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Dr. Shreelakshmi G

MBBS

Gynaecologist, Bangalore

12 Years Experience  ·  250 at clinic
Dr. Shreelakshmi G MBBS Gynaecologist, Bangalore
12 Years Experience  ·  250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shreelakshmi G
Dr. Shreelakshmi G is a trusted Gynaecologist in Rangadore Memorial Hospital, Bangalore. She has had many happy patients in her 12 years of journey as a Gynaecologist. She is a qualified MBBS . You can visit her at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. You can book an instant appointment online with Dr. Shreelakshmi G on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mysore JSS Medical College, - 2005
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
250 at clinic
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

3843 people found this helpful

Hi Doctor. My age is 24 now I am 6 months pregnant. Can I have sex with my husband. I am normal in all the sense. I just want to satisfy my husband. I feel shy to ask this with my doctor. Please answer me.

MBBS, MD
Gynaecologist, Delhi
Hi Doctor. My age is 24 now I am 6 months pregnant. Can I have sex with my husband. I am normal in all the sense. I j...
Yes you can but gently and not aggressively and if you have had no bleeding or any history of abortions. If there any complicating factor in pregnancy then it's best to avoid otherwise you can. Regards.
1 person found this helpful
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I recently had laparoscopy on 29th of June .my last period was on 21st June Still I didn't get my period. Hpt says negative. I had mild spotting on 17th of July for 2 hrs. Could I be pregnant should I go for blood test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I recently had laparoscopy on 29th of June .my last period was on 21st June
Still I didn't get my period. Hpt says ne...
Hello, if you have been sexually active then you should get a serum beta hcg test done to rule out pregnancy.
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I am 25 years old. I have regular menses. Had laparoscopy 2 month ago for endometriosis. Now every thing is ok. Had ovulation on my 14th day of cycle niw Dr. prescribed me deviry 10 mg. Does it help me to conceive?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 25 years old. I have regular menses. Had laparoscopy 2 month ago for endometriosis. Now every thing is ok. Had o...
Hi lybrate user, deviry is a progesterone n it is not used for conceptions nor for luteal phase support, before taking this medicine do consult your doctor again.
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My period date is 26 nd did not get the period. I am with my husband. Actually we are decided to go a desert safari on this friday. I do not know am I pregnant or not. Can I go for the desert safari. If I am pregnant is there any problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date is 26 nd did not get the period. I am with my husband. Actually we are decided to go a desert safari o...
You can definitely travel while pregnant. As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel at all times during your pregnancy. The ideal time to travel during pregnancy is after 3 months because of morning sickness or nausea and vomiting. Your pregnancy can be confirmed on 2nd of april with urine pregnancy test.
1 person found this helpful
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Hello doc, I am 25 years old .I am married for one and half year. I am trying for a baby from last 6 months but I am not conceived yet and my cycle also get irregular for last 6 months. I have never any problems regarding my period. My last period was late by 2 months and I took two pregnancy test but both r negative. Please suggest what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doc, I am 25 years old .I am married for one and half year. I am trying for a baby from last 6 months but I am ...
Till the time your periods are regular, chances of getting pregnant are almost nil. Take low dose contraceptive hormone pills for 3 months to regularize cycle. Results after low dose hormonal tablets are good provided semen test for him is normal get ultrasound done around 12 th day of cycle and look for follicles. It's a good sign but no follicles will be seen if periods are irregular.
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My wife's prega news test is positive. Kindly tell what precautions to take and what next to do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's prega news test is positive. Kindly tell what precautions to take and what next to do.
if you want this pregnancy then advice your wife to take healthy and nutritious diet,avoid stress and much exertion.visit to doctor consult about iron ,calcium,follic acid and vitamin supplements necessary for healthy pregnancy.and follow vaccination schedule properly.
5 people found this helpful
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My pregnancy got confirmed ,its not just even one month. I wanted to participate in 21 KM marathon. Physically I am Strong. Is it good for me to take a marathon in next month. Then it might be second month of carrying for me. Please suggest .any effects for baby would be occurred?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My pregnancy got confirmed ,its not just even one month. I wanted to participate in 21 KM marathon. Physically I am S...
Hi Ropa, I would not advice you to run 21km marathon as it increases risk of abortion. You can do routine activities and daily 30min exercise for fitness.
1 person found this helpful
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I am using saheli pills is that effective to prevent pregnancy My gynec say it is not sure to prevent pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am using saheli pills is that effective to prevent pregnancy
My gynec say it is not sure to prevent pregnancy.
Taking pills are safe but if you take it regularly without missing, secondly pills are having side effects y don't you choose copper t it will be best for you.
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After having contact with my wife skin in my private part is itching and paining.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
This means your wife is suffering from a vaginal infection. She has to consult a gynec and both of you have to get treated.
3 people found this helpful
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I am 26 years old married for about 2 years not able to get a child any reasons. I smoke and drink is that the reason why i am not able to get a child.

