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Dr. Shreya Kunder

Fellowship in Diabetology, CCEBDM, MBBS

Endocrinologist, Bangalore

10 Years Experience  ·  400 at clinic  ·  ₹200 online
Dr. Shreya Kunder Fellowship in Diabetology, CCEBDM, MBBS Endocrinologist, Bangalore
10 Years Experience  ·  400 at clinic  ·  ₹200 online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shreya Kunder
Dr. Shreya Kunder is an experienced Endocrinologist in Pai Layout, Bangalore. She has been a successful Endocrinologist for the last 10 years. She is a qualified Fellowship in Diabetology, CCEBDM, MBBS . She is currently practising at Alpha Clinic in Pai Layout, Bangalore. Book an appointment online with Dr. Shreya Kunder and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Fellowship in Diabetology - RGUHS - 2013
CCEBDM - International Diabetes Federation - 2013
MBBS - MUHS - 2007
Languages spoken
English

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Alpha Clinic

4th cross, Pai layoutBangalore Get Directions
400 at clinic
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Hi. My mother is 52 years old and a non diabetic. She recently had her health check up and her fasting sugars were 128 and her HBA1c is 6.4. Does she need any medication. Does this mean the onset of diabetes in her?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hi. My mother is 52 years old and a non diabetic. She recently had her health check up and her fasting sugars were 12...
No need of medicene. Take precaution avoid sugar, junk food, fried food and fruit juices. Repeat test every six months.
2 people found this helpful
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My blood sugar level fasting 136 and aft fasting 210, my age is 36 Sometime feeling excited, and tired 😴 Suggest me the diet and life style.

MBBS, CCEBDM
Diabetologist, Bangalore
My blood sugar level fasting 136 and aft fasting 210, my age is 36
Sometime feeling excited, and tired 😴
Suggest m...
Hi Your blood sugars are high. Healthy lifestyle changes will be helpful for you like: 1. Eat small meals every 2 - 3 hrs. 2. Have increased amounts of proteins, as they help in weight loss and do not increase blood sugar. 3. Avoid carbohydrates like rice, pasta, breads, biscuits, sugar, sweetened beverages, alcohol, butter especially for dinner. 4.Eat plenty of fresh vegetables and green leafy vegetables, do not use mayonnaise for your salad dressing instead use olive oil or flax seed oil. 5. Make sure you exercise atleast for 30 min a day on atleast 5 days a week. 6. If your a non vegetarian have white meat (fish, chicken) twice a week, preferably steamed or boiled. Avoid deep fried food. You can have 2 egg whites per day, preferably for breakfast. 7. Do not take fruits at bedtime or with your major meals. Always snack your fruit. 8. Avoid stress as it only worsens all your problems.
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Sudden Weight Loss & Diabetes - How They Are Linked?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Sudden Weight Loss & Diabetes - How They Are Linked?

Diabetes is a common term which is referred to as a group of diseases that results in a high level of the sugar in the blood. The different types of diabetes which are most common are as follows.

Types of Diabetes

  1. Type 1 Diabetes – This is a chronic condition where the pancreas produces very little or almost no insulin.
  2. Type 2 Diabetes – This chronic condition affects the way in which the body processes the sugar present in the body.
  3. Prediabetes – This is a condition where the level of sugar in the blood is high, but not high enough to be causing type 2 diabetes.
  4. Gestational Diabetes – As the name indicates, this is the condition of a high level of sugar in the blood that affects only the pregnant women.


How are diabetes and weight loss interconnected?
Diabetes is a metabolic disorder, and some forms of diabetes are associated with sudden loss of weight. The unexplained and sudden loss of weight is a warning sign or a symptom of the onset of diabetes. There are a number of mechanisms behind this weight loss which is as discussed below.

  1. High blood sugar: Both type 1 and type 2 diabetes can involve dramatic loss of weight over a number of days at the onset of the particular disease, but the situation is more common in the case of type 1 diabetes. The insufficient amount of insulin in the body prevents the cells of the body from getting the required amount of glucose from the blood to use as energy. In this situation, the body starts burning the fats to fulfill in energy requirements which result in a sudden loss of body weight.
  2. DehydrationIn diabetes, frequent urination is a common symptom which makes the body lose all its fluid, but the intake of fluid is not enough to prevent this loss. Hence, the body is dehydrated, and kidneys tend to work harder for the filtration of the excess glucose in the body. Now this increased glucose present in the urine draws the required fluid from the tissues and thus making you lose a significant number of calories during urination. Hence the body loses weight.
  3. Breakdown of muscles: If diabetes is not controlled properly, losing weight by wasting of the muscles is extremely common. Due to the deficiency of insulin, the synthesis of muscles in the body is decreased, and at the same time, the breakdown of muscles is increased. This results in the loss of body weight to a significant amount.

