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Dr. Shivu Arakeri

Ayurveda, Bangalore

200 at clinic
Dr. Shivu Arakeri Ayurveda, Bangalore
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shivu Arakeri
Dr. Shivu Arakeri is an experienced Ayurveda in HAL, Bangalore. He is currently practising at Taranath Ayurvedic Centre in HAL, Bangalore. You can book an instant appointment online with Dr. Shivu Arakeri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Membership of Indian Red Cross Society

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# 42, Shivasmriti, ITI Layout, Nayandanahalli. Landmark: Near Ring Service RoadBangalore Get Directions
200 at clinic
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
3 people found this helpful
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I am 25 years old. My penis is too short in erection 3 inch. My body height 5 fit & 4inch weight 60 kg. This penis size is right for sexual intercourse.

MD - General Medicine
Sexologist, Nashik
I am 25 years old. My penis is too short in erection 3 inch. My body height 5 fit & 4inch weight 60 kg. This penis si...
Most man are unsatified with their penis size but in vast majority such anxity is unfounded.. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIFACTORY SEX TO BOTH. STILL I DON?T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS.
3 people found this helpful
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PRP for Hair Fall and Skin Rejuvenation

MBBS, MD - Dermatology
Dermatologist, Delhi
PRP for Hair Fall and Skin Rejuvenation

PRP is a latest, state-of-the-art technology that employs non-surgical methods to stimulate hair growth in case of hair loss.Advancements in research have enabled scientists to make new inroads in the field of wound and tissue healing. The result of these researches is PRP, which is a natural way to rejuvenate your scalp, skin and stimulate your hair growth.

How PRP works? 
The presence of mesenchymal stem cells and autologous blood products in human blood contain specific growth factors that assist in tissue regeneration and healing. PRP has been used to heal skin and wounds for over two decades now. Apart from this it finds use in oral surgery, cosmetic surgery and neurosurgery as well. It is also the promising treatment to promote hair growth.

Benefits:

  • It is a progressive healing treatment that doesn't require surgery
  • Simple, rapid and highly effective system
  • Autologous (from patient's own blood)
  • The system is biocompatible and xeno-free, so there shouldn't be any safety concerns
  • Increase in the concentration of platelets can be observed
  • It helps in the elimination of undesired erythrocytes, which significantly decrease the fibroblast proliferation
  • Contains growth factors that help in the stimulation of growth of the hair follicles
  • Can be performed preoperatively, intraoperatively, or post operatively

The Science of PRP
There are special cells called platelets used in PRP, that have been theoretically proved to stimulate hair follicles growth by stimulating stem cells and other important cells in the ecosystem of the follicles. They are instrumental in promoting the healing ability and regeneration of cells, formation of new cells and response to injury. PRP stimulates inactive or newly implanted hair follicles, and makes them active by inducing them into a growth phase.

Platelets are known to contain various structures, which are crucial for blood clotting and cell regeneration, and are released during the repair process by the body. Some of these structures are: glycogen, alpha granules and lysosomes.

Who should not have PRP treatment? 
Those with heavy drug and smoking issue should avoid PRP. Also those who drink a lot of alcohol should avoid PRP. Those suffering from platelets related ailments, sepsis, chronic liver disease, thrombocytopenia, hyperfibrinogenemia, systemic disorders and cancer should also stay away from PRP.

Conclusion 
At length, PRP is a boon for all those who aren't fans of surgery or the ones who prefer a more aggressive but non-surgical approach for treatment to their ailments. The results might vary from patient to patient, but it is certainly one of the most promising technologies to stimulate hair growth and rejuvenate your skin, and the results are quite convincing. So decide wisely!

3829 people found this helpful

I am a 16 yr old boy. Now I am having a weight of 70 kg and height 172 cm. What are the foods that need to have inorder to lose weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Your weight reduction and control is of prime important. Prescribing very simple products and basic advises daily morning and evening walk at least twenty minutes yoga-padmasana, sarvangasana, pavanmuktasana and chanting mantra (as and when gets time) no non-veg, milk products, fried items, cold water eat only jav-yav-oat aata roti regularly 1-baggrys oat bran 5 gm twice daily with food or water 2- arjun powder 50 gm + mentha-pudina powder 25 gm mix, prepare tea - decoction with 3-4 gm powder add honey as per test and may take 3-4 times in a day - stop coffee or usual tea 3- arogyavardhini vati 500 mg one tablet daily with water in morning in empty stomach 4- amla powder 5 gm at bed time with warm water if having diabetes then take above under medical supervision give feed back after one month, may require some changes.
2 people found this helpful

I am a 21 years old boy. I am suffering from hairloss. I tried so many things but till now it is not stopped. It is started when I was in 7th standard. This started due to the water problem and till now this is continuing. Please give me some advice how I overcome from this disease?

BHMS
Homeopath, Faridabad
I am a 21 years old boy. I am suffering from hairloss. I tried so many things but till now it is not stopped. It is s...
Hello, Take wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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What are the symptoms of heart attack, medicines that are to be kept for an immediate treatment?

