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Dr. Shreya Kunder

Fellowship in Diabetology, CCEBDM, MBBS

Endocrinologist, Bangalore

10 Years Experience  ·  400 at clinic  ·  ₹200 online
Dr. Shreya Kunder Fellowship in Diabetology, CCEBDM, MBBS Endocrinologist, Bangalore
10 Years Experience  ·  400 at clinic  ·  ₹200 online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shreya Kunder
Dr. Shreya Kunder is an experienced Endocrinologist in Pai Layout, Bangalore. She has been a successful Endocrinologist for the last 10 years. She is a qualified Fellowship in Diabetology, CCEBDM, MBBS . She is currently practising at Alpha Clinic in Pai Layout, Bangalore. Book an appointment online with Dr. Shreya Kunder and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Fellowship in Diabetology - RGUHS - 2013
CCEBDM - International Diabetes Federation - 2013
MBBS - MUHS - 2007
Languages spoken
English

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Alpha Clinic

4th cross, Pai layoutBangalore Get Directions
400 at clinic
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I am a diabetic since 5 years, taking alopathic medicines, my body is not responding to english medicines ,so want to stop , what about in Ayurveda is it is possible to cure my dieses completly?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
No at all possible but you can control by 1. Brisk walking 30-60 min/day 2. Maximum salad minimum roti mixed chapati no fat on roti 3. Small frequent meal 4. Fruits leaving 5 (banana mango grapes chikoo leechi) no fruit juice and aurvedic medicine cap. Diacea 30 min before each meal.
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My total Cholesterol is 111 LDL is 55 HDL is 28 Triglycerides is 154 TC / HDL is 4 LDL/HDL is 2 VLDL Cholesterol 30.8 Non HDL cholesterol 82.9 What should I do as I am diabetic and taking two medicine Of diabetic and cholesterol one each. Earlier my Cholesterol and Tryiglisrides were on high range. 1 Obimet GX forte 2 mg 2. Rosave F 10.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, your lipids all of those readings look to be pretty low. Both total cholesterol and ldl are fairly low, even hdl is also low. You have not mentioned about blood sugar levels secondly whether you exercise regularly. One of the reasons could be taking rosuvastatin 10 mg daily. It looks like there is no need of that drug at this moment. So you may discontinue the same and then check lipids after about 3 months. Also exercise daily that will also help. You also are close to be obese with a bmi of 29.41 kgs/m2, hence exercising should be beneficial. With regards.
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I AM 48 YEARS OLD MAN. MY URIC ACID IS ON HIGHER SIDE. RECENT REPORT SHOWS URIC ACID OF 7.88 mg/dl. VITAMIN D, 25 HYDROXY (TOTAL) IS 27.1 ng/dl. My uric acid is high and vitamin D3 is on lower side. Please suggest suitable medication. I have come to know that vitamin D has toxicity and it gets deposited in body if taken externally. Is it so? Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
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Hello. A question is for my mummy. She is 48 years old. Having thyroid, its remain normal. If she do dieting her body weight is reduced but her hand portion below shoulder is not reduced any more. That is quite much. She want to reduce it. Can you pls give any suggestion or any herbal powder or any which can help for this without any side effect.