Thus, it is understood that the different types of diabetes and unexplained loss of weight with no significant cause are connected with each other. Weight loss, being a prevalent symptom during the onset of the condition, is a key symptom in diagnosis for diabetes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Hi sir / madam I Naresh I am 27 years old I am suffering diabetes since 6 months before post 160/110, and urin 0.5 and after post launch 245/160, urin 1 please tell how to control and food details.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir / madam I Naresh I am 27 years old I am suffering diabetes since 6 months before post 160/110, and urin 0.5 an...
Hi it is very important to take appropriate drugs to control blood sugar and then also take restricted diet that gives exact calories based on ideal body weight, sugar levels and extent of daily exercise. To give a specific diet plan your present dietary pattern and extent of exercise daily are to be known, because diet for a diabetes patient is very individual specific. In the mean time avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products, fructose corn syrup containing products, highly processed foods and alcohol. Consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Plus exercise daily for at least 1 hour.
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Hi Can I discontinue insulin injections and be on oral medications for diabetes am also a cardiac patient. My fasting glucose is 160 average and pp 200. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, Dear its all about health n fitness, Sure u can drop your current insulin, When your physiology gets boost n it is capable to deal with the Blood sugar within limits, By Ayurveda Detox, n Rasayan supported with Balanced cardio-exercise n Diet All this to make you younger not only look younger, I know u r on medication of Lipid, MI n may be added by the passage of time. did u ask your Doc any for any reversal program for the issues u r facing. If not then you're at loss demand it and you will get it through your participation only.
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I have a sitting job as I am owner of restaurant. I have a diabetes also. But I like sweet more than any food item . But everyone is stopping me eating any sweet item food . I want to ask why only sweet items are blamed for diabetes ? Can anyone tell me a proper diet ? I am 27 years old and single . I am veg non veg and eggetarian also My weight is 75 kg . Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
I have a sitting job as I am owner of restaurant. I have a diabetes also. But I like sweet more than any food item . ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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As per the blood test, I am just very near to borderline for Diabetic. I do not want to be a Diabetic and no one in family are Diabetic. Please advise how do I prevent? What are all the exercise do I do and the diet system I follow. Brief what are all the food, Fruits, vegetables I should not take and What I should take like bitter guard. Etc.

MBBS
General Physician, Cuttack
As per the blood test, I am just very near to borderline for Diabetic. I do not want to be a Diabetic and no one in f...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Hai, I am diabetic for last 22 years, taking insulin mixtard 30, 26 unit in the morning and 22 units in the evening along with tablet Galvus met + zoryl m2 in the morning and zoryl m2 in the evening. My blood sugar is between 160-180 fasting, and between 250-300 2hours after meals constantly. I am regular non-veg and I don't exercise, I walk at least 1.5 km daily for my regular work. I live on 4th floor, and I go up and come down at least 3 times daily. What should I do to control my blood sugar level. Kindly advise me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Hai, I am diabetic for last 22 years, taking insulin mixtard 30, 26 unit in the morning and 22 units in the evening a...
I recommend to control your sugar level 1) a healthy and well balanced diet having regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits be an integral part of your meals.
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I hav diabetes its in starting stage what care I should do to not to increase that stage to stop diabetes?

MSc
Dietitian/Nutritionist, Hyderabad
I hav diabetes its in starting stage what care I should do to not to increase that stage to stop diabetes?
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
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I am 17 year old girl & my menstrual are not regular & my mom has thyroid. please advice for both the problems.?

