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Dr. Shobha Yathish

BAMS

Ayurveda, Bangalore

15 Years Experience
Dr. Shobha Yathish BAMS Ayurveda, Bangalore
15 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shobha Yathish
Dr. Shobha Yathish is a trusted Ayurveda in Dasarahalli, Bangalore. She has over 15 years of experience as a Ayurveda. She is a qualified BAMS . She is currently practising at Sushrutha Clinic in Dasarahalli, Bangalore. Save your time and book an appointment online with Dr. Shobha Yathish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Bangalore University - 2002
Languages spoken
English

Location

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Sushrutha Clinic

4,Mailatt Building, Pipeline Road, T DasarahalliBangalore Get Directions
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I usually suffer with acidity problem and feels like dizzy and stomach ache. So give me any solution.

MBBS, cc USG
General Physician, Gurgaon
You can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapatti pain is on which side of abdomen? also tell me associated symptoms like vomiting sensation, loose motion, burning sensation in chest etc. Are present or not? kindly tell me your symptoms so that I can help you better I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast.
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Hi I am 26 years old male. There are few lump pockets( fat deposition) which appears just like a small stone inside the skin in some parts of body like in hand, thighs, near back etc. How to get rid of it. Some docs I visited said they are just unequal fat depositions i which get collected in some parts and remain. But nobody told how to get rid of it because if iam wearing a tshirt that small lump on my triceps looks odd. How to get rid of it thanks in advance regards ganesh s.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although these fat depositions have no bad effect on your body but if you feel like dissolving them then there is a very good homoeopathic medicine which you take for 4-6 month nd these lumps will be gone. Please consult me in private questions.
2 people found this helpful
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I have a bile problem since five years so how can I reduce it please help me to reduce.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. For 8 days and revert back.
5 people found this helpful
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I have an hair fall and there is baldness which is growing now, can someone assist?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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Can urethral stricture occurs after cystoscopy in 2 to 3 months? As I start feeling pain in urethra and slow stream even after taking alpha blocker as I have prostatitis Thanks.

MS
General Surgeon, Panipat
Mr. lybrate-user. Stricture can develop in urethra after instrumentation but infection chances are also there so get your urine complete examination done if pus cells present get the urine culture done and then see your treating doctor.
1 person found this helpful
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Good afternoon sir my name is sandeep I am a trouble about my fever and it is not getting rid odf it please say me a reason why?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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From last few days I have sleeping for 15-16 hours per day, but still I feel like very much tired. Please help me. What to do?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
You need to check your vitamin d3 and b12 status and also check your thyroid, blood sugar and hemoglobin. You also need to eat well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water.
2 people found this helpful
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I am 42years old female, or last 2years I am experiencing too much bloating in upper body only & I burp too much I eat moderately/simple /non spicy food.

MBBS
General Physician, Cuttack
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 2 tablet twice daily after food for few days. 5.consult for further advice
1 person found this helpful
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I didn't got my periods till now and it was last came by September 10th I did a pregnancy test at home bt it's showing negative what does this mean?

MD - Alternate Medicine, BHMS
Homeopath, Surat
It means that your period might be late for any other reason but not pregnancy. And negative result shows that you are not pregnant.
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My hand keeps shaking I do not have a stress related problems I have good diet then why is it shaking nor do I consume alcohol once in a month and one cigarette per day what should I do and is there any exercise for it.

MD - Psychiatry
Psychiatrist, Chennai
It might be anxiety, in which tremors are common and classical symptoms. But there are many other medical conditions which can cause the same, better get evaluated by a psychiatrist. All the best.
2 people found this helpful
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I have a desk job and in the 2 years, my weight has gone up from 50 kgs to 60 kgs. I want to lose my weight. Please help.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Hi, Yoiu could follow the diet chart for a fitter you. Morning: 6AM: Brisk walk for 45 min. Morning tea with 1 Marie biscuit Breakfast: 1 glass skimmed milk with 2 tsp cornflakes,5 almonds : Club sandwich with tomato, boiled potato, cucumber,ketchup or chutney (No Butter or Mayonnaise) 11AM: Orange or Apple Lunch: 2 thin chapattis,1 katori yellow dal,Mixed vegetable or any seasonal vegetable cooked in just 1 tsp oil, Curd, Citrus fruit. 4 PM: Tea with murmura or roasted chana 7 PM: Soup with club sandwich or dinner roll. Bedtime: 1 glass milk if hungry. Incase you do not get the desired weight loss,you may consult me for my Obesity package.
1 person found this helpful
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Sir, I am suffering from a sensitive scalp. I feel red and itchy patchily scalp. I feel a kind of pain in my hair roots. I feel allergic to most of hair products, specially ayurvedic products, eg.patanjali shampoos, kesh king etc. There is no dandruff on my scalp.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, I can tell you treatments based on type of your skin and condition you are suffering from. Please discuss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion.
1 person found this helpful
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I am 53 year old male and have acute pain on right thigh via lower portion of back since last one and 4 months. Applied various ointments and doing physiotherapy but very little effect. If don't do exercise acute pain starts. What is the remedy?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
From your symptoms it looks like you have sciatica pain. To manage sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishe.
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Hello 43 years old, suffering for migraine and symptoms are one side sharp headache, vomiting and loss of appetite. I have been taking some medicine like vasograin, alprax and nimesulide but these pills are good for sudden relief not permanently. Is there any complete treatment for migraine in Homeopathy or Ayurveda.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Migraine is completely curable through ayurveda treatment and panchkarma therapy. We can prescribe after complete history of patient. Till that you can take. Tab cephagrain 2-2 twice daily. Nasal drops cephagrail. 3-3 drops in both nostrils at early morning. Good luck.
1 person found this helpful
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My girl friend got period on 14-1-16 to 18-1-16 but suddenly after 12 days again she got period on 30-1-16. She has any problem ah.

BUMS
Gynaecologist, Mumbai
May b due to some hormonal changes it may happen once but if regularly she have irregular period than v have to find out the reasons.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

BHMS
Homeopath, Thane
Hi, headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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I am getting hair fall just give me reasonable tips to make fell happy with my hair and make sure don't have any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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How can I get rid of under eye dark circles and wrinkles I am only 17 is there any solution?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months.
1 person found this helpful
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I have kidney stone in my left kidney. How much water should I drink per day so that it not harmful to my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Min 4 lit. / day in this climate. If stone will come down or get expelled, you might have pain in adbomen. 1) avoid hard water to drink, drink sufficient boiled water or purified water only. 2) avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, 3) duration to cure kidney stone is depends upon size, number of stone, position (kidney? urethra?) 4) do skipping exercise daily so that stone can come down to bladder 5) drink sugar-cane juice without ice empty stomach or as possible.
1 person found this helpful
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I am having pimples on my face. I take many medicines but nothing happens what should I do to get relief from pimples and their marks.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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