Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shivayogi.v. Odisumath

Ayurveda, Bangalore

Dr. Shivayogi.v. Odisumath Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shivayogi.v. Odisumath
Dr. Shivayogi.v. Odisumath is an experienced Ayurveda in Peenya, Bangalore. You can consult Dr. Shivayogi.v. Odisumath at Sai Clinic & Maternity in Peenya, Bangalore. Book an appointment online with Dr. Shivayogi.v. Odisumath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting dark patches on thighs and they are becoming black After applying ointment. How to get rid of them0)?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting dark patches on thighs and they are becoming black After applying ointment. How to get rid of them0)?
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
You found this helpful
Submit FeedbackFeedback

I had severe back pain so can you refer me a best doctor in hyderabad to tell me whatcshould I do to reduce my pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had severe back pain so can you refer me a best doctor in hyderabad to tell me whatcshould I do to reduce my pain.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
You found this helpful
Submit FeedbackFeedback

How to increase the immunity level of our body?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
One of the best sources of immunity-boosting vitamin C, oranges,lemons cause your body to produce higher levels of antibodies and white blood cells.
4 people found this helpful
Submit FeedbackFeedback

How 2 lose my fat please give complete diet plan as with things which we eat? please suggest me d bst 1nce ! Especially I wanna loose my chicks and make my face thin

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How 2 lose my fat please give complete diet plan as with things which we eat? please suggest me d bst 1nce !
Especial...
Hello, You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I crush my teeth after sleeping at night. Will it affect my teeth? How to cure it.

BDS
Dentist, Ghaziabad
I crush my teeth after sleeping at night. Will it affect my teeth? How to cure it.
This problem is knwn as bruxism or night grinding of teeth. It happens unconsciously when patient is sleeping reasons for this problem. Can b either tmj problem or over stress. Yes it will affect your teeth as a result their will b more wearing of tooth enamel surface. Leading to sensitivity of your teeth. Treatment for this problem is as far the teeth r concerned. Night guards. Patient is supposed to wear this guard during sleep to prevent further grinding of teeth.
5 people found this helpful
Submit FeedbackFeedback

Every month I get very bad stomach pain please help. what should I do?

MBBS
General Physician,
Every month I get very bad stomach pain please help. what should I do?
Hello, this may be due to acidity/ gas/ indigestion. I am giving you general health advises for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see physician for further management.
You found this helpful
Submit FeedbackFeedback

How to overcome from suicidal depression? Pleas help me.

Reparenting Technique, BA, BEd
Psychologist,
You are suicidal then you are in an anger-related depression and need to meet with a counselor immediately and if that person feels you need to meet with a doctor too, you must do so. You must cooperate with both therapies and be consistent. I suggest that you visit these professionals along with your parents because their involvement is quite critical to your recovery. Would you know what may be causing so much anger and that you feel you cannot express it for various reasons and have chosen instead to turn it inwards and become your worst enemy? If it is of recent origin, you could easily pin-point it and take care of it. But I suspect that it may have to do with something in your developmental years, or your family background. In the meantime do the following, sincerely: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. If you love yourself adequately, you will never do harm to yourself. Be positive always and learn to do everything possible to invest into yourself. Life is extremely precious and because the depression, which is a mood disorder, makes you feel like giving up you must still persevere. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Because you are young the prognosis is good subject to your cooperation.
You found this helpful
Submit FeedbackFeedback

My mother age 43, weight 64 ,height 5'4 ,is suffering from a back pain very badly she is feeling like shock in her back every 2 to 3 seconds they can't even walk properly may I know the reason behind this and cure for the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother age 43, weight 64 ,height 5'4 ,is suffering from a back pain very badly she is feeling like shock in her ba...
Due to spine injury so do x-ray, mri and physiotherapy treatment must and stretching and strength exercise. Posture correction must.
1 person found this helpful
Submit FeedbackFeedback

Please help me. I am 20 years old male diagnosed with left side varicocele. My testicle sizes are normal. There is any homeo treatment for this disease without surgery. Please help me?

