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Dr. Shivu Arakeri

Ayurveda, Bangalore

200 at clinic
Dr. Shivu Arakeri Ayurveda, Bangalore
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shivu Arakeri
Dr. Shivu Arakeri is an experienced Ayurveda in HAL, Bangalore. He is currently practising at Taranath Ayurvedic Centre in HAL, Bangalore. You can book an instant appointment online with Dr. Shivu Arakeri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Membership of Indian Red Cross Society

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# 42, Shivasmriti, ITI Layout, Nayandanahalli. Landmark: Near Ring Service RoadBangalore Get Directions
200 at clinic
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I am student of civil engineering and my college are far away from my home for that I do very much traveling by bus because of it I going very thirsty at evening and I am not going to maintain my schedule of my food I couldn't concentrate on it that why my body was very weak and very loose so how can I do my body strong.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take meals at regular intervals of 3 -4 hours. Take 2-3 ltr of water everyday. Take enough protein and antioxidants to get rid of fatigue.
2 people found this helpful
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Last month my BF realise on my stomach and I immediately clean it. We didn't had sex and he didn't touch my part as well. And I got period next day too. Now my cycle is 21 days and this month five days has gone up. But my period did nt come Is it any possibility to get pregnant. Wat should I do.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Last month my BF realise on my stomach and I immediately clean it. We didn't had sex and he didn't touch my part as w...
Very very rare possibility for you to b pregnant now. You can get your urine pregnancy test done at home. If its negative then nothing to worry. You ll have your periods.
7 people found this helpful
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I am having severe hair fall since 10 months. Maine dermatologist ko consult kiya to unhone vitamins and minerals de di. But koi effect ni hua. Can you please tell me problem kya hai. I am 23 years old female.

BHMS
Homeopath, Chennai
I am having severe hair fall since 10 months. Maine dermatologist ko consult kiya to unhone vitamins and minerals de ...
Dear lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food,more vegetables and whole fruits,drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure
1 person found this helpful
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I have small pimples on my face and neck and it leaves black spots so please sugest me vest cream so that my face and neck wil clear.

BHMS
Homeopath, Chennai
I have small pimples on my face and neck and it leaves black spots so please sugest me vest cream so that my face and...
Dear lybrate user avoid any facewash or creams use gram fluor and turmeric instead since pimples is not just a superficial disease but has deep underlying causes an internal constitutional treatment will give you cure, external applications will either suppress or palliate your pimples thus leading to recurrence or other secondary reactions, for black marks apply pure coconut oil daily before sleeping.
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I am losing my hair very quickly. There is dandruff in my hair. How can I prevent my excessive hair fall.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am losing my hair very quickly. There is dandruff in my hair. How can I prevent my excessive hair fall.
Try to apply Homeo Hair oil... Combination of Arnica+jaborandi+China+Cantharis.. from Bioforce or Schwabe companies... available from any Reputed Homeo stores& also shampoo also should be of same combination... will help better. Take Well Nutritious/Proteinaceous diet. Apply hair oil one night before head bath. Try to apply Soaked fenu greek seeds paste[Methi] mixed with curd 1 hr before head bath will help for reducing Dandruff c/o.
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I had met with an accident and at my back my blood has been cot what should i do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had met with an accident and at my back my blood has been cot what should i do now?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have hight problem how can I increase my hight I take exercise daily but no benefit please tell me how can I increase my hight.

BHMS
Homeopath, Faridabad
I have hight problem how can I increase my hight I take exercise daily but no benefit please tell me how can I increa...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you can try homoeopathic medicines to grow further which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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The need of daily brushing and flossing

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
The need of daily brushing and flossing
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.
206 people found this helpful

I am a diabetic patient since last 10 years. Now my pp become more than three times of fasting. What can I do to reduce the same.

MBBS
General Physician, Mumbai
I am a diabetic patient since last 10 years. Now my pp become more than three times of fasting. What can I do to redu...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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I am type 2 DM since one year. Taking insulin. Need to learn my diet plan for a day. Sugar level F 120 PP 180.

MBBS
General Physician, Delhi
I am type 2 DM since one year. Taking insulin. Need to learn my diet plan for a day. Sugar level F 120 PP 180.
4-5 small meals per day inclusive of fresh vegetables & fruits, along with total calorie intake of upto 2000 calories/ day.
2 people found this helpful
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Hi doctor I have dry cough all time. I keep sneezing and slight discomfort in throat too, kindly help me.

