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Dr. Shobha Yathish

BAMS

Ayurveda, Bangalore

15 Years Experience
Dr. Shobha Yathish BAMS Ayurveda, Bangalore
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shobha Yathish
Dr. Shobha Yathish is a trusted Ayurveda in Dasarahalli, Bangalore. She has over 15 years of experience as a Ayurveda. She is a qualified BAMS . She is currently practising at Sushrutha Clinic in Dasarahalli, Bangalore. Save your time and book an appointment online with Dr. Shobha Yathish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Bangalore University - 2002
Languages spoken
English

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4,Mailatt Building, Pipeline Road, T DasarahalliBangalore Get Directions
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Hi madam / sir. My age is 29 I I tried to conceive but I have cysts in both ovaries. Is possible can I conceive or not with medicine can I use pls tell me.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hi madam / sir. My age is 29 I I tried to conceive but I have cysts in both ovaries. Is possible can I conceive or no...
Hi lybrate-user do not worry about your pcod (polycystic ovarian disease. It is permanantly treated with help of our homeopathic medicines with out any sugery, without any side effect. After pcod treatment you can consive naturally.
2 people found this helpful
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On a body building diet, having one tea spoon olive oil a night is okay? Many fitness people say that eating heavy after workout is necessary in lat evening workout. However, it I general conception that we should not eat heavy at night. What is best option for recovery in late evening workout so our body is at anabolic while sleeping.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
On a body building diet, having one tea spoon olive oil a night is okay? Many fitness people say that eating heavy af...
It does not matter what time of day it is. If you are on bodybuilding, please go ahead and eat good meals at any hour of the day.
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I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should be the diet plan and other things for gaining muscle mass?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have been suffering from teeth pain and my by muscles got swelled up. Filled with liquid. What should I do get off this problem. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been suffering from teeth pain and my by muscles got swelled up. Filled with liquid. What should I do get off ...
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q ( Dr Reckeweg) take 10 drops in 20 ml fresh water 3 times daily for 2-3 months RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth. HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.
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My wife is of 22 years of age, she is having back pin regularly. What could be the reason?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife is of 22 years of age, she is having back pin regularly. What could be the reason?
Many reason is possible a check up of vit d and calcium levels. Due to muscle strain so avoid long sitting toward bending, tk heat fermentation twice a day rest and stretching exercise of spine. X-ray can do to confirmation bone issue.
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I m having acute pain in my back, but never went to a doctor. At night my legs too pain a lot.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m having acute pain in my back, but never went to a doctor. At night my legs too pain a lot.
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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My diet is enough but my weight is not increasing why?

BHMS
Homeopath,
My diet is enough but my weight is not increasing why?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am just feeling low and week, sometimes I had a several pain on the neck and headache.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Feeling of generalized pain, tiredness, fatigue, myalgia etc can be due to many medical reasons and I would like you to see a general physician and get a thorough workup done and after that you can actually come back to me, if required. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello doctor, my hair is very thin &curly its look like grass. So can I applied your prescriptions on my hair.

BHMS
Homeopath, Faridabad
Hello doctor,  my hair is very thin &curly its look like grass. So can I applied your prescriptions on my hair.
Hello,please mention about which prescription you are talking?What medication or oil and shampoo are mentioned in that.
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I feel headache. Stress. Tiredness in my mind. Moat of the time. So what should I take to relief from then?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I feel headache. Stress. Tiredness in my mind. Moat of the time. So what should I take to relief from then?
Having stress, headaches, feeling tired and fatigue most of the time at your age can have multiple causes but mostly it is due to mismanaged stress. Also a possibility of hormonal imbalance, vitamin deficiencies and depression cannot be ruled out. Please find time to do relaxation exercises like yoga and/ or meditation. Even a daily brisk walk for 45 minutes can help. Have a relaxing sleep at night. Eat healthy. Include fresh fruits in diet. Avoid preserved foods or junk foods. Consult online for further queries and assistance.
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I am 22 years old guy. I have a oily skin. I have been suffering from pimples for last 6 years. Even if the pimple vanishes, it leaves a red color scar on my face. Sometimes a swelling with red color scar is also seen on my face. White headed pimples are also seen when I get up in the morning. Please suggest me some treatment for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old guy. I have a oily skin. I have been suffering from pimples for last 6 years. Even if the pimple va...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily ACNE AID CREAM ( BAKSON ) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am 21 years old. I am facing a problem related to stomach. It is happening from last 2 months. Now which medicine I should take during stomach pain?

BHMS
Homeopath, Faridabad
I am 21 years old. I am facing a problem related to stomach. It is happening from last 2 months. Now which medicine I...
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is having problem in her patla and she does not walk properly she feels pain while long walk and also she is suffering from sugar problem so please help how her problem can be solved for her fever knees and sugar.

BAMS, MD Ayurveda
Sexologist, Lonavala
She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is h...
One of the simplest home remedies Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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Dear doctor I have problem of hair fall and my hair color got white since last 8 years. Please suggest a solution.

Vaidya Visharad
Ayurveda, Narnaul
Dear doctor I have problem of hair fall and my hair color got white since last 8 years. Please suggest a solution.
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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How to get rid of skin problems like pimples etc in a natural way?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How to get rid of skin problems like pimples etc in a natural way?
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Respected Doctors I have pcos. Nd I am taking metformin and folic acid. My LMP is 24-11-16. Today ultrasound is done and two sac of 9 mm nd 5 mm is found. But no yolk sac or fetal node is found. My concern is that I am not feeling pregnancy symptoms at all. Some days ago, I was feeling nausea. But from last two days all gone. please guide.

BHMS, PhD Arthritis
Homeopath, Chennai
Respected Doctors
I have pcos. Nd I am taking metformin and folic acid. My LMP is 24-11-16. Today ultrasound is done ...
Dear Lybrate user, Nausea not only for Pregnancy, due to some other disturbance. Try to reduce the weight, drink plenty of water. Should avoid Junk food. Do not wry.
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What should I do to improve my stamina, also which protein shake is good to buy since there are so many in the market.

MSc
Dietitian/Nutritionist, Chandigarh
Hi, yes, a whey protein powder post workout is a good idea to aid muscle repair and recovery. However, do ensure that your baseline diet is good too and that you're having wholesome, nutritious meals. Hope this helps.
1 person found this helpful
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I have to fair my colour it will be coming dark day by day.

Advanced Aesthetics
Ayurveda,
I have to fair my colour it will be coming dark day by day.
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Apply banana with milk on your face, and neck . Try this home remedy as a beauty tip to get fair , smooth ,and glowing skin naturally ? ? Take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home. ? ? Potato or tomato alone is a good bleach for your skin. Use this beauty tip daily. ? ? Lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days. For ointment and creams consult privetly?
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I am 20 yr old & I have neck pain since 2 months what should I do?

General Physician,
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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Sir, I am suffering from abscessed tooth pain slowly degrading and cracking .if I remove the teeth will it effect my eye sight. Please suggest me I do have b.p and eye sight 0.25.

MDS - Pediatric and Preventive Dentistry, BDS
Dentist, Mumbai
Sir, I am suffering from abscessed tooth pain slowly degrading and cracking .if I remove the teeth will it effect my ...
There is no connection between teeth and eyes but infection can spread through blood you need to get your teeth treated as soon as possible and check all the possible treatment with your dentist.
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