BHMS
Homeopath, Faridabad
Hi, You can ask your mother to follow few exercises for shaping the fatty arms: -Weight lifting: You can use a 2 liter cold drink bottle or a water bottle for this exercise. If you have a pair of dumbbells at home it works out just fine. The aim is to reach out for something which weighs around one kilo. Hold that item with both your hands and lift it over your head. Your arms should be straight, as this is your starting position. Now lower the weight, by taking it behind your back. You need to reach it as low as you can. Make sure that you don’t hurt yourself. Bring up the weight above your head, again. The slower you move your arms, the more toned your arms will get. It is important to keep your upper arms close to your head and ears. Also try to practice this exercise in front of the mirror if you can, it will help you improve the style. You need to do 3 sets of 20 reps, which means you will move the item 60 items above your head. After every set you can take a rest of one minute. -Scissors: It is one of the best cardio workouts to lose weight. This exercise as mentioned in the name resembles a scissors being opened and closed. You need to begin by standing straight and lifting your arms to shoulder height, in front of you. Stretch your arms to the side and bring them back to your front, the right hand should overlap the left. This resembles an open scissors. You need to stretch them to the side again and bring them back to the front. This time your left arm should overlap your right. This is a complete rep and this exercise needs to be done in 3 sets of 10 reps every day. -Arm circles: You can hold two 600 ml water bottles in two hands while doing the arm circles. Stand with your feet placed shoulder width apart and arms extend straight to your sides, raised at shoulder height. Now, do 50 small circles with your hands by rotating them in the forward direction. Then switch to 50 small backward circles. The backward and forward arm movement tones all the muscles of the arms including the triceps, biceps, shoulders and back muscles as well.
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I am 47 years old I have fast sugar 114 and post sugar 110 so what should take & avoid fruit and food?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
You may be having fasting impaired glucose tolerance, better to get a glucose tolerance test done with 75 g glucose feed. This will give a clear picture. Fasting impaired glucose tolerance means there is a possibility of developing diabetes at a later date. Hence you should exercise regularly, avoid weight increase, avoid direct sweets as much as possible, avoid deep fried food and smoking & alcohol.
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Slip Disc - Why It Happens?

MD - Ayurveda
Ayurveda, Jaipur
Slip Disc - Why It Happens?

Why Does Disc Slip?
Before we go and look for the treatment of the slip disc (at any region) of the spine, we need to be sure that why discs slip from their places and what are the basic causes behind the slip disc? This will help you to better understand the whole problem and its severity, because understanding your disease and to be educated about the problem is the basic step we need to take for complete cure of the condition.

What this Disc is?
Discs are fluid containing bag like structures which are located between every two vertebrae. These are destined to absorb the shocks while movements of the spine and to ensure the smooth movements of the spine. These are connective tissues which are important to hold the spine together and to for smooth movements of the spine. If there won’t be gaps in between the vertebrae, we won’t be able to move ourselves in any direction and that stiffness will make us like a hard-dried up tree, which can swing on either side but cannot bend properly.
“So this Intervertebral disc is not a hard piece. This is a bag filled with some fluid, which provides cushion to the two bones above and below”.

What does Slip Disc mean?
Slip is a very non-scientific term. There is no medical term like this. This is the protrusion. Dictionary meaning for the protrusion is- something that bulges out or is protuberant or projects from its surroundings!! A protrusion is- hump of a camel. So the fluidic-bag between the two vertebrae protrudes on one side. This condition of PRTRUSION OF INTERVERTEBRAL DISC (PIVD) is known as Slipped disc or slip disc in laymen language.

Why dose disc slip from its actual position?
Discs are held in an alignment between the vertebrae. These are not alone the bones, which held the things together. Muscles surround the bones and ligaments are similarly responsible for holding these in their actual, desired location. These all together- bones, muscles, and ligaments decide the curvature of the spine and this curvature is the most important factor to decide the location of the intervertebral discs.
In most of the cases we have CURED we found that there were two common factors-

Stiffness of the muscles of the back
Loss of normal curvature of the spinal column
We just adjusted these two with the help of Ayurveda-Yoga and Panchakarma and this only ensures us with 95% results at our facilities. Reason is very clear that- WE DO REMOVE THE ROOT CAUSE! We follow the notion of Ayurveda which tells us- “Sanksheptah Kriyayogo Nidan Parivarjanam” which means- remove the causative factors and this is the basic and exact form of treatment. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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Whether milk is good for diabetes patient? Type 2 level. Fruit like banana, pomegranate also?

