Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shobha Venkat

Gynaecologist, Bangalore

500 at clinic
Dr. Shobha Venkat Gynaecologist, Bangalore
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shobha Venkat
Dr. Shobha Venkat is a popular Gynaecologist in Indira Nagar, Bangalore. You can consult Dr. Shobha Venkat at Bhargavi Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Shobha Venkat on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology
Bangalore Society of Obstetrics & Gynaecology

Location

Book Clinic Appointment

Bhargavi Clinic

#560, 3rd Floor, 9th A Main Road, Indiranagar. Landmark: Behind CMH Road Coffee DayBangalore Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shobha Venkat

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

heel pain and treatment

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
heel pain and treatment
Heel pain?
Heel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back.

It is important to have your heel pain thoroughly assessed to ensure an accurate diagnosis and subsequent treatment.

Anyone can suffer from heel pain, but certain groups seem to be at increased risk, including:

Middle aged men and women
Active people eg running sports
People who are very overweight
Children aged between 8 and 13 years
Pregnant women
People who stand for long periods of time.
Common sources of heel pain
Achilles tendon rupture
Achilles tendonitis / tendinitis
Fibromyalgia
Heel spur
High ankle sprain
Lupus
Muscle strain (muscle pain)
Overuse injuries
Peroneal tendonitis
Pinched nerve
Plantar fasciitis
Psoriatic arthritis
Rheumatoid arthritis
Severs disease
Shin splints
Sprained ankle
Stress fracture feet
Common causes of heel pain?
Some of the many causes of heel pain can include:

Abnormal walking style (such as rolling the feet inwards)
Obesity
Ill-fitting shoes eg narrow toe, worn out shoes
Standing, running or jumping on hard surfaces
Recent changes in exercise program
Heel trauma eg. Stress fractures
Bursitis (inflammation of a bursa)
Health disorders, including diabetes and arthritis.
Heel pain treatment
Most heel pain is caused by a combination of poor biomechanics, or muscle weakness or tightness. The good news is that heel pain can be effectively managed once the cause is identified.

Most heel pain can be successfully treated via:

Pain and pressure relief techniques
Biomechanical correction eg orthotics, taping, foot posture exercises
Muscle stretches and massage
Lower limb muscle strengthening
Proprioceptive and balance exercises to stimulate your foot intrinsic muscles.
If you feel that your footwear or sports training schedule are potentially causing your heel pain, then we recommend that you seek the advice of a sports physiotherapist, podiatrist or trained footwear specialist (not just a shop assistant) to see if your shoe is a match for your foot; or discuss your training regime to see if you are doing too much.

Heel pain and injury are extremely common. With accurate assessment and early treatment most heel pain injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.

Please ask you physiotherapist for their professional treatment advice.
10 people found this helpful

Meri delivery operation se hui thi. Or Ab Mera pait bhi Nikal raha h Ise Kaise Kam karu. Meri delivery ko 5 month ho gaye h.

MSc
Dietitian/Nutritionist, Chandigarh
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
Submit FeedbackFeedback

I have one month baby. She is on breast feeding. Last two days am feeling much pain on my left breast. Nipple is swelling and when she sucks it hurts much. A red spot is also seen beside the brown circle. What should I do?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I have one month baby. She is on breast feeding. Last two days am feeling much pain on my left breast. Nipple is swel...
It's a cracking and infection of nipple. Commonly occurs during lactation. You can apply the nipcrack cream. Check whether the baby is in correct posture while feeding and suckling well.
1 person found this helpful
Submit FeedbackFeedback

After urine and other tests, doctor said that I am pregnant from last 20 days. Please recommend me a proper medicine to get rid of this?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
After urine and other tests, doctor said that I am pregnant from last 20 days. Please recommend me a proper medicine ...
It is very risky to take medicine without the gynaecologist supervision. Kindly contact a gynaecologist and take medicine immediately.
1 person found this helpful
Submit FeedbackFeedback

We got married last year. My wife got pregnant. We get to know by checking with (i-can). We get (i-can) in medical stores to check pregnancy in home. She is feeling weak. I do not want to consult doctor immediately. After 2 months I ll consult. She is weak what kind of precautions I have to take for her? Any suggestions? What kind of diet she have to take? We can do sex?

MBBS, MD - Obstetrtics & Gynaecology
Obstetrician, Jammu
We got married last year. My wife got pregnant. We get to know by checking with (i-can). We get (i-can) in medical st...
Give her proper good diet. No worries as such no special food items to be withdrawn or given. Pregnancy is a normal physiological process. Enjoy the process but get all her routine blood investigations done. Whats wrong in meeting an obstetrician early.
1 person found this helpful
Submit FeedbackFeedback

I have taken abortion pills after that my vagina has become so loose. Is there any medicine for tightening it।

