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Dr. Shivayogi.v. Odisumath

Ayurveda, Bangalore

Dr. Shivayogi.v. Odisumath Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shivayogi.v. Odisumath
Dr. Shivayogi.v. Odisumath is an experienced Ayurveda in Peenya, Bangalore. You can consult Dr. Shivayogi.v. Odisumath at Sai Clinic & Maternity in Peenya, Bangalore. Book an appointment online with Dr. Shivayogi.v. Odisumath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How to use beard oil? Please give me instructions for use this. To growing beards well on my face.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to use beard oil? Please give me instructions for use this. To growing beards well on my face.
You can also apply homeopathic hair tonic of mixture of Arnica, Jaborandi, Weisbaden and Brahmi to increase your hair growth.
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Permanent Tattoos - Now are Easy to Remove

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Permanent Tattoos - Now are Easy to Remove

A tattoo has a strong emotional association with the person having it. Commonly it is the loved ones name, idols, quotes or just anything that a person feels connected to. However, over time, it may happen that the tattoo may not hold the same relevance as it used to once upon a time. It could also lose its aesthetic appeal it once held. Whatever the reason, the tattoo needs to go. While tattoos were considered something permanent, there are now ways to remove it.

While the earlier methods were crude including removing the tattooed skin and grafting new skin, sanding the area, or dermabrasion; but today with the use of laser, the process has become much simpler and convenient. Laser is now the most widely used method of removing the tattoo.

A thorough evaluation to see the extent of the tattoo, in terms of depth, size and colors, is done before planning its removal. The type, strength and sessions of lasers will depend on these factors.

During the removal, the tattooed area is focused with a handheld device that emits laser light of the desired frequency and strength. This removes the colored pigments (know more about pigmentations problem) of the tattoo without affecting the surrounding skin. Different wavelengths of light are used to remove different pigments, which get broken down. These pigments are then washed out from the body as wastes.

Depending on the size and colors used in the tattoo, more than one sitting may be required. For large ones, up to 6 to 8 months may be required for complete removal. A minimum of 4 weeks gap is required between two sittings, allowing sufficient time for the skin to heal.

Professional vs Amateur Tattoos

Professional applied tattoos penetrate deeper into the skin at uniform levels which can make it easier to treat, but not always, as the ink is usually more dense. Amateur tattoos are often applied with an uneven hand which can make the removal challenging but overall they are easier to remove.

Risks and Side Effects

There are a handful of symptoms you might see post-treatment. Among them are blisters, swelling, raising of the tattoo, pinpoint bleeding, redness, and/or temporary darkening. Not to worry, though. These are common and usually subside within one to two weeks. If they don't, talk to your doctor.

  1. The way getting tattoo caused some pain, the removal will also cause some pain. Topical or local anaesthesia is used to make it comfortable.

  2. Not just the tattoo pigment but also some of the natural skin pigment is lost, so the skin can become lighter or darker than the surrounding skin.

  3. In some cases, there could be some scarring. The scar (know more about scars) will get better and can be treated after tattoo laser sessions.

So, if you thought a tattoo is forever, it is not so. Go ahead and plan for its removal, of course after understanding what it entails. If there is any tattoo on your body which you no longer like, meet your dermatologist for consultation and then laser to make that undesired ink fade!!

3985 people found this helpful

Hello Doc. Good to hear from you, I have one more question. That itchy area which I told earlier where I feel like scratching as hell, has started turning dark. I'm bit worried as is it the general problem or something more. As per your advice i'll start using aloevera. Can you suggest me some medicine-soap so I can get off through it.

BHMS
Homeopath, Ludhiana
Hello Doc. Good to hear from you, I have one more question. That itchy area which I told earlier where I feel like sc...
Hellóo. Do not use any medicinal soap.. Use mild soap or you can use milk or curd to wash that part.. Use coconut oil twice a day on that part..... For more advice consult me....
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I am 49 years old male suffering type 2 diabetes since last 4 years now taking glz.

