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Dr. Shrinivas

Ophthalmologist, Bangalore

150 at clinic
Dr. Shrinivas Ophthalmologist, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shrinivas
Dr. Shrinivas is one of the best Ophthalmologists in Babusa Palya, Bangalore. You can meet Dr. Shrinivas personally at Sriram Eye Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Shrinivas on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sriram Eye Clinic

#2, 1st Floor, KR Puram. Landmark: Opp. Ganesh(vinayaka) Temple, Near Old Police StationBangalore Get Directions
150 at clinic
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I have eye pressure and had red eye for more that seven days can you give suggestion for that and help me to relief from it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have eye pressure and had red eye for more that seven days can you give suggestion for that and help me to relief f...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I am suffering from myopia (1.5 & 1.75). Do I have an option for LASIK surgery? Which type should I opt? I am 23, male.

DOMS, MBBS
Ophthalmologist, Delhi
I am suffering from myopia (1.5 & 1.75). Do I have an option for LASIK surgery? Which type should I opt? I am 23, male.
Yes you can. But b4 dat you hav to undergo detailed refraction and corneal examintn. If you satisfy d crterion ucan go fore refractive surgery.
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I am suffering from myopia and I bears 2.5D lenses Is there any surgery to perfectly cure my eye sight.

BHMS
Homeopath, Faridabad
I am suffering from myopia and I bears 2.5D lenses Is there any surgery to perfectly cure my eye sight.
Hello, as your eye power is less, try the following before undergoing surgery. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Whether laser operation is successful? Because I heard that after a few years side effects starts.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Whether laser operation is successful?
Because I heard that after a few years side effects starts.
It is a universal truth that if we take care of our preciouss thing properly,the life will be long .In the same way if we handle our eye with care after lasix,it will be good for our eyes.
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In my eyes often water is coming. Sometimes after yarning. Some while going sleep .what will be the problem and whats the remedy.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
In my eyes often water is coming. Sometimes after yarning. Some while going sleep .what will be the problem and whats...
Check vision test of eye. Most probably vision should be weak. If so then put eye drops along with good balanced diet.
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I am a student, I have to study a lot. So how can I care my eyes without any problems.

DOMS
Ophthalmologist, Jaipur
I am a student, I have to study a lot. So how can I care my eyes without any problems.
You can study as much as you want, problem is when you have irritation, headache, loss of concentration while reading. Still the time you can give a gap of 3-5 min after every 30 min of continuous reading to break the fusion of the eye muscles.
3 people found this helpful
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Hello sir. I have my eye color as brown and I want to lighten them as light brown. So I just want to ask that will honey procedure will help me to get my eyes even lighter. Please help.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Hello sir.
I have my eye color as brown and I want to lighten them as light brown. So I just want to ask that will ho...
Colour of eyes (color of iris) is God gifted ,color of iris can't be changed, you can change colour of iris by use of contact lens the colour you want, it is available in the market but it can be used for few hours only, with regards
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I have red eyes problem over 3 days and my uncle is suffered from diabetes what should I do.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have red eyes problem over 3 days and my uncle is suffered from diabetes what should I do.
Diabetes can b treated effectively by our herbs wd diet charts wd exercise. Contact for details. For redness in eyes you can use opthacare eye drop of himalaya company.
3 people found this helpful
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Exercises to Improve Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Exercises to Improve Eye Health

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

4380 people found this helpful

4 Effective Exercises For Eyes!

MBBS, MNAMS - Ophthalmology, DNB - Ophthalmology
Ophthalmologist, Noida
4 Effective Exercises For Eyes!

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:

1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.

2. Palming - This exercise involves three steps:
- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone

This exercise helps in achieving inner peace and calm and also helps in resting your mind.

3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.

4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath

If you wish to discuss any specific problem, you can consult an ophthalmologist.

3441 people found this helpful

My eyes is always painting when I drive my bike after that my eyes and head is paining y.

BHMS
Homeopath, Faridabad
My eyes is always painting when I drive my bike after that my eyes and head is paining y.
Hi, get your eyes tested from an opthalmologist. Wear a branded goggles with uv-protection whenever you are out in the sun, also wear a hat helmet over it (which is mandatory for your head's protection as well as it covers eyes). Keep blinking your eyes frequently. Drink at least 10-12 glasses of water or even more than that in a day if you do have to travel in the sunlight for long hours. Medication: use euphrasia eye drops twice daily and have euphrasia 30/ twice a day for 1 week.
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I have issues with my eyelids .They re twitching throughout the days. It is so irritating. Pls tell me how to resolve this.

Ophthalmologist,
I have issues with my eyelids .They re twitching throughout the days. It is so irritating. Pls tell me how to resolve...
If you r computer user during work blink your lids properly, take good diet, use lubricating eye drops and wear anti reflecting coating spectacles.
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I have eye sight for past 20 years can I do laser operation for my eyes to get rid of my glasses.?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
I have eye sight for past 20 years can I do laser operation for my eyes to get rid of my glasses.?
Yes, if your number is stable for one year and you have no ocular disease. Also you should have adequate corneal thickness according to the prescription number you have.
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I want to ask a question that I am suffering from a disease called myopia so it is compulsory to wear concave glasses all the time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to ask a question that I am suffering from a disease called myopia so it is compulsory to wear concave glasses...
It willbe good for you to wear thoe glasses while travelling outside your housse but if your eye power is not that much weak then you can opt for removing glasses while at home but you will have to wear glasses while using mobiles, computer or tv-------------------
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Hello sir, I had suffered with bad eyesight please share be some tips to improve that.

DOMS, MBBS
Ophthalmologist, Delhi
Hello sir, I had suffered with bad eyesight please share be some tips to improve that.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which can increase your eyesight.
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What is the symptoms of dengue and I have fever for over last 4 days and I have red eye and what should I do.

MBBS
General Physician, Mumbai
What is the symptoms of dengue and I have fever for over last 4 days and I have red eye and what should I do.
Fever with body pain are few symptoms of dengue and to be confirmed by a blood test and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello Dr. Im currently using specs. And I feel so worried that I got my eyes swallowed due to this. Can I opt for laser surgery. I'm 18 years old. Is it safe. Is it so costly?

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Hello Dr. Im currently using specs. And I feel so worried that I got my eyes swallowed due to this. Can I opt for las...
Dear sir, lasik is a very safe procedure and any one of 18 years with stable power can get it done. We have expertise surgeons available with us so you can come and get your check up done.
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