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Dr. Shraddha

Ophthalmologist, Bangalore

Dr. Shraddha Ophthalmologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shraddha
Dr. Shraddha is an experienced Ophthalmologist in Padmanabha Nagar, Bangalore. You can visit him at Shraddha Eye Care Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Shraddha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#638 & 639, CJ Venkatesh Das Road, Opposite Nu Hospital, Beside NSCKS School, Padmanabha NagarBangalore Get Directions
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#638 & 639, CJ Venkatesh Das Road, Opposite Nu Hospital, Beside NSCKS School, Padmanabha NagarBangalore Get Directions
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What can I do to improve my eyesight naturally? I am 17 years old. My current power is -2.25 for left eye and -2.5 for right eye.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
What can I do to improve my eyesight naturally? I am 17 years old. My current power is -2.25 for left eye and -2.5 fo...
Hello lybrate-user. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking (if you do smoke) 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Also, I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. Hope my suggestions help you. Take care. Regards
3 people found this helpful
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I have got my eyes in pain how it can be reduced kindly tell me as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have got my eyes in pain how it can be reduced kindly tell me as soon as possible.
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain
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Surprise Yourself with these 10 Facts about Your EYES!

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Surprise Yourself with these 10 Facts about Your EYES!

10 surprising facts about your eyes

You never tend to pay a lot of attention to your eyes unless they are affected by some serious disorder or unless your vision is disrupted. But did you know that your eyes are capable of doing much more than you can imagine? here are 10 surprising facts about your eyes you didn't know about.

1. How intricate!

Your eyes take more than 2 million working parts to function. No wonder your eyes are the second most complex organ of your body after your brain.

2. A lot depends on them

As much as 80% of your memories are determined by what you see. Also, 80% of what you learn is because of your eyes.

3. Retina and security

The iris of your eyes has approximately 256 unique characteristics, which is more than even your fingerprints. This is the reason why retina scans are used so widely today for security purposes.

4. It's a colourful world

Your eyes can distinguish between approximately 10 million different colours. And women with a particular kind of genetic mutation can see millions of more colours.

5. Upside-down

The retina of your eyes receives the vision of the outside world as upside down. It is your brain, which flips the image for you so that you can see the world as it is.

6. Sunscreen for the eyes?

It is possible for your eyes to get sunburnt. Therefore, it is advisable for you to wear sunglasses in order to protect your eyes from the ultraviolet radiations.

7. Godspeed!

The eye muscle is the muscle that reacts at the fastest rate out of all the other muscles in your body. It can contract in less than even 1/100th of a second.

8. Paint it red?

The retina of your eyes cannot detect the red colour. The retinas do have green, red and blue receptors, but the red receptor can detect only the colour yellow-green and the green one can recognise blue-green. It is your brain that combines these signals to give you the impression of the colour red.

9. Dreams and sight

Even if you become blind later in life, you can see images in your dreams if you were born with sight.

10. We are blink-eyed peas

You blink approximately 17 times every minute. That makes it 5.2 million times in a year.

'consult'.

Related Tip: Sitting Too Close To TV Will Weaken Your Eyes? FALSE.

5863 people found this helpful

He have got some kind of redness in eyes so is that a kind of viral diseases or something else.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He have got some kind of redness in eyes so is that a kind of viral diseases or something else.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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I'm from jabalpur. I have a problem in eyes. I don't see the vision of long term. Plzzz help me about my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm from jabalpur.
I have a problem in eyes.
I don't see the vision of long term.
Plzzz help me about my eyes.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Recently im getting more headache and eye pain in left side during using mobile and laptop. My .left breast also pain. Left head also pain during mobile n laptop use. My phone sat value is very high. Recently came to know more sat value creates serious problem. Now what to do used this mobile for 2 years. Will my pain goes. My eye pigment goes? Or this cause any problem in future.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Recently im getting more headache and eye pain in left side during using mobile and laptop. My .left breast also pain...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. I am unable to comment on cause of pain in left breast. You can consult local gynaecologist and get your breasts examined.
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How can I improve my health as well as my eyesight to keep myself well. Please have a solution.