MBBS
General Physician, Cuttack
You may be having sinusitis. Take x ray PNS to confirm sinusitis.Do warm saline gurgling and steam inhalation 2-3 times dailym consult ENT Specialist
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I have black spot type in my back with many hairs on it pains too much when I take bath please suggest me what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spot type in my back with many hairs on it pains too much when I take bath please suggest me what to do?
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I am 21 years old and I am college student. I have a problem that my face color is so dark while compare with my neck and my body. How to get rid of it?/

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old and I am college student. I have a problem that my face color is so dark while compare with my neck...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I have hair fall problem if I don't wash my hair 2days it becomes very rough and dry. Any medicine you would suggest.

BHMS
Homeopath, Sindhudurg
I have hair fall problem if I don't wash my hair 2days it becomes very rough and dry. Any medicine you would suggest.
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
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I am 54 yrs. I have black patches on my both side of eyes. Can I know the reasons and medications in home, Ayurvedic and allopathy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 54 yrs. I have black patches on my both side of eyes. Can I know the reasons and medications in home, Ayurvedic ...
These aare th hyperpigmentation patches . Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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My grandfather is suffering with nerves which are clotted with blood on the legs so please say what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ajmer
My grandfather is suffering with nerves which are clotted with blood on the legs so please say what to do?
Grandfather ko narvion tonic ashwagandharistha +kumaryasav each 10-10ml+20ml water after and mahanarayan tail ki malish kare.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tips to avoid Heart Attack and to keep it fit :

The pressure of blood and myocardial infraction( Heart Attack) are two different matter many times. As per yogic science mind dwells in our heart. So, when we get stress it will directly affect on our heart.

One more thing; our gut starts from brain at least up to the end of our bowel. No one can exactly say where it ends. But one thing is confirm that if we think more, work more with brain the rhythm of intestines(peristalsis movement) will automatically brake.

Thus gas and acidity will make regular pressure on the area of chest and head. If the person is having tummy or apple shape stomach, the chance of heart attack are much more then skinny person.

Due to tummy or apple shape area of stomach it becomes difficult for our system to pass gas through lower area. Thus, gas make pressure on heart as well as on brain. When a person having acidic tendency ,acid makes attack on the back side of heart via food pipe.

In many cases when blood pressure was absolute i.E. 120/80 even then person got massive heart attack due to hyperacidity and obviously with heavy gastric condition. What is the remedy in such situation?

-One should eat slowly and masticate food gently. After proper mastication, food will go with the cover of saliva in stomach. Proper salivation means natural antacid cover.

-Second one: Always try to eat less in dinner and also take dinner before 8.30 max. Because our stomach will be empty 2.5 to 3 hours after meal. And also avoid citrus food, juices after sunset.

Last but not least, the mental status of us. Always do meditation before sleep at night. Meditation will directly affect on endocrine glands as well as on heart. Generally meditation is better for those person who work more with mind less with body. And more protein will also be harmful for those who work more with brain. Fruits and juices(in a day time) will helpful for such brainy.

God bless you, have a healthy time, live every moment of your life with ease like butterfly. Heart always work in its own way, please don't disturb your heart.
4 people found this helpful

I am 26 yeas boy and I want to know how to make growth in hight im just 4.7 foot please tell me something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 yeas boy and I want to know how to make growth in hight im just 4.7 foot please tell me something.
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
4 people found this helpful
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I am suffering from severe back pain due to the laparoscopy done to me to clear the cyst formed on the right ovary. This is my old health issue now a days I am also suffering with heart palpitations and breathing problem. I have done checkups both chest X Ray and ECG reports were found with no abnormalities. My doctor suggested me with multivitamins Minerals capsules I am using right now. I want to know what tests to undergo for the back pain and reasons for palpitations and difficulty in breathing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe back pain due to the laparoscopy done to me to clear the cyst formed on the right ovary. T...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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I am 23 years old. Last 1 month I suffered teeth-pain, also used sensodyne paste. Hut I have no relief. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 23 years old. Last 1 month I suffered teeth-pain, also used sensodyne paste. Hut I have no relief. What should I...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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