having asthma problem. She needs to take the asthalin pump regularly. How yo get rid out of this?

MBBS
General Physician, Mumbai
I will suggest her to avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
1 person found this helpful
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How to cure acnes and how we can prevent it from spreading and wat we should avoid in meals.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to cure acnes and how we can prevent it from spreading and wat we should avoid in meals.
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment.. Consult privately (Prime-Rs.149/)
1 person found this helpful
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I am Kumar my age 22years old I struggled with back pain 3years but this problem is start with I am fell in where please tell me how to recovery.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am Kumar my age 22years old I struggled with back pain 3years but this problem is start with I am fell in where ple...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I Have urine leakage problem when I talk with my gf it happens suddenly and I cannot control it's like water please suggest medicine for this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I Have urine leakage problem when I talk with my gf it happens suddenly and I cannot control it's like water please s...
The white sticky discharge you get even with slight excitement is nothing but a secretion of Periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through Urethra during ejaculation. This is excessive in your case .It will settle down itself once you get used to normal sexual life.
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For last four days the bowel is not getting cleared property. I can see what I have in my bowel movement. Today see a pieces of skin in bowel movement.

BHMS
Homeopath, Faridabad
Hi, You mean constipation? Try these steps for your constipation problem: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as" psyllium husk, is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it. Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Avoid taking unnecessary stress. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.
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I am suffering from digestion bcoz it started in my pregnancy nd after my delivery my condition is same what should be I eat I have to go toilet. I am suffering from this problem last 3 years my all reports r normal. I also tried khichdi rice curd and lassi. Bt no any progress. Now what I have to now pls help me in my problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from digestion bcoz it started in my pregnancy nd after my delivery my condition is same what should b...
Increase the fibre content of your diet,like steamed sprouts or pulses, have banana,chickoo everyday. Completely stop your maida items.have isabgol powder in the night with water in the night
1 person found this helpful
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Madam I had some pain in my teeth from 10 days there were some blooding what can I do ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Madam I had some pain in my teeth from 10 days there were some blooding what can  I do ?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I am 17 female I am very thin and short but I want to tall and strong now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 17 female I am very thin and short but I want to tall and strong now what should I do?
Hi there, Your height basically depends on your genes and after a particular age the height remains the same. ☺ You still have a year to turn 18 so try and include good amounts of fruits and veggies, eggs, omega 3 rich foods like flaxseeds, walnut, chia seeds, salmon.
3 people found this helpful
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I have a big problem with sleeping I am unable to sleep at night everyday I just sleep for 3-4 hours. Lack of sleeping making me weak sugest something so I can get good sleep thank you Regards sanjay.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I have a big problem with sleeping I am unable to sleep at night everyday I just sleep for 3-4 hours. Lack of sleepin...
This is quite easy to achieve 1. Don't sleep in the day time 2. Go to bed on the same time, even on week ends 3. Don't fiddle with mobile or ipad in bed 4. Avoid coffee or such drinks after 6 pm 5. Take an walk, if possible 6. Use curtains for windows so that external lights do not disturb you 7. Make sure cot, mattress and pillows are comfortable 8. Wash your bed sheets and pillow covers at regular intervals.
5 people found this helpful
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I am 55 years old and having diabetes for the last two years. What should i do? Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 55 years old and having diabetes for the last two years. What should i do? Please advise.
Diabetes affects all organs in the body eyes, kidneys, nerves, reproductive system all are affected, in fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.
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I have facial hair in my face .I want to get rid of facial hair please help .I m in big tension .actually 4 days the quantity of hair increased.

M.D, MBBS
Cosmetic Physician, Mumbai
I have facial hair in my face .I want to get rid of facial hair please help .I m in big tension .actually 4 days the ...
Hi lybrate-user, thank you for your query; it is a common problem which can be easily treated with technology like advanced laser treatment.
3 people found this helpful
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Hi I'm from Hyderabad, I'm facing problem with my face pimples. Kindly so suggest me best medicine to cure face pimples .may I know what the creams that I must use to heal this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi I'm from Hyderabad, I'm facing problem with my face pimples. Kindly so suggest me best medicine to cure face pimpl...
Acne is a common problem in your age group. With regular treatment, we can bring them under control. Avoid Oily diet, Junk food, Stress, Picking acne, Steroid application and Inadequate sleep. You should visit a Dermatologist for an adequate prescription. You may be advised some procedures also.
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