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Dr. Shobha

Gynaecologist, Bangalore

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Dr. Shobha Gynaecologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobha
Dr. Shobha is a renowned Gynaecologist in Vijayanagar, Bangalore. She is currently associated with Shobha clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Shobha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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316/9, Prameela Complex, KamakshipalyaBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My periods are not getting stopped from 2 months. All test are normal? Please advice me what to doo?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My periods  are not  getting  stopped  from 2 months. All test are normal? Please advice me what to doo?
Take homoeo medicine cimicifuga 200---daily once in the morning for 6 days. Give feed back after that.
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I want to know the reason for the recurrence of fungal infection with itching and inflammation. Pls advice medication in topical form and anti- allergic tablet.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
If you have diabetes or if you have lowered immunity you tend to have recurrent fungal infection. Also if your partner also has fungal infection and not treated you tend to have recurrent infection. Both of you get treated simultaneously. Medication can be advised only in private consultation or you get prescription from your gynaecologist.
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I have my periods on 8th of may n I have sex on 12th may means on my 5th day or period so it is possible That I could be pregnant because I have breast pain because body ache headache n eyes burning.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have my periods on 8th of may n I have sex on 12th may means on my 5th day or period so it is possible That I could...
Hello A. Usually this period is considered safe But anything may happen...but your symptoms are not suggestive of pregnancy
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How Exercise Can Help In Keeping Your Bones Healthy?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How Exercise Can Help In Keeping Your Bones Healthy?

Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.

As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.

Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.

Here are some tips to keep your bones healthy:

  1. Weight lifting: Weight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.

  2. Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones. 

  3. Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.

  4. Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.

3355 people found this helpful

My wife facing too much problem on her period she has too mch pain in her stomach and her periods are not periodically come.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife facing too much problem on her period she has too mch pain in her stomach and her periods are not periodicall...
Hello, she needs to be evaluated for pcos and dysmenorrhoea. Presently she may take tab meftal-spas twice a day and that shall help provide relief.
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I am facing the problem of sagging of stomach after caesarian delivery. This is my second delivery. After first delivery also I have faced the same problem. Now I am looking like 8 months pregnant. Kindly guide me to solve this problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am facing the problem of sagging of stomach after caesarian delivery. This is my second delivery. After first deliv...
for your height you're not overweight reduce fats and carbs feed the baby do some tummy tucks kapalbharti yoga exercises help reduce tummy by toning the muscles of abdomen cycle on stable cycle no running or jogging eat a high protein simple diet
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My menstrual cycle is not proper. Last periods had 21 January. And I am not physically fit. Please suggest me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My menstrual cycle is not proper. Last periods had 21 January. And I am not physically fit. Please suggest me.
your diet should include enough carbohydrate, fats, protein. Take food supplements like vitamin, cacium.Get a haemoglobin done to see if you need extra iron too. Improve your weight, general health... periods will be normal
5 people found this helpful
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My Mother is 45 years old. She has Breast Cancer. Now she is under Chemotherapy. What will do to prevent from it in future.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Nothing much can be done. Response to chemotherapy depends on a nos of factors like type of tumour, stage, grade, hormone receptors present and inherent patient response. I would advice her to do as the Oncologist advices.
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Is it good for women to have 61 gms of soyachunks or meal maker every single day?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it good for women to have 61 gms of soyachunks or meal maker every single day?
Hello, No it is not recommended in young women in reproductive age but advised for post menopausal women with decreased estrogen levels.
1 person found this helpful
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Hello dr, I am 41 trying to conceive since 4 yrs. My egg reserve is low. Have 7 freeze eggs which will be transfered next month. If that does not click I hv decided to go for donor eggs. Will my child resemble me if I go for egg donation?

DGO, MBBS
Gynaecologist, Faridabad
Hello dr,
I am 41 trying to conceive since 4 yrs. My egg reserve is low. Have 7 freeze eggs which will be transfered ...
gen for egg donation female choosen will resemble you. it depends how many characters match so progeny
1 person found this helpful
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Veggies That Keep You Young

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Veggies That Keep You Young

Vegetables have always been an integral part of every healthy meal, as they contain nutrients, antioxidants and vitamins, which ensure smoothness of skin and prevent wrinkles.

