Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Shreepad Hegde

MD-Homeopathy

Homeopath, Bangalore

13 Years Experience
Book Appointment
Call Doctor
Dr. Shreepad Hegde MD-Homeopathy Homeopath, Bangalore
13 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shreepad Hegde
Dr. Shreepad Hegde is an experienced Homeopath in Vijayanagar, Bangalore. He has had many happy patients in his 13 years of journey as a Homeopath. He is a MD-Homeopathy . You can visit him at Shathabhisha Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Shreepad Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Homeopathy - GDC AURANGABAD - 2004
Languages spoken
English

Location

Book Clinic Appointment

Shathabhisha Clinic

No 889, Behind Shanti Sagar Hotel, 4th Cross 4th Main, Vijayanagar Near Shanti Sagar HotelBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Shreepad Hegde

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 male nd on my front side of hand (palm) I used to get some red small dots nd my skin gets rough. When I stop using soap they disappears nd when again I use it they starts happening again whats the cause.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 male nd on my front side of hand (palm) I used to get some red small dots nd my skin gets rough. When I stop ...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
Submit FeedbackFeedback

35 years old suffering from liver problem. Due to excessive drinking habit there is excessive swelling of both foots and scrotum Dr. written as scrotum surgery is required. Whether surgery is required or not or swelling is normal due to liver malfunctioning!

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
35 years old suffering from liver problem. Due to excessive drinking habit there is excessive swelling of both foots ...
Normally when a patient reaches the advanced stage of Liver disease c/a Cirrhosis, Decompensation occurs where there is accumulation of excessive fluid from the intravascular compartment to extravascular spaces due to variety of causes, hypoprotenemia being one of the major. Swelling progresses from lower limbs to scrotum, and abdomen where it is called ASCITIS. This is usually tried to managed by supplementing ALBUMIN and Diuretic medicines. If ASCITIS is massive and causing difficulties such as breathlessness or pain or difficulty with routine self care functions, and it is removed by a simple paracentesis. For a detailed personal evaluation and management plan you can use the video consultation feature to consult
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old and having problem due to greying of hair, what to do? Few years back I had applied hair colour from them onwards the problem arrised. What can I do now?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 21 years old and having problem due to greying of hair, what to do?
Few years back I had applied hair colour fro...
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. Many patients are pleased with this product. Please take a photograph of your head before you use this product. So that you can compare it after 3 to 4 months of usage to see the result. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am a 28 yrs old man. I have thyroid in last 5 yrs. Last 5 yrs I took electrozin 100mcg medicine. Now, I planned to move homeopathy treatment. It's good for health. Please suggest to me.

BHMS
Alternative Medicine Specialist, Vadodara
Ya you can control or thyroid with homoeopathy. But don't stop your medicine suddenly. Along with this you can start homoeopathy treatment & gredually dose decrease. Which type of thyroid you hv. Hypo or hyper. Kindly consult privately.

How can I make a strong &healthy penis Which medicines are useful for long time sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How can I make a strong &healthy penis
Which medicines are useful for long time sex.
Only reliable and harmless natural approach is massage with pure classic TILA based oil and following post massage directions for three to four weeks. 'Stambhak'group of herbs is best and harmless combo in right proportion which increases sex time if used regularly as per directions, for three to four weeks minimum.
Submit FeedbackFeedback

In case of allergies for long term , Levo Cetirizine can have side effects. May I know what can Those Be?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In case of allergies for long term , Levo Cetirizine can have side effects. May I know what can Those Be?
Some of the side effects could be - dizziness, drowsiness; tired feeling; dry mouth; sore throat, cough; nausea, constipation; or. Headache.
Submit FeedbackFeedback

How much oil or ghee should be consumed by a healthy person daily? In this era of oil less, water less cooking, how to be healthy?

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
How much oil or ghee should be consumed by a healthy person daily? In this era of oil less, water less cooking, how t...
Ghee is 100% butterfat… golden, flavorful, nutrient-rich butterfat. Butter contains primarily butterfat, but also milk proteins and water. To create ghee, butter is simmered to separate the oil from the other components, which are strained off. Ghee provides Vitamin K Ghee is a source of butyric acid Ghee is a good (!) source of cholesterol Cow ghee is a rich natural source of CLA, whereas, vegetable oils lack this particular fatty acid. A spoon of ghee full of health: 'Poses no danger to cardiac health' and could protect us from cancer. Most vegetable oils contain high amount of unsaturated fatty acid as well as linoleic acid - which is considered pro-carcinogenic as it forms free radicals known to damage DNA.
Submit FeedbackFeedback

My ears are being blocked often I could feel it one ear is blocked fully the other is partial what can I do to solve my problem and at mornings I don't have this problem only on evenings and night and I have cold now past 4 days.

