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Dr. Shree Kant

MBBS

General Surgeon, Bangalore

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Dr. Shree Kant MBBS General Surgeon, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shree Kant
Dr. Shree Kant is a popular General Surgeon in Jayanagar, Bangalore. He is a qualified MBBS . He is currently practising at Maiya Multi Speciality Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Shree Kant on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#34,10th Main Road, Jayanagar,1st Block. Landmark: Near Ashoka PillerBangalore Get Directions
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#34,10th Main Road, Jayanagar,1st Block. Landmark: Near Ashoka PillerBangalore Get Directions
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Massage Therapy - 3 Unusual Benefits You Must Know!

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Massage Therapy - 3 Unusual Benefits You Must Know!

Massage therapy is not meant only for athletes and people recovering from injuries. Massage therapy is often used to ease pain and soothe knotted muscles. Getting a massage not only benefits you physically, but also eases stress and benefits your mental health. Apart from these, getting a massage also has a few long term benefits that may surprise you. Let’s have a look at three such surprise benefits of booking an appointment with the masseuse.

  1. It makes your skin glow: If you’ve ever had a facial in a spa or beauty parlour, you know it would be incomplete without a massage. Getting a massage improves blood circulation. It encourages the lymphatic system to rid the skin of toxins and rejuvenates skin cells while also carrying away metabolic waste from the muscles and other internal organs. Thus good blood circulation ensures that your skin is healthy and has a fresh glow. Getting a massage can also help keep your skin looking younger and slow down the aging process. Lastly, a massage is also said to be able to reduce stretch marks and scar tissue. Using the right oil can further help make your kin glow. Some oils worth trying are almond oil, apricot oil, olive oil and lavender oil.
  2. It boosts immunity: A massage can also strengthen your immune system and protect you against infections and diseases. A 45 minute massage can increase your lymphocyte count. Lymphocytes are essentially white blood cells that help the body fight infections. A massage can also reduce the number of cytokines present in the body. a lowered cytokine level reduces your risk of suffering from conditions such as asthma and cardio vascular diseases. Additionally, a massage also lowers the cortisol or stress hormone levels and vasopressin levels.
  3. It improves the quality of your sleep: The quality of your sleep plays a vital role in your overall health. Getting a massage can reduce fatigue and help people of all ages get a better sleep. Studies show that massages increase the delta waves which are connected to falling into a deep sleep. This explains why many people fall asleep on the massage table itself. A massage also helps manage anxiety and calms the mind making it easier for people to fall asleep at the end of the day.

To experience all the benefits of massage therapy, make visiting the masseuse a regular affair. This is one form of pampering that is well worth the time and expense.
 

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I am viteligo patient have fingers edge, lip, foot, and nose side please send the details

BHMS
Homeopath, Rudrapur
Homeopathy has a complete cure for vitiligo. You can start treatment with us. We have reaults in vitiligo 80%
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Sir my skin not tolerate high temperature and sun light and became red. What can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir my skin not tolerate high temperature and sun light and became red. What can I do.
Hello dear I think you have allergy from uv rays. Take more water and wash you face after every time when you come from outside. For more information please take private chat. Thanks.
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How to prevent skin from contaminated dust and keep itself healthy so that you will look good and beautiful.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How to prevent skin from contaminated dust and keep itself healthy so that you will look good and beautiful.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowy skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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Hello, After delivery of baby boy too much black spotted and face skin is blackish day by day please suggest me some treatment.

BHMS
Homeopath, Ludhiana
Hello, After delivery of baby boy too much black spotted and face skin is blackish day by day please suggest me some ...
Hello. No need to worry. Do not use too much creams. Use home treatments. Take half katori curd and add 2 pinch termeric in it. Mix this and apply on whole body. After 1 or 2 mins wash with plain water. Do not use soap after this. Do this whenever you bath your baby. After few weeks you will notice the change in color.
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What should be done for acne and acne scars, dark circles, wrinkles, oily skins etc.

DHMS (Hons.)
Homeopath, Patna
What should be done for acne and acne scars, dark circles, wrinkles, oily skins etc.
Hi, * take, carrots, mushrooms papaya, apple, spinach, regularly. * go for meditation to reduce your stress. * take plenty of water to eliminate toxins * avoid junk food homoeo -care: @ berb, aqua 200-5 drops twice/day @ azadiraachata @ 5 drops with 1/4 cup of water thrice a day @ thuja 30-5 drops thrice a day report after a fortnight take care.
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I am 24 year old male. And I do regular exercise and sleep 8 hours. But I have dark circles what to do?

