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Dr. Shreyas

General Physician, Bangalore

Dr. Shreyas General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shreyas
Dr. Shreyas is an experienced General Physician in Mathikere, Bangalore. You can meet Dr. Shreyas personally at Shreyas Clinic in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Shreyas on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.6, Ashirwad, Opp To Devandra Bus Stop, 1st Mn, 3rd Blk, Msr Nagar, 1st B Crs, Rmv 2nd STG, MathikereBangalore Get Directions
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Tips To Ensure Regular Sleep For Your Baby

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Tips To Ensure Regular Sleep For Your Baby

When it comes to babies and their sleeping habits, you have to understand that every baby is different and has different needs. Thus, certain things that may work for one set of parents may not necessarily work for the other. Thus, here are a few tips that will ensure that your child gets ample of undisturbed sleep and stays healthy and fit: 

1. Learn to distinguish when your baby starts feeling tired: Once your child starts feeling tired, he/she will definitely show specific signs that he/she requires some sleep. Some common signs  are:
a) The constant eye rubbing 
b) Yawning
c)  Getting a bit fussy and cranky 

Put your baby to sleep as soon as possible when he/she starts showing such signs. If your baby gets overtired, it will be all the more difficult for him to fall asleep. 

2. Set a proper sleep cycle: Ensure that you set a suitable sleep cycle for your baby. Train your child to sleep during the night and play during the day. Ensure that you keep your kid busy during the day, ensuring that he/she stays awake even after a feed, so that he is tired by night time and sleeps properly all throughout the night. At night, when your child gets up for a feed, ensure that you do not turn on the lights. Instead, make sure to keep the room in semi-darkness so he/she goes back to sleep effectively. 

3. Ensure that your baby is full: If your baby is hungry and has not had his fill, it will tend to disrupt his sleep. Thus, ensure that your baby is well fed before you put him to sleep. For example, if during the day you feed the child after every three hours, as evening approaches feed him every two hours. This will ensure that he is well fed before he goes to sleep.

4. Let go the burping occasionally: Babies do not avidly breastfeed at night. Thus, it is not essential that you wait for him to burp every time he feeds.  

5. Give a Massage: Another way to ensure that your baby sleeps properly is to give him a good massage. A massage will help the child to relax and thus sleep better.

4451 people found this helpful

Hi, I am 38 years old, My weight is 82 kg and working as computer operator. I am suffering with piles and free motion. Please advise medicines.

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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Sir my baby has 1 year old and he gets fever from yesterday on wards we doctor gives injection and mega CV drops and calpol paracetamol drops but fever was not controlled now pls suggest any other.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir my baby has 1 year old and he gets fever from yesterday on wards we doctor gives injection and mega CV drops and ...
Fever from yesterday means about 24 hours. Have patience and faith in your physician. The medicines you informed are right and the results take a little time to show. Do not panic and keep in touch of your doctor if symptoms aggravate or something new creeps in.
1 person found this helpful
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Hello sir, What is the reason for sweating hands and legs? And how can it be controlled? What are the measures to be taken.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, There are numerous sweat glands in feet,  palm ,armpit & face they go active when you are emotional, your body is over heated , as a result your hormone get altered causing sweating in palms, feet & axilla. Tk, plenty of water to hydrate your body . Your diet should be non-irritant,  easily digestible. To,suggest you medication certain associated symptoms are to be taken into account : your problem is aggravated in summer, rainy season or winter. Tk, care.
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I'm 24 years old male, whenever I eat something my stomach bloats. In the morning things are OK but especially after my lunch my stomach bloats which generates gases. What shall I do? I didn't faced any issues when I lived at home but from last year when I came out to do my job, I'm facing these symptoms. Please help me. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm 24 years old male, whenever I eat something my stomach bloats. In the morning things are OK but especially after ...
Dear lybrate user according your symptoms you are suffering with gastritis and you have also constipation. If it so, remove constipation firstly avoid fried, spicy fast food like as maggie, paao bhaji, poori paratha etc. Use fiberous food and easily digestible food like dalia, moong dal k I khichadi. Take trifala powder 3gm with warm water at bed time. And take 2-3litter water per day.
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Since 4-5days I have continuous headache problem in different area of my head I already taken sardon bt there is no improvement I don't have any injury in my head. please suggest me.