DGO, MBBS
Gynaecologist, Pune
May be. You need lifestyle changes. And a compplete physical and lab evaluation to get to root cause of infertility.
4 people found this helpful
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Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please help me she is one month pregnant.

BHMS
Sexologist, Noida
Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please ...
After any surgical abortion and medical abortion from 10 weeks gestation, the pregnancy tissue is collected and stored separately from other clinical waste. It is then sent for incineration (burning) and is destroyed completely.
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Hello Doctor, my first day of last period was on 20 March, and on 5th April I got a sharp pain in lower stomach same as that of period, mild cramping lasted for 4 days and after that, now and then from 2 days I feel slight pain or in better words some kind of sensation on my lower right of abdomen. I also have bit itching in my vaginal opening. Could I be pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor, my first day of last period was on 20 March, and on 5th April I got a sharp pain in lower stomach same ...
5th april you got ovulation pain, and during which time if the intercourse took place then there is high chance of getting pregnancy. Pregnancy symptoms will start 2 weeks after menses r missed.
3 people found this helpful
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What is the diet to be followed by a pregnant woman in the first three months of pregnancy.

BHMS
Homeopath, Faridabad
What is the diet to be followed by a pregnant woman in the first three months of pregnancy.
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. **********Consult nutritionist also****
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How many days its take to do pregnancy urine test after sex commitment. How many days its take time get positive. Before missed periods? At present my thyroid level is 2.99 and I'm using 50 mcg tablets every day.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
How many days its take to do pregnancy urine test after sex commitment. How many days its take time get positive. Bef...
Dear lybrate-user The best time to do your Urine pregnancy test is when you miss your cycle or 14 days after sex, which ever is later. Doing the test earlier might give false negatives. However, Doing a blood pregnancy test (Bhcg) can give better results 4 days before missing the cycle. Your thyroid seems to be under control. Good luck:)
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After doing sex with the help of condom and periods get delay it gets delay too 1 month is this any problem or what ? Or due to hormonal imbalance bcoz earlier I consumed unwanted 72 pill.

D.H.M.S
Homeopath, Muzaffarnagar
After doing sex with the help of condom and periods get delay it gets delay too 1 month is this any problem or what ?...
Its not due to condom. It may be due to pills. You can take a homoeo medicine pulsatilla 200, 5drps in little water once in a fortnightly for two month.
1 person found this helpful
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Ayurvedic treatment For Dengue Fever

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic treatment For Dengue Fever
Ayurvedic treatment For Dengue Fever 

~ Ayurvedic Name: Dandak Jwara

~ Other Names: Dandy fever,Three-day fever, Breakbone fever.

~What's is a Dengue Fever?

1-Dengue fever is a disease caused by one of a number of viruses.
2-These viruses are spread by the bite of mosquitoes and are transmitted to the human body.
3-The disease is very common in tropical and subtropical areas of the world (including some islands in the Caribbean, Mexico, most countries of South and Central America, the Pacific, Asia and parts of tropical Africa). In these locations, the dengue fever arbovirus is endemic, meaning that the dengue fever virus naturally and consistently lives in that location and the virus are not carried by mosquitoes.

~Who gets Dengue Fever?

Dengue fever can occur to people of all ages. Children usually have a milder disease than adults.

~What's are the causes of Dengue Fever ?

When a mosquito carrying dengue fever virus bites a healthy human, the virus travels in the blood stream and then starts multiplying itself in the whole body. Dengue fever is not contagious, which means one person cannot pass it directly to another.

Dengue fever is also a type of arbovirus, which is short for arthropod-borne virus. The main virus causing dengue fever is carried by a mosquito named "Aedes aegypti" which transmits the virus to humans through its bite. An organism that carries a disease, without actually developing the disease itself, is called a vector. Aedes aegypti works as a vector for transmitting the disease.

