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Dr. Shobha Herle

General Physician, Bangalore

Dr. Shobha Herle General Physician, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobha Herle
Dr. Shobha Herle is a renowned General Physician in Chanre Center, Bangalore. She is currently practising at Adarsha Clinic in Chanre Center, Bangalore. Save your time and book an appointment online with Dr. Shobha Herle on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#70/1, 1st main road, KamakshipalyaBangalore Get Directions
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I am 20 years old and i have a continuous headache problem

General Physician,
I am 20 years old and i have a continuous headache problem
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.
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Can I trust on pregnancy kit available in the chemist shop. Is it cent percent correct and gives accurate result. And it valid if we go to a normal test after 3 days. will it work. And how I get the result is positive or negative.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You need to purchase good company card like velocit or preg test card and it is very accurate. I need to read result within 5 min and even faint second line is positive. You have test only when you miss the periods by 7 days.
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I have constipation problem since last 3 days I have taken Eva Q medicine but still not resolved.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have constipation problem since last 3 days I have taken Eva Q medicine but still not resolved.
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentarylifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I feel uncomfortable while travelling by bus or car. I vomit during travelling. I have been facing this problem since my childhood. So whats the proper remedy for this?

PGDHHM, MBBS
General Physician, Delhi
I feel uncomfortable while travelling by bus or car. I vomit during travelling. I have been facing this problem since...
U seems to have motion sickness. It is advised to avoid traveling in difficult weather conditions . Don't overeat.eat smaller meals on the way. Look at the front/horizon to avoid the motion seen on the sides. Take over-the-counter antihistamines /antiemetic medicines half hr before the journey. Hope this helps u.
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How to control malaria fever it's so much paining for his age because full of day his OK but in the night time full of fever.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to control malaria fever it's so much paining for his age because full of day his OK but in the night time full o...
This may not be malaria unless diagnosed after a blood test by a doctor. More details needed like age and fever pattern etc. Malaria is a life-threatening disease that’s typically transmitted through the bite of an infected Anopheles mosquito. Malaria is usually found in tropical and subtropical climates where the parasites that cause it live. Congenital malaria occurs when a mother with malaria passes on the disease to her baby at birth. Malaria is a life-threatening disease. It’s typically transmitted through the bite of an infected Anopheles mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites you, the parasite is released into your bloodstream.
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I've stomach problem and cannot get fresh, it takes half hour or more in a time. It happens 2-4 times in a day.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I've stomach problem and cannot get fresh, it takes half hour or more in a time. It happens 2-4 times in a day.
Contact with ultrasound report till then panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD.
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I am getting severe headache if I use mobile phone for long time. How should I handle it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am getting severe headache if I use mobile phone for long time. How should I handle it?
mobile phone can cause for headache. avoid more uses of mobile. use ear head phone or talk on speaker mode. avoid stress.
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I am 24 old woman. I frequently suffering constipation. I have taken fiberlact. But still I am not feeling better. Can you suggest me a better treatment for this.

BHMS
Homeopath, Delhi
I am 24 old woman. I frequently suffering constipation. I have taken fiberlact. But still I am not feeling better. Ca...
Hello, you can take homoeopathic medicine nux vom 30 (4 drops in little water) thrice a day for a week and update.
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Sir, after test my blood I got able to know that my creatinine is 1. 5 mg/dl and hematocrit (htc) is 53. 1% so, kindly advice me what I should do?

Advanced Aesthetics
Ayurveda, Gulbarga
U start ayurvedic medicines punarnavasava and vrakka doshahari vati for month and do creatine test. Next month add some medicine after seeing your reports.
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My left side of head feels as if cold is accumulated and due to that I feel pain and fogginess on the left part of my head. I feel pressure inside my left ear. Sometimes when I sneeze I feel little relief otherwise it's very irritating and troubling. Due to it my brain sometimes spins also. Please reply me what is it?

MS - General Surgery, DNB - Neuro Surgery
Neurosurgeon, Vadodara
My left side of head feels as if cold is accumulated and due to that I feel pain and fogginess on the left part of my...
Take consultation with ENT doctor. You may be suffering from eustachian tube block and middle ear infection.
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I am suffering from fever. What should be my diet plan to recover from it. Also tell me what medicine to take to recover fast.