MBBS, MD - General Medicine
General Physician, Hyderabad
What are the symptoms of heart attack, medicines that are to be kept for an immediate treatment?
Heart attack symptoms are chest pain like squeezing type or heaviness in chest, pain radiating to light&right hand, neck,epigastric region &back. Risk factors, family history, smoking alcohol, diabetes, hypertension.
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I am 30, female, my skin has become rough, I want smooth skin on cheek, what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 30, female, my skin has become rough, I want smooth skin on cheek, what should I do?
•Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Hi, today I consulted with doctor n suggested me to have come-50 n Melmet-500. We are planning for Children. I do have Pcod in both ovaries with centimeter follicles. What are the benefits and side effects of come-50?

PGDHHM, MBBS
General Physician, Delhi
Thx for the query. Polycystic ovarian syndrome is a common cause of anovulation and infertility in women. These women do not ovulate (release eggs) regularly and therefore have irregular menstrual periods. Clome 50 and metforfin are used together to cause ovulation in women with pcod. Continue with your medication. Common side effects of clome include abnormal vaginal bleeding, breast discomfort, headache, and vomiting. Weight loss ans daily exercise is very important part of treatment of pcos. Get your pregnancy test done once. Hope this helps you.
4 people found this helpful
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I am 32 year old lady suffering infertility problem . Doctors said no problem to me and husband. My marriage is two years before. Please give valuable suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 32 year old lady suffering infertility problem . Doctors said no problem to me and husband. My marriage is two y...
There is a term called unexplained infertility. Suggest you that do not try. Let it happen on its own. Stress also effects hormons. Suggested to get panchakarma procedure done from an ayurved doctor. It will elp you more.
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Mere pass testosterone booster hai ishe use kaise karna hai before workout ya before meal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Mere pass testosterone booster hai ishe use kaise karna hai before workout ya before meal.
If you take the artificial testosterone you will get Cancer of any part of your body. So don't take it for your health sake. Ok.
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Hello sir, I m 21 year old girl I m suffering from fever, cold, and cough. What should i do to cure?

MBBS
General Physician, Cuttack
Hello sir, I m 21 year old girl I m suffering from fever, cold, and cough. What should i do to cure?
1. Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3.Put otrivin nasal drop one drop thrice daily 4.Take Honitus syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief 5. consult me for further advice
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Hello doctor! I am 19 years old & my beard have 2 or 3 white hairs and my scalp also have some white hairs.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello doctor! I am 19 years old & my beard have 2 or 3 white hairs and my scalp also have some white hairs.
Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
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My weight is 90 kg .How can I reduce my fat me koi bhi diet follow krti hu toh use long tym ke liye continue nhi kr pati hu. Iske liye me kya kru .

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is 90 kg .How can I reduce my fat me koi bhi  diet follow krti hu toh use long tym ke liye continue nhi kr ...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Hiiii, I am shivansh of 17. I have been suffering from acne scars. Please help me to treat it naturally.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hiiii, I am shivansh of 17. I have been suffering from acne scars. Please help me to treat it naturally.
Hello. Naturopathy believes that your own body can cure your health related problems in the most effective manner. It is advisable that you put saliva of your own mouth on your scars each morning after you wake up. It may sound weird or stinky but trust me it is the most advisable natural remedy for black spots that too without any side effects. Secondly you can also apply fresh cream (malai) of fresh milk on your face every day and rinse it after keeping for about 15 minutes. You can also apply multani meeti with rose water on your face for 15 minutes. You can also control your pimples, acne, spots, and other such face or body related problems by consuming a proper diet with the help of exercises. What is the condition of your stomach comes on your face so make sure you have a clean and detoxified stomach.
2 people found this helpful
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How to increase my weight as it is too low according to my age, suggest some thing.

BAMS
Ayurveda, Ambala
How to increase my weight as it is too low according to my age, suggest some thing.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Hello. I've been using Garcinia cambogia extract capsules for 2 weeks. Its for weight loss. I've read reviews n watch videos regarding this and its proven that this fruit extract has extraordinary results on weight loss. Mine I ordered from amazon from delhi, india.it contains 85% HCA. SO I want to ask is it good for health n can affect me physically. I take 2 capsules a day. One 45 min before from Breakfast and second also 45 min before dinner.Please tell.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hello. I've been using Garcinia cambogia extract capsules for 2 weeks. Its for weight loss. I've read reviews n watch...
Garcinia cambogia helps to imrpove metabolism and curbs appetite. Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. We provide 1 week diet that will help to reduce weight approx. 3-5 kg in a week. You can incorporate that in daily routine for maintaining weight. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
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I am 20 years old, I have a perfect body but my butt is wide. When I get dressed it looks so annoying, what am I supposed to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old, I have a perfect body but my butt is wide. When I get dressed it looks so annoying, what am I supp...
To shape your butt area - Daily practice squats, lunges, jogging or brisk walking, stair climbing, streching. If possible join swimming.
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Hiii I'm 21 year Male I want to Create my Daily Time Table. So Will you please Suggest me a Right time to Get Sleep and how many Hours is Ideal to b Sleepy! Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hiii I'm 21 year Male    I want to Create my Daily Time Table.  So Will you please Suggest me a Right time to Get Sle...
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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How to get out of oil skin to a clear moisturizing skin? What are steps on daily basis?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to get out of oil skin to a clear moisturizing skin? What are steps on daily basis?
HI…A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days It gives you good result. THANKS.
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