PDDM, MHA, MBBS
General Physician, Nashik
Please help me. I am 20 years old male diagnosed with left side varicocele. My testicle sizes are normal. There is an...
It’s not always necessary to treat a varicocele. However, you may want to consider treatment if: your varicocele causes pain your varicocele causes testicular atrophy your varicocele causes infertility you’re thinking about assisted reproductive techniques.
You found this helpful
Submit FeedbackFeedback

I am feeling very much weight. I would like to reduce my weight. presently I am 78 kgs I like to be in 68 kgd kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am feeling very much weight. I would like to reduce my weight. presently I am 78 kgs I like to be in 68 kgd kindly ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
You found this helpful
Submit FeedbackFeedback

I have a neck pain with shoulders for 1 week I do not know why its ocur please explain me.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and it can be due to stiffness or due to any kind of local swelling
1 person found this helpful
Submit FeedbackFeedback

I want to gain my weight. i am 33 years old and my weight is 62 kg only my hight is 6 feet. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to gain my weight. i am 33 years old and my weight is 62 kg only my hight is 6 feet. Please help.
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
4 people found this helpful
Submit FeedbackFeedback

I am suffering from migraine last two year Please suggest me I am a 36 year old man.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
1 person found this helpful
Submit FeedbackFeedback

I have two arteries blocked by 70%, very large Prostate but no urination problem, my S. creatinine id 1.3, blood urea 36 and PSA 4. Pls guide me how to control my RFT levels. Urologist told that I can wait, got Prostate operation till I hv prob in urination. My Lipid profile is also within limits. Pls remove my anxiety. Suggest me medicine if reqd.

MS
General Surgeon, Panipat
I have two arteries blocked by 70%, very large Prostate but no urination problem, my S. creatinine id 1.3, blood urea...
Mr. lybrate-user. You are lucky In spite of enlarged prostate you don't have any urinary problem. I suggest you to be careful in winter season as prostatic engorgement increases and some people who are having prostatism I mean who have urinary problems may increase a bit so take bath with Warm water don't move outside in cold days and forget about any treatment till you have symptoms. For blockages in coronary vessels Take yoga classes and do it regularly it will also improve. See your physician if you have blood pressure or diabetes.
You found this helpful
Submit FeedbackFeedback

Sleep Deprivation Can Cause High Blood Pressure Is Your Sleep Deprivation Causing High Blood Pressure?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is Sleep Linked to Hypertension?

The link between sleep and hypertension is well-known. Studies have examined the effects of sleep deprivation on healthy volunteers and have examined the sleep patterns of people with hypertension, producing data that suggest adequate sleep may reduce risk. good cardiovascular health. Data from several studies show that people who sleep less than six hours each night are 20% more likely to develop high blood pressure.One night of inadequate sleep in patients with hypertension has been shown to result in elevated blood pressure throughout the next day.

Average sleep times have declined

Our modern society runs 24 hours a day, and many of us curtail sleep time to keep up. From an average sleep duration of 8 to 9 hours in 1960, our national sleep duration has dropped to 6.9 to 7 hours. Many people try to get by on five to six hours of sleep nightly, a habit that may be contributing to serious long-term health conditions.

What happens when you sleep?

Sleep is restorative, most people agree. We usually don’t question why, but the fact is that the circadian rhythms of sleep regulate our nervous system and the hypothalamic-pituitary-adrenal axis, two critical body systems that keep our bodies in healthy balance. During sleep, normal people should experience a drop in blood pressure of about 15 points, on average. This reduces the work of your heart.

The Autonomic Nervous System and “Fight or Flight” Response

Sleep regulates the autonomic nervous system, that part of the nervous system that modulates the “fight or flight response.” This evolutionary response causes changes in many bodily functions that at one time were useful to provide an edge against predators.A constant state of preparedness from inappropriate activation of this response results in harmful stress on the body.

When the sympathetic nervous system is stimulated, blood vessels are constricted to deliver blood to vital organs like the brain and heart, increasing blood pressure. The “fight or flight” response is also associated with changes in glucose metabolism and an increased risk of insulin-resistant diabetes.

Cortisol, Adrenaline, and the Hypothalamic-Pituitary Axis

The primary hormones regulated by the pituitary and hypothalamus during sleep are adrenaline and cortisol, released by the adrenal gland. Adrenaline is a potent hormone that has a direct effect on blood pressure, mediated by constriction of the arteries. When your adrenaline levels remain high during the night, it can result in sustained hypertension.

Cortisol is a “stress hormone” that is highest in the morning and reaches a nadir between midnight and four AM. Lack of sleep can result in significant disruption of the cycle, subjecting your body to unnecessary stress responses and fatigue that are as damaging to your health as poor diet or lack of exercise.

When you awaken in the morning, your body typically experiences a 50% rise in cortisol level as your body prepares for the stress of a new day. Studies show that waking up early in the morning increases the cortisol response, an effect that is pronounced in people who are facing chronic stress and worry. Cortisol levels usually decline throughout the day, but in people who suffer from sleep loss, cortisol levels increase in the early evening, preventing natural recovery from the day and preparation for a restful night. In addition to lowered immunity, impaired glucose tolerance, and increased craving for carbohydrates, sleep deprivation is associated with elevated estrogen levels, decreased alertness, and poor concentration.

