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Dr. Shruti Santosh

Ayurveda, Bangalore

Dr. Shruti Santosh Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shruti Santosh
Dr. Shruti Santosh is an experienced Ayurveda in New Dental Hospital, Bangalore. You can consult Dr. Shruti Santosh at Ayurvedic Clinic in New Dental Hospital, Bangalore. Save your time and book an appointment online with Dr. Shruti Santosh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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174, Nagwarapalya, C V Raman NagarBangalore Get Directions
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I'm suffering from cervical spondylitis, my head spins & vomiting occur, what should I do?

BHMS
Homeopath, Delhi
I'm suffering from cervical spondylitis, my head spins & vomiting occur, what should I do?
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Conium 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
1 person found this helpful
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I have been suffering from tooh pain since thre days so please give me suggestion to loose my tooth pain?

BHMS
Homeopath, Delhi
I have been suffering from tooh pain since thre days so please give me suggestion to loose my tooth pain?
Hello,you can take homoeopathic medicine Plantago Q ( 10 drops in little water) thrice a day for 2 days
2 people found this helpful
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I am taking medication for dandruff n hairfall at first I take homeopathy medicines for dandruff sulphrum 6x n hair oil for hair fall .ac 9 tab n home step 2 30 ml liquid with the mixture of 90 ml hair oil then I consult dermatologist n using this medicines now is there any problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am taking medication for dandruff n hairfall at first I take homeopathy medicines  for dandruff  sulphrum 6x n hair...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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My problem regarding fungal infection under the foreskin with white patches formation even after cleaning daily. Whom should I consult? General physician, Dermatologist or sexologist.

MBBS
General Physician, Chennai
My problem regarding fungal infection under the foreskin with white patches formation even after cleaning daily. Whom...
Hi I do care for your concern. Consulting a dermatologist would be a better choice. Along with medication, adequate hygiene, using antifungal soap would help a lot. Thank you.
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I am 20 year old,having gap between front teeth of upper jaw,Is it advisable to go for braces?

BDS (Implantologist)
Dentist, Pune
Its the right time to do Orthodontics I.E braces the more older u grow d more time it takes to correct it .
2 people found this helpful
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I have lite fever with lite cold and lite cough and lite body pains and heavy headache what can I do sir. please give me a solution.

MBBS
General Physician, Mumbai
I have lite fever with lite cold and lite cough and lite body pains and heavy headache what can I do sir. please give...
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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Oral health

MDS - Orthodontics
Dentist,
Oral health
Orthodontic treatment:
People have a lot of misconceptions regarding orthodontic / braces treatment.
1. Most commonly I have heard people say if you extract healthy teeth for orthodontic treatment eyesight is affected. Now that is not true. If that was the case then when your teeth decays your eyes should also have the effect. Your teeth are in no ways connected to your eye.
2. Braces weaken your teeth: no braces do not weaken your teeth in fact well aligned teeth are much stronger than crooked teeth because you can clean them better.
3. Braces are meant only for children: that was the early adage. With new technology now braces have become invisible and even adults can get their teeth aligned without the braces being visible outside.
4. Braces can be put only after all permanent teeth have erupted. Not only teeth can be mal aligned but in few cases the jaw bones are also mal aligned. When such is the case visit a orthodontist at a very early age so that we can alter your jaw growth. Once growth ceases you will have to undergo surgery to correct the jaw problem. Ideal age to have your kids shown to an orthodontist is 7 years.
5. Braces do all the job we don't have anything to do. Braces will do their job only if you allow them to. Follow your orthodontist instructions properly and meticulously. Do not break your braces by eating hard food substances. Keep your mouth clean.
Hope these instructions help some of you.
Good day.
9 people found this helpful

I am losing my hair and im tired of using shampoos but I did not get any result. Can you please help me.

BHMS
Homeopath, Sindhudurg
I am losing my hair and im tired of using shampoos but I did not get any result. Can you please help me.
Safflower oil for hair fall For preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.
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I am only 16 years. But my height is not increasing it is only 5 foot 4 inch. What should I do?