MBBS, cc USG
General Physician, Gurgaon
Since 4-5days I have continuous headache problem in different area of my head I already taken sardon bt there is no i...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Itching in armpits and area surrounding private parts. Relief by ointments is temporary. Have to apply ointment like candiderma regularly. Can there be a long term solution? -

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
USE MORE OF WARM WATER AND DRY TURMERIC WILL DECREASE ALLERGY. USE TABLET FLUCANAZOLE 150 ONCE A WEEK FOR 4 WEEKS. USE CLOBET GM OINTMENT.
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I am 43 years old. Because of heavy travel I got piles irritation, sexual inability, body heat etc. What should I do?

MBBS
General Physician, Jalgaon
I am 43 years old. Because of heavy travel I got piles irritation, sexual inability, body heat etc. What should I do?
Please Reduce your weight by exercises and diet control Avoid oily spicy and fast food Avoid rice, non veg food Have a habit of walking daily by avoiding vehicle whenever possible Have salads and fruits more Take simple and light food Avoid maida containing items like biscuits toast bread khari etc Take Cap ayurslim by Himalaya 2 2 After foods Tab pilex by Himalaya 2 2 Apply Rooticool cream locally twice a day Syp duphalac 20 ml in 200 ml water, at night Tab dynapar 5 1 sos for pain Please check your. Blood sugar levels Blood pressure Lipid profile Etc.
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9 Foods To Help A Sore Throat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
9 Foods To Help A Sore Throat

A sore throat is usually caused by a bacterial infection and it usually indicates an onset of cold. It may also indicate strained vocal chords or a strep throat. Eating proper foods can help in easing the symptoms and fight inflammation; thus providing the requisite energy to the body.

The 9 foods which help in treating a sore throat are:

  1. Bananas: These foods are packed with vitamin C that allows you to recover quickly from an illness. They are also relatively soft and easier to swallow which make them a preferred food if you have a sore throat.
  2. Cooked carrots: Carrots contain good amounts of vitamin A; eating them roasted or sauteed is a good way to consume the required nutrients. This vegetable also contains carotenoids in good amounts which are beneficial for the body.
  3. Tea: Tea is usually preferred by people when they have a sore throat. Tea has anti-inflammatory properties, which help in fighting infections in the body. Tea also helps in fighting stress and contributes to increased focus.
  4. Cooked cabbage: Cabbage contains antioxidants along with Sulfur, vitamin K and vitamin C, which helps in fighting infection in the body. It can also relieve symptoms of headache.
  5. Sage: Sage is a herb that has powerful infection fighting properties. Mixing crushed sage with warm water or sprinkling it in your soup can help alleviate symptoms of cold and sore throat.
  6. Honey: Honey is an effective treatment for sore throat because of its strong anti-inflammatory properties. It is recommended to take honey during a sore throat.
  7. Licorice: Licorice is another remedy that can be used to treat sore throat. It has certain properties, which cause a reduction in pain and help in clearing the airways.
  8. Yoghurt: Yoghurt is soft, which makes it easier to gulp down in case of a sore throat. You may even add some fresh fruits to the mix for taste.
  9. Garlic: Garlic has strong antibacterial properties, which help in easing symptoms of sore throat. You may directly chew garlic or add them to your food to gain the maximum benefits.
3384 people found this helpful

I am at 38 Too much constipation from 20 years tried medicine like Loos and dulcolax and kayak churn.

BHMS
Homeopath, Greater Noida
I am at 38 Too much constipation from 20 years tried medicine like Loos and dulcolax and kayak churn.
Drink plenty of water, take liquid rich diet. Take proper and symptomatic homoeopathic treatment. Some homoeopathic medidicine as bryonia 200, alumina 30 has good result in such cases, give ur proper case history as whether it is running in ur family or u have d problem of haemorrhoids or if any other complaint u have
1 person found this helpful
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How to identify a dengue mosquito. And what all are the symptoms of dengue. Is there any preventive action that I can take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to identify  a dengue mosquito.  And what all are the symptoms of dengue. Is there any preventive action that I c...
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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I have been sexually active for 7 years now. But I feel my sexual life is quite weird. For years I have been enjoying stimulating my butt hole and insert objects in it. I have gone as far as inserting bottles and my fist. I don't think this is normal but the extreme sexual feelings keep me involved in such acts. I even crossed the limit by asking one of my male friends to have sexual intercourse with me and eventually we did it. I even sucked his sexual parts. I know it sounds weird but such instances have made me question my sexual orientation. Are these symptoms of being gay?

