Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shobha Krishna

Psychiatrist, Bangalore

500 at clinic
Dr. Shobha Krishna Psychiatrist, Bangalore
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shobha Krishna
Dr. Shobha Krishna is one of the best Psychiatrists in JP Nagar, Bangalore. You can meet Dr. Shobha Krishna personally at Fortis in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shobha Krishna on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

No 726,21st Main ( Sai Geetanjali Road) J P Nagar 2nd Phase Bangalore -78Bangalore Get Directions
500 at clinic
...more

JP NagarBangalore Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment & Management of Stress

Get Cost Estimate

Treatment of Mood Disorder

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel sleepy all the time. I have problems in remembering things. There have been ocassions when I did not know what to fill in the column called name. What do I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I sincerely feel, you are exaggerating your condition. You are just 26. At this age, the possibility of amnesia or degenerative disorders are rare. Busy people do forget things because they are busy. Anxious people do forget because they are anxious and stressed. In which category will you come? your memory could be tested online and if you want my assistance on that you may post a private question to me. Take care.
2 people found this helpful
Submit FeedbackFeedback

I cannot live in the present moment. I recently (2 months ago) broke up with my girlfriend and since then something is going in my mind every now and then. I can't control my thoughts. Please help me get out of it. please

Psychologist, Delhi
Hi, lybrate-user, just give time to your self don't rush into everything and don't try to control thoughts let them flow naturally and try something new in your life, engage and entertain. Good luck.
2 people found this helpful
Submit FeedbackFeedback

Sir/mam, I am 20 years old. I can not think properly to come up with the best solutions. I want to increase my intelligence in every field of view to become a versatile person. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Ayurveda, Bangalore
you can plan long time life goals. you also need to adjust to your social surrounding. u need to explore your potential and ability so that you can easily improve your specific abilities
You found this helpful
Submit FeedbackFeedback

My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing cleaning and At every night she feels pain in her back Even she couldn't pick any thing because her back and leg started to pain So can any body tell what does she do ?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing ...
At first perform few tests. Mri of ls spine with screening of whole spine, serum calcium and vitamin d3 level. Then consult a orthopaedician and a physiotherapist.
2 people found this helpful
Submit FeedbackFeedback

My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to worry about his lungs?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to ...
If it is the lungs, there may be some concern. Even if it not concerned with the smoking, giving up is the best solution. Smoking has no benefits at all, period. So do not wait for some problem to crop up before you want to quit. It is not good and therefore quitting is the best solution.
4 people found this helpful
Submit FeedbackFeedback

Doc I have a problem of forgetting. I forget to some general things even some names or words that generally everyone knows.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
There is s possibility that you are having learning disabilty (dyslexia) with limitations in working memory. Check whether you are attentive to whatever you do, or preoccupied with some other thought whenever you are doing any activity. If this is the problem then improve your attention by overcoming the preoccupation using" here and now" method consistently. If you feel that you have to improve you memory there are a number of techniques such as cue control, sequential prioritizing etc. If you feel that you are anxious stressed or sleep deprived which leads to forgetting consult a clinical psychologist at the earliest edit answer.
You found this helpful
Submit FeedbackFeedback

I have depression but I did not know how it happened. My condition is miserable so in this regard I want to help from you.

BHMS
Homeopath, Faridabad
I have depression but I did not know how it happened. My condition is miserable so in this regard I want to help from...
Hello, Practicing yoga helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. .
4 people found this helpful
Submit FeedbackFeedback

DICORATE Er. 750 Mg. Tabs. Consumig daily for BIPOLAR disease one in night time before sleeping. Age of patient is 27 years. As the doctor advice him that, this tablet should be used through the life. Is it correct? Is there any alternate medicine for curring this disease? if it so pl. Advise us to contact suitable doctor. And clarify my doubts.

