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Dr. Shobha Yathish

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  at clinic
Dr. Shobha Yathish BAMS Ayurveda, Bangalore
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shobha Yathish
Dr. Shobha Yathish is a trusted Ayurveda in Dasarahalli, Bangalore. She has over 14 years of experience as a Ayurveda. She is a qualified BAMS. She is currently practising at Sushrutha Clinic in Dasarahalli, Bangalore. Save your time and book an appointment online with Dr. Shobha Yathish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Bangalore University - 2002
Languages spoken
English

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4,Mailatt Building, Pipeline Road, T DasarahalliBangalore Get Directions
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Burning in the glans while Urinate and orgasm. What do you advise me to do.?

MBBS
General Physician
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go for complete urine examination, or take tab norflox 400 1tab bd, syr alkasyp 2tsf tds, you will get relief. welcome for further help.
1 person found this helpful

I have a fever for 2 day and also a cold what should I do and what is the treatment?

BHMS
Homeopath
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I have a fever for 2 day and also a cold what should I do and what is the treatment?
Hello, you can take homoeopathic medicines 1.Ars Alb 30 ( 4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X ( 3 tabs) thrice a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.

How do I know if I need to lose weight? How can I lose weight safely? What is an NHS health cheek?

MSc
Dietitian/Nutritionist
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How do I know if I need to lose weight? How can I lose weight safely? What is an NHS health cheek?
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

My wife is 39 years age. She is not getting monthly period since 4 months. We checked for pregnancy. Test is negative. What may be the reason for stopping periods.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My wife is 39 years age. She is not getting monthly period since 4 months. We checked for pregnancy. Test is negative...
Sometimes due to a disease called poly cystic ovarian disease the periods are delayed. U should go for an ultra sound to confirm pcod.
2 people found this helpful

I am suffering from back pain on my lower side. The moment I squat for 15 minutes or more I am unable to straighten myself immediately and feel pain. Thereafter when I straighten my back after a minute i am back to normal until I do the sitting posture again.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from back pain on my lower side. The moment I squat for 15 minutes or more I am unable to straighten m...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Sir my height 163 and height 75kgs I was in overweight what should I do please help me and I do not eat food more yet still I was overweighted why and my chest is increasing more day by day as a breast why wt the reason help me is there any tablets to my treatment suggest any tablets please replay me I kindly waiting for your answers.

MSc
Dietitian/Nutritionist
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Sir my height 163 and height 75kgs I was in overweight what should I do please help me and I do not eat food more yet...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

Hi, I'm 21 years old. I'm a male. I have breathing problem (steps, bathing time etc) and also I have a body pain every parts of body will be paining. Even though I did not done any heavy work but I'm getting body pain. I used pain relief ointment for knee for past two days but no use. I'm feeling like a old man. Please give me a suggestions. Thank you!

BHMS
Homeopath
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Hi, I'm 21 years old. I'm a male. I have breathing problem (steps, bathing time etc) and also I have a body pain ever...
There are various reasons for breathing problem, it may be due to anaemia, asthema, deviated nasal septum, cardiac origin etc. Cause needs to be detected first. About your joint problem take eupatorium 30, four pills two times daily for a week, and rhus tox 30, three times daily for a week. Revert back to me after 7 days.
1 person found this helpful

How to reduce stress?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.

Sir, I have hairfall from 6 months and losing hair continuously please suggest best treatment for reduce my hair loss and also have pimples on my face. So please tell suggestions.

MD(EH)/AM/Accupressure
Acupressurist
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Sir, I have hairfall from 6 months and losing hair continuously please suggest best treatment for reduce my hair loss...
You must take protein daily. Also apply almond oil in your hair. Take papaya massage on your face daily for one hour after that wash your face with luke warm water. Eat plenty pf vegetables salads fruits etc. How much your hb. Are you under stress or yo are suffering with sinus there r so many causes of hair fall and pimples like your eating habits oily skin dandruff etc. Let me know the reason first.
3 people found this helpful

I have my hand skin shrinkness. I wanna know why ?