MBBS
General Physician, Cuttack
I am suffering from fever. What should be my diet plan to recover from it. Also tell me what medicine to take to reco...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 6. Have bland diet. Avoid oily/spicy/fried and junk food.
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It starts paining in my eyes and head when I concentrate on anything especially when I study. I tried many different things to get rid of it but it is still there. Can you please advise me what I should do?

BHMS
Homeopath, Faridabad
It starts paining in my eyes and head when I concentrate on anything especially when I study. I tried many different ...
Usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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I have neck pain when I down my neck pain occur what I do I have also waist pain right hand pain knee pain my age is 39 I am female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have neck pain when I down my neck pain occur what I do I have also waist pain right hand pain knee pain my age is ...
1.Trayodashang guggul 1 Goli three time 2.mahavatvidhvansan ras 1 goli three time 3. 4.maharasnadi kwath 3 tsf two times avoid oily and spicy food do exercise for neck and back pain.
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I feel I am not able to hear properly. I feel that I hear my voice louder than the others. Please help.

MBBS, Diploma in Otorhinolaryngology (DLO)
Ear-Nose-Throat (ENT) Specialist, Bangalore
I feel I am not able to hear properly. I feel that I hear my voice louder than the others. Please help.
Obviously! Your own voice has an additional pathway through your own skeletal system by bone conduction and via your eustachian tubes reaches your eardrum & ossicles whereas all other sounds have to reach external ear and through 2.4 cm of external auditory canal to finally reach your eardrums.
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I want to know I have itching issue. Body turns out to be black and always irritating especially in summer. Please let me know what to do.

BHMS
Homeopath, Faridabad
I want to know I have itching issue. Body turns out to be black and always irritating especially in summer.
Please le...
Hello, you should take sulphur 200 ch, 5drops single dose. Take urtica urens q, 15 drops with water once daily. Apply topi can notharis on the dark irritating skin. Revert me with feedback after 15 days.
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How to protect ourselves from swine flu ?

Diploma in Diabetology, MBBS
General Physician,
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective. Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after youuse it. Avoid touching your eyes, nose or mouth. Germs spread that way. Try to avoid close contact with sick people. Influenza is thought to spread mainly person-to- person through coughing or sneezing of infected people. If you are sick, stay home from work or school and limit contact with others to keep from infecting them.
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My father is diabetes patient. Now a days he use human mixtard insulin. Would you think it is helpful.

MBBS
General Physician, Cuttack
My father is diabetes patient. Now a days he use human mixtard insulin. Would you think it is helpful.
Prevention of Diabetes 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am 34 years male. I am suffering from urinary bladder pain from last 4 months. My bladder is squeezing and pain. I am going to urine 10 times per day due to pain I am taking plenty of water. abdominal scanning is normal report. Blood reports are normal (All). I used meftal spas, Cystopen, dicklofine. It is only temporary relief only. Urinary examine details are given below: Colour: Yellow, Appearance: slightly turbid, Reaction: Acidic, Albumin: Nil, Glucose: nil, Pus cells 6-8 /Hpf, Epithelial cells: 2 to 3/Hpf, RBC: nil, Casts: nil, Crystals: Nil, Others: Nil. Please give your advice why I am getting pain. Last year also I faced same problem for a month only. Now I am suffering pain at blade from 4 months please give advice. Is urine reports are normal? Regards, sudhakar. K.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 34 years male. I am suffering from urinary bladder pain from last 4 months. My bladder is squeezing and pain. I ...
1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bath 6.Clean genitals before sex and pass urine after sex to flush out any bacteria 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans for medicine contact on private consultation good luck.
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I'm suffering from sarcoidosis, 1st stage. Is there a permanent cure for it, if yes what is it? Thanks and Regards

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sarcoidosis 1st stage can go into remission without treatment also.Treatment advised are steroid which are according to weight.If no response to steroid then other medication can be planned.
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Hi Sir, I have bad mouth odour from the past six Years. Went to many doctors but there is no improvement. Morning it will be fine as the day progresses it increases and by the night it will be heavy. Due to this problem I am not able to go close to any of my friends. please suggest a good solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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