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Dr. Shruthi S. Shenava

MS - Ophthalmology

Ophthalmologist, Bangalore

7 Years Experience  ·  200 at clinic
Dr. Shruthi S. Shenava MS - Ophthalmology Ophthalmologist, Bangalore
7 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shruthi S. Shenava
Dr. Shruthi S. Shenava is a trusted Ophthalmologist in Vijayanagar, Bangalore. She has been a practicing Ophthalmologist for 7 years. She has completed MS - Ophthalmology . She is currently associated with Prasad Nethralaya in Vijayanagar, Bangalore. Book an appointment online with Dr. Shruthi S. Shenava on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Yenepoi Medical College - 2010
Languages spoken
English

Location

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Prasad Nethralaya

#105, Widia Layout, Chandra Layout Main Road, Vijayanagar. Opp Polar Bear, Next to Just BooksBangalore Get Directions
200 at clinic
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I have eye sight problem is there any treatment that it will be cured permanently?

DOMS, MBBS
Ophthalmologist, Delhi
Get your refraction done and wear spectacles eat green veggies. Carrots.papayas, mangoes yellow fruits nuts butter . Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes. And anti glare screen for your system. you can go for lasik surgery depending upon the type severity and stability of refractive error, till then you must noit undergo lasik. visit an ophthalmologist and get complete eye examination done for the same
1 person found this helpful
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I am 23 years old and I am having dark circle, also me right eye are looking very tired. what should I do for it?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Dark circles around eyes and tiredness is due to the following conditions 1. Stress, 2. Insufficient nutrition 3. Insufficient sleep destress yourself: perform meditation, chill out, take early morning walks even if you are on a diet see to that you are getting adequate vitamins and minerals, also proper hydration is very vital, hence have adequate amounts of water have a good nights sleep. For your age atleast 6-8 hours of uninterrupted sleep is a must.
3 people found this helpful
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I am facing eye sight issues for last couple of months. What could be the possible symptoms.

BHMS
Homeopath, Faridabad
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Mam, I'm having sleeping disorder since 3 years. And I'm fleeing very much bad. Likes. Head paining, eyes paining, feeling weak, not getting instead in studies and etc. And also than. When someone talks with me, I can't feel to free answers. Frequently getting angry. And upset. So. How I will recover it soon. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should meet with a counselor and get some help with your emotions and how to deal with them. For your sleep problem please follow the recommendations mentioned below: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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At what age I can do eye surgery to remove spectacles? I have around 6.5 number in both eyes.

MBBS
General Physician, Mumbai
Above 21 years people can opt for laser eye surgery but needs to be first examined and then can suggest for surgery.
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Sir, jab ham regular 4-5 gante padhai karta hu to aakh se pani aane lagta hai Please help me.

MS - Ophthalmology
Ophthalmologist, Rewa
Dear lybrate user:- you have refractive error, you should take relaxation 5 -10 minutes/hour during study. Take regullar aerobic exercises, coloured fruits & vegetables & plenty of water. Make urgent appointment privately to me for correction of refractive error.
2 people found this helpful
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I m facing a little problem I have red eyes for 2days and I used ciplox drop twice a day. But nothing happened. Is something serious?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. . Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.
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I am suffering from myopia. I m not seeing far objects. I'm using now -12 and -11 glasses for my left and right eye respectively. Suggest me an immediate solution to rectify this problem.

FICO-1, DOMS
Ophthalmologist, Delhi
The only solution to remove glasses is surgery. You have high power so consult before to see whether you are fit for surgery also or not.
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I just wants to get rid of my specs I use lots of techniques but my specs number is keep on increasing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight and thus removing your spects.consult me
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I have headache from last one month continue after one or two days and my eyes are weak.

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 25 years old and I am a software employe. All the time I am working infront of a deskop. Since some days my eyes are little blur and water from eyes. Is there any problem with my eyes. If you please suggest may I consult a doctor or to take any precaution please let me know. Thank you.

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
This is starting symptoms of dry eye. Put some lubricating eye drops every 2 hours while working on computer. Blink your eyes off screen every 20-15 minutes. Have plenty of green vegetables and yellow fruit in your diet.
1 person found this helpful
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My eyesight is week. I am unable to see the letters in 8 meter gap. Give solution.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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I have itchy eye and whenever I usually touch my eyes it get red So, I want to know is there any problem in my eyes. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is an Allergic problem of your eyes.Being a homoeopath I will recommend you below given homoeopathic medicines Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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When I was use the system. More than one hour. Water was came to my eye's. Pl let me know the solution for this problem.

MD - Ophthalmology
Ophthalmologist,
Its is called computer syndrome, please keep changing focus look at distant objects in between and get up n take walk.
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I have eye sight of (-6) for right eye and (-7) for left eye i'm 21 years female. Doctor told me my retina was week as a part my job I have to work on computer for long time how can I improve my retina status please tell me.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
You are suffering from high myopia. High myopia is degenerative condition which can cause various changes in retina. There is no proven role of medicine or food i'm improving it. Wearing uv protective glasses prevents eye of harmful rays. Eating fruits, green vegetables and fish may help, but no proven role in improving or protecting eye.
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My eyes are dry, paining n burning lot. Do not know the reason. Can you suggest to get relief. I have put eye drops but still have the problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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My 3 yr daughter blinks the eyes very often, once in 3-4 sec and sometimes she will be rubbing the eyes. What can be the reason? any cure.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Change in number can be one of the reasons for that. Get her vision checked and get treated accordingly.
5 people found this helpful
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I am 20 year old. I am getting tears from eyes frequently. So what should I have to do sir?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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I have age spot only below my left eye, it makes it appear like a sunken eye. I have got laser, chemical peeling, microdermabrasion for that but it just does not go. The doctor says it will need another laser session but it will again leave a mark. Any solution? I just apply a concealer on it everyday to hide it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
start Apply haldi yukta shatdauth ghrit at night not day time n drink vegetable juice like carrots mix with beetroot add lemon juice n pepper . Avoid constipation n acidity
1 person found this helpful
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I haven't slept from 2 days because of exams and now my eyes are swallowed. What should I do?

BHMS
Homeopath, Faridabad
Hello, take Ruta 200, 5 drops twice daily. Use CMD2 eye drops , 2 drops in each eye twice daily. Take a sound sleep of 9 hours. Take care.
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