MD - Alternate Medicine, BHMS
Homeopath
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I have my hand skin shrinkness. I wanna know why ?
It's because of hard water and harsh soap that isn't suiting to your skin. Use mild soap such as dove, carmino, etc. It will be helpful.

saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be cure.

BPTh/BPT, MPTh/MPT
Physiotherapist
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saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

My father 83+ years old is diabetic. He is having constipation entire of last week. We put him to oral laxative but no improve. He now throw up black bile and mucous from mouth. Ref attach picture of same. Every 15 min or so he feel like vomiting bit nothing much comes out. I gave Ondem 8 MG to placate the vomiting spasms. Is this right? Pls suggest more.

MPH
General Physician
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My father 83+ years old is diabetic. He is having constipation entire of last week. We put him to oral laxative but n...
Dear sir it is very complicated situation and the advise on line may harm you need to have either consultation with one of the physician on lybrate or you should contact the doctor in city where he can be physically checked since even to start the advise on line it will take one week to understand patient s actual suffering then only treatment will be advocated may be he is suffering with some ulcer - what you say black bile as far the constipation is concern just -just give him liqquid parrafin 1 spoon before sleep it will give him relief I hope this may not be definitive - I presume, and say the safest to relieve constipation, this may relieve the vomiting since the gases will be relieved to ease the irritation to diaphragm to relieve the reflex also is essential to control sugar to control acidosis- due to diabetes please feel free to contact.

My mouth becomes dry very quickly as I have to take some liquid or water, but as I take after 10 minutes I have to go to toilet. And I night I have to get up 3 times for toilet. In day it is unstoppable. Please help.

BAMS
Ayurveda
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My mouth becomes dry very quickly as I have to take some liquid or water, but as I take after 10 minutes I have to go...
Its may be due to lack of hydration, be hydrated with minimum 8 glass of water every day you have to intake.
1 person found this helpful

Im suffering with pimples like small small acnes could you please suggest me to how to avoid these problem.

B.H.M.S
Homeopath
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Im suffering with pimples like small small acnes could you please suggest me to how to avoid these problem.
Don't prick them Clean ur face with mild face wash. Use vit E rich diet. Steam on ur face will also help Avoid cosmetics.

17year old and my height is nothing growth. So what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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17year old and my height is nothing growth. So what should I do?
Please take following medicine:- cal. Phos. 1m / 5 drops in little water twice a week for one month. Revert back after one month feedback.

I have back pain some times on one side right upon hip.What to do?

BPTh/BPT
Physiotherapist
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I have back pain some times on one side right upon hip.What to do?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

Hello! I am 37, I have an uneven tone on face and its dusky so please advice which of the mentioned creams to apply on face, I have just gone through these products online so so bit confused. please advice! Demelan, Kojivit or Kojic.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello! I am 37, I have an uneven tone on face and its dusky so please advice which of the mentioned creams to apply o...
These creams have serious aide effects.once u stop using them ur skin will become dark.so I advise u to apply ayurvedic cream dermafex
2 people found this helpful

I am 15years old, I have very oil skin I often get whiteheads. I hv tried many products and many home remedies but nothing seem to work! pls help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 15years old, I have very oil skin I often get whiteheads. I hv tried many products and many home remedies but no...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.

Super Fact of the Day: Facial hair grows faster than body hair!

MBBS
General Physician
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If you’re a man, you probably know this and run for the razor every day. In fact, if an average man never shaves for his entire life, then his beard would grow up to 30 feet long, which is apparently even longer than a killer whale.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
Super Fact of the Day: Facial hair grows faster than body hair!
574 people found this helpful

I am 32 years old and I have digestion problem I will go for walking but gets only som relief so I wanna solve it.

PDDM, MHA, MBBS
General Physician
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I am 32 years old and I have digestion problem I will go for walking but gets only som relief so I wanna solve it.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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