Diploma in Ophthalmology, MBBS
Ophthalmologist, Kolkata
How can I improve my health as well as my eyesight to keep myself well. Please have a solution.
Early to bed and early to rise makes a man healthy wealthy and wise exercise regularly eat fruits and plenty of vegetables.
2 people found this helpful
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Hiii there is a problem in my eye sight from last three days. I can't bear to jealous please help me sir.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hiii there is a problem in my eye sight from last three days. I can't bear to jealous please help me sir.
commonly due to allergy or infection or dryness, you need to visit nearby eye surgeon to check that. Also get your glass power checked
1 person found this helpful
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I am 14 years old, I will get white sperm when I make my pennis skin up and down. Is it normal that 14 years boy can produce white sperm?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I am 14 years old, I will get white sperm when I make my pennis skin up and down. Is it normal that 14 years boy can ...
That is only fungus . Wash your penis by reverting the top skin.. While taking bath and after urination.
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I am Adarsh Jaju. And I have got red eye since few months. Tried many eye drops bt have not seen any effect what shall I do now?

BHMS
Homeopath, Faridabad
I am Adarsh Jaju. And I have got red eye since few months. Tried many eye drops bt have not seen any effect what shal...
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I have Site from 9 years, and my site is -3.5 for both eyes, I want to use Lenses for the eyes, can I wear temporary lenses with out any prescription? Or can I want to visit doctor? Are temporary lenses useful? Or are there any permanent solution to remove spots.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have Site from 9 years, and my site is -3.5 for both eyes, I want to use Lenses for the eyes, can I wear temporary ...
Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power. If you not comfortable with contact lens, you can plan lasik surgery after a proper prelasik checkup.
2 people found this helpful
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My eyesight is 5 now I have myopia. And I am 19 years Old now. Can this be cured without LASIK surgery?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight is 5 now I have myopia. And I am 19 years
Old now. Can this be cured without LASIK surgery?
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I am a student and always get a pain in my eyes while reading how can I get relax from pain.

BHMS
Homeopath, Faridabad
I am a student and always get a pain in my eyes while reading how can I get relax from pain.
Hello, use cmd2 eye drop, 2 drop in each eye twice day. Take ruta 30, 3 drops twice daily. Also get your eyes tested by an eye specialist.
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I am 21 years old. My left eye is -0.5 and right eye is -7.0 with -0.5 cylindrical in both eyes. My right eye's power is increasing at the rate of -0.5 every year. I am wearing glasses since 2010. Is this condition called amblyopia. During regular checkup, the doctor said my eyes are normal and it is not amblyopia, not a big problem. But I doubt, I have some serious problem with eyes. What can I do to control the worsening of the eyesight?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 21 years old. My left eye is -0.5 and right eye is -7.0 with -0.5 cylindrical in both eyes. My right eye's power...
As your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Can you please tell me your vision in right eye (eye wiyth -7DS and -0.5Dc).that will help in diagnosing if it is amblyopia or not.
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I have little swelling and redness in my left eye and it causes irritation and itching. Tell me ways to reduce swelling and pain.

MS - Ophthalmology
Ophthalmologist, Rewa
I have little swelling and redness in my left eye and it causes irritation and itching. Tell me ways to reduce swelli...
Dear Lybrate user:- U r suffering from Allergic conjuntivitis BE. E/d Olapatadine 3 times a day × 10 days Avoid all suseptible Allergens to which you have Allergy.
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I have numbers in my eyes. I belong to it field so I have to work on laptop and pc for hours. Give me some precaution step to avoid increase in my eye number.

DNB Ophthalmology, Fellowship in Pediatric Ophthalmology
Ophthalmologist, Mumbai
I have numbers in my eyes. I belong to it field so I have to work on laptop and pc for hours. Give me some precaution...
Dear , working on the pc or laptop will not increase the numbers of your eyes. There is nothing one can do to avoid the increase. In any case at your age the chances of increase in the number is almost nil. Regards
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I have red eyes fro. Last two days. I am suffering in this disease. So what I have to do how?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have red eyes fro. Last two days. I am suffering in this disease. So what I have to do how?
Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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Sir my tear duct got blocked so there is continuous flow of water but I don't want to be operated is there any other way?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Operation is the only option , you can undergo external or endoscopic DCR. If not treated it remains as a nidus of infection and can spread to surrounding areas.
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Here I face a problem with my mind. I promise my self to study Tomorrow but I can't it. I do chatting. Surfing playing games on my phone and also my eyes also pain. My mind power become less day by day how I can improve it. Please help me.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Here I face a problem with my mind. I promise my self to study Tomorrow but I can't it. I do chatting. Surfing playin...
Procrastination is process of putting of things that are important and indulging into not that important things. It is like doing activities which are preferred over activities which are not preferred but important. To stay away from procrastination 1. Identify that you are procrastinating on some activity 2. Find out the reason for procrastination 3. Use strategies against procrastination eg: rewarding yourself on completing the unpleasant task, ask someone to keep a tab on your work, make a to do list. Finally always remember these tips will only help if you work on them there is no substitute for hard work.
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