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Dr. Shree Natraj

General Physician, Bangalore

200 at clinic
Dr. Shree Natraj General Physician, Bangalore
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shree Natraj
Dr. Shree Natraj is a trusted General Physician in Vidyaranyapura, Bangalore. He is currently practising at Krutika Hospital in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Shree Natraj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nanjappa Circle, Vidyaranyapura Main Road., LM: Near By shaniMahatma templeBangalore Get Directions
200 at clinic
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I am a 21y male and I suffering the constipation problem last 3 months. What should i do?

BAMS
Ayurveda, Bangalore
I am a 21y male and I suffering the constipation problem last 3 months. What should i do?
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I am not satisfied with the breath I take. I feel that it is not full. Is this something serious?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
It may be due to your allergy problem. To increase your lung capacity pranayam is best. Bhastrika anulom vilom kapalbhati. Will help you lot to overcome this problem. But you should do this pranayam under supervision of yoga instructor.
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I am suffering of moderate heamoroids some time bloody some time not. What kind of food should take. please tell the some basic food can avail easily at home daily. I m smoker is it harmful in this.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
For hemorrhoids ensure you have adequate fluid intake. Stool softening medication. Application of cream to piles to try its resolution. Food should have adequate fibre content, green leafy vegetables and fruits. Avoid spicy food and smoking. See a general surgeon if no relief within a fornight.
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Getting too much backpain n stomach pain in weekly n she have went many times hospital n she takes tablet but still she get too pain so kindly help.

BAMS
Ayurveda, Ambala
Getting too much backpain  n stomach pain in weekly n she have went many times hospital n she takes tablet but still ...
To get relief from back pain: first of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi What ever weather it is when someone presses my nose or I come in contact with particles I cant stop my sneezing. Please consult

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Montair-l daily at bed time and ezicas-f nasal spray 2 puffs twice a day for 2 weeks. Avoid exposure to dust.
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Feeling frequent and excessive urination. Sugar level is normal. What could be other reason? Whom to consult?

MBBS, cc USG
General Physician, Noida
Feeling frequent and excessive urination. Sugar level is normal. What could be other reason? Whom to consult?
Frequent urination may be due to many reason like Physiological( normal) due to excess tea/ coffee or may Psychogenic Or may be due to Urinary infection Consult Privately
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Today I got my blood test report widal test (slide method) and its positive. O- negative H- negative AH- negative Bh- 1: 160 Please advice me what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is only one isolated rise and if it is rising and you have symptoms you have to take antibiotics
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Hi I and my wife just got married and have sex approx 6 times without any protection. (Condom) And once she has completed her period but after sex suddenly its start again for some time so I want know is it safe or not.

MBBS
General Physician,
Hi   I and my wife just got married and have sex approx 6 times without any protection. (Condom) And once she has com...
it is very difficult calculation for calculation of safe period and it is not 100% full proof.because the ovulation takes place on 14 the day of period also it has to be regular period which is normally not constant.the self life of sperm seven days and ovum two to three days to get fertilised.
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Mam, My wife is always drinking my sperm after our sex session is it harmful for her or is it hazardous for her to get pregnant..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
That sounds healthy right. No need to worry or panic about the health. But you got to know semen can carry STI too. If your both disease free and fit there is no harm. All the best.
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I am tejas and I have a problem I just can't control myself I mean to say I do masturbate and I wanna stop this thing but I don't know how everyday I try but it happens.

PDDM, MHA, MBBS
General Physician, Nashik
I am tejas and I have a problem I just can't control myself I mean to say I do masturbate and I wanna stop this thing...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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I have a pain in right side of my lower abdomen some times it increases I have this problem from last 2 month I suggest from more doctors but I do not have solution please help me.

DHMS (Hons.)
Homeopath, Patna
Hello, you, suffer from gastric disorder. Appendicitis, colitis, take, @ lycopodium 30-6pills, thrice a day. @ china 30-6 pill, thrice a day. *take, your breakfast and meal in time. * avoid, junk food. * take, plenty of water, * go for meditation. Take care, report your progress in a week.
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He is facing with sinus how can he prevent it.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may eas
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I have got sleeping problem. I suddenly get up during night. PLease tell me what should i do?

MBBS
General Physician, Delhi
I have got sleeping problem. I suddenly get up during night. PLease tell me what should i do?
This is quite normal at your age because of stress. Stop worrying. Eat properly and go to bed on time.
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Whenever some one is explaining or during presentations session I get one sided headache.

