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Treatment of Pregnancy and related Disorder
Treatment of Irregular Periods
Management of Pregnancy
Treatment of Ovarian Cysts
Management of Pregnancy Query
Management of Abortion
Treatment of Painful Periods
Avoiding Pregnancy Procedures
Treatment of Painful Sexual Intercourse
Treatment of Heavy Periods
Treatment of Polycystic Ovary Syndrome
Treatment of Breast Pain
Treatment of Vaginal Discharge
Treatment of Miscarriage
Treatment of Vaginal Itching
Treatment of Fertility
Treatment of Delayed Periods
Treatment of Vaginal Infection
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I had sex with my girlfriend without protection and she checked that she is pregnant. We had sex on Jan 25th 2016. Please suggest us something we don't want baby now. What we can do?
Mera do bar miscarreage ho chuka h ek 5 month and ek 2.5 month me. Last time june m 2nd time. Dr. Kehte h k mujhe harmons problm h kya harmon development miscarreage ka karan ho sakta h or mujhe ab kb pregnant hona chahiye.
I am 26 years old now and I got married in 2016 my problem is irregular periods. We are trying to get pregnant.
We all want to live longer, look younger, have more energy and lead a fuller life, right?
How can it be done?
Of course, eat right, be active, keep your mind sharp, and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point.
It’s a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body.
Illness seems to disappear and you find yourself more energetic and just plain happier.
Lie on your stomach and put an ice cube at the point. Leave it there for 20 minutes. You can also use a bandage to fix it in place if you’re on the go.
Doing it once in the morning on an empty stomach and then again once before bed.
What does it do?
It improves your sleep quality
It improves your mood.
It helps regulate your gut.
It relieves colds.
It relieves toothaches and headaches.
It may help relieve lung and cardiovascular diseases.
It may help thyroid issues.
It may relieve PMS.
It may improve mental health.
Usually we avoid talking to strangers as we are brought up with the advice of not talking to them since childhood. This was for our safety purpose at the young age when we didn’t have proper understanding of good or bad. But we continue to be suspicious toward the strange people even after we grow up ending up not talking with strangers.
Humans are very social by nature still we fail to show our social stripes with strangers. We should increase our social interactions with strange people assuming that they are friendly which is true with most of the people. This is because there are many hidden long run health benefits of talking to strangers.
Surprising 4 health benefits of talking to strangers
1. Improve your mental health
Meeting random strangers and talking to them boost your mood as the interaction is without any future obligation or negative consequences. In conversation, a stranger listens you and may even help you to find your own answers to problems. Thus talking to strangers makes you happy and promotes your mental health.
2. Reduce the feelings of depression and anxiety
Human beings are social animals. Talking to strangers improve our social skills and give social support to overcome loneliness. It increases the feeling of self- esteem and enhances your self- confidence. The conversation with strangers can even make you new friends with whom you may share your problems and worries. Hence, talking to strangers act as anti depression and anti anxiety therapy.
3. Reduce the risk of causing schizophrenia
Socially isolated people are at higher risks of getting affected from schizophrenia. Interacting with strangers is a way to remove feeling of being isolated, hence also effective in lowering the risks of causing schizophrenia to you.
4. Reduced risk of heart attack
Talking to strangers removes depression, anxiety as mentioned above. High prevalence of anxiety and depression in people put them at the higher risks of coronary heart diseases. So talking to strangers is also good for your heart lowering the risks of heart disease.
Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.
The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.
Low cholesterol foods diet mainly includes:
High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.
Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.
Avoid Trans fats- Read labels carefully and do not re use oil used for frying.
Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.
Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.
Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.
Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.
There is shortage of water during 8 month pregnancy, please advise its remedy to overcome this deficiency?
I have sex daily with my husband except on periods, now I want to get pregnant. My period starts on 30th Or 31st of every month. Pls advise how to get pregnant and advise some good positions for the same.
Pregnancy test krne k liye urine kis time ka lenge ya hum kisi v time kv v urine leker pregnancy test kr skte Hai?
My sister is complaining regarding this problem since a week. She fought with her boyfriend last week and she got a bit emotional, scared of breakup and she got a severe left arm pain. Next day also it was there and after that it went away. She is a bit overweight. So she exercises daily. Today she exercised for 30 minutes of cardio. Nothing happened. But after 1 hour when she started jogging, for 5 minutes she started getting back pain and left arm pain radiating towards chest. She also has acidity problem, anxiety issues and hormonal imbalance problems. So is this pain related to heart issue or some acidity problem? She is only 24 years old girl. She had been to doctor also. He didn't say anything about this. So please someone tell me what problem she is facing. The pain is not too much. It's like mild burning pain she says. Please help her.
I am 36 years female. I have taken MTP kit for my 5 week pregnancy about 10 months back. After that every thing was normal till my last periods which were about 20 days back. During my last period a piece of tissues came out from vagina and after that there is a little bleeding (drop or so) from vagina during urination. Today bleeding is getting increased. Is it a sign of my early period or any vaginal infection of anything else as I am feeling back pain as usually in periods. Kindly help.
M a female. 21 years old. M suffering from vaginal burning and itching problem. It has happened once in past also. Both the times it happened 3-4 days after the sexual intercourse. Pls suggest me the required medicines.
I am 20 years old student. I got down on 3rd may but not as normal. The bleeding was very less. Now from 3-4 days I noticed drops of little brown spotting on my panty. I have taken i-pill on 24th April. Is this due to some side effects? From last two months my menstrual cycles are very early. Am I pregnant? Do I need to consult a doctor? Please advice me some medicines to get relief. Please help.
Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from great and great pain. ANd over bleeding falls in during periods she is became angry during morning but 7 days ago but not in periods the painful. What should I do without taking her to the hospital and please some food tips.
Since m taking ipill from last 4 to 5 years every month my concern is now I want to get pregnant so will I get pregnant or not? Or will it effect my child in future? Reply.
Hello I am 20 years old girl had sex on 8 of january. Nd my period date was too 8 january. We had unprotected sex .but my partner trown semen outside of v.today is almost 21 jan. Nd I have not got my period. I have taken home pregnancy test but it is also negative. And my back and stomach is also paining. That pain is of like periods but I am not getting it. please help.
So visit your dentist before you plan for pregnancy
Practise good oral hygeine during pregnancy
Do not take any medicine without consulting your doctor
Take a balance and nutritional diet
And visit dentist every six months
Wisih you a happy motherhood.