PDDM, MHA, MBBS
General Physician, Nashik
I have been sexually active for 7 years now.
But I feel my sexual life is quite weird.
For years I have been enjoying...
Sexual orientation cannot be change and as this is not a disorder, so do not worry about its treatment. But it is commonly associated with anxiety, depression, adjustment disorder, self harm and isolation because of social complication as you must have been facing. As it is not a disorder according to medical science, no treatment available to change orientation. So stop accepting it as an illness and accept yourself as you are naturally. Also be aware of sexually transmitted disease and AIDS as it is very common with homosexuality because of unprotected relations. Final message to you: Do not worry about god given orientation, work on acceptance of your natural sexual orientation and counseling from psychologist in much distress. I hope this information has been both informative and helpful for you. Wish you good health.
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I have a great heart problem, I can't run so far. After running some time, I feel very weak, please let me know how can I get relax from this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a great heart problem, I can't run so far. After running some time, I feel very weak, please let me know how c...
You have written 'heart problem' Get checked for it-ECG,Echo, blood sugar + total lipid profile , get back here with reports. Till then do moderate exercise only.
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Sir im feeling headache several times even after consulting doctors and after taking the medicines so can you please help me in taking treatment for me as im am unable to take medicines any more.

MBBS
General Physician, Mumbai
Sir im feeling headache several times even after consulting doctors and after taking the medicines so can you please ...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I am 26 years old male. I have problem with my penis it got pimples down the cap and its pains after handpump for nearly about half and hour. Sometimes I feel afraid of touching it. I tried to squeeze but it pain more during squeezing. What to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 26 years old male. I have problem with my penis it got pimples down the cap and its pains after handpump for nea...
Please take following medicines:- mezerium 30 / 5 drops in little water thrice a day for one week. Calcarea sulph 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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Sir, I am suffering from sugar before 1 year .my age is 19 only. Can I control sugar fastly? I was taking medicine to starting sugar.

MBBS, MD
Endocrinologist, Delhi
Sir, I am suffering from sugar before 1 year .my age is 19 only. Can I control sugar fastly? I was taking medicine to...
If you are diabetic and your doctor has started medicine, take them as per his advice. Do some exercise, yoga and walking regularly. Avoid seats, sugar,jagary and honey. Also avoid sweat fruits like mangoes, banana,grapes, cheeku etc.
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Hello sir I am suffered from stomach problem I have scanned ultrasound scan report is normal and my endoscopy report was ANTRAL gastritis my blood report normal urine report normal DOCTOR SUGGEST TABLETS I have used but not solve this problem my stomach was after eating dehrea (motion) and bloating and nausea what is my problem how to solve my problem fastly plzz help me sir/madam.

BHMS
Homeopath, Thane
Hello sir I am suffered from stomach problem I have scanned ultrasound scan report is normal and my endoscopy report ...
Hi, your problem is gastritis that means the lining of stomach is disturbed due to any of the factors such as excessive intake of antibiotics, stress and skipping of meals, any addictions, etc. Take tab biochemic 25 (sbl) 4tabs to be chewed thrice a day 1/2 an hour before meals aloe soc 30 4pills to be sucked thrice a day for 30 days revert back.
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Right way to do masturbation and what is the right position of doing it. Or kya masturbation karna jaroori hai health ke liye. Kya masturbation karna compulsory hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Right way to do masturbation and what is the right position of doing it.
Or kya masturbation karna jaroori hai health...
Masturbation is not important agar aap daily karte hai to galat hai or weak me ak ya do bar karte hai to right hai us condition me apko ak to night fall nahi hoga or dusra mind set bhi rahega apna dhyan achi cheej me lagao porn video na dekhe or sports me dhayan de apna.
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I am 25 year old and suffering from cold and cough from last 5 years what you should I do.

PGDHHM, MBBS
General Physician, Delhi
I am 25 year old and suffering from cold and cough from last 5 years what you should I do.
Improve your immunity by having healthy diet and drink plenty of liquids. Exercise daily. Take vitamin c tablet 1 daily to improve immunity. Take over-the-counter medicine for cough and cold of required during acute phase hope this helps you.
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