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Please Change your diet No dairy products -No dairy milk. You can use non dairy milk like Almond milk, Coconut milk, cashew milk but you have to get the right brand and if you do not know how to do proper grocery shopping by reading labels and what to eat organic and what can be eaten clean non organic you are going to get into trouble because advertisements and marketing promotions fool you/ -Stop eating wheat -which is a gluten which will cause damage to your pancreas. Cut down carbohydrates eat healthy fats Eat plant based diet No animal products unless it is organic Do exercise daily change your life style See a diabetic educator for proper dietary advice sleep for 8 hrs daily Reduce weight if you are overweight You may have to use certain supplements which will reduce your sugar and help you to reduce your medicines dosage rule out complications of diabetes on heart, kidney,eyes and nervous system. Diabetes can be mostly reversed with diet and life style changes. Fruits and veggies to be used in diabetics depends on the glycemic index. If you need specific advice please take a consult.
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My dad is suffering from diabetes, utic acid problem. He is over weight. He has high cholesterol and even breathing and heart problem. please give me some solution about his diet because what all he can have in one that is supported by the other problem.

mbbs, MD - Medicine
Internal Medicine Specialist, Guwahati
At first he has to focus on reducing his weight, increase physical activities, brisk walking, to be on diabetic diet, avoid animal proteins, low fat diet, consult dietician along with your doctors for treatment and follow ups.
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I'm 18 years old and l'm prone to have diabetes at a later age since it is running down my family genetically, the biggest threat is that i'm a sweet addict and don't have control over that what precautions I should be taking to prevent this.

MBBS
General Physician,
first of all cases of diabetes are not genetically prone to diabetes butvsrtain chances are there.one think is very clear that you are fond of sweet that is all right. but take it in moderation. you should maintain your body B M R.have balanced diet and lead healthy lifestyle.
1 person found this helpful

I am 56 year old. My fasting sugar remain more than PP. What is the reason behind it? Today my fasting sugar level was 236 while PP was 200. I am not taking any medicine. Please advise medicine. Regards.

CDIABT, MBBS
Endocrinologist, Mumbai
Your fasting and pp level both are high. Fasting level is basically the amount of glucose produce by your liver. Pp level is because of your food. You require to start on diabetic medicine.
13 people found this helpful
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I am 53 years old, weight 76 kgs, height 163 cms, diabetic since 10 years and on insulin. Fasting sugar : 120, PP : 200. Please suggest a diet for me to control my diabetes and also lose weight.

M.D. Internal Medicine
Endocrinologist, Mumbai
You are more than 10 kg over weight for your height. Reducing your three principle meals that is breakfast, lunch and dinner by 10% each will help you in weight reduction. Dividing your meals in small frequent portion sizes will get your post lunch sugars under control. Reduce your oil consumption not more than 3 teaspoon per day and introduces more fiber in the form of salad, vegetables, dal, sprouts, fruits, soups may help in weight reduction.
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Hi Doctor, Can you please tell me what will be maximum dose of novomix 30. My fasting is 250 and pp is 300. please help me how many unit I can take novomix 30. Waiting for your reply. please doctor must reply me.

MD - General Medicine
General Physician, Delhi
Start with 14 units in morning and 10 units in evening 30 before meals, check your sugar yourself daily with gkucometer. Further dose can be adjusted according to blood sugar. If you feel dizzy or drowsy then this dose is too much for you. Decrease two units from this dose then.
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I had a severe problem of bad smell from my body, I was asked to test lipid profile and tsh. All these reports are normal but my LDL is 119 where it should be 100 Lipid profile cholesterol total 184.00 Triglycerides 87.00 HDL 40.00 LDL 119.00 VLDL 25.00 NON-HDL 144.00 TSH, ULTRASENSITIVE, SERUM @ CLIA 1.433 TELL ME WHAT SHOULD I DO NOW.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Don't take medicines for cholesterol. Body will adjust itself. For body odour Take bath with lime juice added in water. Use anyvayurvedic bath soap for 15 days. Clean arm pits, groin with soap and lime juice water. Inform results.
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Diabetic aged 50 but cautious in diet and regular in physical exercise and presently taking homely medicine for diabetes but fluctuations in glucose level experienced the PE and E problem can I have suitable medicine to improve my status.

