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Dr. Shobha Herle

General Physician, Bangalore

Dr. Shobha Herle General Physician, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobha Herle
Dr. Shobha Herle is a renowned General Physician in Chanre Center, Bangalore. She is currently practising at Adarsha Clinic in Chanre Center, Bangalore. Save your time and book an appointment online with Dr. Shobha Herle on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have two problems: 1)my stomach bloats most of the time for almost one year 2) my head is feeling heavy and have a headache on the sides of my forehead for almost a week Are these symptoms of depression or stress? If a psychiatrist helps me it will be of much help .thanks in advance .my age is 25.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have two problems: 1)my stomach bloats most of the time for almost one year
2) my head is feeling heavy and have a ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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My periods is irregular and I have ovarian cyst and i am not conceiving. please help.

BHMS
Homeopath, Faridabad
My periods is irregular and I have ovarian cyst and i am not conceiving. please help.
Hello, Start taking homoeopathic preparation by Bakson's - Menso Aid/ twice daily and Calcarea Fluor 12x/ twice daily for 1 month. Revert me back thereafter.
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My wife is working as she used to sit more then 10 hours in her office. And she is facing regular pain in her back and neck. Please suggest, how she reduce this pain.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
My wife is working as she used to sit more then 10 hours in her office. And she is facing regular pain in her back an...
Hello. Sorry to hear this. Ask her to meet a physiotherapist who will suggest back and core strengthening exercises for her. She should not sit continuously for more than 30 min and should get up and move around for 1 min after every 30 min. Regards.
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Hello doctors. My hubby is suffering from constipation for last 1 week. Today he is complaining of heat inside his stomach. He feels he got ulcers in his throat and tongue. He is continuously having hot water but of no use. Please suggest some home remedy. Today he consumed looz. If it won't help then we planning to consult doctor tomorrow. Please Help.

M.D Medicine
Internal Medicine Specialist, Neemuch
Hello doctors. My hubby is suffering from constipation for last 1 week. Today he is complaining of heat inside his st...
More water, increase vegetables, avoid spicy and oily food, tab kio fiber -2 tab with two glass of water at bad time for 3 to 4 days.
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What is the symptoms of dengue? What is the symptoms kidney problem and tell me what is the best thing to do to rove it.

BHMS
Homeopath, Faridabad
What is the symptoms of dengue? What is the symptoms kidney problem and tell me what is the best thing to do to rove it.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Symptoms of kidney problem are pain in kidney region,burning in urine, retention of urine, frequent urination etc. management and treatment depends upon the symptoms of individual patient. Take care.
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I am 53 year male got cabg done 18 months back, frequently getting cold, sore throat sneezing immediately after waking up.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 53 year male got cabg done 18 months back, frequently getting cold, sore throat sneezing immediately after wakin...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hello sir my self niketan. I dnt have enough quantity of sperm. I am married. I want to get baby. And I have premature ejaculation problem. please suggest me..

MD - Psychiatry
Psychiatrist, Chennai
Hello sir my self niketan. I dnt have enough quantity of sperm. I am married. I want to get baby. And I have prematur...
PE does not one from making a lady pregnant. Test your seminal fluid for count, quality and motility. But PE needs to be treated to satisfy your partner. Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem.
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I am 28 years old for some times I am suffering from stammering some time it's worse some time not at all please suggest allopathy treatment.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Bangalore
Hi, you need to consult a speech language pathologist (slp) also called as speech therapist who would do an informal and formal tests to identify your problem and diagnose your condition and also help you in treating your speech problem with an appropriate plan. Stammering does not have any medicinal cure but you can also speak better with therapy by a certified speech therapist. There is no allopathic remedy for this.
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My penis become full bend to left side because of masturbation Please doc tell me wat to do without going to hospital and will it affect my sex life or making child please am helpless.

PDDM, MHA, MBBS
General Physician, Nashik
My penis become full bend to left side because of masturbation Please doc tell me wat to do without going to hospital...
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration is impossible or if an erection is painful — you should see a urologist.
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I am 21 years old married women. I have a PCOS. I did my HSG and it shows ¤ no filling defects seen in the uterus ¤ there is mild peritoneal spill from both the side of fallopian tubes --- no free spill seen --- ?partial fallopian tube block. ¤ bilateral fallopian tubes appear normal in caliber with no dilatation. Is it possible for me getting pregnant naturally?