MBBS, cc USG
General Physician, Gurgaon
I am 49 years old male suffering type 2 diabetes since last 4 years now taking glz.
Tell me your latest blood sugar value Get following test done and review with reports 1. Fasting Blood sugar 2. HbA1C 3. Urine R/M 4. KFT.
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I am ravi teja iam18 years old I am suffering from pimples A lot plzz recommend me anything on natural way I can cure my pimple and I could get back my clean face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am ravi teja iam18 years old I am suffering from pimples A lot plzz recommend me anything on natural way I can cure...
Hello lybrate-user pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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Emergency Contraceptive Pill

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Emergency Contraceptive Pill
Emergency Contraceptive Pill:

Prevention of unplanned pregnancies will go a long way in improving the reproductive health of women in India. A woman faced with the prospect of an unplanned and unwanted pregnancy can, in many cases, avoid the pregnancy by using Emergency Contraception. Emergency contraceptives act as interceptive agents i.e. ovulation, fertilization or implantation` is prevented depending on the phase of menstrual cycle.
Remember, these pills are not intended as regular forms of contraception. If you are looking for a regular contraceptive, there are many options available to you. Ask your doctor to help you find one, which works best for you.

Emergency Contraceptive Pill? Commonly available in marked with the names of I-Pill, unwanted72 etc..
Emergency contraceptive pill is a pill used by a woman after having an unprotected intercourse (sex), to prevent her from getting pregnant. It is sometimes called "the morning after pill," "the day after pill," or "morning after contraception or postcoital pill. the term ”morning after pill” is misleading; ECPs may be initiated sooner than the morning after—immediately after unprotected intercourse—or later—for at least 72 hours after unprotected intercourse. ECPs are considered 96-98% effective in preventing pregnancy.
The word “Emergency” is important to note. If you are sexually active or planning to be, don't use emergency contraception as your only protection against pregnancy. Also, emergency contraception does not protect against sexually transmitted infections, like HIV .

When to take ECP?
Emergency contraception offers women a last chance to prevent pregnancy after unprotected intercourse. If you are not using any other contraceptive methods and you have had intercourse. The condom broke down or came off during the act. If you have missed at-least 2 or 3 of your regular birth control pills, or if you were forced to have sex.

Side effects of emergency contraception
Side effects include nausea and vomiting, abdominal pain, breast tenderness, headache, dizziness, and fatigue. These usually do not occur for more than a few days after treatment, and they generally resolve within 24 hours. There are not much evidence of long term side effects of these medicines but there are some studies or beliefs that these pills have long term effects on the women’s body like irregular menses, mastalgia and infertility.

Effects on Pregnancy
There have been no conclusive studies of births to women who were already pregnant when they took ECPs or following failure of ECPs

Whether to consult a doctor before taking ECP?
Not really! However if you suffer from high blood pressure, diabetes, previous tubal pregnancy, it's a good idea to discuss it with your doctor when going for a health check.

When to contact a doctor after taking the ECP?
If you experience the following symptoms:
• Severe abdominal pain.
• Chest pain or shortness of breath.
• Severe headache.
• Eye problems like blurring of vision.
• Severe leg or arm pain.
How long effect of ECP last?
The use of ECP is only for 1-2 acts of unprotected sex and that too within 72 hours, if you happen to have sex after 72 hours you should be looking for alternative and regular form of contraception.

When to expect periods after taking ECP?
Your next period may come sooner or later than expected, however most women get their period within 7 days of expected date. Your period may also be heavier or lighter than normal. If you do not get your period within 21 days or if you think you could be pregnant, get a pregnancy test done.

Does Weight Affect Emergency Contraception effectiveness?
Yes,if you have a body mass index (BMI) that's higher than 25, it's less effective. If you have a body mass index (BMI) that's higher than 30, it may not work at all.
2 people found this helpful

I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?
Hi, there are various method / products available to whiten teeth. The most effective is in-office whitening done by a dental professional. It's usually a one hour procedure in which whitening gel will apply to the teeth and activate by whitening light for 10 to 15 minutes. 2 or 3 such sessions may required.
2 people found this helpful
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Boost your flexibility with easy stretching routines

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Boost your flexibility with easy stretching routines

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front

3580 people found this helpful

My biggest problem is hair fall, dry skin and loss of weight. So how can I cure it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My biggest problem is hair fall, dry skin and loss of weight. So how can I cure it.
Hello Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am 73 years old male. Can I go for hair transplant surgery for my baldness? How long is the duration of the treatment?