BHMS
Homeopath, Faridabad
I am only 16 years. But my height is not increasing it is only 5 foot 4 inch. What should I do?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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According to height and age my weight is only 48 kg it's too skinny, how to gain weight, perhaps I did better nutrition like fruit, meal, breakfast, dinner, adequate amount of sleep also it's about 7 to 8 hour, from last 6 months water intake also good even though I Play cricket also for 1 hour exercise point of view I tried everything from my side even suggest me supplements to build muscles without any side effects because my skin is very sensitive, any kind of intake changes pimples should be occur on my face so according to condition please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
According to height and age my weight is only 48 kg it's too skinny, how to gain weight, perhaps I did better nutriti...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate-user, try a syp balshakti which is a brain tonic 2tsf + 1cup of water before going to bed and once in morning for 15 days thanks.
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Sir, I have heavy hair fall and have no good length. The hairs are very thin. I want to increase their length and stuff of hairs without any damage. Please suggest me qualitative products at reasonable price. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.
1 person found this helpful
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How to get recover from ovary syst problem can you suggest the vegetable that cure ovary syst

Hello dear , you can recover from ovarian cyst by taking oc pills for one month or homoeopathic treatment .Give me your details about cyst .It will get dissolved without operations .Tell me size from sonography.Dr aditi kalghatgi
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Sir I am 17 years old and my weight is 80kg which is greater in my age. So can you prescribed diet and exercise for this.

BHMS
Homeopath, Raebareli
Sir I am 17 years old and my weight is 80kg which is greater in my age. So can you prescribed diet and exercise for t...
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
1 person found this helpful
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Hii I am ritik and I am so tired after a long trip and feel such a cold and headache please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hii I am ritik and I am so tired after a long trip and feel such a cold and headache please help.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am suffering from oily skin after I take shower my face starts secreting oil very after it and have dark spots sensitive and acne please prescribe a good treatment.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I am suffering from oily skin after I take shower my face starts secreting oil very after it and have dark spots sens...
Face becomes oily because of over secretion of oil/sebum by glands on your face. A course of oral medicines and creams to apply during day and night can help in reducing the secretion and keeping the skin dry. Also a minimum percentage of glycolic acid containing facewash can help you. Sensitivity of face can be diminished by 2-3 laser sessions, after that Peels and mesoporation can help you get rid of the dull skin and acne.
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I want to increase my stamina and energy .I will feel full stress even I walk 5 min. So so. E of my friends suggested to gojiberry dry fruit .so please help me whether it has benefits or not? Tnk you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Stamina comes from practicing hard and regular. Stamina builds on health. You must consult a doctor and test yourself for healthy body and mind. Then if everything is OK, you should practice walking and running and playing games regularly and thereby you can definitely improve your stamina. Taking supplements will not help you in stamina. Take care.
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I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th of October. And my periods are due on the 15th of october. Could you please help me? I'm very tensed. There are no other symptoms.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th...
Hello, Please get a per speculum examination and a vaginal swab culture done to rule out cervical erosions and bacterial vaginosis.
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How I get rid of Acanthosis nigricans because I have dark skin in lips, neck and underarms. I consult with doctor they ask me it is because of weight gain so please suggest how I get rid of this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How I get rid of Acanthosis nigricans because I have dark skin in lips, neck and underarms. I consult with doctor the...
Hello lybrate-user, for you I can help you out, but frankly saying, it will take 1 year for you to cure it. If you believe, then go ahead with my treatment.
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I am 19 year old male and are not sleeping at night. Then I am very thin during 3 months. Please suggest me,

B.H.M.S,
Homeopath, Muzaffarpur
I am 19 year old male and are not sleeping at night. Then
I am very thin during 3 months. Please suggest me,
Hello zayer, you are suggested to take homoeopathic medicine as per direction-------------- 1. Nux vom 1m one drop daily at bed time in night for one week. 2. Kali phos 6x 4 tablet 03 times in a day with water. Keep your mind tension free. Report after one week.
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