MBBS, MD - Psychiatry, PDO
Psychiatrist, Delhi
The medication you are taking for bipolar is one of the best medications for this disorder. However, a thorough evaluation and review of illness history and treatment records will be needed to comment on the duration of treatment. There are alternative medicines available, but the need for them can only be determined after examination. Additionally, considering that the medication is being consumed for a long time, it will be advisable to get certain blood tests to rule out common adverse effects of the medicine, at regular intervals. I advise you to get in touch with a psychiatrist for the above. Take care.
You found this helpful
Submit FeedbackFeedback

I am suffering from ocd and anxiety depression since last 6 years when I was 18 year old. Taking antidepressant pills but no good effect. My life became hell. I want to do all things that a normal men can do but I am not able to do. If you can do some thing please tell me.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from ocd and anxiety depression since last 6 years when I was 18 year old. Taking antidepressant pills...
OCD with anxiety and Depression maximum takes 3-6 months for an experienced psychiatrist to bring all the symptoms under control, I am surprised you are suffering for 6 years without feeling satisfied. Remember OCD is a long term/ many times life term disorder and prepare yourself for years of treatment, but surely you can be made to achieve 90-100% remission even in toughest of cases of OCD. Get a 2nd opinion.
3 people found this helpful
Submit FeedbackFeedback

Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?

MBBS
General Physician, Faridabad
Hello sir, My nose is bleeding and loose motion. I am feeling not well because of pain on my body. What should i do?
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
You found this helpful
Submit FeedbackFeedback

Prescribe me a medicine to stop smoking and drinking.

MD - Psychiatry, MBBS
Psychiatrist,
Addiction to smoking and alcohol needs seperate treatment and need to understand what is the extent of addiction and what other problem you are suffering. You need to make a strong commitment and take help appropriately. There is no single drug that can make you stop drinking and smoking, it is a treatment which involves both medicine and counselling
4 people found this helpful
Submit FeedbackFeedback

I really need solution please help, I am forcly married by my family before 6 months, I am months pregnant by my husband, my husband is not here his out of india now, my in laws and my husband are nice they don't give any trouble me but I love someone else since last 4 year and still continue the relationship because of cast issue we didn't marry, but now his joining office and his having affair with another girl and I am not handling the situation, I am trying to breakup with him but I can not forget him, I blocked him with every sides in my contact but still I can not stop thinking about him, I do not understand how can I forget all that things, I am just gonna mad and also feeling not well please help please I want to out of this relationship I want to stop I do not want to cheat on my husband but I can not getting out from him please any suggestion any medicine any think can get help me out of this please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is no medicine that can help you in this matter. Let me tell you of a more disturbing concern: the more troubled you are, the more you are likely to disturb the well being of the unborn child. You need to feel calm and enjoy your pregnancy to the maximum to give that child a good foundation in life and feel welcome to this world. Now, regarding this person whom you still love. You need to meet a counselor or talk regularly to a friend who is highly reliable and trustworthy. This will slowly purge this boy out of your mind bit-by-bit every day. You say that your husband and in-laws are good people and that is a blessing for you. So, you must never step wrong with them in any way and indulge in this relationship even in the mind. It looks like you are pining for him after the marriage and especially because you loved him. But you are in a good family and with time you will be able to forget this fellow and love your husband well. There must be love, respect, commitment, honesty, trust, and freedom in the marriage. Since this marriage is final, then remove all associations of his: gifts, notes, letters, cards, emails, and any reminders to get him out of your system, not just the mind. Keep the good memories but don’t indulge in them. Get back to your old pals and revive those contacts. They will help you get over him. Devote a lot of time and affection towards the pregnancy and focus on good health both mentally and physically. You need to be gainfully occupied to keep your mind engaged with interesting activities.
34 people found this helpful
Submit FeedbackFeedback

