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Dr. Shraddha

Ophthalmologist, Bangalore

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Dr. Shraddha Ophthalmologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shraddha
Dr. Shraddha is an experienced Ophthalmologist in Padmanabha Nagar, Bangalore. You can visit him at Shraddha Eye Care Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Shraddha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shraddha Eye Care Hospital

#638 & 639, CJ Venkatesh Das Road, Opposite Nu Hospital, Beside NSCKS School, Padmanabha NagarBangalore Get Directions
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Shraddha Eye Care Hospital

#638 & 639, CJ Venkatesh Das Road, Opposite Nu Hospital, Beside NSCKS School, Padmanabha NagarBangalore Get Directions
...more
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How To Maintain Good Eye Health :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Maintain Good Eye Health :


How to maintain good eye health


1. Eat for good vision
Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins c and e might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:

Green, leafy vegetables such as spinach, kale, and collards
Salmon, tuna, and other oily fish
Eggs, nuts, beans, and other non-meat protein sources
Oranges and other citrus fruits or juices
Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.


2. Quit smoking
Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking, the more likely you are to succeed.


3. Wear sunglasses
The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.

Too much UV exposure makes you more likely to get cataracts and macular degeneration.

Choose sunglasses that block 99% to 100% of both uva and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.

Diabetic macular edema
If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.

4. Use safety eyewear
If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.

Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look away from the computer screen
Staring at a computer screen for too long can cause:

Eyestrain
Blurry vision
Trouble focusing at a distance
Dry eyes
Headaches
Neck, back, and shoulder pain
Taking the following steps to protect your eyes:

Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
Some people may need glasses to help with contrast, glare, and eyestrain when using a computer.
Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
If your eyes are dry, blink more.
Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.


6. Visit your eye doctor regularly
Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.

Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases early on when they're easier to treat.

Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.

Protect your eyesight when you have diabetes
A comprehensive eye exam might include:

Talking about your personal and family medical history
Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
Tests to see how well your eyes work together
Eye pressure and optic nerve tests to check if you have glaucoma
External and microscopic examination of your eyes before and after dilation
You might also need other tests.

type diabetes
141 people found this helpful

I have cold and fever from 3 days and lose motion and my friends eyes are red from 2 days. so what can I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cold and fever from 3 days and lose motion and my friends eyes are red from 2 days. so what can I do?
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.
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I have pain in my eyes. I cannot work for long time in front of computer. My eyes become reddish in color and start painting and water comes out. Sometimes over working also cause headache. Can I get out from this I need the suggestion if any eye drop or wat other measure I have to take.

Diploma in Ophthalmology, MBBS
Ophthalmologist, Alappuzha
I have pain in my eyes. I cannot work for long time in front of computer. My eyes become reddish in color and start p...
Constant work on pc or laptop can cause this. You should take rest from work every 15-20 min for about 20 sec and look at some distant object about 20 feet away. This will help in relaxing your eyes. You can use some lubricant eye drops eg lubrex eye drops 1 drop every 2 hourly.
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I used to masturbate once a week but from past few months I feel like my vision is not good I feel blurry vision for long distance I have eye sight and contact doctor he checked my vision and said all good but still I feel blurry vision Can suggestion it would be very helpful Thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I used to masturbate once a week but from past few months I feel like my vision is not good I feel blurry vision for ...
Hello Good evening This could be due to dryness Try A cold compresses B use lubricating eyedrop frequently There is no relation between masturbation and eye sight
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Hi I have birthmark in my eyes and it looks so uncomfortable I had searched on net it's called nevs of ota and can be cured please do help me in relation with this pbl where can I get my pbl be treated in india.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Hi I have birthmark in my eyes and it looks so uncomfortable I had searched on net it's called nevs of ota and can be...
Nevus of Ota may also be associated with hyperpigmentation of internal eye which may predispose u to develop glaucoma now or later. will strongly recommend u to have regular eye examination and eye pressure checkup - at ur age once every 1-2 years should be fine unless u have some other risk factors.
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I have red eyes what should I do? Pls pls tell me answer. I'm waiting for your answer.

BHMS
Homeopath, Faridabad
I have red eyes what should I do? Pls pls tell me answer.
I'm waiting for your answer.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I masturbate always in week twice n now I having weakness n my eyes n bones are protrude so I want to do my health as first strong so what is solution for this plzz help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I masturbate always in week twice n now I having weakness n my eyes n bones are protrude so I want to do my health as...
Hi, do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga.
5 people found this helpful
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My eye doctor said that my eyes are. Perfectly orthotropic but when I starr my eyes in mirror for 6-10 sec my eye start deviate outward? When I daydream I take video my eyes my eyes also seen to deviated outward slightly? What is. This? If im perfectly orthotropic then why im experiencing this symptoms? What is reason behind it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye doctor said that my eyes are. Perfectly orthotropic but when I starr my eyes in mirror for 6-10 sec my eye sta...
you have intermittent exotropia.. which means eye deviates when tired or inattentive.. it means your eyes are trying hard to keep fusion and orthophoria .. but are giving up in fatigue or inattention.. no active intervention.. make sure you wear your glasses and get checkup every 6 months to one year
1 person found this helpful
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Sir I have hypermetropia. Right eye 6/9 n left eye 6/36. Please suggest me remedies and medicine.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Sir I have hypermetropia. Right eye 6/9 n left eye 6/36. Please suggest me remedies and medicine.
You should first consult ophthmologist for refraction & if it does not improve with glass, you are having amblyopia also known as lazy eye. Diminition of vision without any pathology is known as amblyopia & in common language called lazy eye. Amblyopic eye can only be treated upto 10 years with the help of occlusion &,pleoptic treatment which is not available every where, you will have consult eye hospital with well equipped orthopedics & pleoptic department with well trained paramedical staff. Parents  with amblyopic child will have to search such hospital .I have experience of minimum 2000 children getting 6/6 or 6/9 from less than 6/60 vision but diagnosis of amblyopia before 10 years is must because there is not much improvement even after dedicated pleoptic for 2-3 months. Lazy eye ultimately to divergent squint because it takes anatomical position, our eyes are straight because vision keeps eye straight. Eyes with no Vision or very less vision will always lead to divergent squint, so eyes with divergent squint even after squint surgery again results into divergent squint. Most important point to note here is if amblyopic child vision is restored normal with the help of pleoptic treatment & the operated for Squint surgery it will remain straight & have binocular single Vision through out life & child will never face the problem of divergent squint again in life.
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I have red eyes fir over 4 5 days what should I do & water is also coming suggest some good idea.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes fir over 4 5 days what should I do & water is also coming suggest some good idea.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
1 person found this helpful
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