MBBS, cc USG
General Physician, Noida
Whenever some one is explaining or during presentations session I get one sided headache.
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive errors Consult Physician/ me for further management
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Hello doctors experiencing severe Vertigo when lying down with nausea BP 150/95 please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doctors
experiencing severe Vertigo when lying down with nausea
BP 150/95 please help.
Please do proper investigation especially for spine, brain, shoulders to find cause of vertigo. Sometimes it is undigested food causing severe gas that can also cause such feelings. Proper investigations first.
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I have had these narcoleptic like sleep semi -comatose spells (nothing wakes me-lasting 2-8 hrs) during or soin after eating meals since 12/2011. Ive tried several different type food /diet changes, amts (nothing causes any change) .Ive heard it could involve stimulation of the vaso vagel nerve but have unable to find ANY INFO AT ALL ON THIS.

MBBS
General Physician, Ahmednagar
I have had these narcoleptic like sleep semi -comatose spells (nothing wakes me-lasting 2-8 hrs) during or soin after...
How to avoid daytime sleepiness A lot of people, irrespective of whether they go out to work, to college or stay at home, feel sleepy during the day. Some out of fatigue, some because of having a heavy lunch and some others because they do not get a good night? S sleep. Whatever be the reason, a few exercises and some discipline can help you get rid of such sleep cravings. Few ways to avoid daytime sleepiness are: 1. Set a routine: Try to go to sleep and wake up at about the same time every day. This resets your circadian rhythm and helps developing your sleeping pattern. 2. At least 30 minutes of workout is important for every individual. Go for walks, go to the gym, take up yoga or aerobics - regardless of the kind of exercise you are doing. When the body gets exercise, so does the brain and you are refreshed to take on the rest of the day. 3. Go to bed gadget free: Keep your books, mobile, tab, laptop and TV remote away from the bed. Stay calm and do not have heated conversations. Your nerves need calm down as you to sleep. 4. Get enough sleep: Ensure you sleep enough every night so that it doesn? T ruin your day. Night time sleep is important and adults need seven to nine hours of sleep. 5. Set consistent, healthy mealtimes: Regular mealtimes, eating a healthy breakfast and lunch on time prevents energy deficits during the day that will help you get rid of daytime sleepiness 6. Avoid alcohol: Having alcohol in high amount may hamper your regular sleeping pattern and you may be sleepy the whole day. 7.Avoid Self-Medication: Avoid taking sleeping pills or over the counter the drugs. There are different kinds of drugs available in the market. Some may make you sleepy the whole day due to hangover effect of the drug. 8. Consult a Physician or a sleep specialist.
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I having constipation day one. After my deliver it became the worst now. All the time I have to strain my self.

PDDM, MHA, MBBS
General Physician, Nashik
I having constipation day one. After my deliver it became the worst now. All the time I have to strain my self.
Kindly increase fluid and fiber intake and do not strain while passing stools otherwise you may get haemorrhoids. Take liq cremaffin plus 2tsf at night.
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Hi I am 6 week pregnant. Please give me diet tips care to be taken in detail. Can I take coffee. I have constipation problem and bleed gums. Thankyou.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
Hi I am 6 week pregnant. Please give me diet tips care to be taken in detail. Can I take coffee. I have constipation ...
take lots of fruits and vegetables,pulses,milk and milk products.Plenty of fluids,coconut water, home made soups, black channa
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I keep depressed as my daughter's first marriage failed due to her wrong choice. She is V aggressive and doesn't want to listen to any one else. If required she even beats me. Once again she has fallen in love with a wrong choice. I want you to help me to remove her from that man who is still not divorced.

D.P.M, MBBS
Psychiatrist, Mumbai
I keep depressed as my daughter's first marriage failed due to her wrong choice. She is V aggressive and doesn't want...
Hello. I am sure as a mother it is even more troubling to see your daughter go through this situation and the feeling of helplessness can be very distressing. First things though, please do not allow anyone to physically abuse you no matter who it maybe and protect yourself adequately. Try talking to her when she is not distressed and tell her how you feel instead of telling her what she should or should not do. Try using statements like" I am afraid that. Or" I feel sad when. Please also seek help from a psychiatrist to rule out any depression and also seek counseling.
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He has stopped smoking but from 24 nov 2016 but now he gets headache sometimes and too much cough and don't feel energetic. Something feel dizzy.

BAMS
Ayurveda, Pune
He has stopped smoking but from 24 nov 2016 but now he gets headache sometimes and too much cough and don't feel ener...
lybrate-user, It's a good decision of quitting smoking but according to your symptoms you are showing the signs of withdrawl syndrome. So just take allied help of Ayurved, Yoga and Meditation. You will come out of it soon, Best luck.
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