She is suffering with ocd which is fear of contamination she always thinks about purification of house due to fear from religious value and consequently she will wash hand even her own hair touched and will do for a longer than normally we do. As it is normal to touch all these thing she becomes busy towards her compulsion. If we try to stop her she starts abusing loudly so that we feel embarrassed but she doesn't think. She always talk about how poisonous it is? As lizard and any wasp, mosquito etc. She washes her hand after feeling to be touched but really she didn't touch it. When we try to stop we feel embarrassing due to dirty words language used by her. If I do not interrupt how she will overcome from it as she also frustrates with these activity and if I leave alone again there is problem she always makes situation quarrelsome and then after she calms for some duration. So very disgusting situation we face she doesn't care about her activity and never regret for embarrassment due to slang and abusive word which cannot be expected from a good family. She always feels herself right. Pls give a proper solution to resolve issue as it is frustrating too much me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
It is likely she is having OCD. Fear of contamination, excess hand washing, checking, anxiety and irritability are some of the features. Consult a psychiatrist at the earliest. The best treatment is a combination of medication and behavioral therapy.
You found this helpful
Submit FeedbackFeedback

I'm suffering from anxiety, lack of interest to do any work. Negative homely environment. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
These are all the effects of anxiety. May be you should consult your doctor to see if s/he would want to increase the dosage. Regarding the home environment, check to see, if you are part of the cause. If so, learn to do something different by meeting with a counselor. Anyway it is important to work with a counselor to develop skills and techniques to handle anxiety. Medication alone is not adequate.
1 person found this helpful
Submit FeedbackFeedback

Hi. I am 30 years old working in a MNC. I am feeling depressed with my family. I lost my mother few years ago. My father is retired person. I am not an only son another my elder now came and sold out all our properties. But my father didn't protest him. I can't leave my house because of my father also I can't live in this house because of my elder brother. I am feeling too much depression in this. What should I do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi. I am 30 years old working in a MNC. I am feeling depressed with my family. I lost my mother few years ago. My fat...
I think you need to know your legal rights. Talk to your father or brother about how you feel about all this. You will have to be more assertive. You may have to consult an advocate if you want to protect your property rights.
1 person found this helpful
Submit FeedbackFeedback

I am a 30 year old lady and a mother of two small children. I have severe body pain, swelling in feet, ankles and legs. I also experience shortness of breath sometimes, i. E I feel like Iam out of oxygen for a moment. I have done tests for Thyroid, rheumatoid arthritis, creatine and all results are negative. My hemoglobin level is 10.3. Iam feeling dizzy and tired always. I feel pain of the body when I rest. Otherwise I do not feel the pain In at all. Kindly advise what to do next?

MBBS
General Physician, Cuttack
I am a 30 year old lady and a mother of two small children. I have severe body pain, swelling in feet, ankles and leg...
Your problem could be due to anemia 1.Take good nourishing diet like milk, egg, fish, mutton, chicken, fresh green leafy vegetables,tomato, fruits like apple,dry fruits like khajoor,kismiss soybean, Pulses, paneer, cheese etc 2.Drink plenty of water, 3.Take adequate rest, 4.Avoid physical and mental exertion. 5.Take Haem up syrup 3 tsf twice daily before food 6. Get your urine examined for Albumin to exclude Kidney problem 7. If problem persists take ECG, ECHO and consult cardiologist 8.consult me for further advice
You found this helpful
Submit FeedbackFeedback

I am 39 years male. I have behavioral disorders from last 3 months. please help.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 39 years male. I have behavioral disorders
from last 3 months. please help.?
Dear , behavior disorders are of many categories like obsessive compulsive disorder, impulsive disorder adhd etc. Treatment requires proper diagnosis of your disorder. Please post a detailed private question to me and I will help you diagnose and to manage it. Take care.
You found this helpful
Submit FeedbackFeedback

I am 15 year old and I want to be healthy and stress free. What should I do?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
I am 15 year old and I want to be healthy and stress free. What should I do?
Good nutritious diet, exercise and involve in interesting games and have chat with selected good friends and elders.
You found this helpful
Submit FeedbackFeedback

Hi I am 24 years old male and my memory is low. So I want to increase my memory power. Should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
There are three types of memmory. Sensory memory, short term memory and long term memory. Memory is based on perception and recollection. From the given info, there is nothing to worry about amnesia related problems. Better and effective learning methods improve your memory and recollection. I think two or more counseling sessions should be good for you. Please let me know if you are willing for telephone counseling sessions. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am distracted most of the time so please kindly advise me something for concentration.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
1 person found this helpful
Submit FeedbackFeedback
View All Feed