DHMS (Hons.)
Homeopath, Patna
Hello, It's common in a diabetic person Go for meditation to reduce stress and to nourish pelvic & groin area. Tk, plenty of water to hydrate your body. Go for a walk in the morning to regulate your blood circulation. Tk, homoeopathic medicine"@.Acid phos 1000-6 pills, weekly. Avoid, junk food, alcohol, nicotine. Tk, care.
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I am diabetic type-2 for last 6-7 years plus had cardiac arrest in Jan 2015. I take my cardiac related medication regularly and medication for diabetes; while my blood sugar level fluctuates rather wildly. I walk more than 8000 steps every morning for almost one hour get back home have coffee without sugar (for last 12-15 years) with two biscuits (Marie), followed by breakfast {Idly 3/4 or Dosa 2 or Upma 2 scoops or 2/3 slices of wheat bread with one egg} I have a small sized mug of porridge around 10/11am followed by lunch at 1pm {Rice (2/3 laddles) or chapati (2), subzi two scoops, liquid curry 2 scoops & yogurt 2 scoops}. Some days only there is evening coffee or tea w/o sugar and some biscuits 2nos or poha dry}. Dinner is almost same (if rice for lunch then wheat for dinner}. There is a lot of physical activity done around house plus climbing from GF to FF to roof top. Presently medication is; (a) PRAX A 75 (0-1-0), (b) Istavel 100mg (1-0-0) (c) Cardivas CR 10 (1-0-0),(d) A to Z (1-0-0) {Multi vitamin tablets} (e) Rozavel F (0-0-1), (f) Diamicron Mr. 30mg (0-0-1) Walking is no problem except need to do a slower start than what was done earlier feeling is pleasant pain & tiredness very brief which is naturally cooled off sitting shade on terrace reading morning newspapers. I can easily walk same distance in evening. Sugar level is fluctuating sometimes as low as 88/120 to as high as 150/210? How do I ensure it remains steady and thro what control? Diet? Please advice.

MBBS
General Physician, Mumbai
You are perfectly following a diabetic diet and the sugar levels you mentioned are minor fluctuations and need not require extra medication
2 people found this helpful
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I am havering diabetes for the past 15 years. How this glycomet is useful to control my sugar level.

MD - Medicine, MBBS
Cardiologist, Panchkula
Glycomet is safest and first line drug for control of diabetes. It does not put extra strain on your pancreas. And has minimum side effects.
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My wife is pregnant from 14 days and she suffered from thyroid and she take thyroid medicine. Is it safe to take thyroid medicine in pregnancy.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Yes, it's safe. In fact, it's unsafe not to take thyroid medication during pregnancy if you need it. Whether you have hypothyroidism (an underactive thyroid) or the much less common hyperthyroidism (an overactive thyroid), you'll probably need to take medication and be closely monitored. The most common reason expecting moms take thyroid medicine is to treat hypothyroidism – when your thyroid gland doesn't produce enough thyroid hormone. You have to take medicine and maintain it normal. During pregnancy, the thyroid gland needs to produce about 40 percent more thyroid hormone for both you and your developing baby. Women who don't receive enough thyroid hormone during pregnancy are at greater risk of complications, Hypothyroidism, an underactive thyroid, increases the risk of pregnancy complications, such as miscarriage, still birth, infertility, maternal anemia, pre-eclampsia, placental abruption, postpartum hemorrhage, premature delivery, low birth weight and deficits in intellectual development in infants. So its mandate to take medication and maintain it normal. My advice is to continue medicine and consult doctor regularly for normal pregnancy.
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Hi Doctors, My wife has hypothyroidism. What are the symptom if any one has thyroid. She is having weakness and giddiness and also mild fever often. She gets body pain also. Is that because of hypothyroidism? Kindly guide. Regards

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Hypothyroidism produces following symptoms: weight gain, tiredness, early fatigue, slow heart rate, swelling of face and lower limbs, dry skin, dry hair and hair fall, joint pains, muscle pains, low sweat, irregular menstrual periods, excess flow, infertility, anxiety and depression etc. Treatment with adequate dose of thyroxine will usually makes patient quite normal. TSH should be maintained between 3 to 4 mU/L. Thanks.
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Hello my second sons age is 10 month my question is can I give him all types of veggies like ladies finger brinjal etc and can I give him packet milk too and can I add sugar to it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
At 10 months you can give all the vegetables to an infant. Infants do digest well. As regards adding sugar to milk, it is better to avoid additional sugar as long as possible. Except making the milk sweet, there is no additional benefit. If the child accepts milk without sugar then there is no need to add at all. Thanks.
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