MBBS
General Physician, Cuttack
My ears are being blocked often I could feel it one ear is blocked fully the other is partial what can I do to solve ...
Blocked ear could be due to cold 1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc
1 person found this helpful
Submit FeedbackFeedback

I had more pimples in my face I apply some creams but it not works whats that better treatment I had taken.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I had more pimples in my face I apply some creams but it not works whats that better treatment I had taken.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
2 people found this helpful
Submit FeedbackFeedback

I have continue problem in my eyes means there is lot of pain in my eyes when I see any brighter thing it causes problem in my eyes what should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have continue problem in my eyes means there is lot of pain in my eyes when I see any brighter thing it causes prob...
pain and red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
Submit FeedbackFeedback

I am a 22yr old female I am suffering from hairloss from last 2yrs, before I had thick hair and now hairloss is increasing, what should I do?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I am a 22yr old female I am suffering from hairloss from last 2yrs, before I had thick hair and now hairloss is incre...
you should take TAB- FOLLIHAIR 1OD for 6 month and massage with maha bhirangraj oil daily at night and please avoid junk food
Submit FeedbackFeedback

i am 19 years, 144 cm in height and 58 k gs in weight. please suggest to loose weight. (belly, arms, thighs ans butt).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
i am 19 years, 144 cm in height and 58 k gs in weight. please suggest to loose weight. (belly, arms, thighs ans butt).
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
1 person found this helpful
Submit FeedbackFeedback

I want to knw that my eye vision is good but when I see the sky there are some bubbles showing in to my eyes like when water drops are on a spexx. Tell what is this.

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath,
I want to knw that my eye vision is good but when I see the sky there are some bubbles showing in to my eyes like whe...
You need to wash your eyes multiple time with just plain water as its the dust making you see bubbles. Relax its common.
1 person found this helpful
Submit FeedbackFeedback

I am 37 and I was suffering from acute anxiety disorder earlier my doctor adviced me to have clonil 25 mg with inderal 10 mg I have been having this clonil 25 for past 4 to 5 years but now gradually I decreased the dose slowly. Now for the past 6 months I am not taking this medicine but know I am again facing some what the same problem pls suggest shall I continue it again and also tell what are the adverse side effects of having clonil 25 mg for long time thks rajeev

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You may be having plenty of insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don' t like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist. Once you open your heart out, u will feel free and begin to fly in life.
3 people found this helpful
Submit FeedbackFeedback

I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.

BHMS
Homeopath, Faridabad
I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)
1 person found this helpful
Submit FeedbackFeedback

I have black marks on my face what will I do my name is RISHIKESH KUMAR Yadav and please suggest my answer early as possible.

BAMS
Ayurveda, Ambala
I have black marks on my face what will I do my name is RISHIKESH KUMAR Yadav and please suggest my answer early as p...
Dear follow these tips to lightens and remove the black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
Submit FeedbackFeedback

Dear doc. I am 33 years old. I have diabetics since from 4 years. My sugar levels is fasting: 150, PP: 250. And how can I control my sugar levels without using medicines. Now i am using 1. Metaformin hydrochloride-1000 (sr, 2. Multivitamin, 3. Cipcal-500 (calcium).

MBBS
General Physician, Faridabad
Dear doc. I am 33 years old. I have diabetics since from 4 years. My sugar levels is fasting: 150, PP: 250. And how c...
reduce your diet 1/5 at least and see the result, walk morning and evening for 1hr daily, it may help you. welcome for further help.
Submit FeedbackFeedback

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Viral Fever? Treat at home.

With the sudden changes in the temperature, there are a number of seasonal infections doing the rounds. And one such common seasonal infection that you may suffer from is viral fever. But before you grab those antibiotics or some OTC (over-the-counter) drugs, why don’t you try natural remedies to deal with it? Apart from being safe and easily available (mostly present in your kitchen), natural remedies to treat viral fever are effective to relieve the symptoms associated with a viral fever. So, here are some handy home remedies to treat viral fever that might help you out!