An another cause for dengue fever is a virus name flaviviruses. More than 100 million cases of dengue fever occur every year in a whole world. A little bit percent of these develop into dengue hemorrhagic fever. It is possible for a traveler who has returned to the United States to pass the infection to someone who has not traveled. Risk factors for dengue hemorrhagic fever include having antibodies to dengue virus from prior infection and being younger than 12, female, or Caucasian.

~What's are the symptoms of Dengue Fever?

The symptoms of dengue fever are generally seen in around three days after transition of virus to humans through mosquitoes bite and after that patient starts feeling very weak. Dengue fever, however, is not a fatal disease.

Dengue fever may vary on an individual basis for each patient. One should always remember before looking for treatment that over-medication in dengue fever is likely to lead to further complications and some times it may also turn slight serious. A mild attack of the fever may pass off without having to administer any medicine.

~Some of the main symptoms of dengue fever are listed below:

Dengue fever usually starts suddenly with a rapidly climbing high fever, that's why the temperature in dengue fever is called a 'saddleback' type temperature.
severe headaches.
Retro-orbital pain behind the eye.
nausea & vomiting.
loss of appetite.
rashes develop on the feet or legs 3 to 4 days after the beginning of the fever.
Swelling and pain in muscles and joints.
The joint pain in the body has given dengue fever the name that is "breakbone fever".The common symptoms of dengue fever may go in around 10 days, but complete recovery from dengue fever can take more than a month.

~Herbal Treatments for Dengue Fever

There is no specific treatment for the treatment of classical dengue fever, and like most people you will also recover completely within 2 weeks. For severe dengue symptoms, including shock and coma, early and aggressive emergency treatment with fluid and electrolyte replacement can be lifesaving.

Some treatment options that may enhance the curing of classical dengue fever are listed:

1) Mix 360 mg of Shunthi Churna with 125 mg of Hinguleshwar and now take this mixture at least 4 times daily, you may take with tea or hot water. If case the temperature of the patient rises beyond 104°F (40°C), then you may apply cold pad, on the forehead till the temperature subsides.

2) Another ayurvedic medicine used for treatment of dengue fever is tulsi (holy basil). Medicinal properties of tulsi are very useful in ayurvedic therapy. The leaves of tulsi are used to produce soothing effect on the nervous system. Tulsi leaves strengthen the stomach and induce copious perspiration.

3) Amrutharistam,Amruthottaram kashayam,sudarsanam gulika,Pachanamrutham kashayam can be given for treatment.

41 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of almonds

Almonds can be eaten in many ways and have a plethora of health benefits. Experts say that eating even an ounce of almondswhic a day can reduce the risk of potential heart disease as it is rich in magnesium which is essential for healthy heart.
Also it is good for reducing cholesterol levels and aid in weight loss too. They promote gastrointestinal health and helps combat diabetes too as the sugar content in almonds is less
6 people found this helpful

I have a problem while having sex with my wife. My Sperms come out from my wife inside. And it not go inside So why its coming out?

MBBS
Sexologist, Panchkula
I have a problem while having sex with my wife. My Sperms come out from my wife inside. And it not go inside
So why i...
Your sperms come out due to thinness of sperms. For this, do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet daily. Avoid garlic and red chilly and non veg and eggs. Take lots of water daily. Follow and give feedback.
3 people found this helpful
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Hello doctor sry its a lengthy ques but I wanted to know that my girlfriend is pregnant or not & we had unprotected intercourse on 25th of October but she has taken i-pill tablet within the minute when I ejected inside her but she felt it might not work she has taken another i-pill in the same day & in mrng when we woke up we just cuddled & I ejected on top of her vagina not inside of vagina or on vagina & her last periods was started on 20th ended in 23rd of October she got bleeding on 8th September she thought it was her periods but her last period was just stopped before 10 days so please help.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hello doctor sry its a lengthy ques but I wanted to know that my girlfriend is pregnant or not & we had unprotected i...
lybrate-user YOU DO UNPROTECTED SEX ON 25 th OCT. LMP WAS 20 OCT. THE DAY YOU DID INTERCOURSE WAS FULLY SAFE. NO CHANCE OF PREGNANCY. AS YOU HAVE TAKEN IPILL. NO CHANCE OF PREGNANCY AT ALL. BE RELAX. BE CAREFUL.
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