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Dr. Shobha

Gynaecologist, Bangalore

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Dr. Shobha Gynaecologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobha
Dr. Shobha is a renowned Gynaecologist in Vijayanagar, Bangalore. She is currently associated with Shobha clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Shobha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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316/9, Prameela Complex, KamakshipalyaBangalore Get Directions
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IMPROVE YOUR CONCENTRATION

PG Hom, London, BHMS
Homeopath, Mumbai
IMPROVE YOUR CONCENTRATION

with the exams approaching, the pressure increasing and the anxiety reaching the pinnacle; being able to concentrate on what you study and remembering it is the most important concern of the hour.

 Here are some tips which will help you to concentrate on your studies and remember whatever you have studied:-

* keep your cell phone aside. These days, the cell phone addiction has become more difficult to cure than any other addiction. It is better to switch off your cell phone and keep it in a place far from your reach so that you can concentrate on what you are needed to concentrate on rather than what is pulling your attention.

* make a timetable and stick to it. Make a proper schedule of each day which will include what time will you wake up, when you will eat, when you will take a nap etc. Even include what subject and what chapters you will study each day. This will make your revision planned and hassle free.

* take adequate sleep. It is necessary to sleep at least 6 hours in a day even during exams as your brain needs that much time to recuperate from the stress and strain. Studies have shown that taking an adequate sleep of 6 hours in a day, increases productivity and improves your ability to remember what you have studied that day.

* take a short nap after lunch. The grasping ability reduces after eating lunch and hence it is a good habit to take a power nap of 7 to 8 minutes after lunch.

* keep your body properly fed and properly hydrated. There is no specific food that will help you improve your grasping ability. All the foods are important enough to provide the necessary nutrition to your brain and, in turn, improve its grasping and retaining ability.

* lastly, don't over exert yourself. Stress is only going to make you forget what you have read. If possible, perform meditation for 10 to 15 minutes in the day to relax your mind and refresh you for the whole day of studying.

