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Dr. Shobha Prakash

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Bangalore

30 Years Experience  ·  0 at clinic
Dr. Shobha Prakash MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Bangalore
30 Years Experience  ·  0 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobha Prakash
Dr. Shobha Prakash is an experienced Gynaecologist in Yelahanka, Bangalore. Doctor has over 30 years of experience as a Gynaecologist. Doctor has done MBBS, MD - Obstetrics & Gynaecology . You can visit him/her at Neha Prakash Hospital in Yelahanka, Bangalore. Book an appointment online with Dr. Shobha Prakash and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JN Medical College, Belgaum - 1987
MD - Obstetrics & Gynaecology - MS Ramaiah Medical College - 2005
Awards and Recognitions
Kempegowda Award
Professional Memberships
Bangalore Society of Obstetrics and Gynaecology
Indian Medical Association (IMA)
Karnataka Medical Council

Location

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Neha Prakash Hospital

#8, 6th Main Road, 5th Phase, Yelahanka New Town Landmark : Near Miranda Nursing CollegeBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had sex with my girlfriend without protection and she checked that she is pregnant. We had sex on Jan 25th 2016. Please suggest us something we don't want baby now. What we can do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my girlfriend without protection and she checked that she is pregnant. We had sex on Jan 25th 2016. Pl...
It is already 3 months crossed for pregnancy so it should be aborted with surgical method. Medicine will not be able to abort this pregnancy.
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Mera do bar miscarreage ho chuka h ek 5 month and ek 2.5 month me. Last time june m 2nd time. Dr. Kehte h k mujhe harmons problm h kya harmon development miscarreage ka karan ho sakta h or mujhe ab kb pregnant hona chahiye.

MBBS
General Physician, Chandigarh
Mera do bar miscarreage ho chuka h ek 5 month and ek 2.5 month me. Last time june m 2nd time. Dr. Kehte h k mujhe har...
It's very likely cause for miscarriage you should give atleast one years GAP between the not pregnancy now
1 person found this helpful
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I am 26 years old now and I got married in 2016 my problem is irregular periods. We are trying to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 26 years old now and I got married in 2016 my problem is irregular periods. We are trying to get pregnant.
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
1 person found this helpful
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This Is What Happens When You Place An Ice Cube At This Point On Your Head

PHD
Doctor, Delhi
This Is What Happens When You Place An Ice Cube At This Point On Your Head
This Is What Happens When You Place An Ice Cube At This Point On Your Head...


We all want to live longer, look younger, have more energy and lead a fuller life, right?
How can it be done?

Of course, eat right, be active, keep your mind sharp, and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point.

It’s a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body.

Illness seems to disappear and you find yourself more energetic and just plain happier.

Lie on your stomach and put an ice cube at the point. Leave it there for 20 minutes. You can also use a bandage to fix it in place if you’re on the go.

Doing it once in the morning on an empty stomach and then again once before bed.
What does it do?

It improves your sleep quality
It improves your mood.
It helps regulate your gut.
It relieves colds.
It relieves toothaches and headaches.
It may help relieve lung and cardiovascular diseases.
It may help thyroid issues.
It may relieve PMS.
It may improve mental health.
50 people found this helpful

Surprising Health Benefits of Talking to Strangers

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Surprising Health Benefits of Talking to Strangers
Surprising Health Benefits of Talking to Strangers

Usually we avoid talking to strangers as we are brought up with the advice of not talking to them since childhood. This was for our safety purpose at the young age when we didn’t have proper understanding of good or bad. But we continue to be suspicious toward the strange people even after we grow up ending up not talking with strangers.

Humans are very social by nature still we fail to show our social stripes with strangers. We should increase our social interactions with strange people assuming that they are friendly which is true with most of the people. This is because there are many hidden long run health benefits of talking to strangers.

Surprising 4 health benefits of talking to strangers

1. Improve your mental health
Meeting random strangers and talking to them boost your mood as the interaction is without any future obligation or negative consequences. In conversation, a stranger listens you and may even help you to find your own answers to problems. Thus talking to strangers makes you happy and promotes your mental health.

2. Reduce the feelings of depression and anxiety
Human beings are social animals. Talking to strangers improve our social skills and give social support to overcome loneliness. It increases the feeling of self- esteem and enhances your self- confidence. The conversation with strangers can even make you new friends with whom you may share your problems and worries. Hence, talking to strangers act as anti depression and anti anxiety therapy.

3. Reduce the risk of causing schizophrenia
Socially isolated people are at higher risks of getting affected from schizophrenia. Interacting with strangers is a way to remove feeling of being isolated, hence also effective in lowering the risks of causing schizophrenia to you.

4. Reduced risk of heart attack
Talking to strangers removes depression, anxiety as mentioned above. High prevalence of anxiety and depression in people put them at the higher risks of coronary heart diseases. So talking to strangers is also good for your heart lowering the risks of heart disease.