PDDM, MHA, MBBS
General Physician, Nashik
I am 21 years old married women. I have a PCOS. I did my HSG and it shows
¤ no filling defects seen in the uterus
¤ t...
Yes, PCOS or pcod is a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I have bipolar disorder and ocd. Soft bipolar you can say n some times panic attacks too.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have bipolar disorder and ocd.
Soft bipolar you can say n some times panic attacks too.
The bipolar is a mood disorder particularly to do with anger. The OCD on the other hand has its basis in fear. It will be good to explore these emotions through therapy and get the support you need to remain stable. The combination is not really easy to deal. So you need to work with a counselor and a doctor to get the best results. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. For the OCD it is a fear-based condition and for some reason you have not been dealing with this childhood fear which has now developed unto these repetitive adaptations to seem to need it for normal functioning. The behavior will then become based on magical thinking and certain rituals will become necessary to do normal things making you believe that either the frequency or the ritual is important to its success. This of course is a fallacy but there will come a time that even if told the truth, your belief will defy any logic and you will continue behaving like that even if it cripples you in your daily routines. It only appears as though some other force is behind these behaviors and that you are compelled to act in this fashion. That is obviously not true but no one can convince you of anything different. The obsession is a repeating thought pattern with no meaningful outcome; and the compulsiveness is the need to act on those obsessions also in a repeated behavior pattern as though you just cannot help yourself, like the plucking off of your hair. There are certain behavioral techniques to be implemented and if they work you may get out of this condition rather easily. If that does not work as desired, then medication has to be introduced, and in combination with counseling much work can be achieved.
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I suffers from a disease when I came to close my partner then I discharge before making sexual contact with her.