Hi doctor, I am 24 years old male and planning to get married with girlfriend who is 35 years old, can she be pregnant and give normal birth to a child? What are the precautions we have to take for normal birth? And what is the last age of pregnancy? Please help whether I am taking a right decision? Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi doctor, I am 24 years old male and planning to get married with girlfriend who is 35 years old, can she be pregnan...
Yes a woman can conceive till the age of 40 or even more, till the time she has ovulatory cycles, if she has been having regular periods and has no harmonal imbalance or any pathology.
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Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th month of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th mon...
Hi Himani you can drink green tea it is safe in pregnancy. It is better to avoid tea or coffee in pregnancy. You can take tea once a day if you can't avoid.
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We are married couples marriage 7 years back but still don't have baby. My wife was under treatment of IVF in March 2017 but results were negative. Doctors said that HSG report is not OK one fallopian tube is blocked and other one is too weak to conceive or may be partially blocked. Now we are totally hopeless and need any way which could bring a child cry in our home. What is the total cost of Test tube baby and chances of success.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
We are married couples marriage 7 years back but still don't have baby. My wife was under treatment of IVF in March 2...
Since your wife has tubal blockage; the possibility of conception is with IVF only. It is unfortunate that she didn't conceive in the first cycle; but not everyone conceives in the first cycle itself. The chance of success in the first cycle is around 50% and it goes upto 85-90% in three cycles. Be patient; be positive- IVF is likely to give you the answer to your problems. Depending on the place/centre and the medications used; IVF costs around 1.5 l per cycle. All the best!
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Can multiple small follicles become normal? Is there any diet to be followed for getting normal egg size for pregnancy? How much time it will take. My age is 27 years. (for my wife. Is treatment there for getting pregnant by doing follicle size size normal. Pls help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Can multiple small follicles become normal? Is there any diet to be followed for getting normal egg size for pregnanc...
Multiple tiny follicles spread out throughout the ovary are antral follicles and their numbers indicate good ovarian reserve. In each cycle around the 15th day one follicle has grown sufficiently to ovulate. If there is doubt about ovum quality you can go for amh and fsh tests. Otherwise any gynecologist can give you advice on how to conceive naturally.
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I am 8 months pregnant and all my reports are normal as said by doctor. But still I do not gain any weight but the baby weighs normal. Why I am not gaining weight. Is that a problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 8 months pregnant and all my reports are normal as said by doctor. But still I do not gain any weight but the ba...
hi Lakshmi, don't worry if baby weight is normal. sometimes mothers body can behave like this or their might be family history. you should have balance, protein rich diet.
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I recently made with girl with protection but the protection slipped off and half it was inside and half outside the oval part, while removing condom I saw white water, near vulva. I dont know it was mine or her white water. My question is will she get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I recently made with girl with protection but the protection slipped off and half it was inside and half outside the ...
Hello, If there has been a condom rupture then there are high chances that she may get pregnant but if the condom was intact then this white discharge must have been vaginal fluid. Regards
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Doctor prescribed me primolut N for 7 days n asked me to wait for 7 days Bt many of my friends told me that this tablet is used to postphn d periods bt doctor has prescribed me this tablet for getting back my periods. please tell me will this tablet helps me to get my periods back or nt.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Doctor prescribed me primolut N for 7 days n asked me to wait for 7 days
Bt many of my friends told me that this tabl...
for healthy liver:: get vaccinated . maintain body mass index avoid alcohol. avoid paracetamol anabolic steroid fr body building unregulated herbal n dietary supplements do regular exercise like walk trademill
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I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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My friend is not able to conceive. Every time she gets positive her baby doesn't grow after 2 months. Thrice she has removed and did cleaning. She is 28 yr old and is little healthy. What should she do? Will she be able to conceive?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend is not able to conceive. Every time she gets positive her baby doesn't grow after 2 months. Thrice she has ...
Hello, if she is experiencing recurrent pregnancy loss then it is important to rule out thrombophilias in her case and she should get a thrombophilia screen for the same. Regards.
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I get too much white discharge on everyday basis. It does not smell but it's irritating. Could you help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
white discharge and foul smelling may be due to fungal infection.yo can apply anti fungal ointment or cream .keep vagina dry and clean.change underwear three times daily.
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I have normal period last month my m.c.p.is 32 days. But now my period is still delayed. I am married but my husband went to foreign from last 6 months.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have normal period last month my m.c.p.is 32 days. But now my period is still delayed. I am married but my husband ...
hello, Th delay may be stress induced . Please wait for 2 weeks to allow your menses to arrive naturally.
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I am 25 years female. Had intercourse at the 6th day of my period and used condom. Since then i'm feeling very weak, dizzy and have severe headache too. After few days I also had dark brown discharge and also have lower abdominal cramps. I'm really worried, whether i'm pregnant or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there is no chance to become pregnant on 6th day. You might have gastrointestinal or genital tract infection. So consult in private for medicines. Regards,
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I am 23 years old. My periods are delayed by 15 days from the expected date. What should I do?

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 23 years old. My periods are delayed by 15 days from the expected date. What should I do?
Period delay due to hormonal disbalance, anaemia, oc pills, or use of pills cause postponds the mc. Do the cbc, thyroid profile. Start cap orofer xt once daily.
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Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya hai. please aap koi aise dawa bata dijiye jissa ki ek din ma periods aa jai.

MBBS
General Physician, Chandigarh
Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya...
First of all she should get her urine tested for pregnancy if she had sexual relationship only then some suggestions can be given according to the reports.
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I am 24 years old and I have got married before 3 months and my periods are not regular its not on same date as it was before marriage.

CCH, CGO, BUMS
Unani Specialist, Siddharth Nagar
I am 24 years old and I have got married before 3 months and my periods are not regular its not on same date as it wa...
After marriage irregular periods are common but whenever it exceed you have to rule out pregnancy if there is nothing like dat then take siocare syrup 10ml twice a day for a month yr problem will resolve but remember if pregnancy occur stop the syrup immediately.
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I an in 4 months pregnant. What is the reason for motion in black color during this time?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
I an in 4 months pregnant. What is the reason for motion in black color during this time?
Black or dark coloured Motions are due to the Iron Supplements that u must have started after your third month
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I am a 24 year women and I am pregnent but duering blood test my thyroid level is high --> 9.45 (range 0.465-4.68). Is there any problem by this?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, it is called subclinical hypothyroidism. And in pregnancy it needs to be treated. But recheck it (serum tsh & free t4) after 10-15 days with clia method. If it is more than 5 again, I will prescribe medicine for that. And dont worry, it is not any serious disease.
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