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
First of all you want to know that it is not the Vagina that is loose, it is your Pelvic Floor Muscles. It is important to know when going about looking for a natural way to fix a loose vagina that you target the correct area. The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle. When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the vaginal wall muscle becomes loose is because it sort of looks and acts like a folded, very elastic and stretchy accordion. So when the pelvic floor muscle stretches, the vaginal wall muscle can’t help itself and will unfold more and more with it to.------------------------------------------ 1 Have an Orgasm – the fun part about toning your pelvic floor muscles When you have an orgasm – that is actually your pelvic floor muscle contracting. So the more you orgasm the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasms. 2. Kegel Exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area. The pelvic floor is often referred to as a “hammock” of muscles that hold all of the pelvic organs in place. Kegel exercises are a great place to start treating vaginal looseness, especially if you are struggling to reach climax temporarily. Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them. Kegel exercises can only help though if they are done on a regular basis. Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder, and bowel (large intestine). And Vaginal looseness.--------------------------- PERFORMING PELVIC FLOOR EXERCISES: 1.Begin by emptying your bladder. 2.Tighten the pelvic floor muscles and hold for a count of 10.3.Relax the muscles completely for a count of 10.4.Do 10 repetitions, 3 to 5 times a day (morning, afternoon, and night). You can do these exercises at any time and place. Most people prefer to do the exercises while lying down or sitting in a chair. After 4 to 6 weeks, most people notice some improvement. It may take as long as 3 months to see a major change. After a couple of weeks, you can also try doing a single pelvic floor contraction at times when you are likely to leak (for example, while getting out of a chair). A word of caution: Some people feel that they can speed up the progress by increasing the number of repetitions and the frequency of exercises. However, over-exercising can instead cause muscle fatigue and increase urine leakage. If you feel any discomfort in your abdomen or back while doing these exercises, you are probably doing them wrong. Breathe deeply and relax your body when you do these exercises. Make sure you are not tightening your stomach, thigh, buttock, or chest muscles. When done the right way, pelvic floor muscle exercises have been shown to be very effective at improving Vaginal looseness.------------------------ 3. Exercise, Sweat, Exercise, Sweat Do explore other forms of exercise too, like yoga for strengthening your core muscles which together will help keep your pelvic floor muscles tighter for longer. 4. A Healthy Diet – Fruits, Vegetables, Juices, Smoothies To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair. So, ensure you get a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your vaginal muscle healthy and strong. To all the women out there who currently have vaginal looseness, don’t fret, there is so much you can do about it starting today.
Submit FeedbackFeedback

7 Reasons Why Papaya Is So Good For You

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Reasons Why Papaya Is So Good For You

7 reasons why papaya is so good for you

The gift of Mexicans to the world, papaya or papita is a native of central America. Christopher Columbus nicknamed it as 'fruit of the angel' owing to its heavenly taste and out of the world aroma.

Papaya is loaded with several nutrients such as vitamin a, e, c and folic acid which make it beneficial for our health. It is easily available in the market throughout the year. Here are some of the health benefits that the fruit has to offer:

1. Lowers cholesterol

Papaya is rich in vitamin c, which prevents the accumulation of cholesterol in arteries. Vitamin c is an excellent reducing agent, therefore, blocks the oxidation of cholesterol. The oxidation leads to cholesterol deposition in arteries. High cholesterol is linked to higher risks of heart attack. Eat a combination of papaya and oatmeal in the morning for a healthy breakfast.

2. Improves digestion

The fruit contains an enzyme called papain, which facilitates protein breakdown in the stomach allowing proper absorption of nutrients. Eating papaya after a meal will keep your tummy fit and fine as it prevents bloating and indigestion.

3. Helps in weight loss

To lose the extra kilos, the digestive system must function properly and this is where papaya proves to be beneficial. As stated above the digestive properties of the fruit makes it an excellent fat burner. You can have papaya smoothie for your breakfast. Just mix mashed papaya with milk and drink. Add some fruits to the shake to make it yummy.

4. Delays ageing

This attribute of papaya might have forced Columbus to name it as the fruit of the angel. Eating half a papaya daily delays the aging process. The antioxidant beta-carotene present in it plays the role of the anti-aging agent. To bring a glow on your skin you can use the papaya- honey mask. Mash half a papaya and mix it with 4 spoons of honey to make a paste. Now apply this on your face and neck and leave it for 15-20 minutes. Finally, rinse it with cold water.

5. Boosts immunity

Since it is rich in vitamin c, it is an excellent immunity booster. A medium sized papaya contains more than 100% of the daily requirement of vitamin c. So, it's a must have fruit for those suffering from fever or flu.

6. Improves vision

Papaya being rich in carotenoids, the fruit is excellent eye insurance. Carotenoids, help against age-related eye disease such as macular degeneration- a condition that causes blindness. Try to eat at least 3 or more servings of papaya to reap maximum benefits.

7. Fights cancer

Red-fleshed papayas contain a high dose of lycopene, an antioxidant that reduces the risk of cancer and heart disease. One cup of it contains over 2500 micrograms of lycopene. So, have a cup of red fleshed papayas every day to fight cancer.