Sleep and Thyroid Hormone

Sleep loss also increases the amount of thyroid hormone in people who are not getting enough rest. People with elevated thyroid hormone have both increased blood pressure and cardiac output, putting unneeded stress on the heart.

Sleep, Obesity, and Hypertension

Sleep deprivation increases appetite by disturbing the regulation of leptin and ghrelin, two hormones that modulate appetite. Sleep deprivation alters your body’s ability to regulate the need for calories, resulting in over-eating and obesity, also linked to increased risk of hypertension.

Caffeine and Hypertension

Many of us use caffeine to remain alert when we haven’t slept well, a habit that causes dramatic increases in blood pressure. The mechanism for elevation of blood pressure after drinking a caffeinated beverage is not completely understood. Some researchers think caffeine may stimulate the adrenal gland to release adrenaline, a hormone with direct effects on blood pressure. It may block hormones that keep the arteries relaxed.

Obstructive Sleep Apnea

People who have obstructive sleep apnea (OSA) have multiple episodes during the night in which they stop and restart breathing. This disorder usually affects middle-age to older adults, but it can occur in patients of any age, particularly people who are overweight. People with OSA typically have high blood pressure, particularly on awakening, when their blood pressure should be at its lowest point. Symptoms of OSA include daytime sleepiness, loud snoring, morning headache, and difficulty concentrating during the day. They may be observed gasping suddenly during the night before returning to sleep.

Are You Getting Enough Sleep?

Sleep is critical for maintenance of your health. If you work shifts or curtail your sleep to accomplish multiple tasks, you are at risk for hypertension that can be difficult to treat. Measure your blood pressure in the morning. It should be at its lowest level and if it’s elevated, you should see your doctor in addition to consideration of lifestyle changes to prevent progression of medical problems associated with hypertension and sleeplessness. If you have symptoms of obstructive sleep apnea, there are effective treatments available.
53 people found this helpful

My hair is becoming thin and thin day by day! can you say me the remedy. My age is 19.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My hair is becoming thin and thin day by day! can you say me the remedy. My age is 19.
Apply Arnica, Jaborandi, Weisbaden tonic locally 2 times a day for a month. It will help you in growth of hair.
You found this helpful
Submit FeedbackFeedback

I am a 50 years old lady and having regular menstrual cycle of 30 or 32 days but heavy bleeding white discharge throughout other than the cycle period hemoglobin was low around 8.5 in October and also having anxiety sinus prob and digestion every two three months pre or post menstrual symptoms changes I don't know whether it is related or not but blood pressure fluctuation 70/90 is my normal pressure but last two months it touched 92/138 then it falls down to the normal one this month again it has gone high after two days after my periods back pain and fatigue also.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am a 50 years old lady and having regular menstrual cycle of 30 or 32 days but heavy bleeding white discharge throu...
These look like symptoms of peri Menopause. Please see a gynaecologist who will educate you about menopause and the needed lifestyle changes to be made and a nutritionist for regulating your diet according to the requirements of the body. You can go for counselling to learn how to manage stress and tension better without losing your mental and emotional equilibrium. Exercises are very important at all times of life including menopause.
1 person found this helpful
Submit FeedbackFeedback

Is there any side effects of homeopathic medicine arsenic 30 and pythum 200 used for weight gain.

BHMS
Homeopath, Faridabad
Is there any side effects of homeopathic medicine arsenic 30 and pythum 200 used for weight gain.
Hello, yes it may cause side effects if taken for long term and without doctor's advise. Take Alfalfa Tonic , 2 tsp twice daily before meals. Take care.
1 person found this helpful
Submit FeedbackFeedback

Sir I want to loose my weight give me some tips to loose my weight. In one year I gain about 6 kgs of weight.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I want to loose my weight give me some tips to loose my weight. In one year I gain about 6 kgs of weight.
Hi lybrate-user here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
Submit FeedbackFeedback

I am 18 and staying in hostel. I have a severe dandruff problem and hair fall too. And a delayed periods. Could it be bcos of this. I need some solution:-s.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
delayed periods and dandruff are not related. delayed periods could be because of faulty dietary habits and lack of exercise or recent onset of weight gain. u can use a anti-dandruff shampoo and wash hair more frequently.
You found this helpful
Submit FeedbackFeedback
View All Feed