BHMS
Homeopath, Faridabad
I am 73 years old male. Can I go for hair transplant surgery for my baldness? How long is the duration of the treatment?
Hi. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. *****consult a dermatologist or a surgeon*****
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I am 27 yrs old male. I'm getting rashes in nose every now and then. What is the remedy to this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 27 yrs old male. I'm getting rashes in nose every now and then. What is the remedy to this?
You can take rhus tox 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Dear Sir/Ma'am, I want to reduce fat from my body my weight is around 80 KGS and my Height is 5'6" (167.5cms) I was doing regular exercises in gym but fat is not reducing What will I do.

Vaidya Visharad
Ayurveda, Narnaul
Dear Sir/Ma'am,
I want to reduce fat from my body my weight is around 80 KGS and my Height is 5'6" (167.5cms) I was d...
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. •Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
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I got mouth ulcer from small, now am 24. Is there any medicine to stop this. It hurts a lot. Once in a week or two week it will come.

bachelor of dental surgery
Dentist, Hyderabad
I got mouth ulcer from small, now am 24. Is there any medicine to stop this. It hurts a lot. Once in a week or two we...
Hi Mr. Lybrate-user for some people mouth ulcers are common you need to take multivitamins twice daily when you have a mouth ulcer and local application of muco-pain gel before and after taking meals to avoid pain.
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I am a 19 yo student. I experience a lot of stress due to all the college work. What should I do to relieve my stress better?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am a 19 yo student. I experience a lot of stress due to all the college work. What should I do to relieve my stress...
The best ayurveda herb for your case is Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remedy will be helpful.
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I have back pain in last 2 months I am 20 years old have if got any relief. What should I do now?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I have back pain in last 2 months I am 20 years old have if got any relief. What should I do now?
Take castor oil 15 ml with lukewarm milk at bed time and take ajwaiyan, haldi, dalchini in equal amount. Mix it in luke warm water add 2tablespoon of cowghee and apply this paste on the most tender are of back. Cover it with paper to prevent it from drying and remove it after 20 mins. Take ashwagandha ghan vati 500 mg 2 three times a day. Do it for 15 days and take advise accordingly.
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My current weight is 65 kg. That's reason I have face same problems. please suggest me weight loss treatment, tablet, diet, powder.

Vaidya Visharad
Ayurveda, Narnaul
My current weight is 65 kg. That's reason I have face same problems. please suggest me weight loss treatment, tablet,...
As funny as it sounds, sleep deprivation may make you fat — and not just because you're susceptible to cases of the late-night munchies (although there's that too). Women who get less than four hours of sleep per night have a slower metabolism than those who snooze for a full eight hours, according to researchers at the University of Chicago. So don't skimp on your zzz's, and you'll be rewarded with an extra edge when it comes to shedding pounds quickly.
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Sir I have a problem in my back pain and I was using volini but there is no sign of recover so tell me the medication to cure it.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Sir I have a problem in my back pain and I was using volini but there is no sign of recover so tell me the medication...
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet revert back for further consultation
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Super Fact of the Day: Your eyelashes are home to harmless mites!

MBBS, MBA (Healthcare)
General Physician, Delhi
Super Fact of the Day: Your eyelashes are home to harmless mites!
Our face is home to two species of mites. We share a symbiotic relationship with these creatures. These harmless eyelash mites residing on our faces work to remove oil and dirt from our follicles.

Would you like to share this interesting fact with family or friends? go ahead and share!
489 people found this helpful

My friend suggest me to use me glow fairness cream to have fairer skin is this true that me glow makes skin fairer than before On of my friend said that emani fair and handsome also makes skin fairer Which one makes skin fairer please suggest me because I want to have fairer skin I am very dark plc suggest any one of this cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend suggest me to use me glow fairness cream to have fairer skin is this true that me glow makes skin fairer th...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. You can use Me glow fairness cream.
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My mom is 56 years n she has knee joint problem from last 5 years. Consulted various orthopedic surgeon. The gap is reduced in the knee joint is what everyone says. She is having too much pain. Tried everything from oil massage to painkillers. Can anyone advise me what is the best solution to reduce her pain permanently. She has high blood pressure problem. It is control by medicines.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mom is 56 years n she has knee joint problem from last 5 years. Consulted various orthopedic surgeon. The gap is r...
If the arthritis is worse then knee replacement will be the last option. See an ortho surgeon in your town and he will be able to discuss the pros and cons of surgery.
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