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Dr. Shruti

Ayurveda, Bangalore

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Dr. Shruti Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shruti
Dr. Shruti is a popular Ayurveda in Old Madras Road, Bangalore. You can meet Dr. Shruti personally at Therapy Ayurveda Clinics in Old Madras Road, Bangalore. Book an appointment online with Dr. Shruti and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Therapy Ayurveda Clinics

No 174,nagavarpalya main road, behind big bazaar,old madras road bangaloreBangalore Get Directions
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Hi I'm a male or boys can boys or men use rose water for their face or skin to clean and get a glowing healthy skin please tel me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I'm a male or boys can boys or men use rose water for their face or skin to clean and get a glowing healthy skin p...
Yes you can use it. But use given below things its better there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a strong back.

BHMS
Homeopath, Sindhudurg
I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a stron...
Take homoepathic treatment hyper 30 4pills 3 times for 8 days and revert back for further treatment.
1 person found this helpful
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I am 21 years old, but i am very tired because my body fitness is not good. My weight is only 52kg. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 21 years old, but i am very tired because my body fitness is not good. My weight is only 52kg. Please help me.
Exercise is the best remedy for. Workout for 40 minutes daily. Also have food rich in vitamins and proteins. Soya, milk, curd, vegetables, fruits, dates, almonds and figs will help. Use them everyday. Take lots of pulses - all dals, sprouts and eggs.
1 person found this helpful
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I am 18 years old. I have neck pain for 1 year. I have used many medicines but no use at all. So now what should I do know. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 18 years old. I have neck pain for 1 year. I have used many medicines but no use at all. So now what should I do...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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Hi Im 26 years old male My problem is im not getting sleep at nights from last 1 year Even I get sleep 5 hrs only What should I do?

BHMS
Homeopath, Faridabad
Hi Im 26 years old male My problem is im not getting sleep at nights from last 1 year Even I get sleep 5 hrs only Wha...
Hi, do meditation every morning . Take kali phos 6x, 5 tabs every night. you should do the following in order to get a proper sleep. *Set a schedule:-It is important to set a schedule for sleeping. Sleeping and waking according to a set schedule can help in overcoming insomnia. *Relaxation:-Make restful activities a part of your bedtime habits. Any activity such as a bath, reading, music etc. which relaxes you, make it a bedtime ritual. *Regular exercise:-Set a regular exercise schedule, and for maximum benefits exercise 5-6 hours before sleep time. *Avoid caffeine alcohol and nicotine:-Caffeine drinks e.g. coffee and tea should be avoided after evening hours.Alcohol and smoking before bedtime should be completely avoided.
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Sir, I am 49 years male. Recently I found sugar in my blood and urine. Already I have bp complaint also. Pl suggest what type of food and fruits should I take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
First thing is take proper anti diabetic drugs to control blood sugar. Also take proper anti hypertensive treatment. As regards the food no direct sugar and sweets, avoid deep fried foods, mutton. You may eat fruits like papaya, orange, water melons, apple, guava, pear and jamun. Exercise regularly. Maintain your weight near normal.
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Sii I am using slim sauna belt to cutoff my fat. My weight is 105 kg being a 23 years girl its too much and my height is 5'9" so so sauna belt have any harmful side effect?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Sii I am using slim sauna belt to cutoff my fat. My weight is 105 kg being a 23 years girl its too much and my height...
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. Sounds belt will not help you to lose weight. If you have any questions you can contact us by lybrate.
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I am 21 year old girl. I am of very short height Is there any chances to increase my height? Any exercise or food chart?

BHMS
Homeopath, Ahmedabad
I am 21 year old girl. I am of very short height
Is there any chances to increase my height? Any exercise or food chart?
dear lybrate user, at this age height incrrasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center.along with stretching excercises you will surely get benefited.
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My schedule is so disturbing. Im unable to take breakfast. My age 22 years and height 5.8 ft but my weight is 53 kg. That's why my body is looking lean. What should I do. For gaining weight. And should I do some exercises or gym?

