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Dr. Shruti

Ayurveda, Bangalore

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Dr. Shruti Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shruti
Dr. Shruti is a popular Ayurveda in Old Madras Road, Bangalore. You can meet Dr. Shruti personally at Therapy Ayurveda Clinics in Old Madras Road, Bangalore. Book an appointment online with Dr. Shruti and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Therapy Ayurveda Clinics

No 174,nagavarpalya main road, behind big bazaar,old madras road bangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My voice is decreasing day by day but their is no pain or no irritation in/out of my throat, what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My voice is decreasing day by day but their is no pain or no irritation in/out of my throat, what should I do?
Do gargle with warm water thrice a day. Drink warm water also. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods.
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International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
PERIMENOPAUSE



Perimenopause is the transition period in a women?s life when her ovaries stop producing eggs .Her body produces less estrogen and progesterone and menstruation becomes less frequent. A woman generally experience Perimenopause around the age of 40 years. Symptoms can begin as early as her mid 30s.
Perimenopause symptoms

Menstrual inequalities ? Change in the menstrual cycle is the important sign of Perimenopause. Periods may be shorter, may be longer .Women can experience either scanty menses or profuse bleeding.

Hot flushes ? Hot flushes and night sweats are the most common signs of Perimenopause.

Weight gain ? Less estrogen can cause high cholesterol and weight gain.

Hypertension ? High level of cholesterol can ultimately lead to high blood pressure.

Mental symptoms -Like depression, anxiety, irritability can experience by Perimenopausal women.

Loss of Libido ? it can experience by many women in the period of Perimenopause.

Dryness of vagina ? It occurs due to decreased production of estrogen.

Painful sex ? It mainly caused due to dryness of vagina.
Other cause include

Sleep disturbances
Frequent urinary tract infections
Dry skin
Hair loss
Rapid heart beat
Facial tingling
Breast tenderness
Fatigue
Involuntary urinary leakage
Osteoporosis



Some important remedies are given below to treat Perimenopause symptoms:

Sulphur, Pulsatilla, Lachesis, Actea Racemosa, camphor, Platina, Sabina, Calcaria carb, Nux Vomica, Sanguinaria and many other medicines.

Allopathic treatment ? Mainly include hormonal replacement therapy, antihypertensive drugs, antidepressants etc.




Please consult your physician or homeopath in person before starting or discontinuing any form of medical treatment.
1 person found this helpful

5 Negative Effects of Coffee on Your Digestion!

MBBS, MS - General Surgery , DNB - Surgical Gastroenterology
Gastroenterologist, Delhi
5 Negative Effects of Coffee on Your Digestion!

The quote 'Good day starts with coffee' suits a lot of people who love nothing more than a cup of coffee every morning. However, your morning tryst with a cup of coffee might not be a very healthy habit. Believe it or not, addiction to caffeine (in the form of coffee) is as harmful as addiction to any other drug. In fact, caffeine is a legal drug that slowly and gradually damages your gastrointestinal tract. Here are the negative effects of coffee on your digestive system:

  1. Increases Acidity: Coffee is known to contain different kinds of oils, acids and caffeine. These compounds have adverse impact on the digestive system. The stomach and intestinal linings get damaged due to the over-consumption of these compounds in the form of coffee. Moreover, as you take coffee, your stomach produces more hydrochloric acid for digestion. This causes acidity and hampers the HCL levels all together. When we take coffee regularly for years in empty stomach, our body's capacity of producing proper amounts of HCL gets hampered. Often, HCL production gets reduced as well. This leads to indigestion of other food items and effects flatulence and produces unwanted gases due to improper breaking of proteins and fats by the body.
  2. Ulcers and Irritable Bowel Syndrome: Doctors believe that coffee acts as an irritant for patients of Irritable Bowel Syndrome (IBS), gastritis, Crohn's disease, colitis and ulcers. Coffee is responsible for the irritation of the lining of stomach and intestine. It is also noticed that certain enzymes present in the coffee beans are also harmful for the gastrointestinal tract.
  3. Heartburn: Coffee is responsible for relaxing the esophageal sphincter muscle. The relaxation of this muscle hinders the process of digestion and causes acid-reflux, resulting in heartburn. It is known to have compounds that have diuretic, laxative and mineral blocking effects on the body.
  4. Laxative Effects: Coffee stimulates the process of peristalsis or movement of food through the gastrointestinal tract. The peristalsis starts immediately after food is swallowed by the individual. The intake of coffee catalyzes peristalsis and consequently leads to emptying of the stomach even before the food is digested properly. The semi-digested food is sent to the intestine too early, causing injury to the intestine and hampering the absorption of nutrients.
  5. Affects absorption of minerals: Caffeine reduces the ability of the stomach to absorb iron and also hinders the absorption of minerals like calcium, zinc and magnesium by the kidney. All these minerals help in digestion at different points and regulate the bowel movement.

Coffee is known to have benefits like reduction of constipation and sugar absorption. But, it also interferes with the smooth functioning of the digestive system. It has a tendency to increase stomach aches, disturb the fluid balance and the overall process of digestion. In case you have a concern or query you can always consult an expert & get answers to your questions!