Here are some of those veggies, which would help you maintain your youthful, healthy appearance and visage. Read more to find out about them:

  1. Broccoli: Make sure you have a generous portion of this vegetable when you are on a meal as this green cruciferous vegetable is stuffed with phytonutrients, which reduce inflammation and also help preventing lung cancer and stomach cancer. They also contain essential nutrients which help in cell repair and help to slow down the aging process.
  2. Spinach: Spinach is your go to food if you want you to retain your hard earned muscle tone. Studies indicate that spinach helps in strengthening your muscles. It contains magnesium, more than any other food item per serving. It helps to maintain muscle definition and nerve function as well as regulates blood pressure and blood sugar.
  3. Kale: Kale is full of vitamin K, which is very essential for blood coagulation and preventing internal hemorrhaging. It is also essential to maintain the strength of your bones as you age. Studies have shown that Kale also helps to prevent prostate cancer. Consume it cooked to maximize its benefits.
  4. Onions: Onions are very helpful in preventing and resolving your stomach trouble. It prevents the growth of H. pylori bacteria, which causes ulcers, gastritis and gastric cancer. Unfortunately deep fried onion rings do not count. Garlic and tea, other food items, which are rich in flavonoid are some other alternatives, which you can go for.
  5. Eggplant: Eggplants are rich in Nasunin, a nutrient which helps in the anti-aging process and helps prevent cancer as well. Eggplants also help prevent Alzheimer's disease.
  6. Red Bell Pepper: Red bell peppers contain vitamin C, which triggers the production of white blood cells that fight against germs and bacteria. Consuming a diet, which is rich in vitamin C helps to lessen wrinkles because it helps in the production of collagen.

Related Tip: "Are Detox Diets Good For You?"

5342 people found this helpful

I want to ask you ki kya pregnancy k doran periods ka rukna jruri hai ya kai baar periods continue rehte hain pregnancy mein. Kya hum pregnant hone k sath b peeiods aate rrhte hain hmein ya periods rukna bht jruri hai. Pls Dr. Hepl me.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
I want to ask you ki kya pregnancy k doran periods ka rukna jruri hai ya kai baar periods continue rehte hain pregnan...
There is no periods in pregnancy . Sometime there is bleeding in pregnancy but we have to find out reasons for that.Usually it is considered abnormal .
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Is Anal sex natural? My partner wants to try it but I am hesitating as I have heard tht it's something not natural and very painful too. How to eliminate pain while doing it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Is Anal sex natural? My partner wants to try it but I am hesitating as I have heard tht it's something not natural an...
It's not natural because nature has made sex for regeneration and life multiplication. Besides painful it has more chances to cause AIDS. To eliminate pain, simply apply desensitising gel.
2 people found this helpful
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I an 6 weeks pregnant and suffering from constipation and I am nt able to eat anything oily and spicy. What should I do?

MBBS
General Physician, Ahmedabad
I an 6 weeks pregnant and suffering from constipation and I am nt able to eat anything oily and spicy. What should I do?
Avoid spicy and fried foods. Take plenty of fruit and vegetables and liquids. Take honey with warm water. Use spinach and spinach soup for constipation. Do regular walk.
3 people found this helpful
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My sister in law give birth to a baby boy in January her periods not start yet and she got pain in tummy regularly she give birth to her baby by c section.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
My sister in law give birth to a baby boy in January her periods not start yet and she got pain in tummy regularly sh...
In breast feeding women, periods can be irregular. If not breast feeding then get a urine pregnancy test done.
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I am 28 yrs old, I have sharp pain in my left breast from time to time is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 28 yrs old, I have sharp pain in my left breast from time to time is it normal?
You have allready pcod so pain is due to hormonal imbalance. Do total panchakarma to get rid from this.
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Am in 39 weeks of pregnancy. My baby scan report says, placenta is anterior upper segment with grade 2 maturity with spine at eight side and heart beat 132 bpm during 32 weeks. I just want to know that what is the gender of my baby. Pls tell.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Am in 39 weeks of pregnancy. My baby scan report says, placenta is anterior upper segment with grade 2 maturity with ...
It is not possible to say gender by this and even not legal... There is nothing written here about gender...
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I inserted my penis inside my girlfriend just 2 inches inside. I did this twice I put it inside and removed it out twice. This happened today 13th may her periods date is on 17th may. If she gets her periods after 17th does it mean she is not pregnant. Is it possible that she could get pregnant? Does her next month period also matter with this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I inserted my penis inside my girlfriend just 2 inches inside. I did this twice I put it inside and removed it out tw...
If she has her scheduled periods due on 17th may watch for it. If she has her periods regularly she is not pregnant for sure. If she misses it then confirm whether she is pregnant or not using a urine pregnancy kit.
2 people found this helpful
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Hi, I am 18 years old and I am getting black stool whenever I do it. Only once I got blood in my stool but I thought it's because of my periods but then I was diagnosed with PCOS. Sometimes I get pain under my ribs. It's been a month I am observing this. I need help. Please be brief. Thank you alot.

MBBS
General Physician, Mumbai
Black stools overall is a sign of upper gi bleeding which has to be confirmed by a upper giscopy as early as possible.
1 person found this helpful
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We have done ultrasound on 5 March 2016. Report shows single intra uterine pregnancy of 19 weeks 6 days 1 weeks cephalic presentation. My question is what is the estimate conception date?

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
We have done ultrasound on 5 March 2016. Report shows single intra uterine pregnancy of 19 weeks 6 days 1 weeks cepha...
Approximately 24th july give or take a week. Hardly anyone delivers on their actual due date, it is just an estimate. Good luck!
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