BHMS
Homeopath, Faridabad
My schedule is so disturbing. Im unable to take breakfast. My age 22 years and height 5.8 ft but my weight is 53 kg. ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.Take care.
1 person found this helpful
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I am souvik. My age is 17 year old. My height 5.4 ft.weight 45. I want to gain y weight. Lease help me. How to gain my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am souvik. My age is 17 year old. My height 5.4 ft.weight 45. I want to gain y weight. Lease help me. How to gain m...
According to your height your ideal weight should be 58.8 kgs.you can gain weight by taking high protein diet.
2 people found this helpful
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I am 19 years old. I am suffering from hair loss. I am taking homoeopathic medicines. My hair density on the upper portion has gone down. My doctor says since my hair roots are intact, I can regrow my hair. My hairline has slightly receded. No one in my family is bald. I need a second opinion.

DHMS (Hons.)
Homeopath, Patna
I am 19 years old. I am suffering from hair loss. I am taking homoeopathic medicines. My hair density on the upper po...
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, weekly @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
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I skipped breakfast for several days and took spicy foods in dinner. Now I am feeling pain/spasm in my stomach. I am taking ocid and digene, but it is not working for me. Pain is increasing day by day. Pain is more when stomach is empty. What medicine should I take & how long?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I skipped breakfast for several days and took spicy foods in dinner. Now I am feeling pain/spasm in my stomach. I am ...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Hi, i am suffering from diabetes. Insulin dependent. Started from 1998 not control. Cervical spine problem and knee problem due to age problem.

MBBS
General Physician, Mumbai
Hi, i am suffering from diabetes. Insulin dependent. Started from 1998 not control. Cervical spine problem and knee p...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Should I use protein powder After ma work out Would it affect ma body? Or how should I gain weight naturally.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Should I use protein powder After ma work out Would it affect ma body?
Or how should I gain weight naturally.
Hi welcome - you can consume protein powder like protinex or kabipro, two scoops twice one in breakfast & another in evening.
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I fell in love with a girl and she is not serious about me and I am feeling depressed and I am not able to sleep. I went to many doctors but they all are giving me sleeping tablets which I really don't like to have. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I fell in love with a girl and she is not serious about me and I am feeling depressed and I am not able to sleep. I w...
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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Right kidney shows two echogenic calculi 8.4 mm and 5.8 mm in diameter in mid polar calyx .sir there has any chances of removal with out surgery please suggest sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Right kidney shows two echogenic calculi 8.4 mm and 5.8 mm in diameter in mid polar calyx .sir there has any chances ...
Dear lybrate-user Calculi smaller than 9 mm can be expelled without surgery. 1.take 3-4 litres of water daily. 2. Avoid tomatoes, Colocasia, lady's finger. 3. Consult an ayurvedic doctor. 2. Consult an ayurvedic doctor.
2 people found this helpful
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My hair has become thinner and fragile. Quite many times I can easily pull it out, nd there are times it seems strong. People say you should apply oil or go for ayuvedictrearment like massages as it will make hairfall worse if treated at this stage. Can I am take ayurvedic treatment keeping in mind my hair's fragile condition, or should I go for allopathic or both of them.

MD - Homeopathy
Homeopath, Aurangabad
My hair has become thinner and fragile. Quite many times I can easily pull it out, nd there are times it seems strong...
Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
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When I am excited, my hands do shake more what should I do control shivering too when I get excited?

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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I am missing my hairs from one weak can I get some medicine to stop my hair loss.

MBBS
General Physician, Cuttack
I am missing my hairs from one weak can I get some medicine to stop my hair loss.
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult Trichologist (Hair specialist) for further advice.
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My height is about 5.5 .give me some tips n prescribe a medicine how I can increase my height.

BHMS
Homeopath, Ahmedabad
My height is about 5.5 .give me some tips n prescribe a medicine how I can increase my height.
take homeopathic treatment from our center. you will definitely get result with our medicines. also do stretching excercise regularly for better result.
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