3102 people found this helpful

Hello doctors. Now a days I am getting too much yawn in my classes. Actually I am engineering student. It didn't allow me to do so. Please it's a request to you to tell me how I should get rid of it? I slept max 8 hours too. Don't know why I am getting yawn? Thank you ☺

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
Hello doctors. Now a days I am getting too much yawn in my classes. Actually I am engineering student. It didn't allo...
Yawning is normal and physiological. When concentration of carbon dioxide becomes more, body gets rid of it by yawning. Sometimes it may be due to boredom also.
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My skin tone is dark on face compared to arms and its sensitive to any cosmetics. Can you prescribe any natural skin lightening products.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My skin tone is dark on face compared to arms and its sensitive to any cosmetics. Can you prescribe any natural skin ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
2 people found this helpful
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Sir/ma'am, I am 24 years old but from past 2 years I am having grey hair problem. In 2016 someone recommended me to use castor oil with vitamin E capsule, and I followed that advice so may be it's because of that. Or because I never shared my comb with anyone except with my best who already had greys during my graduation years. How can I get rid of these.

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Sir/ma'am, I am 24 years old but from past 2 years I am having grey hair problem. In 2016 someone recommended me to u...
HELLO, CAUSES OF your HAIR FALL OR LOSS OR HAIR GREYING- 1.Nutritional deficiencies - Specially Biotin, Vit B Complex, iron,folate, calcium,vit d deficiency. 2.Harmonal imbalances-Androgens Thyroid stress harmones etc 3.Infections-Scalp skin infections. 4.Autoimmunity and other systemic diseases. 5.Psychological- stress anxiety etc. 6.Diet.Ireegular unhealthy bfood habits excess salt sodium. 7.High fluorides Bore well water. 8.Improper sleep paterns. 9.Concentrated drugs dyes shampoos and chemicals. 10. Dehydration and increased body temperature. TREATMENT DEPENDS UOPN UNDERLINING CAUSE. TIPS TO AVOID HAIR FALL- 1.Nutritional Diet rich in vitamins proteins minerals. Fruits dry fruits and green leafy vegitables. 2.Suppliments with Biotin rich multivitamin multiminerals. 3.Mild herbal antifungal shampoos to counter infections. 4.Huygein care. Head baths twice at least in a week. 5.Identifications hormonal status and correcting harmones. 6.Autoimmune diseases management, 7.Managing stress anxiety good night sleep. 8.Low salt sodium diet. Avoiding fast and junk foods. 9.Avoidingstrongs drugs and hair dyes and creams. 10. Yoga sheershasan. HOME REMEDIES 1.Sweetcoconut burfi, amla candy intake. 2.Hibiscus oil, til oil, almond oil, amla oil application. 3.Amalaki aloevera Juice intake. 4.Drinking 4 liters of water per day. 5.Regular oil head massage. 6.Taking fruits dry fruits per day. Dates apicrots almonds etc. AYURVEDIC OILS- 1.Mahabhrigaraj oil. 2.Neelibhrugyadi oil. SHAMPOO AMLA, ALOE VERA shampoo HAIR SUPPLEMENT Cap. H-Vita I need your detailed history investigations and previous medication details to understand what is the cause and solution for your problems. I HAVE VERY GOOD TREATMENT FOR AYURVEDIC TREATMENT FOR HAIR FALL/LOSS/GREYING. SAFE.EFFECTIVE. NO SIDE EFFECTS. U Can consult me for this problem. I wish you happy healthy and prosporous life ahead. GOD BLESS U. REGARDS
2 people found this helpful
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Hello, My problem is that when i woke up, tiny white pimples ar acne whatever they are came on my forehead.They are small in size and large in numbers.But after a nice bath they disappear however leaves a burning sensation and red marks.This is happening to me daily.Kindle suggest preventive measures or remedies.

MD, MCH, BHMS
Homeopath, Pune
Treating acne with Homeopathic medicines has dual benefit, the biggest one being the permanency of relief that follows. Not only do homeopathic medicines treat acne , they also make sure that these horrid looking eruptions don?t come back again
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I have viral from 5 days. I can't recover from this. What should I do? Is it dangerous?

MBBS
General Physician, Mumbai
I have viral from 5 days. I can't recover from this. What should I do? Is it dangerous?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am not able to control my anger always. I try hard for it my sometimes I am not able to and I throw whatever I have in my hand. I have lost 2 mobile phones like this, immediately I release my mistake. I want to get rid of it completely. What I should do?

MA - Psychology, PhD Psychology
Psychologist, Delhi
Most of the times anger stems from our thoughts in reaction to the events or situations that are happening. These thoughts are unknowingly hot thoughts that could be intentionally replaced by some cool thoughts to calm you down. This requires persistent and conscious effort to catch your angry thoughts well in advance before you act out. And realising it later would not be beneficial. Work on your communication skills and express your feelings calmly. Also, if nothing works, step out of that situation and place for the moment and get back once you have successfully calmed your self.
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I have pimples on my face and black spots. I have used so many creams but no use. So please give a solution.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on my face and black spots. I have used so many creams but no use. So please give a solution.
Black spots can be easily treated with laser procedures, MDA or chemical peels depending upon what exactly your skin requires. You should visit a Dermatologist for an adequate prescription and treatment. You may apply clindamycin gel over the pimple for few days.
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