MBBS
Sexologist, Panchkula
I am 17 year old girl & my menstrual are not regular & my mom has thyroid. please advice for both the problems.?
Periods are not regular. Periods usually varies between 28 to 35 days if periods are coming after more than 35 days then you should go for private consultation from me where I will tell you medicines with no side effects. For your mother, get t3, t4 and tsh levels done. Only after that we can start treatment.
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Doctor my husband is diabetic and I ensure his regular blood tests also. He too has high cholesterol for which he has been prescribed Fenolio 145 and Atorva tablets once in a day .Now he is feeling a lot of weakness and weight loss .And now most of the times he feels indigestion also. Pls suggest.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Doctor my husband is diabetic and I ensure his regular blood tests also. He too has high cholesterol for which he has...
Please ensure that his blood sugar levels are under control as high blood sugar levels can cause weight loss. Also see to it that he takes a simple diet which is easy to digest. Also he should have his dinner by 7 - 7.30 pm. He can take Triphala powder 1 tsp at bedtime with a glass of Luke warm water.
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I am diabetic patient since 10 years . Before food 130 mg After food 265 mg Medcine GLIMMY 1 MORNING, NIGHT

Vaidya Visharad
Sexologist, Narnaul
Hello, for Diabetic the best Ayurvedic medicine is there, but let me know the Blood report ie Sugar,fasting, PP, HbA1c.
1 person found this helpful
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Dr. My blood calculated sugar level is 252,(after fasting 12 hours) what medicine I use to sugar level in control.

MBBS, MD
Endocrinologist, Delhi
Dr. My blood calculated sugar level is 252,(after fasting 12 hours) what medicine I use to sugar level in control.
Your fasting blood sugar is high and in diabetic range. Repeat fasting blood sugar also pp and get HbA1c and consult a physician with reports.
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I am suffering from diabetes diseases from one year. Is their any home remedy .since I don't want to get into the habit of taking tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from diabetes diseases from one year. Is their any home remedy .since I don't want to get into the hab...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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I am having high uric acid how to keep it under control should I avoid non veg to control it.

PDDM, MHA, MBBS
General Physician, Nashik
I am having high uric acid how to keep it under control should I avoid non veg to control it.
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
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I hv thyroid problem. And I'm also suffering from over weight and irregular periods. In addition joint pain also. I hv my last periods on 23 june I didn't hv my periods yet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I hv thyroid problem.
And I'm also suffering from over weight and irregular periods.
In addition joint pain also.
I h...
If you are on treatment for hypothyroidism, then tsh should be be around 3 to 4 mu/l, to get rid od all symptoms as well as efforts to reduce weight to succeed. Even regular periods will be seen if tsh level is maintained as mentioned. So please see that your tsh is in that range. Thanks.
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I am 32 years old I am a diabetic but till now I had not seen any doctor I don't have believe in English medicines. If any suggestions to Vedic doctor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 32 years old I am a diabetic but till now I had not seen any doctor I don't have believe in English medicines. I...
Mr Janarthanan, Well if you do not have any belief in modern medicine, then there is no way you can control diabetes mellitus. This disease occurs due to either deficiency of Insulin a hormone secreted by islets of Langaerhans in pancreas. Modern medicines increase insulin secretion, reduce resistance to its action (oral drugs) and Insulin injections actually provide that hormone. In India there about7 crore people with diabetes, most of them are on treatment with modern drugs only. I hope you are aware about the long term complications of diabetes like causing retinal problem leading to blindness, kidney damage leading to total failure, nerve damage causing nuropathy, erectile dysfunction, foot ulcers and amputations of lower limbs. In India annually a little more than 1 lac people loose their limb due to diabetes. Please understand this disease can only be controlled by modern medications. There is no cure any where in the world. Choice is yours.
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My friend has psoriasis and diabetes type 1. I want to know what are the complications if we marry each other? Will it be a normal delivery? How serious is this disease? Where can I get her cured?

MBBS
General Physician,
My friend has psoriasis and diabetes type 1. I want to know what are the complications if we marry each other? Will i...
Having psoriasis and diabetes you have to keep your diabetes under controll and for psoriasis you consult a dermatologist it is curable with proper treatment.

My father is suffered by diabetes He wants to know the fruits to eat and the fruits to avoid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
My father is suffered by diabetes
He wants to know the fruits to eat and the fruits to avoid.
Most fruits have a low glycemic index (gi) because of their fructose and fiber content. Melons and pineapple have medium gi values as do some dried fruits such as dates, raisins, and sweetened cranberries. So avoid all these and eat all other fruits.
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I am 46 year old male, I have underactive thyroid problem what can I do? it has affected my eyesight, my gums, my weight has increased, and digestive system is not working well.

PDDM, MHA, MBBS
General Physician, Nashik
Kindly mention your thyroid profile and ongoing treatment and revert back to me for further assistance.
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