#1 Coriandertea

Coriander seeds contain vitamins and phytonutrients which help boost your immune system. In addition to this, the presence of antibiotic compounds and potent volatile oils, coriander acts as an effective natural aid to combat a viral infection.
How to prepare: Coriander tea can be made by adding one tablespoon of coriander seeds to a glass of water. Boil this solution and allow it to cool, strain and add little milk and sugar. Drink this tea to relieve the symptoms of viral fever.

#2 Dill seeds decoction

In addition to strengthening the immune system and relaxing the body, dill seeds are also useful in reducing the body temperature. Due to the presence of flavonoids and monoterpenes, dill seed decoction acts as powerful antimicrobial agent to relieve viral fever.
How to prepare: The decoction can be prepared by roasting a tablespoon of suva seeds, peppercorns (2) and kalonji (1 teaspoon). Add this mixture to a cup of boiling water and allow it to boil for 10 minutes. Strain the contents, add a pinch of cinnamon powder and drink warm to relieve a fever.

#3 Tulsi leaves

One of the most effective and widely used natural remedies to help relieve the symptoms of viral fever is tulsi leaves. The anti-bacterial, germicidal, anti-biotic and fungicidal properties make tulsi leaves a potent remedy for a viral fever. Apart from this, you can also try these natural aids to improve your immunity.
How to prepare: All you need to do is to boil around 20 fresh and clean Tulsi leaves in one liter of water with half a spoon of clove powder. Allow the solution to boil till the water reduces to half. Drink this decoction every two hours.

#4 Rice starch

A common home remedy used since ancient times to treat viral fever naturally is rice starch (known as kanji in Hindi). This traditional remedy acts as a diuretic agent that increases urination and boosts the immune system. It also acts as a natural nourishing drink, especially for children and older people suffering from viral fever.
How to prepare: Cook a cup of rice by adding one and half cup of water. Once it starts cooking (when rice granules are half-cooked), strain the liquid. Add this liquid to a glass, a pinch of salt and drink when warm to combat viral fever symptoms.

#5 Dry ginger mixture

Ginger is a powerhouse of health benefits and contains compounds that show anti-inflammatory, antioxidant and analgesic properties to ease the symptoms of viral fever. Hence, people suffering from viral fever are recommended to consume dry ginger with some honey to help relieve the discomfort associated with viral fever.
How to prepare: This can be prepared by adding two medium-sized pieces of dry ginger (soonth) in a cup of water and boil the mixture. Another method involves addition of dry ginger, turmeric (one teaspoon), black pepper powder (one teaspoon) and little amount of sugar to a cup of water and boiling the solution until its volume reduces to half. Drink this solution four times a day to relieve the symptoms of viral fever.

#6 Fenugreek water

A readily available ingredient in the kitchen, fenugreek seeds are a reservoir of medicinal compounds like diosgenin, saponins and alkaloids. Apart from these, fenugreek also contains various compounds that help reduce fever and other symptoms associated with viral infection. Additionally, you can use fenugreek or methi for various health comlications, here’s a complete guide to use it.
How to prepare: Soak one tablespoon of fenugreek seeds in a half cup of water overnight. In the morning, strain this solution and sip this drink at regular intervals to treat viral fever. You can also consume a mixture of fenugreek seeds, lemon and honey in the morning for some relief

How to gain my Weight I want Gain my wight and I want to gym can I go to gym n wight to gain I want to 18 bycape can you please tell me.

BAMS
Ayurveda, Ambala
How to gain my Weight I want Gain my wight and  I want to gym can I go to gym n wight to gain I want to 18 bycape can...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Chandrashekar Bhat

MD - Homeopathy
Homeopath
Dr Bhat's Homeopathy, 
300 at clinic
Book Appointment
88%
(146 ratings)

Dr. B.D. Patel

BHMS, MD-Homeopath
Homeopath
Patel's Specalized Homeopathy Clinic - Jayanagar, 
300 at clinic
Book Appointment
88%
(108 ratings)

Dr. Sheeja M

BHMS
Homeopath
Niramayah Clinic, 
300 at clinic
Book Appointment
91%
(699 ratings)

Dr. Jasna Sushanth

BHMS, MD - Acupressure
Homeopath
Dr. Jasna's - Value Life Homoeopathy, 
250 at clinic
Book Appointment
89%
(162 ratings)

Dr. Sravani Purushothamaiah

MD (Hom)
Homeopath
Bharadwaj Homoeo Clinic, 
300 at clinic
Book Appointment