MD - General Medicine
Sexologist, Nashik
I suffers from a disease when I came to close my partner then I discharge before making sexual contact with her.
Sexual stamina can be developed, means to tolerate sexual stimulation and not getting climax. It can be achived by learning your threshold. Hence in this regard we advice masturbation therapy which includes stimulating your self by masturbation by applying some lubcricant to penis and slowly stroking/ massaging penis till you reach near climax and then stop. In this way repeat 3 cycles. We make you learn where to stop, and you develop better stamina. If satisfied ok, otherwise inform
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I have a piles problem from last one year so tell me sir what will I do for that because I have pain so please suggested me.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly let me know Treatment taken for piles? I am giving you brief idea of treatment of piles Treatment of piles includes following treatment: 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical
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My mom is having pre menopause syndrome she is taking few anti depression tablets like ativan and rivotril she is having sleeping problems too She is also having vertigo problem She s doing vertigo exercises for it for past 1 month Also please explain wen will be vertigo problem cured?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
My mom is having pre menopause syndrome she is taking
few anti depression tablets like ativan and rivotril she is hav...
Dizziness or giddiness or Vertigo…. Is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin B 12 can help you. You require to go for Ear examination. Pure tone and Impedence audiometry, may require CT scan and stepping test (cranio corpography) to come to proper diagnosis.
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Hello, i'm having severe cold for the past two days and also fever. I took paracetamol and the fever is gone. But I still have this irritating nose block and runny nose. I'm sneezing all the time. Please suggest me a remedy to get rid of blocked nose. Thank Young.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hello, i'm having severe cold for the past two days and also fever. I took paracetamol and the fever is gone. But I s...
anti allergic medicine- citrizine (1 in the night) for 3 days. + morning steam inhalation should do good.
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I am 71 years Old and have Vitamin Deficiency. Pl advise which brand vit D tablets are the best? How many tablets per day? How many tablets per day? How many days vit D tab to be taken Pl answer all the queries point by point.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 71 years Old and have Vitamin Deficiency.
Pl advise which brand vit D tablets are the best?
How many tablets per...
What is the level of serum vit D level presently. Medicine can not be advised on this format for medicine contact on private chat. In the mean time expose your body to sun for 15-20 mts daily between 10 am and 2 pm.
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My sex time during intercourse is less than one minute so how can I increase it to satisfy my wife.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
My sex time during intercourse is less than one minute so how can I increase it to satisfy my wife.
1) Foreplay begins before you get undressed If asked, most of us would say that we wanted more foreplay. It often seems to us that men think of foreplay as a warm up to the main event, and try to do as little of it as possible. This is a mistake when it comes to pleasing a girl in bed because foreplay is one of the most enjoyable aspects of sex for women. Men are able to reach orgasm much more quickly than women, so foreplay gives us time to get to the same point as you. There are many forms of foreplay, so ask us what feels good if you’re not sure. If we’re not into what you’re doing then try something else; everyone is different and one woman may not like the same moves as another. And it may be obvious and off-putting to some women if we think you’re just trying some ‘tricks’ you know pleased previous women, and aren’t paying attention to whether or not we actually like it. Foreplay for women can start in the morning or afternoon. Anticipation is exciting so suggest watching a film together or offer to cook. This attention will put us in the right frame of mind and we’ll spend the day thinking about an evening together. If you can remember to send your partner a text message saying how much you’re looking forward to spending time with her, then you’re practically guaranteed a great night. This type of build up is all foreplay and one of the best ways to turn a woman on. In fact, if you begin with her imagination before even attempting to remove articles of clothing then you’re off to a great start. 2) Know where the clitoris is diagram showing where the clitoris is Make sure you know the female anatomy, and give the clitoris plenty of attention during both foreplay and sex. Let’s move on to the female anatomy. This isn’t a science lesson, but if you don’t know what’s what on the female body and where it’s located, then we’re going to be disappointed with you. If you want to know how to satisfy a woman in bed properly, you need to know exactly where to focus your attention. We want and expect men to be educated in this respect. Unless you’ve been living in a monastery all your life, I shouldn’t need to tell you that women usually need clitoral stimulation to climax, and the clitoris isn’t located inside the vagina! Yes, penetrative sex feels good, but it won’t get us there like it will for a man. A girl needs clitoral stimulation, so don’t be afraid to use your hands or give your lady oral sex. It can also come from shifting positions and incorporating different moves. For example, the figure of eight with your hips – just ask your partner what feels good, and keep doing it. Keep in mind that you shouldn’t shift positions too often; women need to take their time over a build up of sensations. It’s fine to experiment and change positions at first, but if you find a position that’s stimulating her in all the right ways, then keep doing exactly the same thing. Don’t rob her of the build-up to an orgasm just because you think you’ve been in the same position for too long. This really is key to satisfying a woman in bed – don’t make her think you’re going to give her an orgasm and then take it all away! 3) Compliment her a shelf of men's magazines Make sure you make us feel like we are sexier than the women in your magazines… When it comes to feeling confident in the bedroom, we really need to be told how great we look, feel, smell and anything else you can think of. Being naked and having all those bumps and lumps exposed can make us feel self-conscious and stop us from enjoying sex. There are so many outside pressures to look great that women carry that ‘body perfect’ pressure into the bedroom. You can blame movies and super-models for any inhibitions we have. We need you to counteract our critical opinions of our own bodies and reassure us that we look good. Earlier I mentioned that foreplay begins way before any touching, so just keep in mind that if we catch you drooling over perfectly airbrushed women in men’s magazines, we’ll feel that we can’t live up to those expectations. If you can’t prevent yourself from drooling over those perfect women, then at least tell us they aren’t a patch on us – we won’t believe you, but secretly we’ll feel good, and therefore we’ll want more sex with you. 4) We love communication woman's sexy boots If you talk openly about sex and what you like, who knows what fantasies you could explore together… Women undoubtedly worry about different things to men and sex is no different. We want you to tell us if something feels good, and praise how we look and feel. Take your time over foreplay and learn what works for your partner. Communication in the bedroom is paramount; don’t assume it’s all perfect just because we haven’t complained or demanded something. You need to ask and talk to us about what we like. You can do this before, during or after sex. There’s no rule about the best time to talk to us about sex. And you might start something amazing if you develop an open communication about sex between you. Who knows, you may discover that both of you have been harboring identical secret fantasies. If you don’t talk about it, you’ll never know! Oh, and one final tip … although communication is important never ever ask us if we’ve come yet. If you need to ask then it hasn’t happened. Not only does this make it evident that you aren’t paying attention, it piles on the pressure to get there, and there’s no passion killer worse than that. If this all seems like hard work then bear in mind that the more attention you give to your partner, the more she is going to want to have sex with you, and surely that makes up for the extra attention you might need to start paying. If you have problems with your sexual stamina Finally, women do understand that some men have issues with how long they last for during sex. This is another vital area you should communicate about if you want to satisfy your partner in bed.
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I have heavy stomach pain for one week and I have headache also What I will do please give me a solution.

MBBS
General Physician, Mumbai
I have heavy stomach pain for one week and I have headache also 
What I will do  please give me a solution.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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He is having acidity in stomach. He feels bubble sound in upper abdomen and burn in urine.

MS - General Surgery, MBBS
General Surgeon, Delhi
He is having acidity in stomach. He feels bubble sound in upper abdomen and burn in urine.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I sleep to long I don't find any major reason I take tryptomer 25 mg each day two pills at 8 PM before sleeping what should I do to reduce my sleeping.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I sleep to long I don't find any major reason I take tryptomer 25 mg each day two pills at 8 PM before sleeping what ...
Hi Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
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