My ovulation report hai 3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My ovulation report hai  3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help
Yes there is very good chance of pregnancy if you stayed with your husband on the day of rupture and 2 days there after.
1 person found this helpful
Submit FeedbackFeedback

I am recently married and we are very happy in sex life but my is asking to taste his penis. Does it cause any health issues to me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is likely to benefit you as your partner will be happy. And there r no health effects on you if you do it.
1 person found this helpful
Submit FeedbackFeedback

Question for gynecologist there is any chance to come out from a lady Brest any liquid type material, when she is pregnant 29 weak pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Question for gynecologist there is any chance to come out from a lady Brest any liquid type material, when she is pre...
Yes rajender. Milky or clear liquid secretions may ooze out from nipples during pregnancy. But the duration of pregnancy, form of liquid, duration of secretion etc details need to be looked into seriously. You may contact me in private to discuss further about safety of the mother and baby.

Age-50 years. Working as house lady. I suffering whole body swelling, no working capacity I done all the test like TSH, T3,T4, Ultrasound,ECO, EEG etc. But its normal. I don't understand that what is the problem with my body. Please advice what can I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Age-50 years. Working as house lady. I suffering whole body swelling, no working capacity I done all the test like TS...
Drink more water. At least one glass every hour. Enhanced water will reduce swelling. Exercise daily for 30 mins. Take less salty stuff. Cut down pickles and sauces. Reduce salt in the food you cook. Cut down Namkeens/Papads etc.
Submit FeedbackFeedback

5 Symptoms That Warn You About Upcoming Illness

PGD Maternal Child Health, MBBS
General Physician, Akola
5 Symptoms That Warn You About Upcoming Illness

It is important to note that there are certain signs, which show that you may get an illness. If these signs and symptoms are taken seriously then most probably you will be able to get rid of the illness a lot sooner.

Here are 5 indicators that you may acquire an illness sooner than you think:

  1. Fatigue: Fatigue is not when you are tired after the day. It is characterized by being tired all the time or after very little work done. When you face fatigue, it is a sign you may be falling ill.
  2. Reduction in appetite: A reduction in appetite is never good. This is because a reduction in appetite is an indicator of many oncoming illnesses. These range from a simple cold all the way to a strep throat. Sometimes, a strep throat may also be the result of gastroenteritis. Gastroenteritis is when a virus enters your stomach and causes diarrhea as well as vomiting. A reduction in appetite during summer can be normal. However, feeling nauseous or detesting food can mean that you are going to have one of the illnesses listed above. 
  3. Muscle aches: Muscle aches are a common symptom of flu. This is because when you have flu, antibodies are released. When these antibodies produce histamines and cytokines, they may travel to muscles and trigger the pain receptors.
  4. Fever: A fever is the body's way of fighting infections. When you have a fever, it usually means the body is increasing its temperature to kill invading bacteria. Therefore, this is another way of knowing you have infections.
  5. Swollen neck glands: The neck glands are just below the jawbones. When these glands swell, it is a sign that you may be falling ill. Common illnesses, which may occur when you have swollen neck glands include ear infections, the common cold as well as skin infections. The reason why neck glands usually swell is because when there is an infection, the dead cells and bacteria accumulate in the neck glands.
5030 people found this helpful

Mai 6 week pregnant hu. Aaj mere husbnd ne mujse physical relation bna liye. Jis se muje thodi bleeding hui. Kya is se koi dkkt hai.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Mai 6 week pregnant hu. Aaj mere husbnd ne mujse physical relation bna liye. Jis se muje thodi bleeding hui. Kya is s...
Hi lybrate-user, if it's a spotting that is ok. But if you still bleed and if you have to put pad/there are clots then you need to go to gynaecologist for further examination.
1 person found this helpful
Submit FeedbackFeedback

In first month pregnancy. My doctor have given me folic acid medicine to take. Can I take folic acid. What is folic acid.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
In first month pregnancy. My doctor have given me folic acid medicine to take. Can I take folic acid. What is folic a...
Hi Deepti, folic acid should be taken from 3 months prior to your planning of pregnancy till 3 months after delivery. Anaemia, few anomalies of baby can be prevented.
Submit FeedbackFeedback

M 10 weeks pregnant .my stomach bloats even after eating smaller meals and I feel extremely uncomfortable .can not even sleep or walk with that feeling and sometimes vomit out. What do I do to avoid this. I take small and frequent meals but that also not working. please help.

BHMS
Homeopath, Faridabad
M 10 weeks pregnant .my stomach bloats even after eating smaller meals and I feel extremely uncomfortable .can not ev...
Hi, take homoeopathic medicine which is pretty safe during pregnancy as well as during lactation. It's natrum phos. 6x/ 5 tablets/ 3 times a day after meals.
Submit FeedbackFeedback
View All Feed

Near By Doctors

85%
(10 ratings)

Dr. S.K. Sharma

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Savita Kohli

MBBS, D.G.O
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Gowri

MBBS & DNB
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Disha Sridhar

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Jayashree Murthy

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Susheelamma

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment