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Balloon Angioplasty Procedure
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Coronary Bypass Surgery
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Mitral Valve Replacement Surgery
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Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
I m suffering from high cholesterol from last three month. Total cholesterol is 235 and ldl is 176. Also problem for deficiency of vitamin b12 is 171 and vitamin d is 6.5. Please help. Felling every time weaknesses.
I am 36 years old. Last year I have undergone angioplasty. What as the care I need to take after angioplasty and what are the exercise I need to take.
How to improve diabetes and low bp and fiet gor diabetes and low bp and exercise gor diabetes and low bp. please answer me.
I am a Type 1 Diabetic for the last 40 years and are insulin for last 38 years. I was injecting 80 units of Lantus Daily at 9 pm the last 12 years but now I am injecting 40 units of Lantus Insulin for the last 5. Years and got my Hb1ac tested last year in October and it was 6.7. Now I have come to know about Tresiba Insulin Kindly advise me that should I switch on to the new insulin Tresiba or remain on Lantus. I feel to mention here also that I had a first MI in 1989 and second attack in 2010. My Cholesterol level tested a month agao was 123 and LDL was 69. Hope your early advise.
I am 44 years of age male, having done airotic valve replacement and mitral valve repair on 2012. Though my medical report is ok but feeling uneasyness, tired, and palpitation sometimes. How can I lead better life than that?
My father is bleeding from nose due to high blood pressure. He was not having high blood pressure before. Too much blood has come. What should I do?
How can I cure high blood pressure, sugar and high cholesterol levels simultaneously? what should i do ?
I am 42 years old Male, Last time I have checked by Lipid Profile etc, my Cholesterol levels are normal, Sugar levels are normal, but could find Lipoprotein is on higher side, is it any concern.
I am 34 years old and am 65kg by weight. I am a teacher. My problem is that I have a slight pain in left side of my chest. Its not pain always its something like feeling weighty on this side. Need advice?
I am 44 years old my blood report detail.(1. Serum tsh: 5.41.(2. Serum cholesterol-total: 215.(3. Triglycerides: 159.(4. Serum hdl-direct: 40. Serum ldl-direct: 153. please advise precautions and medicines. Thank you sir/madam.
How can we reduce the Blood Pressure, What is the symptoms of it and what we can change in our diet?
Is your child getting exhausted after a bout of cough? Does he or she suffer from constant wheezing and tightness of the chest? Does your child feel drained out after climbing a flight of stairs? Do you know a child who always seems to run out of breath and cannot participate in school sports tournaments or play outside for a long time? The child could be suffering from asthma, which is a serious breathing problem. Most children are affected by asthma. Staying in a polluted city just makes the condition worse.
Asthma - Know the disease
- Asthma is a condition that causes inflammation of the airways, known as trachea and bronchioles.
- The muscles around the airways constrict and prevent the smooth flow of air.
- The lining of the bronchioles swell and block the airways.
- Asthma is mostly triggered by an allergic reaction.
- There is a difficulty in breathing out. Exhalation of air is often accompanied by a wheezing, that is, a whistling sound.
- There is a constant shortness of breath, feeling out of breath and gasping for air.
- There is an uncomfortable tightness in the chest, the feeling of not breathing in enough air.
- Coughing bouts in the middle of the night, that leave the child feeling exhausted and completely out of breath.
Causes of Asthma
Asthma is mostly triggered by asthma allergens. These allergens are mostly pollens and animal fur.
- Exposure to pollution, such as dust and smoke
- History of heartburn, GERD and acid reflux
- Inflammation of sinus and airways
- History of bronchial disorders and pneumonia
- Viral infections
- Chronic rhinitis
- Low immunity causing constant cold and blockage of nose
Treatments of asthma
- A nebulizer that turns asthma medicine into a mist can then be inhaled easily
- An inhaler can be used to take in inhaled steroids into the lungs or a bronchodilutor
- Try and avoid asthma triggers and allergens as much as possible
- Avoid physical stress and heat
- Get sufficient rest of about 7-8 hours every day
If you wish to discuss about any specific problem, you can consult a pulmonologist.