BHMS, DEMS
Homeopath, Pune
I am 24 year old male. And I do regular exercise and sleep 8 hours. But I have dark circles what to do?
Tomatoes are an excellent solution for getting rid of dark circle, as it naturally helps to decrease the dark circles and also makes the skin soft and supple. All you need to do is mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply it under your eyes. Let it remain for about 10 minutes and then, wash it off with water. Repeat this remedy at least twice a day. On a daily basis you can also drink tomato juice mixed with some lemon juice and mint leaves in order to get rid of dark circles.
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I am 17 years old. I suffered from chicken pox 6-7 years ago, but still have some scars on my nose, it looks weird. Suggest some ways to cure them naturally. I used honey to rub it daily on the nose, but the result was not satisfying.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 17 years old. I suffered from chicken pox 6-7 years ago, but still have some scars on my nose, it looks weird. S...
You can do peeling or laser for the scars .Nose scars can also show up as keloids, puffy, hypertrophic scars that are raised off the surface of the skin and caused by trauma, like a nose piercing. Either way, scars on the nose can be embarrassing, so talk to your dermatologist about ways to get rid of them. Home remedies for scar removal. Aloe Vera. Aloe vera is a natural scar removal remedy due to its anti-inflammatory and antibacterial properties. Coconut Oil. Coconut oil is another excellent ingredient that can help fade scars. Vitamin E Oil. Olive Oil. Lemon..Honey..
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I am 40 year old I am very conscious about my skin and beauty My skin is dry at night Should I apply any moisturiser at night or leave it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
I am 40 year old I am very conscious about my skin and beauty
My skin is dry at night
Should I apply any moisturiser ...
After 40 generally skin gets dry and wrinkles start to appear. Good sleep atleast 7 hrs a day is required. Plenty of fluid intake is must. Yoga asans such as Bhujangaasan, naukassan, etc Pranayam will reduce ageing and increase blood circulation and bring glow back to your skin. You can also contact me thrgh Lybrate and get online consultation.
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How can I remove scars from face quickly? Can you please tell me the quick procedure of this pblm?

PDDM, MHA, MBBS
General Physician, Nashik
How can I remove scars from face quickly?
Can you please tell me the quick procedure of this pblm?
Hello Thanks for the query. Dermaroller is the best treatment for acne scars. I have experience with LASERS as well as dermaroller. Patients treated with Dermaroller get better response with first session itself You can go ahead with it. Let me know if you have any other doubts. Thank you.
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Hello Doctor Good Morning My Problem Dark Spots What Dark Spots Cream Using My Face Help Please.

BAMS
Ayurveda, Ambala
Hello Doctor Good Morning My Problem Dark Spots What Dark Spots Cream Using My Face Help Please.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on spots daily. Wash it after 15 minutes. 3. Crush one tomato and apply the paste on spots. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Sir, what to eat that makes my face skin fare and glow, and how to get pinkness on face?

PDDM, MHA, MBBS
General Physician, Nashik
Sir, what to eat that makes my face skin fare and glow, and how to get pinkness on face?
I advise you to start a multivitamin pill and a vitamin C supplement. These work as a support system when you are under high levels of stress. Also include a daily capsule of primrose oil for glowing skin and a CoQ10 supplement to boost energy levels.
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How to remove my dark spot which cream are suitable to my skin my skin is oily.Please help us.

BSc
Ayurveda, Ujjain
You can use assure natural glow (face pack) then apply assure natural white cream. khadirarishta syrup 3 spoon add 3 spoon lukewarm water morn and eve after meals for month then report to me.
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I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any permanent treatment is there. And I taken some tablets but still is coming.

BAMS
Ayurveda, Ludhiana
I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any perman...
Yes there is permanent treatment. Start taking Neemghan vati 2 bd with water empty stomach.Ise Neemsat shampoo for head wash and take mahamnajishtha arishth and khadirarishth 20 ml each with equal amount of water daily after meal.Apply kayakalp oil on affected area.
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I have little bit dark spot on my face. How can I get glow? Give me some tips plz!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have little bit dark spot on my face. How can I get glow? Give me some tips plz!
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi , doctors and Lybrate team , I am 19 years old and my hands and neck covered with tan . Kindly suggest me something to get recovered and also suggest about sunburn lotion . Because I used it before for some time . Should I use it ? Or not . If yes then please guide me how to . And also instead that . You can suggest me With your best . I will be very thankful to you . Thanks

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi ,
doctors and Lybrate team , I am 19 years old and my hands and neck covered with tan . Kindly suggest me somethin...
Hello Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I am 24 year old woman. I have scars and large pores on my face because of pimples and I have squized it with my fingers (now I regret that. I want to know what are the skin treatments available and what are the cost approximately.

MD - Homeopathy
Homeopath, Aurangabad
I am 24 year old woman. I have scars and large pores on my face because of pimples and I have squized it with my fing...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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How can I make my skin glowing and rejuvenated. My skin color is wheatish and I want to make it a little lighter please help me with it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I make my skin glowing and rejuvenated. My skin color is wheatish and I want to make it a little lighter plea...
hi 1.apply almond oil on face and do massage for 5 min ....... at night before sleep 2.alovere juice 30ml after dinner
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I have a serious problem of pore openings on my cheeks and wrinkles on my face and also even on my face. Once I was fair, due to tan I became some black. Any suggestions?

PDDM, MHA, MBBS
General Physician, Nashik
I have a serious problem of pore openings on my cheeks and wrinkles on my face and also even on my face. Once I was f...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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How to get rid on Dark circles and specs marks on nose, it irritates me. I do wear lenses while I am not at home.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid on Dark circles and specs marks on nose, it irritates me. I do wear lenses while I am not at home.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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