4408 people found this helpful

How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4231 people found this helpful

There is shortage of water during 8 month pregnancy, please advise its remedy to overcome this deficiency?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
There is shortage of water during 8 month pregnancy, please advise its remedy to overcome this deficiency?
Get iv infusion done and if the foetal size as per usg report shows 34 weeks. You can go for an emergency lscs.
1 person found this helpful
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I have sex daily with my husband except on periods, now I want to get pregnant. My period starts on 30th Or 31st of every month. Pls advise how to get pregnant and advise some good positions for the same.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Best possible days for conception for you is 9 th to 16 th of every month since your cycle seems to starts around 30th every month.
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Pregnancy test krne k liye urine kis time ka lenge ya hum kisi v time kv v urine leker pregnancy test kr skte Hai?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Pregnancy test krne k liye urine kis time ka lenge ya hum kisi v time kv v urine leker pregnancy test kr skte Hai?
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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M a female. 21 years old. M suffering from vaginal burning and itching problem. It has happened once in past also. Both the times it happened 3-4 days after the sexual intercourse. Pls suggest me the required medicines.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, it could be due to local irritation or infection. Please apply candid cream locally. Even after this symptoms are not received then consult gynaecologist for local examination.
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I am 20 years old student. I got down on 3rd may but not as normal. The bleeding was very less. Now from 3-4 days I noticed drops of little brown spotting on my panty. I have taken i-pill on 24th April. Is this due to some side effects? From last two months my menstrual cycles are very early. Am I pregnant? Do I need to consult a doctor? Please advice me some medicines to get relief. Please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. It seems you are having side effects of the pill. These are not symptoms of a pregnancy. However if you have a doubt then get a home pregnancy test kit and check. All the best.
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Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from great and great pain. ANd over bleeding falls in during periods she is became angry during morning but 7 days ago but not in periods the painful. What should I do without taking her to the hospital and please some food tips.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from grea...
Dear don't worry this are hormonal changes occurring due to age and for pain you can make for her jeera kashaya boil one glass water add one tsp jeera and pinch of salt, turmeric and stir it and give her twice a day it will relieve her pain naturally.
1 person found this helpful
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Since m taking ipill from last 4 to 5 years every month my concern is now I want to get pregnant so will I get pregnant or not? Or will it effect my child in future? Reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since m taking ipill from last 4 to 5 years every month my concern is now I want to get pregnant so will I get pregna...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless. And do not worry you will get pregnant and it will not harm your baby.
1 person found this helpful
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Hello I am 20 years old girl had sex on 8 of january. Nd my period date was too 8 january. We had unprotected sex .but my partner trown semen outside of v.today is almost 21 jan. Nd I have not got my period. I have taken home pregnancy test but it is also negative. And my back and stomach is also paining. That pain is of like periods but I am not getting it. please help.

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Hello I am 20 years old girl had sex on 8 of january. Nd my period date was too 8 january. We had unprotected sex .bu...
Take castor oil 50 ml empty stomach in the morning with hot water or tea. You will get some loose motions and subsequently periods within 7-8 days. Have light diet for 4-5 days.
1 person found this helpful
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oral and periodontal care during pregnancy

BDS
Dentist, Jalgaon
oral and periodontal care during pregnancy
When women plan for pregnancy they tend to overlook the importance of oral health and generally avoid to visit dentist. But good oral hygiene is eqaully vital too. When you plan for pregnancy a visit to dentist is must. This will help you to rule out any cavities gum problems and get it treated in time. During first and third trimester of pregnancy majority of dental treatments are contraindicated. Such as extraction use of local anesthesia long sitting dental procedure and xrays. Scaling should be done as prophylactic treatment this can help you avoid gum swelling during pregnancy. Which usually occurs during first trimester due to hormonal changes. Many of expecting mothers can notice black spots on teeth during pregnancy these are common and are due to iron tablets. These can be removed by scaling after delivery.
So visit your dentist before you plan for pregnancy
Practise good oral hygeine during pregnancy
Do not take any medicine without consulting your doctor
Take a balance and nutritional diet
And visit dentist every six months
Wisih you a happy motherhood.
2 people found this helpful

Hi all, I had protected sex using condom on Oct 15 2016 and I varied about hiv and I tested hiv1 and 2 with p24 fourth generation tes after 60 days ,90 days and 110 days after having sex. All reports are non reactive. Is any further test required. Can I conclude no hiv for me?

DGO
Gynaecologist, Ghaziabad
Since you used condom for sex and subsequently all your HIV tests at varied intervals reported negative, you need not worry any more. However it is advisable to have with a single partner.
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What is the symptoms of Zika virus and what are the precautions need to take to avoid infection? Thanks in advance.

DGO
Gynaecologist, Hyderabad
What is the symptoms of Zika virus and what are the precautions need to take to avoid infection? Thanks in advance.
fever, rash,body pain, joint pain, conjunctivitis,joint swelling, headache. as it spread by Aedes mosquito which bites day time, 1. avoid them even during day time by medicated coils, fumes,nets,wear full sleeves, pants. 2.avoid travel to places where zika is spreading. 3.avoid water collection,waste collection around house s which r breeding place s for mosquito es
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Hi my last period was on 2 April and till now my periods didn't come, m undergoing medication Obimet Sr 1gm and normoz, have problem of pcos and I testes today it came negative, please suggest.

BHMS
Homeopath, Mumbai
Hi my last period was on 2 April and till now my periods didn't come, m undergoing medication Obimet Sr 1gm and normo...
If you are not pregnant than its because of pcos only. In pcos there is irregular period and weight gain! If you are taking proper medication and still you have this problem I suggest you to consult a classical homeopath! Your pcos will get cured!
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